What’s for lunch? 🤩🤩
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I had the Merdeka Special ~ Rasa Sayang Menu from 103 Coffee Workshop Love their fusion style dishes and drinks, plus their food portions are generous too. Swipe left for a closer look. 💥💥
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✨ Mentai Salmon "Bakar" Don with Yuzu Rojak Sauce
Rice Bowl with "Bakar" mentai mayo, salmon, zucchini, pineapple cube, Tobikko, pickle radish, spring onion, and white sesame. Then drizzle with their signature Yuzu Rojak Sauce which consists of the mixture of Yuzu jam, Tonkatsu sauce, and PenangKia Rojak Sauce. Perfect! I like the combination of creamy, tangy, and spicy with lots of ingredients.
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✨ Rojak Karaage
This is the first rojak karaage in Malaysia. Loaded with Japanese cucumber, Chicken Karaage, pickle radish, candied cashew nut, spring onion, and seaweed powder. They topped with their signature Yuzu Rojak Sauce. Can’t stop munching on these crispy karaage with sweet, tangy, and spicy Yuzu Rojak Sauce.
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✨ Oat Grey Latte
Another special concoction that I personally find unique for Daku Bean Espresso, Oatly Milk, Honey, Pineapple, and Earl Grey Tea. It is smooth with the aromatic Earl Grey mixed with espresso and slightly sweet and citrusy from the pineapple.
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More info & order at https://bit.ly/order-103-1
Purchase their menu for a good cause because 15% of the proceeds will be donated to Hunger Hurts NGO.
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#103Coffeeworkshop #103xPenangkia #yuzurojaksauce #yuzu #cafefood #kellyeats
同時也有11部Youtube影片,追蹤數超過71萬的網紅VOGUE Taiwan,也在其Youtube影片中提到,廚師Amy Chaplin教你切57種蔬菜! 專業大廚教你切36種水果 ►► https://smarturl.it/9qkoc5 #療癒廚房 #切菜 #料理 00:00 Intro 00:30 Peanut 花生 00:55 Brussels Sprouts 球芽甘藍 01:42 Peas...
「zucchini cucumber」的推薦目錄:
- 關於zucchini cucumber 在 Facebook 的最讚貼文
- 關於zucchini cucumber 在 CheckCheckCin Facebook 的精選貼文
- 關於zucchini cucumber 在 CheckCheckCin Facebook 的最佳貼文
- 關於zucchini cucumber 在 VOGUE Taiwan Youtube 的精選貼文
- 關於zucchini cucumber 在 Bobo's Kitchen 寶寶滋味館 Youtube 的最佳解答
- 關於zucchini cucumber 在 Ytower Cooking channel Youtube 的最佳解答
- 關於zucchini cucumber 在 Zucchini - Power up your cucumber tests! 的評價
zucchini cucumber 在 CheckCheckCin Facebook 的精選貼文
【夏日熱辣辣】給太陽曬一曬後出現不適?
⭐感受暑熱後身體未能散熱
⭐消暑湯水有助紓緩症狀
#星期五湯水
曬後清熱消暑湯
夏天與陽光玩遊戲後,就算沒有曬傷或中暑,感受了暑熱之邪,都有機會出現頭暈、頭痛、胸悶、口乾、疲倦等不適症狀,是因為身體一時間未能散走熱氣所致,所以曬後不妨飲用有清熱消暑功效的湯水,夏天瓜果當造,常見的冬瓜、老黃瓜、節瓜、合掌瓜等均有清熱消暑功效,配搭有解暑熱、清頭目、降脂減肥功效的荷葉煲成湯水,特別適合夏天消暑飲用。
食材小貼士:
茯苓性平,有健脾滲濕、安神功效,適合各種體質人士食用。
西洋菜冬瓜薏米湯
功效:清熱利濕、消腫減肥,紓緩身體四肢困重、肥胖等症狀。
材料:西洋菜1束(約1斤)、冬瓜連皮600克(約1斤)、乾瑤柱3-4枚、生薏米30克、茯苓15克、蜜棗2枚
做法:
1. 所有材料洗淨,西洋菜常藏有小昆蟲,以鹽水泡二十分鐘,再沖水備用。冬瓜連皮切大塊備用。
2. 鍋中加入2500毫升水,放入全部材料,武火煮至水滾,調文火煮1小時,最後下鹽調味即可。
留言或按讚👍🏻支持一下我們=吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Soup to clear heat after sun exposure
We might not develop a sunburn or heat stroke after playing under the hot summer sun, but there is a high chance for us to feel dizzy, get a headache, have tightness on the chest, experience dryness in the mouth, and feel exhausted after being exposed to the pathogenic factor of the summer-heat, as the body is not able to effectively dissipate heat under such a condition.
