關於 boiled chicken recipe for weight loss ，我們在網路上蒐集到這些相關的討論、資訊與評價

Moist and soft chicken breast.
【英語吹き替え版/Dubbed in English.】Boiled chicken breast.
⁡
✅日本語版はこちら(Original ver.↓)
⁡https://youtu.be/Q1TWI_b85Js
⁡
✼••┈┈┈┈••✼••┈┈┈┈••✼
⁡
Hello, this is Misuzu.
Today, I will introduce a cold menu which is delicious in summer.
Low fat and high protein chicken breast is a popular ingredient.
This is a recipe to eat chicken breast tender and moist.
⁡
⁡
☆Here is my recipe blog.
⁡ https://www.misublog.com/entry/suisyoudori_oroshi
⁡
✼••┈┈┈┈••✼••┈┈┈┈••✼
⁡
【Related videos.】
⁡
BAKED CHICKEN BREAST | juicy, tender, easy, and oh, so flavorful
https://youtu.be/1TlVgW-pM5g
⁡
⁡
Poached Chicken Breasts | One Pot Chef
https://youtu.be/P4c6oxgpbMo
⁡
⁡
Lemon Pepper Chicken - Weight Loss Boiled Chicken Recipe | Easy Chicken Recipe for Body Building
https://youtu.be/7j-XBbBUiGA
⁡
✼••┈┈┈┈••✼••┈┈┈┈••✼
⁡
⁡
【SNS】
⁡
★blog
⁡ https://www.misublog.com
⁡
★TikTok @misumisu0722
⁡
⁡
★Instagram @misumisu0722
⁡https://www.instagram.com/misumisu0722/
⁡
★Twitter @misumisu0722
⁡https://twitter.com/misumisu0722

⁡
𖧷Nutritional value calculation is quoted from Standard Tables of Food Composition in Japan 2021.

⁡
BGM：Music-Note.jp(have a good time)
URL：https://www.music-note.jp/
運営：株式会社ピクセルさま
URL：https://pixel-co.com/

⁡
#chickenbreast #softchickenbreast #boiledchickenbreastdiet

Some of us get hungry for ramen at mid night. Ramen usually has a lot of calories so it's not good to eat before we go to bed .I don't really eat ramen myself in my life. But my cousin has very famous ramen shop in my home town. I used to go there sometimes. And I always though ramen makes me fat LOL


This recipe is about 280kcal (Including everything I used). You can change the topping to cut down more calories.

Ingredients for super easy ramen soup
: 320ml Chinese chicken stock
: 1 tbsp soy sauce
: ~ 1/2 tsp sesame oil (Just a little bit)
: Garlic & Ginger (Grated)

For toppings
: 100g ~ 150g ground chicken
: 30g garlic sprout
: 1 1/2 tbsp Tobanjan (Dou ban Jang)
: 2 tbsp sake
: 1/2 tsp soy sauce
: 1 tsp sugar

: Shiraga-neg (Gray hair negi strips)
: Half-boiled egg

Other cooking videos
http://www.youtube.com/playlist?list=PL278F049508844120&feature=plcp

'' What's cooking? '' Intro song by
http://www.youtube.com/yetanothersongwriter

Music by
Purple Planet
http://www.purple-planet.com/
TAM MUSIC FACTORY
http://www.tam-music.com/

My Blog
http://runnyrunny999.blogspot.com/

FaceBook
http://www.facebook.com/pages/Runnyrunny999/165124113589039

Google+
https://plus.google.com/u/0/107303651724116203455/posts

Thanks

- runnyrunny999