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Macaroni Gratin is a very popular home cooked dish in Japan.
What is good about making it at home is you can make it healthier :3
This recipe is not only healthy but easy and delicious!!! My darling asked me to make it again. Definitely I will!!! haha
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NO BAKE Macaroni Gratin
Difficulty: Easy
Time: 20min
Number of servings: 2 (as a main dish)
Ingredients:
250g (8.8oz.) chicken breast *or shrimp/seafood mix if you like
200g (7oz.) potato
100g (3.5oz.) onion
100g (3.5oz.) macaroni *9min cooking time (or more minutes is ok, too)
300ml water
1 consomme cube (or bouillon cube) to make 300ml soup
200ml soy milk
2 tbsp. melted butter
2 tbsp. flour
1/2 tbsp. cooking oil
salt and pepper
50g (1.8oz.) pizza cheese
20g (0.7oz.) grated parmesan cheese
parsley flakes
Directions:
1. Toast the grated parmesan cheese in a frying pan until golden brown and set aside.
2. Remove the skin from the chicken if desired. Then cut into small bite-size pieces and season with salt and pepper. Slice the potato into 5mm (0.2 inch) half rounds. Slice the onion.
3. Heat cooking oil in a frying pan and stir-fry (2.) until coated with oil.
4. Add macaroni, water, and consomme cube, then cook on medium for 3 minutes.
5. Add soy milk, when it becomes to a boil, stop the heat. Mix melted butter and flour in a small dish. Add them into the frying pan. Then put on low and simmer until the sauce thickens.
6. Season with salt and pepper, sprinkle with pizza cheese, cover, and cook on low for about 5 minutes.
7. Taste the macaroni, when it is done, stop the heat, then sprinkle with the toasted parmesan cheese (1.) and parsley flakes to finish.
レシピ(日本語)
http://cooklabo.blogspot.jp/2014/07/blog-post_23.html
---------------------------------
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is chicken bouillon healthy 在 ochikeron Youtube 的精選貼文
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This is a very simple way to make Japanese cream stew from scratch. Using organic ingredients will make it very healthy ;)
It may slightly separate if you use pure soy milk, so use the processed one if you want a smoother texture!
Vegetarian people can skip the meat :)
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Organic Soy Milk Cream Stew
Difficulty: Easy
Time: 30min
Number of servings: 4
Ingredients:
300g (10.6oz.) chicken breast w/o skin
1/2 (150g=5.3oz.) carrot
1 (200g=7oz.) onion
1~2 (300g=10.6oz.) potato
300ml water
consomme cube (or bouillon cube) to make 300ml soup
1 bay leaf
200ml soy milk or milk
1 tbsp. potato or corn starch & 1 tbsp. water
salt and pepper
parsley flakes *if you like
Directions:
1. Remove the skin, cut the chicken into bite-size pieces, then season with salt and pepper.
2. Cut potato and carrot into bite-size pieces. Cut onion into wedges.
3. Place water, consomme cube (crushed), and bay leaf in a pot. Put on the heat, when the consomme cube has dissolved, add the vegetables (2.), cover, and cook on medium for 10 minutes.
4. When the vegetables are cooked, add the chicken, cover, and cook on medium for another 5 minutes. *remove the foam if necessary
5. Add soy milk and cook until warm. Season with salt and pepper. Then stop the heat, mix in potato or corn starch mixed with water, then heat until the soup thickens.
6. Serve in a dish and sprinkle with parsley flakes if you like.
レシピ(日本語)
http://cooklabo.blogspot.jp/2014/06/blog-post.html
---------------------------------
Music by
Sayulee
Stand By Me
https://www.youtube.com/user/SayuleeMusic
http://sayulee.com/
FYI (products I used in my videos):
http://www.amazon.co.jp/lm/R3VVDX7JZ5GYJE/?_encoding=UTF8&camp=247&creative=7399&linkCode=ur2&tag=shopping072-22
♥Original T-SHIRTS♥
http://www.youtube.com/watch?v=FFsQE0qd_4w
♥Visit my Blog to know more about ME♥
http://createeathappy.blogspot.com/
♥My Recipe Posts in Japanese♥
http://cooklabo.blogspot.jp/
http://cookpad.com/ami
http://twitter.com/alohaforever
♥and of course SUBSCRIBE♥
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is chicken bouillon healthy 在 ハゲのへたくそ料理runnyrunny999 Youtube 的最佳貼文
For thos who are not available to get curry roux, here is tutorial how to make it from scratch
http://youtu.be/MtZ-4OfmQGg
Ingredients I used (serving 4)
: 250g beef
: 450g slice onion
: 270g carrot
: 150g eggplant
: 340g potato
: 10 brown mushrooms
: 5g garlic
: 10g ginger
: 2 bay leaf
: 1200ml bouillon stock or water
: 1/2 grated apple
: 2 tbsp ketchup
: 120g curry roux
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