It would be great to consume soup that can clear the summer-heat. Melons and gourds such as winter melon, old cucumber, zucchini, and Gassho melon are harvested during summer. They all have heat-clearing properties and are suitable ingredients to make soup with lotus leaf, which can dissipate the summer-heat, clear the mind and brighten vision, and lower the cholesterol levels. This soup is especially suitable for individuals to consume during the hot summer season.
Tips on ingredient:
Poria with Hostwood is mild-natured. Calms the heart and mind, strengthens the spleen. Suitable for all body types.
Astragalus root and blighted wheat soup with millet
Effects: clears heat and dispels dampness. Reduces bloating and aids weight loss. Relieves symptoms such as fatigue, heavy limbs and fat.
Ingredients: 1 bunch of watercress(around 1 catty), 600g winter melon with skin(around 1 catty), 3-4 dried scallop, 30g coix seed, 15g poria with hostwood, 2 candied dates
Preparation:
1. Rinse all ingredients thoroughly. Watercress is prone to small insects so soak in salt water for 20 minutes, then rinse again with regular water. Cut the winter melon into large chunks.
2. Combine all ingredients with 2500ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 1 hour. Add salt to taste.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我疲憊 #濕熱
zucchini cucumber 在 CheckCheckCin Facebook 的最佳貼文
【季節食材】你最喜歡吃甚麼瓜?
⭐瓜類含大量水份所以較重身
⭐蒸煮炆炒煲湯皆宜
#星期四食材
夏日消暑好瓜
正所謂「夏日吃瓜,冬日吃菜」,雖然現時種植及保鮮技術發達,但日常蔬菜選擇還是建議多吃當造菜,因為當造菜無論味道或營養價值都處於高峰狀態,而且當造時價格相對便宜,更重要是當造菜都有養生作用,夏天當造的瓜類一般有消暑作用,有助紓緩夏天的暑熱,而且瓜類含水量高,有效補充夏天流失的大量水分,所以按體質適量食用瓜類,就是夏天的養生之道。但要注意瓜類大多屬性寒涼,脾胃虛寒者不宜多吃。
.屬性平和的瓜類 (任何體質皆可吃).
節瓜
佛手瓜
木瓜
.屬性寒涼的瓜類 (身體偏熱可適量吃).
冬瓜
苦瓜
青瓜/老黃瓜
絲瓜
水瓜
翠玉瓜
葫蘆瓜
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Eat melons and gourds to beat the summer heat
As the saying ‘eat gourds during summer and vegetables during winter’ goes, we should consume different ingredients during different seasons even though we get to eat them throughout the year, thanks to the agricultural technologies and preservation techniques.
Seasonal ingredients have higher nutritional values, and they also taste good and are relatively affordable. Moreover, they are good for our overall wellbeing. Hence, eating gourds and melons during summer can help relieve the summer heat and hydrate the body since they have high water content.
Consuming the right food according to our body constitutions is the best way to maintain our wellbeing during summer. Nonetheless, do note that most of the gourds and melons are cool in nature. Hence, individuals with a cold and weak spleen and stomach should not consume them excessively.
Mild natured vegetables (suitable for everyone)
Hairy gourd
Chayote
Papaya
Cool natured vegetables (suitable for those with heat-related bodies)
Winter melon
Bitter gourd
Cucumber / Old cucumber
Luffa
Sponge gourd
Zucchini
Bottle gourd
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我煩躁
zucchini cucumber 在 VOGUE Taiwan Youtube 的精選貼文
廚師Amy Chaplin教你切57種蔬菜!
