Courtesy of 56 years of constant practice. I'm getting better and better at maintaining a healthy relationship with myself. Another year older, another year wiser and I keep advancing in the #SelfLove department. Happy 56 to me ! ( It's still Dec 9 here in the States, guess I'm gonna celebrate again tmrw, off to bed now, nite nite ! )
Thank you all for your continuous love and support for letting me be me !!
The biggest gift you can offer me is to commit to advocating for Self-care and Self-advocacy.
#SelfCare - a journey that has no end. It's a conscious act that one takes to promote their own physical, mental and emotional health. ( #Exercise improves your mood and gives you an improved sense of well-being that can help prevent and treat mental illnesses like depression ). I love staying in shape because it makes me feel good and somewhat Superior, lol...
#SelfAdvocacy - the ability to speak up for yourself and the things that are important to you. Don't be afraid to ask for what you need and want and tell people about your thoughts and feelings. Not only you know your rights and responsibilities, you speak up for your rights, and you make choices and decisions that affect your life.
Someone asked me what's the biggest challenge during the process of reinventing myself. #SelfDoubt - there'll always be people that are unsupportive of your goals. Naysayers or critical people who actively say things to discourage you. There are also those who think you're stupid for missing out on opportunities. Truth is, in order to continue to be the advocate for natural beauty routine, health and wellbeing, I did turn down multiple commercial skincare product endorsement jobs, simply because they contradicted my beliefs. Ok, I'm stupid 🤪
My Story
People often ask me how on earth could a 56 yrs old woman look so young? What product do you use?
My answer has always been the same since I was 28. Self-care, healthy lifestyle and I use my own recipe to create my own essential oil products.
It all began in 1992, my then boyfriend's mother, Karen, who led a very organic lifestyle, introduced me to the aromatherapy world. I went from reading a book about aromatherapy to seriously studying it, and then working on creating my own recipes. Creating my own perfect essential oil blend took me a bit of trial and error but it’s a task that was a lot of fun. And of course, the biggest satisfaction came from seeing how my skin transformed over time.
It’s been a long time dream to have my own natural product line. However, in order to prove that my products work, I would need time to prove it. I knew that if I could let myself grow old without aging much, that would be the most solid proof that speaks louder than anything else. I was determined to show the world that leading a healthy lifestyle and using only organic products can truly slow down aging. We can all look amazing and age beautifully and gracefully without any help from cosmetic surgeries or regular visits to your dermatologists or esties.
Good things take time, after countless tests on real humans, a little improvement at a time, slowly refining all my recipes. Here I am, 28 years later...I'm ready to present you with my homemade products. The first in line is "For your eyes only", 100% natural without any preservatives, suitable for all skin types, organically and carefully crafted, and prepared by me, just me, with my own two hands, with love!!
There’s a saying that goes “ If you need to convince anyone else, be sure you’re convinced… “. Yes, I am, very much so…
For those who believe in me, I've prepared a small batch of my babies, all signed and numbered, each in their own little luggage just for you. Guess what? They've already arrived Hong Kong. They're only available through one channel, one person actually, my darling hairdresser, Gary.
Please WhatsApp Gary only if you're interested in my product. +852 98850960
" For your eyes only " is an overnight treatment that helps visibly smooth the appearance of fine lines and wrinkles, firm the look of skin and actively hydrates while you sleep. It's lightweight and so gentle that it melts right on your skin as soon as you apply. It's a 12 weeks' supply if you use it nightly. But if you're desperate like some of my clients, and you wanna see improvement sooner, the bottle will still last you a good 6 weeks 😉
#noFilter #noBeautyApp
同時也有2部Youtube影片,追蹤數超過0的網紅Jannine Weigel - Words (Official Music Video),也在其Youtube影片中提到,Stream/Download WORDS here: https://lnk.to/JW_WORDS Composition & Lyrics by Simonne Jones, Jannine Weigel, Jérome Klusacek, Marius Gröh Rap Lyrics by...
