關於 electric toothbrush vs manual ，我們在網路上蒐集到這些相關的討論、資訊與評價

今天示範手動牙刷和電動牙刷刷法有什麼不同，還有如果戴牙套應該怎麼刷牙，最後討論誰適合用電動牙刷？


0:00 Intro
1:21 示範手動牙刷
5:44 示範電動牙刷
8:26 示範戴牙套如何刷牙？
9:53 刷牙力道要多大？
11:03 手動 VS 電動牙刷
13:38 刷牙時間要多久？
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如果你現在很煩惱不知道要買哪一種電動牙刷，或者是要不要買沖牙機，我建議可以先花一點點時間做一些功課，看一下我之前的影片，再來決定要不要入手，保養牙齒是需要花時間每天照顧它們，畢竟我們的牙齒是要用一輩子的。

【我現在用的電動牙刷】 Phillips Sonicare DiamondClean
👉 https://amzn.to/3ptTemZ

【升級版】 Phillips Sonicare DiamondClean Smart
👉 https://amzn.to/3lAUN04

Philips Sonicare ProtectiveClean 6100
👉 https://amzn.to/36G5Ej6

Phillips Sonicare ProtectiveClean 4100
👉 https://amzn.to/3ntod0X

Arm & Hammer Spinbrush Pro Clean
👉 https://amzn.to/35ujwxw

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看看相關影片 👇👇👇

漱口水真的可以代替刷牙？
https://youtu.be/qum2c_dh6As

沖牙機可以完全代替牙線？
https://youtu.be/iItySaZ7iHI

真正有效防蛀牙的牙膏？
https://youtu.be/5eyacDVJawc

牙周病怎麼危害到你的健康？
https://youtu.be/_QyctbmUvcA

【美國牙醫的一天】牙醫現在的真實面貌
https://youtu.be/kNN8hNSAnYo
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非業配（Not sponsored)

Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.

Hey friends, I seldom create educational videos. But to answer this question, please bear with the nerdy dentist side of me as I guide you through to make an informed decision about choosing between an electric and a manual toothbrush. Also, check out my personal review of the realme M1 Sonic Electric Toothbrush.

0:00 Intro
0:52 Goals of Toothbrushing
1:48 Electric Toothbrush- Pros & Cons
3:39 Manual Toothbrush- Pros & Cons
4:03 Bonus Review- realme M1 Sonic Electric Toothbrush
6:56 Final Verdict

How to brush using an electric toothbrush?
https://www.youtube.com/watch?v=elp6DKxXdjE

? RESEARCH PAPERS
Cochrane study: https://www.cochranelibrary.com/cdsr/doi/10.1002/14651858.CD002281.pub3/full

11-year study: https://onlinelibrary.wiley.com/doi/full/10.1111/jcpe.13126

Toothbrushing and gum health:
https://aap.onlinelibrary.wiley.com/doi/abs/10.1902/jop.1973.44.7.396

Brushing forces: https://link.springer.com/article/10.1007/s00784-012-0788-z

? REALME TOOTHBRUSH
http://bit.ly/rtoothbrushpr

L E T ' S C O N N E C T !
? Instagram: http://instagram.com/xinhuilovette
? Facebook: https://www.facebook.com/xinhui1205
? Email: violetteong@hotmail.com (for collaborations only)

電動牙刷 vs 手動牙刷 專題 － 馮建裕牙周治療科專科醫生@FindDoc.com
(本短片作健康教育之用，並不可取代任何醫療診斷或治療。治療成效因人而異，如有疑問，請向專業醫療人士諮詢。)

(一) 為什麽每天早晚刷牙，口腔内還有牙菌膜？0:09

(二) 電動牙刷會否比手動牙刷更有效清除牙菌膜？0:49

(三) 如何正確使用電動牙刷？2:17

資料來源：https://www.FindDoc.com

查詢醫生資訊：
https://www.finddoc.com/

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