I have been working on many things on many directions. Somehow I felt so down last week despite I have been making a lot of efforts. Have you been there?
But I feel pretty good today (Monday) somehow. I just kept moving forward without too much push and too much worrying.
I organized some photos and videos on my computer last night which I really wanted to do. I kept working out everyday even small amount of time.
Especially musicians and creative people are so self conscious about ourselves! Please be kind to yourself and take it easy! Don’t think too much and don’t worry! You are doing good! Little tiny efforts everyday and sometimes you don’t feel any improvement but that’s very normal!
Especially if you see social media too much then it’s so easy to compare yourself others so I alway say this. Don’t compare! Don’t expect too fast! Be patient is the key to success.
One thing was a great decision for me last week. I booked photo session two days with my friend @vicbrazen Vic is not only a talented photographer but he is a sweet human being! That’s so important for me as a person! Be a nice person behind guitar playing! We got so many great photos to share with you!
How about this one? I am standing in front of my big shed behind my house. I never ever though this shed is good for my photo! @vicbrazen had a great 👁 and wonderful 💡 with my @kanjikawabata #kanjiguitar ...
Hope everyone have a good Monday!! I am so thankful today!!
#monday #mondaymood #mondaymotivation #dontworry #dontcompare #dontexpecttoofast #bekindtoyourself #takeiteasy #keepupthegoodwork #beanicehuman #beaniceperson #kanjiguitar #guitar #redguitar #guitarphotography #guitarphotos #guitarphoto #shed #backyard #guitarphotoshoot #thankful #grateful #guitarwisdom #vicbrazen #tomofujita
同時也有31部Youtube影片,追蹤數超過1,140的網紅Kaity & Adrian,也在其Youtube影片中提到,So after years of loving doggies we finally got around to adopting a puppy! We originally really wanted either a standard schnauzer or a labrador retr...
「how many days in a week」的推薦目錄:
- 關於how many days in a week 在 Facebook 的最讚貼文
- 關於how many days in a week 在 Milton Goh Blog and Sermon Notes Facebook 的精選貼文
- 關於how many days in a week 在 Facebook 的最佳解答
- 關於how many days in a week 在 Kaity & Adrian Youtube 的最佳貼文
- 關於how many days in a week 在 Joanna Soh Official Youtube 的最佳解答
- 關於how many days in a week 在 たかやん / Takayan Youtube 的最佳貼文
how many days in a week 在 Milton Goh Blog and Sermon Notes Facebook 的精選貼文
Guard Your Heart with Psalm 91
“I will say of Yahweh, “He is my refuge and my fortress; my God, in whom I trust.” For he will deliver you from the snare of the fowler, and from the deadly pestilence. He will cover you with his feathers. Under his wings you will take refuge. His faithfulness is your shield and rampart. You shall not be afraid of the terror by night, nor of the arrow that flies by day; nor of the pestilence that walks in darkness, nor of the destruction that wastes at noonday. A thousand may fall at your side, and ten thousand at your right hand; but it will not come near you. You will only look with your eyes, and see the recompense of the wicked. Because you have made Yahweh your refuge, and the Most High your dwelling place, no evil shall happen to you, neither shall any plague come near your dwelling. For he will put his angels in charge of you, to guard you in all your ways. They will bear you up in their hands, so that you won’t dash your foot against a stone.” (Psalms 91:2-12 WEB)
Remember that true protection comes from the Lord. Meditate on the Scriptures and confess them over yourself and your loved ones. Guard your heart from the fear and worry that is being perpetuated by the media.
When you believe and speak God’s word, God’s power is released in that related area of your life. His words are spirit and life, not just inanimate ink on a page.
A refuge is a place that you flee to after being attacked, while a fortress is a place you can preemptively position yourself to be far from the enemy.
Whether you have been attacked or not, Jesus is your source of safety, protection, and healing.
Someone may say, “What about those Christians that got it? So many in that local church got sick. How can God’s promises be true?”