「i don't care how long it takes as long as i'm with you」的推薦目錄:
- 關於i don't care how long it takes as long as i'm with you 在 Prudence Liew 劉美君 Facebook 的最佳貼文
- 關於i don't care how long it takes as long as i'm with you 在 Pakar diari hati Facebook 的最佳貼文
- 關於i don't care how long it takes as long as i'm with you 在 Cherprang BNK48 Facebook 的最佳貼文
- 關於i don't care how long it takes as long as i'm with you 在 Jannine Weigel - Words (Official Music Video) Youtube
- 關於i don't care how long it takes as long as i'm with you 在 KAWAII PATEEN Youtube 的最佳貼文
i don't care how long it takes as long as i'm with you 在 Pakar diari hati Facebook 的最佳貼文
Edit: Ini bukan kisah/pengalaman dari saya. Kisah ni adalah pengalaman org lain. Mohon baca smpai bawah sbab dkat bawah sekali sya ada letak kredit dari siapa kisah ni🤗.
Anxiety .
Macam mana mahu cakap eh . Orang yang tak rasa dia takkan paham . Sakit dia lagi perit . Orang tengok macam sihat tapi dalaman tu tak kuat . Rasa dia memang rasa nak mati . Memang sakit dia tidak ada luka , tidak ada lebam ,tiada apa apa pon .
...Continue ReadingEdit: This is not my story / experience. This story is someone else's experience. Please read to the bottom because below once I have credit from whom is this story 🤗.
Anxiety .
How to say eh. People who don't think won't understand. It hurts so much more painful. People look healthy but the interior is not strong. Feels like he's dying. It's painful he has no wounds, no bruises, nothing.
When you go to the doctor, check it's nothing. There are even people who consider anxiety to be mentally ill, mentally insane. Because I don't feel it, right? If you feel it, you'll know it. We don't ask for this pain but he will keep attacking without giving a hint. Anyone can actually get it.
I explain it simple and easy to understand. This anxiety will make someone worried for no reason, hard to breathe, heart beats quickly, can't sleep, too think of something at a time, mind is messed up, the most afraid is always thinking about death. Those who got gestric, gerd will be like this too.
Heard people will laugh. Undeniable. Even if you tell people about it, people will say crazy. Crazy is different, pressure is different. The average anxiety is caused by mental and physical and often thinking aimlessly. and many factors too.
This anxiety is about to recover, it takes time. Some have been living since childhood to adult. Someone has been alive for years. Someone passed away. Yes. People look at one eye but don't feel it. If seen with rough eyes, they won't show the anxiety suffering. Always crying for no reason because of fear and worry.
When you want to sleep, everyone is scared. out of the house scared. Easy story all scared and worried. Some have lost their appetite until they become thin and dry. Not going out of the house as if I felt something was going to happen but it wasn't Always feel ′′ soon I will die ′′ but it doesn't happen. Life becomes depressed and depression happens.
Patients with anxiety can recover. but he won't recover 100 %. Depends on someone too. What determines it is MINDSET. No one wants to be like this right 😊 even me too.
There are people who don't understand, they will say anything 😅 lack of faith, lack of religion and all sorts. Wrong. I'll tell you a little. When anxiety patients want to pray, even the prayers will not be humble. How do I know? I've also experienced anxiety so I'm very memahmi.
Here I mention how to cure anxiety in general. If anyone wants to add, you can do it.
1) get close to god. More istighfar, prayers, prayers. Inshallah
2) please stay away from negative people. Let's not have many friends as long as they are quality friends. When being friends with negative people, our minds will be stressed and worse anxiety
3) mindset. Always say in my heart and exchange the mindset ′′ I'm healthy, not afraid ′′. Sometimes because our mindset is weak. Fix the mindset.
4) do not be alone. Always hang out, talk and tell the problem to people who understand us and believe. Luv everything, must be relieved.
5) doing fun activities with friends, husband, children or parents to avoid thinking too much and worrying. A little bit can make us forget about that ′′ thing
6) do not sleep alone. Always sleep to be friends so that you can handle the unwanted happen. An example of anxiety will lack of sleep and be anxious quickly, or maybe short of breath. People around are very important and play roles.
7) if necessary, get doctor psy advice. Anxiety is not crazy. Don't be afraid. A little as much as can relieve patients. They are understanding. get their advice.
8) eat healthy maknan. Drink more cooking water.
9) challenge yourself to break the wall you're afraid of. for example, afraid to get out of the house. Challenge yourself to get out and be sure. Change mindset. Inshallah can.
10) mental and physical moral support. Skongan from Family, husband, wife, friends and those who understand what anxiety is. Always give them support.
