As promised, here’s my new UPPER BODY & CORE workout. Click below to watch the full workout.🤘🏾
I’ve designed this workout to incorporate COMPOUND exercises targeting the UPPER BODY and ABS. So you’ll be hitting all the major muscles in under 30 minutes! Super effective to tone and build in a short period of time. 💪
Not only will these moves increase your overall strength and endurance, but they’ll create a more symmetrical build, and improve your core strength for everyday functional fitness. 🏋️♀️
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SHARE and TAG a friend to get them to complete this workout with you!
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#jsohactive #fitness #abs #strength #functionalmovement #upperbodyworkout #homeworkout #strong #strongwomen #girlswholift #girlswithguns
https://youtu.be/z-E___da1t4
同時也有1部Youtube影片,追蹤數超過148的網紅ICE C,也在其Youtube影片中提到,Big thank you to my friend and sponsors, Allan, Alex and Chi. After months of waiting, and recently obtaining the original video clip from the studio....
「girlswithguns」的推薦目錄:
girlswithguns 在 Selena Lee 李施嬅 Facebook 的最佳貼文
Tonight 7:30pm ET/PT on OMNI Television. Get ready for the murder crime scene, by...😎😈. I’ll try to connect live here in Africa 3 hours after the show to talk to Canadian fans, hope you all enjoy the show! Btw, how can I watch OMNI outside of Canada, anyone know? #behindthescenes #bloodandwater #rifle #badass #dirtycop #assassin #michellechang #girlswithguns @bloodandwatertv
girlswithguns 在 ICE C Youtube 的最佳解答
Big thank you to my friend and sponsors, Allan, Alex and Chi. After months of waiting, and recently obtaining the original video clip from the studio.
Now with the full video edited by myself. I’m proud to finally present “Operation Kelly”. ??
If you’re interested in the watches or the air soft and tactical gears, Links provided below!
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對Allan哥、Alex哥還有志哥這幾位廠商朋友大大的感謝?!經過好幾個月的等待,終於從動態團隊拿到毛片。編輯完全數圖片再親自編輯影片,很慶幸終於能完成這次的項目。??
對影片中的錶、BB槍和裝備有興趣的話,可以參考以下連結喔!
拍攝過程的大風、下雨還有低溫,很感謝各位陪我瘋,MD跟造型都如此敬業。拖那麼久才拿到影片萬分抱歉?♂️
整個過程真的名副其實的Operation[作戰計劃]⋯
M @kellygirlchen
MUA @angel_1205v
Special Thanks
BOMBERG Taiwan
Ultra Gears 奧創
https://Ultra-gears.com
https://m.facebook.com/bombergtaiwan/
射手Shooter生存遊戲裝備
https://Shooter-airsoft.com
ANNIEL Studio
#icecph #alanicecph #naturallight #naturallighting #naturallightportrait #bomberg #airsoftgun #girlswithguns #tattoo #inked #inkedgirls #redhair #losangelesphotographer #canyon #outdoorphotography #outdoorphotoshoot #publishedphotographer
girlswithguns 在 Girls with Guns Clothing - Home - Facebook 的推薦與評價
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Jun 14, 2021 - Explore Ki-lo Ku$h's board "Girls With Guns" on Pinterest. See more ideas about girl guns, guns, gangsta girl. ... <看更多>
girlswithguns 在 Girls With Guns - YouTube 的推薦與評價
Welcome to the largest Girls With Guns channel on YouTube! You will see all sorts of weaponry on this page. Brought to you by a group of awesome ladies who ... ... <看更多>