專業大廚教你切36種水果 ►► https://smarturl.it/9qkoc5
#療癒廚房 #切菜 #料理
00:00 Intro
00:30 Peanut 花生
00:55 Brussels Sprouts 球芽甘藍
01:42 Peas 豌豆
02:09 Snap Peas 甜豆
02:28 Wakame 裙帶菜
03:06 Garlic 蒜頭
03:57 Shallot 紅蔥頭
04:35 Watercress 西洋菜
05:10 Green Beans 綠豆
05:45 Asparagus 蘆筍
06:21 Fava Beans 蠶豆
06:50 Scallion 青蔥
07:21 Celery 芹菜
08:21 Spinach 菠菜
08:55 Kombu 昆布
09:41 Okra 秋葵
10:20 Nopales 仙人掌葉
10:58 Onion 洋蔥
12:03 Broccoli Rabe 青花菜苗
12:44 Endive 苦苣
13:37 Radicchio 紅菊苣
14:38 Bok Choy 青江菜/白菜
15:29 Cabbage 甘藍菜
16:18 Chicory 菊苣
17:13 Mustard Greens 芥菜
18:07 Collard Greens 綠葉甘藍
19:19 Swiss Chard 瑞士甜菜
20:17 Fennel 茴香
21:00 Leek 大蔥
22:03 Iceberg Lettuce 美生菜
22:32 Kale 羽衣甘藍
23:35 Butternut Squash 胡桃南瓜
24:59 Kabocha Squash 日本南瓜
26:00 Tomatillo 黏果酸醬
26:39 Tomato 番茄
27:07 Zucchini 節瓜
27:46 Cucumber 青瓜
28:09 Chayote 佛手瓜
28:44 Pepper 椒類
29:13 Jalapeño Pepper 墨西哥辣椒
29:47 Bitter Melon 苦瓜
30:28 Eggplant 茄子
31:22 Radish 小蘿蔔
31:59 Turmeric 薑黃
32:32 Ginger 姜
33:14 Beetroot 甜菜
33:51 Carrot 胡蘿蔔
34:38 Parsnip 歐防風
35:07 Turnip 蕪菁
35:40 Potato 馬鈴薯
36:17 Taro 芋頭
37:00 Rutabaga 蕪菁甘藍
37:47 Daikon 白蘿蔔/大根
38:27 Jicama 豆薯
39:00 Lotus Root 蓮藕
39:37 Artichoke 菜薊
40:28 Cauliflower 花椰菜
41:06 Romanesco 寶塔花菜
41:36 Broccoli 綠花椰菜
【 其他熱門主題】
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zucchini cucumber 在 Bobo's Kitchen 寶寶滋味館 Youtube 的最佳解答
賀年套餐(2)
[首先處理花膠和海參]
花膠4安士(114克)
適量薑
適量葱
急凍海參14安士(398克)
適量薑
適量葱
1)*紅燒海參花膠燴香菇:
浸泡好花膠4隻
浸泡好海參2隻
乾冬菇10隻
煙肉2片
蒜頭
薑
混合醬:
蠔油1湯匙
生抽1湯匙
魚露1湯匙
適量胡椒粉
紅糖1湯匙(可用片糖)
2)* 海皇羹
浸發好花膠1隻
浸發好海參1隻
乾瑤柱6粒
木耳 1/2安士(14克)
2隻鮑魚
共6杯 雞湯連乾瑤柱水
適量薑
粟粉水:
水8湯匙
粟粉6 1/2湯匙
3)*腰果鮑魚炒雞丁:
鮑魚4隻
翠玉瓜10安士(285克)
燈籠椒10安士(285克)
適量薑
適量蒜頭
雞上髀 10安士(285克)
醃雞:
生抽1湯匙
適量胡椒粉
粟粉1湯匙
水1茶匙
混合醬:
鮑魚水1/2杯
蠔油1湯匙
生抽1/2湯匙
糖1/2茶匙
適量胡椒粉
水2湯匙
粟粉水:
水1 1/2湯匙
粟粉1湯匙
Chinese Holiday 3 Piece Meal(2)
[First process the fish maw and sea cucumber]
4 oz(114g)fish maw
Some ginger
Some shallot
14 oz(398g)
freezing sea cucumber
Some ginger
Some shallot
1)*Braised sea cucumber w/ fish maw & mushrooms:
4 pieces fish maw
2 piece sea cucumber
10 pieces
shiitake mushrooms
2 pieces bacon
Some garlic
Some ginger
Sauce mix:
1 Tbsp oyster sauce
1 Tbsp soy sauce
1 Tbsp fish sauce
Some white pepper
1 Tbsp brown sugar
(can use candy sugar)
2)*Dried seafood soup:
1 piece
soaked fish maw
1 piece
Soaked sea cucumber
6 pieces dried scallops
1/2 oz(14g)
black fungus
2 eggs white
2 pieces abalone
Total 6 cups
chicken broth & dried scallops water