Well, one needs to believe in God’s promises before he will experience it. They do not manifest for a Christian who is unbelieving and stricken by fear.
We do not know their state of mind at the time when they fell sick, and what their local church teaches about God’s protection. Some do not believe in it.
I like that Psalm 91 specifically shows that we can believe God for protection from everything that the world is afraid of nowadays. We do not have to guess God’s will in this case—it is plainly written.
Even if you hear of news about people getting sick in your neighborhood, God’s word remains true: a thousand may fall at your side, and ten thousand at your right hand, but it shall not come near you.
The enemy probably hates it when you believe this. “What makes you think you are so special? Others are dying and in critical condition, and you have the cheek to say that it cannot come near you?”
You are specially protected if you believe in God’s promises. You are a sanctified child of God who has access to His protection by faith. His angels will be mobilized to guard you in all your ways, to destroy every weapon of the enemy near you.
Sometimes, believers who just stumbled and sinned feel unworthy of experiencing God’s protection. They feel like the hedge of protection has been lifted because they sinned and that God does this to teach them a lesson.
That is a false assumption that is not true under the New Covenant of Grace. Committing sin can cause your conscience to accuse you, but we must know that Grace is all about believing in what Jesus has done at the cross.
You can enjoy God’s protection from all manner of harm because Jesus shed His blood to make you forever righteous and favored in God’s sight. Protection is not a reward that you have to earn through good behavior. It is freely given as part of the salvation package—but you must believe in order to enjoy it!
Actionable Steps:
1. Meditate on Psalm 91 today and see which portion of it resonates deeply with you. Keep it in your heart and mutter it with your mouth throughout the week ahead.
2. Include words from Psalm 91 in your daily prayers for your family in the morning. Before everyone sets off for work or school, take time to tune everyone’s heart to be conscious of God’s lavish protection.
3. Look out for anyone you come across that feels unsafe or fearful because of the current situation. Encourage them with promises from Psalm 91 and tell them that Jesus loves them. There is always a good time to plant seeds of the Gospel in people’s hearts.
Our Patreon community is currently on a Bible Study series called “The Way Forward: How to Thrive Amidst Change”.
In a time of great fear, how can we as Christians thrive when the world is changing the way they do things? Many in the world are depressed and terrified because of the things that are happening around the world; the change ambushed most people so suddenly. Yes there is deep darkness covering the earth, but there is always hope for God’s children.
The Holy Spirit is giving us a word in season, showing us how to tap on the grace that is available now, and how to reign in life, even from your living room. I’m excited to see what He will show us in the days ahead!
This Bible Study series will be compiled into an eBook once we complete it.
Join us as a “God Every Morning” tier or above patron on Patreon to receive this new Bible Study series in our patron WhatsApp group chat. You will also receive the other rewards like devotionals by email every weekday, and all my eBooks. Thank you for sowing into this ministry and being a valuable partner as we “Teach More, Reach More” every day in these end times: http://Patreon.com/miltongohblog
how many days in a week 在 Facebook 的最佳解答
7% 的体脂,3500 卡路里? 这怎么可能? 很多人认为,要想达到低体脂率,就必须少吃! 在指导我的学生并教他们正确的饮食和训练技巧后,他们震惊地发现自己的身体脂肪继续下降,肌肉质量增加,同时消耗更多卡路里。 你一定会说( 这怎么可能?)🤔🤔
赶快去我的YouTube 上观看我的最新视频!
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7% body fat, 3500 calories? How is that possible? Many people think that in order to achieve a low body fat percentage, you have to eat less! After coaching my students and teaching them the right diet and training techniques, they are shock that their body fat continues to drop, and their muscle mass increase, while consuming more calories. How is that possible? Watch my latest video on YouTube!
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how many days in a week 在 Kaity & Adrian Youtube 的最佳貼文
So after years of loving doggies we finally got around to adopting a puppy! We originally really wanted either a standard schnauzer or a labrador retriever but as we looked at doggies more we realized just how many doggies are abandoned and left in the wild and decided that we should definitely adopt instead!
