Saya setuju dengan kenyataan terakhir ini & inilah yang sedang kita saksikan! Syariat Islam yang terbaik..
“We are currently witnessing direct parallels in today’s society..
weak, feminized men with little to no skills and no protection instincts, and overly agitated and aggressive females with no maternal instincts...”
Bukankah lebih ramai lelaki yang nampak feminin yang sedang ditonjolkan dalam industri hiburan? Feminism yang menyumbang kepada wanita yang ingin dominan manakala pendokong songsang menyebabkan rosaknya struktur sosial dalam masyarakat.
同時也有45部Youtube影片,追蹤數超過1,600的網紅運動營養師 楊承樺,也在其Youtube影片中提到,內容製作產出不易,你的 按讚訂閱分享 是支持我們的動力。 (發1篇影片要看超過20幾篇研究文獻再整理出最摘要建議,不幫我追蹤,按讚,分享出去, 安內甘丟 ~ XD ) 168間歇性斷食,運動營養師我也早已實行多年,但過去自己用的配法沒有說太多是因為一直在等研究證據出現來支持我的觀點(畢竟有一分證據才...
females 在 Bao Tranchi Facebook 的精選貼文
The One & Only CASSIE Casandra] for L'OFFICIEL USA] absolutely ✨✨G L O W I N G ✨ ✨ with supreme gorgeousness for her first official shoot since pregnancy wearing our “POWERMOVES” Gold Blazer dress from our “Luminosity” collection ✨✨✨✨✨✨✨✨✨✨✨ -
Special thank you to her incredible stylist Deonte' "DeO" Nash] ❤️❤️❤️& @stylepr -
L'OFFICIEL USA] For many, the phrase “Living my best life” can often be hyperbolic, but for Casandra], it’s an accurate way to describe her current state. In her first photoshoot since her pregnancy, the songstress opens up about working with a new creative team of black females, motherhood, and the importance of keeping an open mind #linkinbio
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Photography: @adrienneraquel
Styling: Deonte' "DeO" Nash]
Creative Director: @fataah, @coupcreative
Hair: Candice “CeCe” Hudson
Makeup: @rokaelbeauty
Words: @_abebaby
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L’Officiel USA
#baotranchi #cassie #lofficiel #baotranchidress
females 在 SABAH, Malaysian Borneo Facebook 的精選貼文
“Can you help read their lips? I think they are talking about me.” 👀
Did you know the male Proboscis monkeys use their big fleshy nose to attract their mates and at the same time to intimidate the rival males? Proboscis monkeys live in harem groups consisting of only one dominant male and up to seven females and their offspring. Next time you see them in the wild, you now know which one is the alpha male in the group. 😉
📸 IG: @marcokraus_
#sabah #borneo #malaysia #tourism #photooftheday #nature #fun #photography #beautiful #enchantingsabah #travellater #traveltomorrow #wildlife #monkey #proboscismonkey
females 在 運動營養師 楊承樺 Youtube 的最佳解答
內容製作產出不易,你的 按讚訂閱分享 是支持我們的動力。
(發1篇影片要看超過20幾篇研究文獻再整理出最摘要建議,不幫我追蹤,按讚,分享出去,
安內甘丟 ~ XD )
168間歇性斷食,運動營養師我也早已實行多年,但過去自己用的配法沒有說太多是因為一直在等研究證據出現來支持我的觀點(畢竟有一分證據才說一分話)。
以前已經有些研究發現若只作斷食而不搭配運動容易掉肌肉,
但這次有更新的研究發現支持下可以來跟大家說:你可以改成168間歇性斷食 搭配 重訓 就可避免掉肌肉還能減脂,但該怎做呢?
很簡單今天影片來教大家怎麼安排會更好,並用全家便利商店的 蛋白纖食餐
來示範說明。
對影片中研究有興趣的,我把文獻來源放在最底下。
附註:本次討論針對都是沒有疾病的成年人為對象,若在生病中或有慢性疾病像是糖尿病,或特殊族群例如:學齡青少年、兒童、孕婦、年長者、飲食障礙者、腸胃不適者等等,都不是今天討論的對象。若有其他您不確定的狀況,請先諮詢過您的醫師或營養師意見。
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#個人運動飲食安排有疑問者建議請先洽詢運動營養師 #168 #斷食。
#增肌減脂 #飲食顧問服務 #營養講座 #運動營養
#促進運動表現飲食顧問服務 #減重 #減肥 #運動營養師 #競技運動營養師 #營養品顧問 #拼pin小教室
#北市大運科所 #SportsNutrition #SportsDietitian #SportsScience
#Inbody570 #統一陽光豆漿 #全家健康志向 #蛋白纖食餐 #超級大麥 #運動應援
想看更多營養知識?快按下「訂閱」及小鈴鐺,一有新影片,馬上通知你!