Someone asked ′′ how to get anxiety?". Hmm as what I know is the possibility of a physical mental that is tired, weak, often thinking, stress because of taking care of your child, work, business, stress about people, and others (please refer to the expert).
If things come, we won't be expected. Anyone will get it. Even artists have to do it again, we are ordinary people 😊
Finally said, this anxiety comes without us being invited. And it's not necessarily what I say above. Maybe because of gastric, gerd and others. I'm telling you what happened to me and how I overcome everything I mentioned above. If there are other suggestions, it's up to follow or not. Everyone is different and I mention the way above is public. I'm not a doctor, but I'm sharing my expert only.
Please be alert if you have any friends or someone who lives this. Give support to each other and inshallah everything will be ready.
Anxiety and panic attack are different. Please ask the more arif.
Spread love 💙
Credit: Shehnaz KhanTranslated
i don't care how long it takes as long as i'm with you 在 Cherprang BNK48 Facebook 的最佳貼文
"คนที่มีจุดมุ่งหมายของตัวเองจะไม่มัวเสียเวลาสนใจเรื่องของคนอื่น ส่วนที่สนใจแต่เรื่องของคนอื่นนั้น เพราะปราศจากจุดมุ่งหมายของตัวเอง" ผมอ่านพบประโยคนี้จะหนังสือ 'ขงเบ้งเจอคนบ้า' โดยเอื้อ อัญชลี เป็นประโยคออกจากปากโจโฉ
อ่านแล้วชวนคิดว่าเป็นเช่นนั้นจริงไหม
คำว่า 'เรื่องของคนอื่น' ไม่น่าหมายถึงเรื่องส่วนรวม แต่หมายถึงไปหมกมุ่นสนใจในธุระปะปังของเขา เขาจะกินอะไร แต่งตัวยังไง มีแฟนเป็นใคร อะไรแบบนั้น
เพราะ 'เวลา' เป็นทรัพยากรจำกัด ทุกครั้งที่ใช้เวลาไปกับอย่างอื่นก็ลดทอนเวลาที่เราจะใช้ไปกับการทำในสิ่งที่อยากทำหรือสิ่งที่เป็นประโยชน์ต่อตัวเอง เมื่อใครสักคนบอกว่าอยากทำนั่นทำนี่แต่ "ไม่มีเวลา" สิ่งแรกที่น่าเฉือนออกจากชีวิตคือเวลาที่ใช้ไปกับการสนใจเรื่องของคนอื่น
หลายคนที่เป้าหมายชัด โฟกัสกับจุดหมายของตัวเอง มักใช้เวลาไปกับเรื่องที่ตัวเองสนใจ ปรับปรุงพัฒนาตัวเองหรือการงานที่ทำ ยิ่งทำก็ยิ่งรู้ว่ามันต้องการเวลาอีกมากกว่าจะทำให้ได้ดีอย่างที่ฝัน เมื่อรู้ว่าต้องใช้เวลามากย่อมลดการใช้เวลาไปกับเรื่อง 'นอกเป้า' น้อยลง
จากประโยคนี้จึงชวนสำรวจให้คิดว่า ช่วงไหนเราสนใจเรื่องของคนอื่นมากเกินควร เรากำลังหลงทางและไม่มีเป้าหมายที่มีคุณค่าพอที่จะทำให้โฟกัสหรือเปล่า
...
