Opps I accidentally kicked Shin in the Groin with a Hook Kick.
Do you know why Bruce Lee's Hook Kick is so effective?
Stick on until the end of this video to find out
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The Hook Kick Explained:
The Jeet Kune Do Hook Kick - this is one of the most basic kick in Jeet Kune Do
To do the Hook Kick-
Lift your lead knee until your tight is horizontal.
your leg below the knee should be hung loosely pointing to the floor at about 45 degrees
Your weight should be completely on the rear foot with knee slightly bent
Then pivot on the ball of your rear foot,which automatically induces your hip to rotate.
Finally snap your foot from the knee which straightens the supporting leg.
The hook kick is performed with one motion from the time your foot leaves the floor
The hook is difficult to learn than the JKD side kick because it is harder to deliver, and it tends to throw you off balance in the process, especially on high kicks.
The hook kick is focused generally on the lower line - from waist to the shin. The leg is stronger than the arm so even a fast kick like the hook kick can disable your opponent with just one blow.
5 Best Wing Chun Workouts And Training Exercises
https://youtu.be/1frhAX-4G94
Bruce Lee's Self-Defense Techniques all In one place here:
https://www.youtube.com/playlist?list=PLEmTTOfet46N9uEUTCHQfwbmaRNlPjKiU
Watch the One of the Previous Video that demonstrates the Lap Sao Techniques: https://youtu.be/ad17nEj_TBg
Wing Chun (Ving Tsun) and Jeet Kune Do incorporate Trapping Techniques. One, in particular, is the Huen Sao.
WATCH VIDEO LINK HERE: https://youtu.be/k83_0d3cHjs
One of Dan Lok’s passions in life is martial arts. Like many young kids, after watching a Bruce Lee movie, it changed his life forever. At 17 years old, Dan started training in martial arts seriously because he was being bullied in school. It wasn’t long for Dan to learn the techniques he needed, and gain the confidence necessary to defend himself.
Dan has studied with legendary martial artist such as Bruce Lee’s original student Ted Wong (http://tedwongjkd.net) and Joe Lewis “The Worlds Greatest Fighter” (http://joelewisassociation.com), making him a second generation student of Bruce Lee - in Bruce Lee's authentic art of Jeet Kune Do (JKD). He's also a third generation student of Ip Man (Wing Chun Kung Fu).
Dan has also trained with other great instructors like Sifu Adam Chan (https://www.pragmaticmartialarts.com), Canadian lightweight boxing champion Tony "Fire Kid" Pep (https://www.facebook.com/pepboxing), and Octavio Quintero (https://www.theartofjkd.com)
For Dan, martial arts training permeates every area of life. It’s not a hobby, it’s a way of life, and it influences how he does business.
Martial arts gave him the confidence, focus, and patience to push through these obstacles and to keep fighting when he felt like giving up.
IMPORTANT NOTE: Dan is NOT a full-time martial artist and he doesn't even claim to be that good of a fighter.
He's simply a successful businessman who enjoys the art and philosophy of Bruce Lee, just like you.
He doesn't have any online martial art videos, seminars or expensive "private training" to sell you. Quite frankly, he doesn't need the money.
He simply wants to share his passion for the art of JKD (his own version of Jeet Kune Do) through his YouTube channel.
Check out the other Jeet Kune Do (JKD) Fighting Tactics and Training Videos: https://www.youtube.com/playlist?list=PLEmTTOfet46Ocn3bqnUIaAB-cTUzsAXOG
More Wing Chun (Ving Tsun) Techniques in this Playlist: https://www.youtube.com/playlist?list=PLEmTTOfet46PuW-CM4gmmMnebKMq3WFMp
This video Bruce Lee’s Jeet Kune Do – The Hook Kick
https://youtu.be/ti0A3Xxjq_E
https://youtu.be/ti0A3Xxjq_E
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