關於 brown stew中文 ，我們在網路上蒐集到這些相關的討論、資訊與評價

最近在台灣還是覺得有一點冷，來分享 2 道全植的暖心蔬食料理食譜!
I'm still feeling the cold weather in Taiwan, so here are 2 cozy vegan meal recipes!

❤ Nora

✗ 我的食譜電子書 (限時優惠)- http://bit.ly/nora-ebook-bundle

» Why & How I became Vegan - https://youtu.be/Jtjf87f7s4Y
» 我如何變成全植飲食者 - https://youtu.be/Jtjf87f7s4Y
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https://www.instagram.com/barrelleaf/

• E-mail: nora@barrelleaf.com
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• Website - https://www.barrelleaf.com/
✗ Patreon - https://www.patreon.com/barrelleaf

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RECIPES 食譜 [中文於英文下方]

#1 Rosé Sauce Lentil Stew - http://bit.ly/vegan-lentil-stew-en

#2 Japanese Potato Curry
1/2 Tbsp oil
1.5 Tbsp brown rice flour https://iherb.co/MgtSWpUv
1/4 large onion
1/2 medium carrots
A slice of ginger
1 huge garlic clove (or 2-3 small ones)
2 potatoes ~200g
1/2 apples
100 g mushrooms
salt, to taste
ground black pepper, to taste
2 Tbsp curry powder
1 tsp Garam Masala, optional
1/8 tsp clove
1/4 tsp cinnamon
350 ml vegetable stock or water, plus more if needed
2-3 tsp coconut amino https://iherb.co/hMqDwptn


#1 全植粉紅醬扁豆燉煮 - http://bit.ly/rose-lentil-stew

#2 日式馬鈴薯咖哩
1/2 Tbsp 油
1.5 Tbsp 糙米粉 https://iherb.co/MgtSWpUv
1/4 大洋蔥
1/2 中型紅蘿蔔
1 塊薑片
1 個超大蒜瓣 (或 2-3 小個)
2 顆馬鈴薯 ~200 g
1/2 顆蘋果
100 g 任一種菇
鹽, 試味道添加
黑胡椒, 試味道添加
2 Tbsp 咖哩粉
1 tsp 瑪莎拉, 非必要
1/8 tsp 丁香粉
1/4 tsp 肉桂粉
350 ml 蔬菜高湯或水, 視情況再添加
2-3 tsp 椰香調味醬 https://iherb.co/hMqDwptn

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WHAT I USE {BARREL LEAF KITCHEN} (2019)
• Food processor - https://amzn.to/2WyvG0N
• Blender - https://amzn.to/2WXFKBY
• Blender Container - https://amzn.to/2PIjGHG
• Grinder - https://amzn.to/2NOsaf2
• Sauté Pan - https://amzn.to/2ntgnLc
• Air-tight containers - https://amzn.to/2K87U9V
• Mason jars - https://amzn.to/2WPofUj
• My Kitchen Staples - https://www.barrelleaf.com/shop/

常用器具 (2019)
• 食物處理機 - http://bit.ly/nora-magimix
• 調理機 - https://amzn.to/2WXFKBY
• 小調理杯 - https://amzn.to/2PIjGHG
• 研磨機 - https://shopsquare.co/2a1sv
• 不沾炒鍋 - http://bit.ly/woll-28-pan
• 密封盒 - https://igrape.net/2U_TZ
• 密封罐 - https://ibestfun.net/2Q_aC

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I often buy ingredients on iHerb
Get 5-10% Off with Code: MOK5777
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我常在 iHerb 上採買食材
用折扣碼 MOK5777 享 9-95 折
https://www.iherb.com/?rcode=MOK5777

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可能對你有幫助 HELPFUL LINKS

• 常用器具 & 食材 - https://www.barrelleaf.com/shop/
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#cozyveganmeals #cozyrecipes #veganrecipes #蔬食 #素食

中文食譜 :
https://www.facebook.com/MyPrivateKitchen.Chriswong/videos/1997954763808158/

FOR MORE DETAILS PLEASE VISIT OUR FACEBOOK PAGE @我的C家廚房！Bon Appétit
https://www.facebook.com/MyPrivateKitchen.Chriswong/


「聖誕小紅莓燉牛肉」Christmas Cranberries Beef Stew


Ingredients:

Beef Short Ribs/ Chunk..........800g
Fresh Cranbrries.....................1 Cup
Pearl Onion.............................10 Pcs
Carrots...................................2 Pcs
Garlic .....................................2 Cloves
Shallot....................................1 Pcs
Onion......................................1/2 Pcs
Red Wine.................................2 Cups
Beef Broth..............................1 Cup
Cranberry Jam.......................1 Tbsp
Tomatoes Paste.....................1 Tbsp
Butter...................................... 1 Tbsp
Brown Sugar............................1 Tbsp
Balsamic Vinegar....................1 Tbsp
Black Pepper............................1 tsp
Sea Salt....................................1/2 tsp
Sprig Rosemary........................1 Bunch
Sprig Thyme.............................1 Bunch
Bay Leave.................................1 Pcs

Method:

1. Seasons The Beef Chunk with Salt And Pepper

2. Add Oil Into A Hot Frying Pan. Sear The beef Until Golden Brown On The Edges.

3. Stir Fry Onion And Shallot In a Saucepan. Add Tomato Paste, Pearl Onions, Carrots, Garlic And the Beef Chunk. Add Red Wins And Cook For 2 Minutes.

4. Add Beef Broth, Fresh Cranberries, Cranberry Jam, Balsamic Vinegar, Brown Sugar, Spring Rosemary, Spring Thyme And Bay Leave. Bring It To Boil And Cook For 1.5 Hours On Low Heat.

5. Finally Add Butter And Mix Well.

Enjoy!!