NEW full length workout!! Watch & let’s workout together at home. 🙌
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Let’s sculpt and shape our THIGHS & HIPS! All of the moves in this routine are very dynamic and work the inner and outer thighs, plus glute muscles from multiple angles. Concern about hip dips? Then, let’s do this workout! 👊🏽
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SHARE & TAG your friends to join you.!
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#jsohactive #homeworkouts #homeworkout #workoutathome #innerthighs #fit #fitness #fitnessmotivation #fitspo #fitnessjourney #workout #workoutroutine #workoutvideo #workoutvideos #fitnessvideos https://youtu.be/91Cqgovjz7w
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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fitnessvideos 在 Joanna Soh Facebook 的最佳貼文
I’m a believe that “A short workout, is better than no workout!” Only 15 minutes, let’s do this! https://youtu.be/bZffvaBeD7s
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Most of you have been requesting for a LOW IMPACT workout. This workout has NO JUMPING, it’s gentle on the knees, great for beginners and even those who are living in an apartment. ☺️
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TAG your friends and get them to do this with you! 🙌
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#teamnike #playfortheworld
#fiolife #homeworkout #workoutathome #stayhome #stayhealthy #stayactive #fitness #fit #fitgirls #fitgirl #fitspiration #workoutvideo #workoutvideos #fitnessvideo #fitnessvideos
fitnessvideos 在 Joanna Soh Facebook 的最讚貼文
Do not lose your strength! Follow this workout for a total body strength training to do at home! 🏋️♀️ Check out the full workout here: https://youtu.be/TfvZpZ8a5Zg
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No dumbbells? No problem! I’ve seen some of you being super creative by substituting it with milk/oil bottles, rice packs, bags, books and more. 😆 Be sure to show me how creative you can be!
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How’s your workout from home going? What’s your favourite video to follow? Let me know. ☺️
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