【教練,我想打籃球─十字韌帶重建後何時可以回去運動?】
有在運動或看運動賽事的人,應該對於十字韌帶斷裂這樣的運動傷害不陌生。雖然現今的醫療可以將斷掉的十字韌帶做重建,但並不是每一位運動員都能在手術後順利重返運動賽事,或是恢復到和過去一樣的運動表現。根據統計,如果不計運動賽事等級的話,在十字韌帶重建後能回到運動場上的比例大約落在56%-100% (不同研究有不同結果)。但如果要恢復到受傷前的運動表現的話,則只有13%-69%的人有機會能做到。即使回去運動後,也有20%-25%的機會再一次受傷。在面對韌帶重建的個案時,我們是否有甚麼方法可以評估個案是否具備回到運動場上的能力,或是個案達到甚麼標準之後,未來受傷機率可以比較低呢?這次的影片將跟大家分享四個用來評估十字韌帶重建後,何時可以重返運動場上的測試動作。
People who like to play sports or watch sport events might be familiar with ACL rupture. Although we can reconstruct the ruptured ACL with modern medical technology, not every athlete can return to sports after the reconstruction, not to say regain his previous performance level. It has been indicated that the rate of return to sport at any level ranged from 56%-100% (Different research has different result.). However, only 13%-69% athletes can regain their pre-injury level of performance. After back to sport, up to 20%-25% athletes will experience contralateral tear or re-rupture. When faced with those ACL reconstruction clients, do we have any method to evaluate whether client is ready to return to sport? Is there any standard client can achieve, which indicate the risk of injury could be relatively low? Today’s video will show you 4 single-leg hop tests commonly used to assess functional performance and predict when to return to sport for ACL reconstruction clients.
參考資料:
https://pubmed.ncbi.nlm.nih.gov/31272644/
https://pubmed.ncbi.nlm.nih.gov/31745732/
https://pubmed.ncbi.nlm.nih.gov/27215935/
#教練我想打球 #十字韌帶斷裂 #重建 #運動員 #受傷機率 #物理治療 #跳躍測試 #ACLrupture #reconstruction #athlete #physiotherapy #hoptest #backtosport #riskofinjury
同時也有4部Youtube影片,追蹤數超過5萬的網紅Hunter 物理治療師,也在其Youtube影片中提到,【教練,我想打籃球─十字韌帶重建後何時可以回去運動?】 有在運動或看運動賽事的人,應該對於十字韌帶斷裂這樣的運動傷害不陌生。雖然現今的醫療可以將斷掉的十字韌帶做重建,但並不是每一位運動員都能在手術後順利重返運動賽事,或是恢復到和過去一樣的運動表現。根據統計,如果不計運動賽事等級的話,在十字韌帶重建後...