การใช้ชีวิตท่ามกลางสื่อที่หลากหลาย ทั้งกระแสหลักและสื่อที่แต่ละคนเขียน ลงรูป ถ่ายคลิป ผลิตกันออกมาทุกวินาที มีโอกาสที่ 'เป้าหมาย' ของเราจะถูกกล่อมเกลาด้วยรสนิยมของสิ่งต่างๆ ที่พบเห็น ซึ่งบางครั้งก็วูบวาบเหมือนคอลเล็กชั่นของแฟชั่นที่มาตามฤดูกาล การมีเป้าหมายที่เกิดขึ้นจากข้างในใจตัวเองจึงสำคัญ เพราะมันมีคุณค่า แข็งแรง พร้อมที่จะลงแรงเพื่อเอาชนะอุปสรรคต่างๆ ระหว่างทางไปให้ได้
ถ้าเป้าหมายนั้นมีความหมายอย่างแท้จริง เรื่องจุกจิกเล็กน้อยระหว่างเป็นเพียงเสียงนกกระจิบนกกระจอกที่เราไม่เสียเวลาให้ความสนใจ เพราะรู้ดีว่ากำลังมุ่งหน้าไปสู่สิ่งสำคัญ
ฟรีดริช นิทซ์เช่ เคยเขียนไว้ว่า "ผู้รู้ว่ามีชีวิตไปทำไม ย่อมทนได้ทุกสิ่ง" นี่คือพลังของเป้าหมายที่มีคุณค่า มันเป็นเกราะกำบังเราจากขวากหนามระหว่างทาง ไม่ใช่ว่าโดนแล้วไม่เจ็บ แต่มันทนได้ เพราะรู้ว่าสู้เพื่ออะไร ต่างจากช่วงเวลาที่ไม่มีเป้าหมาย โดนอะไรหน่อยก็อยากยอมแพ้แล้ว เพราะไม่รู้จะทรมานไปเพื่ออะไร
...
เป้าหมายจึงเป็นทั้งแผนที่การเดินทาง เป็นทั้งเหตุผลในการตื่นมา เป็นทั้งพลังในการขับเคลื่อนชีวิต และเป็นทั้งยาวิเศษที่คอยบรรเทาความเจ็บปวดจากขวากหนามที่ต้องพบพานก่อนจะไปถึงจุดหมายนั้น
ประโยคข้างต้นที่หยิบยกมาจึงน่าสนใจ เพราะมันดูเหมือนไก่กับไข่ ไม่รู้อะไรเกิดก่อน
เราสนใจเรื่องของคนอื่นมากเกินไปจึงหาเป้าหมายที่มีค่าของตัวเองไม่เจอ หรือเราไม่มีเป้าหมายที่มีค่ามากพอจึงใช้เวลาไปกับเรื่องของคนอื่น - บางช่วงเวลาเราก็เผลอเข้าสู่วังวนนี้
และไม่แน่, การถอนตัวออกจากความสนใจในเรื่องของคนอื่นที่ไม่ได้สลักสำคัญอะไรกับชีวิตของเราหรือความเปลี่ยนแปลงของสังคม เช่น ลุงพลสูงยาวเท่าไหร่ หรือลุงพลกินข้าวหรือยัง หรือไอจีของใครไปเที่ยวไหน กินอะไร แล้วหันมาให้ความสำคัญกับการบ่มเพาะตัวเอง ตั้งคำถามกับตัวเองอย่างจริงจัง อ่านหนังสือในเรื่องที่สงสัยใคร่รู้ ค้นคว้าวิชาเพื่อพัฒนาความคิด ซึ่งใช้เวลาเท่าๆ กับเวลาที่เราเคยให้กับเรื่องของคนอื่น อาจทำให้เราค่อยๆ เริ่มมองเห็น 'เป้าหมาย' ที่มีคุณค่าของตัวเองมากขึ้นเรื่อยๆ ก็เป็นได้
และรู้สึกตัวอีกทีเราอาจประหลาดใจว่า ทำไมเราจึงเปลี่ยนแปลงไป เรื่องของคนอื่นกลับกลายเป็นสิ่งที่เราไม่สนใจเท่าเดิม
ถ้าเป็นเช่นนั้น แปลว่าเราเจอเรื่องที่สำคัญกว่าแล้ว
#นิ้วกลม
#Roundfinger
′′ A person with their own purpose won't waste time caring about other people's business. A person who cares about other people's business is because without their own purpose I read this sentence. I found this sentence. ' Confidential to a crazy person ' book. Jajli is a sentence out of Cao's mouth.
Read this and you think it's true?
The word ' other person ' doesn't mean publicity, but I mean I'm obsessed with his errands. What will he eat, how will he dress, how will he be? Who is he?
Because ' time ' is a limited resource. Every time we spend on something else, it degrades the time we do what we want to do or what we benefit ourselves. When someone says we want to do it, we don't have time. Getting cut out of life is time spent paying attention to other people's business.
Many people whose goals are clearly focused on their destination. They often spend time on their own things, improving themselves or doing the more they know that they need more time to do it. When they know that they need more time, they will be able to do it. Less time to spend on 'outside the target'
From this sentence, I thought that when we were too interested in other people's business, we were lost and didn't have a valuable goal enough to focus on.
