So excited to be able to connect and empower a room full of mamas and daddies at the Antenatal Workshop today!
I loved being able to give them the tools and resources to battle the baby blues, strengthen their marriage and build their mama tribe. It’s the talk I wish I got and every new parent gets before they have a baby.
Honestly, the first 100 days are going to be the hardest, your marriage will take a beating, you will question everything you know or thought you knew, you will need community and someone to lean on, but most of all, you will need a reminder just to breathe mama, be kind to yourself, you’re going to be okay.
This is Aina, one of the mamas that was there with her husband. When we talked and workshopped about connecting and taking time out for your marriage, her husband and her had such a tender moment and she came just to say thank you.
Thank you Aina, for making my job the coolest job in the world. You made my entire afternoon with your enthusiasm, joy, and kindness. I’m so proud of the tools you learned today and so excited to see it grow your marriage as you welcome a little one.
You got this, mamas! ❤️
Ps. Next week, I have another workshop with Nestle and Columbia Asia Hospital on an Intro to Respectful Parenting. Come join us!
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📷 @jazzzmineking