「acl reconstruction」的推薦目錄:
- 關於acl reconstruction 在 Hunter 物理治療師 Facebook 的最讚貼文
- 關於acl reconstruction 在 骨科郭亮增醫師 Facebook 的精選貼文
- 關於acl reconstruction 在 Ng Kiu Chung 吳翹充 Facebook 的精選貼文
- 關於acl reconstruction 在 Hunter 物理治療師 Youtube 的最佳貼文
- 關於acl reconstruction 在 Wear Black and Dance Youtube 的最佳解答
- 關於acl reconstruction 在 Wear Black and Dance Youtube 的最佳貼文
- 關於acl reconstruction 在 ACL Surgery - 3D Reconstruction - YouTube 的評價
acl reconstruction 在 骨科郭亮增醫師 Facebook 的精選貼文
《研究成果分享》
✝︎ 針對前十字韌帶損傷所造成的膝關節不穩定,前十字韌帶重建手術是安全且有效的。對運動愛好者,或是專業運動員,前十字韌帶重建手術更是恢復傷前運動功能,重返賽場的唯一機會。
然而,此手術應用在年紀稍長的病人卻有疑慮。一來是因為這類病人本身運動需求不若年輕人,可以接受保守治療;二來是因為這些病人膝關節可能早有退化,即使接受十字韌帶重建,也無法預期功能恢復的程度;更擔心較易發生術後的併發症,如關節僵硬、關節退化等。
然而,隨著社會進步,中年族群也越益重視運動,接受前十字韌帶手術病人的年紀也越來越大。所以本議題也越來越受到重視。
✝︎本團隊與韓國三星醫學中心合作,針對《50歲以上病人接受前十字韌帶置換手術的預後》此一議題,發表臨床研究。
此統合分析總共納入四篇文獻,共納入287位接受前十字韌帶置換手術(年輕組:<50歲者,158人;年長組:≥50歲者,129人),分析比較兩組病人臨床結果疾病及併發症。
結果發現,兩組病人於膝關節功能改善、膝關節穩定度、術後併發症,並無顯著差異。
✝︎ 結論:膝關節前十字韌帶重建手術,對於50歲以上的患者,能有效改善膝關節功能,而且不會增加併發症,是一個安全又有效的手術。中年人,如果沒有嚴重的膝蓋退化問題,是應該考慮接受韌帶重建手術。
♐︎ 針對此議題,本團隊已將臨床結果於2019年1月發表於歐洲運動外傷膝關節鏡醫學會官方期刊《Knee Surgery, Sports, Traumatology and Arthroscopy, KSSTA》。今年也指導住院醫師,將此一統合分析之結果,發表於美國運動醫學骨科協會期刊 《Orthopaedic Journal of Sports Medicine, OJSM》,提供臨床決策做參考。
☘︎ 參考文獻:
1. Kim DK, Park G, Kuo LT, Park WH. Patients older than 50 years had similar results of knee strength and anteroposterior stability after ACL reconstruction compared to younger patients. Knee Surg Sports Traumatol Arthrosc. 2019;27:230-238. doi: 10.1007/s00167-018-5342-3.
https://www.ncbi.nlm.nih.gov/pubmed/30600340/
2. Tan CW, Hsu WH, Yu PA, Chen CL, Kuo LT, Chi CC, Kim D, Park G. Anterior Cruciate Ligament Reconstruction in Patients Older Than 50 Years: A Systematic Review and Meta-analysis. Orthop J Sports Med. 2020;8:2325967120915698. doi: 10.1177/2325967120915698.
https://pubmed.ncbi.nlm.nih.gov/32426406/⋯⋯
acl reconstruction 在 Ng Kiu Chung 吳翹充 Facebook 的精選貼文
6 months post acl reconstruction surgery🎉👏🏻🎊🎈 Lets check what I can do after 6 months of rehab, therapy and training💪🏻
#6monthspostsurgery #aclrecovery #rehab #hardwork #therapy #treatment #training #gymnastics #nevergiveup
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Oops just joking😂
acl reconstruction 在 Hunter 物理治療師 Youtube 的最佳貼文
【教練,我想打籃球─十字韌帶重建後何時可以回去運動?】
有在運動或看運動賽事的人,應該對於十字韌帶斷裂這樣的運動傷害不陌生。雖然現今的醫療可以將斷掉的十字韌帶做重建,但並不是每一位運動員都能在手術後順利重返運動賽事,或是恢復到和過去一樣的運動表現。根據統計,如果不計運動賽事等級的話,在十字韌帶重建後能回到運動場上的比例大約落在56%-100% (不同研究有不同結果)。但如果要恢復到受傷前的運動表現的話,則只有13%-69%的人有機會能做到。即使回去運動後,也有20%-25%的機會再一次受傷。在面對韌帶重建的個案時,我們是否有甚麼方法可以評估個案是否具備回到運動場上的能力,或是個案達到甚麼標準之後,未來受傷機率可以比較低呢?這次的影片將跟大家分享四個用來評估十字韌帶重建後,何時可以重返運動場上的測試動作。
People who like to play sports or watch sport events might be familiar with ACL rupture. Although we can reconstruct the ruptured ACL with modern medical technology, not every athlete can return to sports after the reconstruction, not to say regain his previous performance level. It has been indicated that the rate of return to sport at any level ranged from 56%-100% (Different research has different result.). However, only 13%-69% athletes can regain their pre-injury level of performance. After back to sport, up to 20%-25% athletes will experience contralateral tear or re-rupture. When faced with those ACL reconstruction clients, do we have any method to evaluate whether client is ready to return to sport? Is there any standard client can achieve, which indicate the risk of injury could be relatively low? Today’s video will show you 4 single-leg hop tests commonly used to assess functional performance and predict when to return to sport for ACL reconstruction clients.