...
Living among the multi-media, mainstream media and media that each person wrote, photoshopped, produced every second. There is a chance that our ' goal ' will be glued to the taste of things that are seen. Sometimes it's just as glittery as it is. A collection of seasonal fashion. Having a goal from your own mind is important because it's valuable, strong, ready to overcome obstacles on the way there.
If the goal is truly meaningful, the slightest bit of fussy between just the sparrows that we don't waste our time paying attention, we know that we are heading for the important things.
Friedrichnitzche once wrote ′′ The one who knows how to live can endure anything This is the power of valuable goal. It shields us from the right of thorns on the way, not that it's hit. I don't hurt, but I can endure it because I know that I fight for something different from the time I don't have a goal. I want to give up because I do
...
The goal is a journey map. It's the reason to wake up. It's the power to drive life and it's the magic pill to relieve the pain from the right of thorns that must be found before getting there.
The above sentences are interesting because they look like chicken and egg. They don't know what happened first.
We care too much about other people's things, so we can't find our own valuable goals or we don't have enough valuable goals so we spend time on other people's business - sometimes we just fall into this loop.
And not sure, withdrawing from interest in other people's business that doesn't mean anything to our lives or society's change. How long is uncle Phon Phol or uncle? Have you eaten yet or IG of anyone's trip? Eat and turn to focus on growing up. Self-questioning yourself. Reading a book in doubt, researching subjects to developing a mindset that takes the same amount of time we give to other people's matters may make you start seeing more and more valuable ' goal s'.
And again, we might be surprised why we changed. Other people's story becomes something we don't care the same.
If so, it means we have found something more important.
#นิ้วกลม
#RoundfingerTranslated
i don't care how long it takes as long as i'm with you 在 Jannine Weigel - Words (Official Music Video) Youtube 的評價
Stream/Download WORDS here: https://lnk.to/JW_WORDS
Composition & Lyrics by Simonne Jones, Jannine Weigel, Jérome Klusacek, Marius Gröh
Rap Lyrics by Jannine Weigel
Arrangement by Jérome Klusacek, Marius Gröh, NINO
Mix & Mastering by POSNEG
Directed by NANUTMALONGYER
Production by MALONGYERPRODUCTION
Project Management by Niraya Weigel
Special Thanks
Harlem Shake Studio
Senpomsalon
Connect with Jannine Weigel:
http://www.jannineweigelofficial.com
http://fb.me/JanninaW
http://instagram.com/JannineWeigel
http://twitter.com/TheJannineW
http://www.weibo.com/JannineW730
Lyrics
Your lies are toxic
They try to make me weak
But you don't know I'm made of chrome
And when you fade out
Every one that you know will be at my show
Long from now
When no one's around
I’ll be living in LA
I can see it now
You be shouting to an empty wall
And I’ll be shouting to a sold out crowd
Your words can't touch me
But you’ll never bring me down down down
da da down down down
Load up and take me
But you’ll never break me
Down down down
Da da down down down
When you think I'm done
I have only just begun
It takes me higher and higher
Your words can't touch me
But you’ll never bring me down down down
da da down down down
Now you’re telling me how she sings it better than me
With all your weapons drawn to knock me off my feet
And when you burn out
Everyone you know will be looking at me
Long from now
When no one's around
I’ll be living in LA
I can see it now
You be shouting to an empty wall
And I’ll be shouting to a sold out crowd
Your words can't touch me
But you’ll never bring me down down down
da da down down down
Load up and take me
But you’ll never break me
Down down down
Da da down down down
When you think I'm done
I have only just begun
It takes me higher and higher
Your words can't touch me
But you’ll never bring me down down down
da da down down down
I'mma sell millions
No, I don’t care bout your opinion
You just one outta billion civilians
Think you can make me crack, yeah
But I fire back like pra pra prrrr
I’m wounded but I became deadly as, ay
Fire but your bullets all ricochet
You try to hurt me with things that you say
Know that this time I did not come to play
Judge me like you're God
But when I’m looking at my watch I know
I ain’t got no time for that
You turn up the heat when you speak
You don’t preach
You just running your mouth
While I’m running the streets
You cant bring d - d - d - down
When I wear the c - c - c - crown
Your words can't touch me
But you’ll never bring me down down down
da da down down down
Load up and take me
But you’ll never break me
Down down down
Da da down down down
When you think I'm done
I have only just begun
It takes me higher and higher
Your words can't touch me
But you’ll never bring me down down down
da da down down down
i don't care how long it takes as long as i'm with you 在 KAWAII PATEEN Youtube 的最佳貼文
Watch all the videos with Kimura U : Watch all the videos with Kimura U : https://www.youtube.com/watch?v=QwEGUzhRZdM&list=PL7k_Q9ypWTRIECJz91QdUIwHYc9lArKze
KAWAII♥PATEEN SKILL-UP #11
Pokémon's PIKACHU Cosplay fashion MAKEUP TUTORIAL
by KOKOkim fashion designer Kimura U
- ピカチュウファッションメイク講座 -
U Kimura now takes a new creative challenge :
Making a Pikachu inspired makeup!