臉書 https://pse.is/N6N95
IG https://pse.is/LDHNQ
YouTube https://pse.is/NG4SH
文獻來源:
Lowe, D. A., Wu, N., Rohdin-Bibby, L., Moore, A. H., Kelly, N., Liu, Y. E., ... & Weiss, E. J. (2020). Effects of time-restricted eating on weight loss and other metabolic parameters in women and men with overweight and obesity: the TREAT randomized clinical trial. JAMA internal medicine, 180(11), 1491-1499.
Tinsley, G. M., Moore, M. L., Graybeal, A. J., Paoli, A., Kim, Y., Gonzales, J. U., ... & Cruz, M. R. (2019). Time-restricted feeding plus resistance training in active females: a randomized trial. The American journal of clinical nutrition, 110(3), 628-640.
Stratton, M. T., Tinsley, G. M., Alesi, M. G., Hester, G. M., Olmos, A. A., Serafini, P. R., ... & VanDusseldorp, T. A. (2020). Four weeks of time-restricted feeding combined with resistance training does not differentially influence measures of body composition, muscle performance, resting energy expenditure, and blood biomarkers. Nutrients, 12(4), 1126.
Moro, T., Tinsley, G., Bianco, A., Marcolin, G., Pacelli, Q. F., Battaglia, G., ... & Paoli, A. (2016). Effects of eight weeks of time-restricted feeding (16/8) on basal metabolism, maximal strength, body composition, inflammation, and cardiovascular risk factors in resistance-trained males. Journal of translational medicine, 14(1), 1-10.
females 在 Rika Adrina Youtube 的最佳貼文
i documented my last few days of 2020, a year filled with challenges and acceptance so i thought i'd share some rituals i prep myself with every year. It's till too early to say what i really want to become in the future but let's just ride through the wave this year hahahahh here's to better stories in 2021!
Timecodes:
0:00 - new year new hair haha
1:47 - Reflection on career status
5:05 - Introducing something new
6:30 - Understanding my goals
8:18 - Celebrate!
Watch my previous video, it ain't perfect but everything's beautiful now:
https://youtu.be/axH_SeZHVOg
You can say hi to me here:
Twitter/Instagram - @rikaadrina
TikTok - notrikaplsdontlookforme
Thought I'd start including FAQs now haha:
1. how old are you? turning 23 (born in 1998)
2. how tall are you? 5ft (yes i am short shhhhh)
3. what’s your ethnicity? malay & japanese
4. what equipment do you use to film?
➭ main camera: fujifilm xa3
➭ on the go camera: iPhone 7
➭ voiceover mic: my iPhone 7 hahahaha
➭ editing: premiere pro
Song credits:
1. Forget Me Not - E's Jammy Jams
2. Unsaved info - joji
3. Kate's Waltz - Bad Snacks
4. Frog Song
females 在 LADIES FIRST Youtube 的最讚貼文
You've sat for your papers and you've gotten back your results. Now what? We tend to stress over our results too much but Jasmine is here to share her personal school journey - how she dropped out of polytechnic, enrolled into college and is currently an undergraduate. She even offered some tips from her experience that could help with managing your worries from school. How has school been like for you so far?
Follow our host:
Jasmine - https://www.instagram.com/jasminelhr/
Follow us:
https://www.instagram.com/ladiesfirsttv/
Follow our podcast - GIRL CODE:
https://open.spotify.com/show/2MUs5cn6kLie8aKtAyOcnu?si=y9-_jXx_SnOIzV1EamO4ow
If you see this, leave a comment with the secret code: "STRESS-FREE", so we know you're reading this far into the description ?
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http://www.titandigitalmedia.com
females 在 Future Females | Facebook 的推薦與評價
Future Females. 19378 likes · 6898 talking about this. Future Females is a platform that connects, inspires and supports existing and aspiring female entre. ... <看更多>