參考資料:
https://pubmed.ncbi.nlm.nih.gov/31272644/
https://pubmed.ncbi.nlm.nih.gov/31745732/
https://pubmed.ncbi.nlm.nih.gov/27215935/
#教練我想打球 #十字韌帶斷裂 #重建 #運動員 #受傷機率 #物理治療 #跳躍測試 #ACLrupture #reconstruction #athlete #physiotherapy #hoptest #backtosport #riskofinjury
acl reconstruction 在 Wear Black and Dance Youtube 的最佳解答
These are some quick exercises for lower body that I use along side my dance & run training - no equipment needed. You can use these to rehab your knees after injuries or surgeries.
My background: ACL reconstruction on right knee, potential patellar tendonitis on left knee. Activity level: Dancer/Exercise regularly.
Một số bài tập đơn giản, không cần dụng cụ dùng cho chân và hông, Phương thường tập để bổ trợ cho các môn cần độ dẻo dai của thân dưới như chạy, nhẩy múa. Chân phải: 8 tháng sau phẫu thuật ACL, chân trái: hồi phục tổn thương gân bánh chè.
Find me on social networks:
Instagram: @wearblackanddance
Facebook: https://www.facebook.com/wearblackandance
Blog: https://wearblackanddance.wordpress.com/
Youtube: https://www.youtube.com/user/wearblackanddance
acl reconstruction 在 Wear Black and Dance Youtube 的最佳貼文
Hello ACL warriors! Thank you for watching the second episode of "MY ACL STORY" .Background story: I stretched my right knee's ACL in July 2015. I tried non-operative treatment first, doing rehab exercises however my knee just did not feel right when dancing. I finally had a reconstruction surgery on 28 January 2016 at the Central Military Hospital, Hanoi. Follow my Youtube Channel and my blog for regular updates on my recovery (in both Vietnamese and English).
Sau một thời gian chấn thương giãn dây chằng chéo trước đầu gối, Phương quyết định mổ tái tạo dây chằng tại khoa phâu thuật khớp, bệnh viện Quân Đội 108. Phương hi vọng những cập nhật của mình trên blog và Youtube có thể giúp những ai sắp trải qua hành trình phục hồi chấn thương có thêm động lực và niềm tin để quay lại với lối sống nắng động chúng ta vốn có :). Các bài viết của mình trên mạng xã hội sẽ được viết bằng cả tiếng Anh và tiếng Việt; cảm ơn mọi người đã luôn ủng hộ mình trong chặng đường này.
Music:
https://soundcloud.com/thevibeguide/deep-asleep-vibes-ft-sophie-ray
Find me on social networks:
Instagram: @wearblackanddance
Facebook: https://www.facebook.com/wearblackandance
Blog: https://wearblackanddance.wordpress.com/
Youtube: https://www.youtube.com/user/wearblackanddance
acl reconstruction 在 ACL Surgery - 3D Reconstruction - YouTube 的推薦與評價
3D ACL Surgery animation created by Immersion Media. Find out the reconstruction techniques used to repair the torn ligament. ... <看更多>