Look how she manages to translate Pikachu's kawaii onto eye makeup and hair styling!
For even more fun, just check the following videos with Kimura U :
Naruto's Sasuke cosplay makeup : https://www.youtube.com/watch?v=QwEGUzhRZdM
Attack on Titan's female Titan makeup : https://www.youtube.com/watch?v=Eg5Z1FBNUqk
—
Tokyo Street Fashion KAWAII♥PATEEN
_Have fun with Fashion!_
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Hello everybody, this is Kimura U! The pinkest creator in the universe
Today I would like to try out a fashion make-up inspired by the Pikachu from Pocket Monster.
I would like to start out with the base foundation.
Next will be the eye shadow.
The colors of the eye shadow is yellow. This comes from the yellow body color of Pikachu.
Let's use this color which looks like an egg yolk.
When you think you put too much, use a thinner color to blend it out.
On the bottom part, apply up until one third from the corner of the eye.
I would like to use this black liquid eyeliner to draw the lightening.
I will start out with the normal eye line.
To fill in between the eye lashes, the root part should be applied with care.
Then, you apply to the bottom as well.
For the bottom, you should apply it until around the edge of the black of your eye.
Now I will draw the lightening.
Next, I will draw another lightening underneath.
I will now using this gold glitter eyeliner, to give some electric like glitter.
I will pull a gold line along the lightening as if the electricity I running on the eye lid.
I'm going to cry.
I would like to put on the fake eye lashes.
This is the eyelashes I'm using this time.
Make sure it fits right where your own eye lashes are.
Next I will use this mascara to blend out the fake eyelash and my own eyelash.
By putting mascara on your own eyelashes, it will demolish the border between the original and the fake.
I will now put the bottom eyelash.
First, you put the eyelash one fifth the length from the corner of the eye.
Take out the smaller fake eyelash for the bottom and stick it beside it.
Put mascara in the part where there is no fake eyelashes.
This will make the fake eyelashes to look natural.
So this is how the eye makeup is done. Today I have Pikachu as an image so I have a black contact lenses on. When you want to try this makeup, please try on black contact lenses.
Next will be the lips. The color of the lip will be red having in mind the inside color of Pikachu's mouth.
I would like to add this lip gloss.
Following, I would like to draw my eyebrows, but to make a little challenge, I will put this gold glitter on the eyebrows.
Trace your own eyebrows.
Go downwards as if you are drawing an arch.
I will now add color to my cheek in red just like Pikachu.
If you think the color is in spots, use this foundation to blend in.
Lastly, I would like to use lightning stickers for parts so small that I cannot draw with the eyeliner.
Maybe a little higher.
This is how it's done.
Now you see that the makeup is done, I would like my hair like PIKACHU.
I will first use this blond long curl wig.
Next, I will try to illustrate Pikachu's biggest feature, the black tip of the ear by painting this gold wig black with hair spray.
I just cut the bangs a little so I will curl it with the iron.
When you curl the wig, it will form itself when it cools down so shape it with your fingers until it is cool.
It's hot! Ouch...
Now I will make pig tails.
Quite an amount.
Let see if it holds....must be a way...maybe...Ah! It split in half. It split!.
In these circumstances...hair spray! Will it work?
This is how it ended up.
Pikachu.
Here is Pikachu style fashion make up.
Pika Pika.
Why don't you try, everyone?
Bye bye!
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