有女儿是幸福的。我有你们俩,双倍幸福。❤ Happy International Daughter's Day, my dears.
I don't think I could have survived the past year if not for the two of you. I see how you have matured and grown as big sisters, how you try your best to teach and tolerate your younger brother, how you dote on the baby to the moon and back, how you enjoy being little Mamas and helping to change diapers, bathe, carry and calm him when he cries, how you try your best to cope with HBL, homework and revision independently, how you care for each other and like to share girly secrets, and last but not least, how you love me and Papa too.
Growing up, I thought having two kids would be ideal but that notion changed along the way. A big part of it was because seeing the two of you grow up into who you are made me feel like it would be wonderful to have a bigger family. Indeed, both of you have welcomed your siblings with open arms and are the best daughters and best sisters I could dream of, and I am so thankful that we are where we are today.
No doubt we will still have a great deal of challenges to tackle as you two become tweens and teens in a year or two, yet somehow, I know one way or another, we are gonna be all right. No, in fact, we are gonna be more than all right. We will weather every storm hand in hand and through it all, you two will be my BFFs and hopefully, I can be someone whom you are willing to share all your ups and downs, joy and woe with too.
Thank you for making me believe that I can be a good mum and for motivating me to be even better every day. I love you, my girls. ❤
📷: @bloomphotographysg
#ahappymum #happyinternationaldaughterday #daughtersareawesome #daughters #notonebuttwo #mygirls #loveyoumorethanwordscansay
同時也有113部Youtube影片,追蹤數超過56萬的網紅Chris Lewis,也在其Youtube影片中提到,?? Greetings as always, from Hanoi, Vietnam. After my "lovely" clickbaity thumbnail from the last video, I didn't want to waste a 20km drive from Noi ...
「how i made i like me better」的推薦目錄:
- 關於how i made i like me better 在 A Happy Mum Facebook 的最讚貼文
- 關於how i made i like me better 在 Facebook 的最讚貼文
- 關於how i made i like me better 在 Milena Nguyen Facebook 的精選貼文
- 關於how i made i like me better 在 Chris Lewis Youtube 的最佳貼文
- 關於how i made i like me better 在 Gina music Youtube 的精選貼文
- 關於how i made i like me better 在 Freeyon Chung 鍾君揚 Youtube 的最讚貼文
how i made i like me better 在 Facebook 的最讚貼文
Topic: Struggling with Stress Eating
This was me 7 days ago
I resisted eating like a mad dog for 5 days after my recent F Up, but sadly I just repeated another stress eating, finished devouring so much fast food all under 5-10 min
I shot this pic to remind myself that I fk up again…
Normally my instinct is to Go to the Gym & Lift
But this time I didn’t do that, instead I just ate like a mad man again who looked like he hasn’t eaten for 45 days
And I’ve faced this episode - many many times
This was one of those things I know that if I kept doing, it’s just gonna end up really bad for myself
And the truth is, I wasn’t willing to deal with the stress at the time and kept holding on to it, ending in another terrible binge eat that made me felt depressed & pissed off about myself
It was a downward spiral as I started to depend on Food more than ever - Not for energy & health purpose but more towards mental temporary relief
And I had enough
Enough of the BS I tell myself - that it’s okay to just eat and enjoy the moment
Enough of Stress Eating - it’s time to earn back self control & discipline
It starts now
I’m sharing this, not to gain pity, but because I know how fkn hard stress eating messes up my body and I didn’t know whom to talk to - because normally it’s people who reached out to me!
I felt ashamed as I tell people to show up and keep the fire burning, but my own fire is being put off by myself
Whatever my personal reasons are - it is not an excuse to keep fking up, and that’s why I’m sharing this publicly to hold myself accountable to all of you, and to commit to a Plan
I don’t believe in perfection - but I believe in owning up to my shit & to take full control to transform into the Beast I know I am Capable of being
I hope this simple sharing can give some of you who struggle with the same problem - some courage & energy to change something for the better
I know it’s tough af, but you’re not alone and that you can be in control, as long as you’re willing to put in the effort 🔥
We are in this together - Let’s do this 💯
#KeepTheFireBurning
how i made i like me better 在 Milena Nguyen Facebook 的精選貼文
IF MONEY WAS A HUMAN, WHAT WOULD IT LOOK LIKE? 🤔
For me, money used to look like Scrooge, the protagonist of Charles Dickens' “A Christmas Carol”.
I was afraid of Scrooge. I was very much afraid of money.
Of course, I didn’t go around panting:
“Check this 1 dollar note! I’m terrified!”
The fear was hidden deep in my subconscious.
To me, money was an evil force that would 1) turn me into a bad person 2) make me become an undesirable woman. And 3) the more money there is, the less love there will be.