Meet Rocky! A 5 week old mixed puppy rescued by HKPAWS in Hong Kong. Rocky was found in the wild with his siblings when he was just 3 days old! Luckily it was towards the end of the Summer in September and cooler out otherwise the pups might not have made it as their eyes and ears weren't open yet and they were rather helpless.
After a few weeks of being rescued Rocky and his siblings grew into adorable and strong little pups and we loved him right when we saw him! While we originally went to meet Rocky's brother, the Lady who ran the Shelter immediately recommended Hunter ( Rocky's original name) to us after finding out that we were athletes and would love a high energy dog!
As a rescue pup Rocky took a while to learn to trust us, but we made sure he was always comfortable and gave him lots of love and attention. He definitely opened up to us over the next few weeks and we began our adventures together!
Here is the first day where it all begins!
Vigilante Fitness Couple Adopts a Puppy. Rocky ( named after Rocky Balboa), from abandoned pup to future champion!
how many days in a week 在 Joanna Soh Official Youtube 的最佳解答
Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
30-Day Ramadan Workout Playlist: https://www.youtube.com/playlist?list=PLyP8pbBMxcsgwBF_Lfsb4iBA8jpYTkYgM
**Follow the workout according to how I've arranged it. I've alternate between strength training and cardio for best results.Take these workouts at your own pace, reduce the intensity and increase the rest time as and when you need to.
This is a BALANCED Meal Plan: http://joannasoh.com/foods/meal-plans-1/28-day-ramadan-weight-loss-meal-plan
This is a VEGAN Meal Plan: http://joannasoh.com/foods/meal-plans-1/28-day-ramadan-weight-loss-vegan-meal-plan
**Remember to use the workouts and meal plan as your guideline, adjust according to your own body, preferences and also what's available.
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Happy Blessed Ramadan to those who are fasting. This year, is going to be different, because for most of us, we will be spending all our time at home. But it can be a really positive thing, because that means more time with your family, more healthier home cooked meals and also more time to do your workouts.
In encouraging all of you to continue to stay active at home, I’ve put together a 30-Day Workout Playlist for you on my YouTube channel. The link is in the description box below. A lot of you have also asked questions such as how frequent should I work out, how long should the session be, what exercises to do and when is the best time to workout.
So I’m going to share with you 7 tips on how to workout during Ramadan, which can help with maintaining your fitness routine during this holy month.
1) Understand your goal and be realistic
2) How many times per week should I workout?
3) How long should my workout session be?
4) How intense should my workout be?
5) When is the best time to workout?
6) What exercises should I do?
7) Just for the ladies!
How to Workout During Ramadan (30 Days Workout Plan) | Joanna Soh
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Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 9 years of experience.
________________
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
My Fitness App
https://www.instagram.com/fio.app
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________________
How to Workout During Ramadan (30 Days Workout Plan) | Joanna Soh
how many days in a week 在 たかやん / Takayan Youtube 的最佳貼文
【 曲名 : 一途に愛して 】
アルバム「幸せと正解」に収録されてます
ダウンロードはこちらから
https://linkco.re/C5CrZUaQ
【 Song Name : Please love me only 】
Included in the album "Happiness and Correct Answer"
Download it here : https://linkco.re/C5CrZUaQ
Music/Lyrics/Mix/Mastered : たかやん (Takayan)
Twitter : https://twitter.com/takayan_gorizal
Instagram : https://www.instagram.com/takayan_gorizal
Illust : mano
Twitter : https://twitter.com/mano__aaa
Track : ILLUID HALLER
【Lyrics】
言葉で騙すより せめて一途に愛してよ
黒に染まった 青写真
そうだね、どちらも悪くないの
だけど沢山転んで吠えて酔った 君の所為で
簡単に突き放す「唯一無二のLady」
二度と嫌だ 絶対に通る経験
最低でも好きなんだよ
閉まりきってる 汚い心の部屋
ある時あなたが土足で 入り込んで綺麗にした
笑顔まで優しい すぐに心 信じ
あなたしか見れない あ~単純な私
想い直ぐに変わる 「飽きが来てる」私に言えず
言われりゃまぁヘコむ お互いビビって冷たくなる
最近、自分から手を繋がなくなってるね
気付いても言えないよ 戻りはしないはずなのにさ。
言葉で騙すより せめて一途に愛してよ
黒に染まった 青写真
そうだね「どちらも悪くないの」
だけど沢山転んで吠えて酔った 君の所為で
簡単に突き放す「唯一無二のLady」
二度と嫌だ 絶対に通る経験
最低でも好きなんだよ
「一週間後にはもう別れたい」
友人に言うけど 本人 話せない
機種変 えっち 行ったり来たり
バカ、人類大抵 心がビッチ
「本当の愛なんてないよ」
考える...怒られるバイト
他のカップルが眩しいな
悲劇のヒロインも楽しいなぁ
泣いてばっかじゃそのまま
やり直すの?ここから
もう遅いよしょうがない
ん~だけど迷うな
何故か「好き」誘うから
「近づくなよ、超ウザい」
別れる日はどれくらい?