Cornstarch water:
8 Tbsp water
6 1/2 Tbsp cornstarch
3)*Fried chicken w/ abalone & cashew nuts:
4 pieces abalone
10 oz(285g)zucchini
10 oz(285g)bell pepper
Some ginger
Some garlic
10 oz(285g)
chicken thighs
Marinade chicken:
1Tbsp soy sauce
Some white pepper
1Tbsp cornstarch
1 tsp water
Sauce mix:
1/2 cup abalone water
1 Tbsp oyster sauce
1/2 Tbsp soy sauce
1/2 tsp sugar
Some white pepper
Cornstarch water:
1 1/2 Tbsp water
1 Tbsp cornstarch
zucchini cucumber 在 Ytower Cooking channel Youtube 的最佳解答
買【Electrolux 伊萊克斯】手持式調理攪拌棒 按這裡→ https://lihi1.com/newIC
1.烏龍冷湯麵
醬汁比例 柴魚醬油:水=1:1.5
材料:
A
烏龍麵 2包/ udon noodles 2
B
糖心蛋 1/2顆/ soft boiled egg 1/2
蔥花 適量/scallion
豆皮 1片/ tofu skin 1
海帶芽 適量/ kelp bud
七味粉 適量/ schichimi togarashi
調味料:
柴魚醬油 200公克/ bonito sauce 200g
味醂 50公克/ mirin 50g
洋蔥 60公克/onion 60g
水 300公克/water 300g
作法:
1. 所有調味料的材料放入調理機中,攪打均勻成醬汁。
2. 烏龍麵放入滾水中,將麵拌開,水再滾後煮約2分鐘,再撈起沖冷水,洗去表面澱粉質。
3. 將烏龍麵放入碗中,淋入適量混勻的醬汁,擺上海帶芽、豆皮、糖心蛋,再撒上蔥花和七味粉即可。
2.豆漿冷麵
醬汁比例 豆漿:豆腐=1:1
材料:
A
細麵 1捆/ vermicelli 1
B
熟鮮香菇 3朵/ shiitake mushroom 3
小黃瓜絲 30公克/ cucumber 30g
小番茄 3顆/cherry tomatoes 3
調味料
豆漿 250公克/ soy bean milk 250g
豆腐 250公克/ tofu 250g
鹽 1茶匙/salt 1tsp.
松子 40公克/ pinenuts 40g
作法:
1. 所有調味料放入調理機中,攪打均勻成醬汁。
2. 麵放入滾水中,水滾後再煮約2分鐘後撈起,用冷水冷卻並洗去表面澱粉。
3. 取約250公克的細麵放入碗中,倒入醬汁,再擺上材料B即可。
3.泡菜冷湯麵
醬汁比例:泡菜汁:汽水=1:1
材料:
A
韓式冬粉 200公克/ sweet potato noodles 200g
B
泡菜 120公克/kimchi 120g
櫛瓜絲 50公克/ zucchini 50g
糖心蛋 1/2顆/ soft boiled egg 1/2
調味料:
泡菜汁 200公克/kimchi sauce
汽水 200公克/soda 200g
涼開水 100公克/water 100g
醬油 20公克/soy sauce 20g
白醋 30公克/ white vinegar 30g
蒜頭 50公克/garlic 50g
熟白芝麻 15公克/ white sesame 15g
作法:
1. 所有調味料放入調理機中,混合打勻成醬汁。
2. 冬粉放入滾水中,轉中火讓水保持滾動,煮約6分鐘後取出,泡冰水冷卻,讓麵條更Q彈。
3. 將300公克的韓式冬粉放入碗中,淋上適量的醬汁,再擺上泡菜、櫛瓜絲、糖心蛋即可。
4.酸辣冷湯麵
醬汁比例:魚露:水:白醋:糖=1:2:2:2
材料:
A
澱粉條(泡水15分鐘) 1把/grain starch noodles 1
B
美生菜絲 30公克/ lettuce 30g
燙熟的蝦 5隻/ shrimps 5
小番茄 3顆/ cherry tomatoes 3
九層塔葉 適量/basil leaves
檸檬 1小塊/lemon 1
調味料:
涼開水 150公克/water 250g
糖 150公克/sugar 150g
白醋 150公克/white vinegar 150g
魚露 75公克/ fish sauce 150g
蒜頭 50公克/garlic 50g
辣椒 40公克/ chili pepper 40g
作法:
1. 將泡過水的澱粉條放入滾水中,煮約2分鐘後撈起沖冷水,沖去表面澱粉讓麵條更Q彈。
2. 所有調味料放入調理機中,攪打均勻成醬汁。
3. 碗中放入適量澱粉條,再放上美生菜絲、小番茄,淋上醬汁,最後擺上九層塔葉即可。
-
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zucchini cucumber 在 Zucchini - Power up your cucumber tests! 的推薦與評價
Concurrent cucumber testing made simple. Zukes-Shield. Why Zucchini? If any of the following describes you, zucchini is ... ... <看更多>