At a subconscious level, because I was afraid of money I wanted to get rid of them, fast.
So I spent all the money I made. And I was terrible at asking for money, even when it was a fair exchange for my hard work.
I told myself: “Do what you love and money will follow” - which, by the way, is one of the most over-romanticized lies ever invented.
𝐋𝐮𝐜𝐤𝐢𝐥𝐲, 𝐈 𝐡𝐚𝐝 𝐚 𝐰𝐚𝐤𝐞-𝐮𝐩 𝐜𝐚𝐥𝐥.
It was when my partner and I held each other crying. We just came back from a 3-day retreat. We were exhausted when we found out that we barely broke even.
That wouldn’t happen if I paid attention to our cash flow.
But I didn’t, I was too afraid of Scrooge.
After that wake-up call, I started to feel suspicious.
“Maybe I have some unacknowledged problems with money.”
I began an inner expedition to explore my money issues and build a better relationship with money. From replacing my limiting money beliefs to healing my money wounds.
---
👉 Explore how you can heal your relationship with money with my insightful article: https://bit.ly/2UApGpY
how i made i like me better 在 Chris Lewis Youtube 的最佳貼文
?? Greetings as always, from Hanoi, Vietnam. After my "lovely" clickbaity thumbnail from the last video, I didn't want to waste a 20km drive from Noi Bai airport back into the city, so I thought what better way to enjoy the drive than to share it with you guys.
In this video I discuss about what it's really like driving in Vietnam. I've been driving here fro 3 years, and I also have my A1 motorbike license. I took both the theory and road test, and I've driven through rain, shine, over mountain passes, along windy coastlines, and through just about every terrain you can imagine. I love driving here in Vietnam, despite the dangers and stress it can bring. Come with me as I show you how it is.
Subtitles made and translated by the awesome Loan. Check out her drawings on Instagram: https://www.instagram.com/lucielittlethings/
Il------------------------------------------
Updates from the road:
► Instagram: https://www.instagram.com/chrismixlewis/
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#Vietnam
how i made i like me better 在 Gina music Youtube 的精選貼文
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____________________________________________________
Social Media:
▶ Download / Stream link : https://noahkahan.lnk.to/partofme
👑Noah Kahan
Facebook: http://facebook.com/noahkahanmusic
Instagram: http://instagram.com/noahkahanmusic
Twitter: http://twitter.com/noahkahan
Spotify: https://republic.lnk.to/NoahKahanSpYD
SoundCloud: http://soundcloud.com/noahkahan
___________________________________________________
Lyrics:
I think I forgot the things I've done
我好像忘記了我做過的事情
It's just good to be alive
能活著就很好了
And I can stay grateful for the sun
我感謝陽光
Though it's getting in my eyes
儘管它刺痛著我的雙眼
And how was Salt Lake City dear?
親愛的 鹽湖城怎麼樣
Do you feel me?
你感覺得到我嗎
'Cause now you let your heart get filled
現在你已顧不上我
With someone else's love
你的心已被別人佔據
And now, you've let your head get held
現在 你還安然躺在
In someone else's arms
別人的懷中
And if I died tomorrow, babe
如果我明天就會死去
Would you feel me?
你能感受到我的心意嗎
Feel me
感受到我的心意
'Cause you were only a little bit of light
你只為我帶來過一絲光亮
And you were only a minute of my time
只在我生命裡停留了一小段時光
I don't miss you
我不想念你
I miss the way you made me feel
只想念你帶給我的感受
Like I lost part of me out there
好像一部分的我迷失在了那段過往
(My mind, my mind)
我的心意
When the space between our bodies disappeared
當我們之間沒有了隔閡
(My mind, my mind)
我的心意
Even through the pain
儘管痛苦依舊
I can't recall your face
我卻想不起你的容顏
Just the ache of knowing everything was gonna change
只剩下世事變遷的傷痛
Got so close to love with you, my dear
親愛的 我曾幾乎就要愛上你
But I don't miss you
但我不想念你
I miss the way you made me feel
只想念你帶給我的感受
And there was something in the air
空氣中彌漫著某種東西
As we drove your parents car
那時我們開著你父母的車
Fire we both knew was there
我們都感受到了那烈火
But couldn't bring ourselves to start
卻都不願意開始這一切
I screamed the words inside your head
我吼出那些在你腦中盤旋的話語
And hoped you'd feel me
希望你能因此感受到我的心意
Feel me
感受到我的心意
'Cause you were only a little bit of light
你只為我帶來過一絲光亮
You were only a minute of my time
只在我生命裡停留了一小段時光
I don't miss you
我不想念你
I miss the way you made me feel
只想念你帶給我的感受
Like I lost part of me out there
好像一部分的我迷失在了那段過往
(My mind, my mind)
我的心意
When the space between our bodies disappeared
當我們之間沒有了隔閡
(My mind, my mind)
我的心意
Even through the pain
儘管痛苦依舊
I can't recall your face
我卻想不起你的容顏
Just the ache of knowing everything was gonna change
只剩下世事變遷的傷痛