あれれ?今日も眠れない!
言葉で騙すより せめて一途に愛してよ
黒に染まった 青写真
そうだね「どちらも悪くないの」
だけど沢山転んで吠えて酔った 君の所為で
簡単に突き放す「唯一無二のLady」
二度と嫌だ 絶対に通る経験
最低でも好きなんだよ
【English Lyrics】
Instead of tricking me with words, just love me with loyalty
The blue photo is dyed black
That’s true, we both aren’t in the wrong
But because of you, I fell, screamed, and got drunk often
You push me away easily, saying “My only one lady”
I don’t want this experience again that everyone goes through
Even though you’re a jerk, I love you
I closed off my room filled of my corrupted heart
One day you came in barefoot and made it clean
Even your smile is kind, so I believed your heart
I only got my eyes on you, oh I’m so simple-minded
Feelings change fast, you couldn’t say “I’m starting to get bored”
Even if you told me, I’d be sad. We both would get scared and be cold
Recently, you don’t initiate holding hands
I realize but I can’t say, even though it’s not going back to how it was
Instead of tricking me with words, just love me with loyalty
The blue photo is dyed black
That’s true, we both aren’t in the wrong
But because of you, I fell, screamed, and got drunk often
You push me away easily, saying “My only one lady”
I don’t want this experience again that everyone goes through
Even though you’re a jerk, I love you
“I want to break up in a week”
I tell my friends but I can’t to you
You change your phone, have sex, back and forth
Stupid, most people have a heart of a bitch
“There’s no real love”
I think… and get yelled at during work
Other couples look shining
Being the heroine of tragedy is kind of fun
Crying all the time doesn’t change anything
Am I starting over? From this point
It’s too late though
Hmm but I can’t decide
For some reason “I love you” you ask me out
“Don’t come near me, you’re annoying”
How many days until we break up?
Oh?? I can’t sleep tonight again!
Instead of tricking me with words, just love me with loyalty
The blue photo is dyed black
That’s true, we both aren’t in the wrong
But because of you, I fell, screamed, and got drunk often
You push me away easily, saying “My only one lady”
I don’t want this experience again that everyone goes through
Even though you’re a jerk, I love you
how many days in a week 在 The 7 Days of the Week - Time and Date 的相關結果
According to international standard ISO 8601, Monday is the first day of the week. It is followed by Tuesday, Wednesday, Thursday, Friday, and Saturday. Sunday ... ... <看更多>
how many days in a week 在 How many days are there in a week? - Byjus 的相關結果
The correct option is A (7) Since, in week, the days we have are: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday and Sunday. Hence, there are 7 days in ... ... <看更多>
how many days in a week 在 How many days are in a week? - Quora 的相關結果
Weekdays are Monday, Tuesday, Wednesday, Thursday and Friday, whereas weekends consist of Saturday and Sunday. The concept of a seven-day week originated in ... ... <看更多>