Got so close to love with you, my dear
親愛的 我曾幾乎就要愛上你
But I don't miss you
但我不想念你
I miss the way you made me feel
只想念你帶給我的感受
I know
我知道
That the moment I chase is a race that I've already lost
我追尋的那個瞬間是一場必輸的比賽
It's long ago
已經太過遙遠
And you were only a break from the fear of being alone
你不過是我逃離孤單的一個手段
But I'm sure
我很確定
Feeling the ache is better than nothing at all
感到痛苦總比麻木要好
Feels like I lost part of me out there
好像一部分的我迷失在了那段過往
(My mind, my mind)
我的心意
When the space between our bodies disappeared
當我們之間沒有了隔閡
(My mind, my mind)
我的心意
Even through the pain
儘管痛苦依舊
I can't recall your face
我卻想不起你的容顏
Just the ache of knowing everything was gonna change
只剩下世事變遷的傷痛
Got so close to love with you, my dear
親愛的 我曾幾乎就要愛上你
But I don't miss you
但我不想念你
I miss the way you made me feel
只想念你帶給我的感受
歌詞翻譯:原上巽
#PartOfMe #NoahKahan #Lyrics
how i made i like me better 在 Freeyon Chung 鍾君揚 Youtube 的最讚貼文
This is one of my favourite duets of all time and the lyrics (and the subtle things behind the song..etc) are very beautiful & meaningful. If you think of anyone while watching this video, I hope you can send it to them to let them know the impact they’ve had on your life.
I have liked For Good since the first time I heard the song and have always wanted to record a cover of it, but never quite found someone I thought would be the right person to sing this song with me. When I started cosplaying as Magnus and later came across the Edom scene in Shadowhunters, where the characters were potentially separating from each other forever, I knew this was it. Plus, there are other similarities between Glinda & Elphaba in Wicked and Alec & Magnus from Shadowhunters (feel free to comment to let me know what you come up with).
Doing a cover of this song while cosplaying characters from one of my favourite shows, I knew I had to go the extra mile. The amount of time and effort spent along with the things I had to learn, get and do to pull it off was kind of insane, but worth it at the same time (lost track of how many all-nighters were involved.
Without help from Ivan Wong, Robin Oh and Chris Jayden of KANTAN Media, this project would not have been possible. Thank you so much!!
Magnus/Alec: Freeyon Chung
Piano Accompaniment: Ivan Wong
Audio Engineer: Robin Oh
Producer-Editor: KANTAN Media (Chris Jayden)
Special Thanks: Cantius Lee
Director: Freeyon Chung
Hair: Freeyon Chung
Make Up: Freeyon Chung
Lighting: Freeyon Chung
Wardrobe: Freeyon Chung/Ivan Wong
Camera Operator: Freeyon Chung
I hope you will follow my journey as I continue to create more quality content to share with all of you! I already got a few ideas, so…just sit tight til my next creation haha
#ForGood #Shadowhunters #FreeyonMusic
~~~~~~~
Subscribe To My YouTube Channel:
http://www.youtube.com/FreeyonChungKwanYeung
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~~~~~~~~
I've heard it said
That people come into our lives
For a reason
Bringing something we must learn
And we are led to those
Who help us most to grow if we let them
And we help them in return
Well, I don't know if I believe that's true
But I know I'm who I am today
Because I knew you
Like a comet pulled from orbit
As it passes the sun
Like a stream that meets a boulder
Halfway through the wood
Who can say if I've been changed for the better
But because I knew you
I have been changed for good
It well may be
That we will never meet again
In this lifetime
So, let me say before we part
So much of me
Is made of what I learned from you
You'll be with me
Like a handprint on my heart
And now whatever way our stories end
I know you have rewritten mine
By being my friend
Like a ship blown from its mooring
By a wind off the sea
Like a seed dropped by a sky bird
In a distant wood
Who can say if I've been changed for the better
But because I knew you
Because I knew you
I have been changed for good
And just to clear the air
I ask forgiveness
For the things I've done, you blame me for
But then I guess
We know there's blame to share
And none of it seems to matter anymore
Like a comet pulled from orbit (like a ship blown from its mooring)
As it passes the sun (by a wind off the sea)
Like a stream that meets a boulder (like a seed dropped by a bird)
Halfway through the wood (in the wood)
Who can say if I've been changed for the better
I do believe I have been changed for the better
And because I knew you
Because I knew you
Because I knew you
I have been changed
For good