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➢Ingredients 15cm cake pan
200 g cream cheese
3 egg yolks
Vanilla extract
3 egg whites
60g Erythritol or 45g granulated sugar
160-165℃ 50min baked in hot water
➢1) 1:28
Microwave the cream cheese to soften it and add egg yolks and vanilla.
➢2) 3:00
Add sweetener to the egg whites to make a soft meringue
➢3) 3:34
Add 1) to the meringue and mix it, then pour that into the cake mold.
If the bottom of the cake mold is removable, make sure to cover it with aluminum foil.
➢4) 4:34
Put the cake mold on a bat and pour the boiling water there, then bake at 160-165℃ for 50 minutes.
➢5) 5:19
Cool to room temperature and then cool that in the refrigerator for at least 3 hours.
※This is a very soft cake, so please handle with care.
-Conversion Guide-
➢15 cm (6 inch) → 18 cm (7 inch)
Ingredients 1.5 times ,Bake time 1.25 times
➢15 cm (6 inch) → 21 cm (8.2 inch)
Ingredients 2 times,Bake time 1.5 times
➢15 cm (6 inch) → 12 cm (4.7 inch)
Ingredients 0.66 to 0.7 times,Bake time 0.8~0.9 times
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* Preheating is necessary. Even if the recipe was written without "preheat oven ...", you must preheat the oven, and please start baking when the oven reaches a set temperature.
* The result of baking may be changed depending on each oven at home. The temperature and the baking time in this recipe is only a guide.
Please check the degree of baking stuff before taking it out from the oven, and then take it out.
#ketogenic #ketogenic sweets #cheesecake
pc temperature check 在 飲食男女 Youtube 的精選貼文
韓國菜食譜|Son姐煮場 韓式牛肋骨 Korean Braised Beef Ribs
不少人對張慧敏「Son姐」也不陌生,作為獵頭公司創辦人兼CEO,她縱橫職場多年,見盡職場光怪陸離之事,是一位女強人。想不到原來Son姐除了出得廳堂,還入得廚房,廚藝極之了得!作為一個媽媽,Son姐施展渾身解數,務求令兩個仔女都食得開心。我們當然抓緊機會,請Son姐煮幾味,過幾招給各位觀眾。
今次Son姐煮的這道韓式牛肋骨,做法一點都不複雜,廚藝新手也可輕易做到。Son姐教煮餸,就當然不只示範,還私人醒大家煮食知識及貼士。韓國糖漿有分哪兩種?清真牛肉跟一般牛肉有甚麼分別?Son姐一一為你解答!
說起這道韓式牛肋骨,Son姐話背後原來有一段古。「最初煮這道菜的原因是因為小兒子,小時候他比較挑食,但只要是牛肉,怎樣煮他都吃,所以他特別愛這個牛肋骨。」女強人亦有溫柔的一面,Son姐希望透過食物,去傳遞關心及愛。不用複雜的步驟,簡單的一道菜,已是傳遞心意的最佳方法。大家不妨跟Son姐學嘢,整這道韓式牛肋骨給你至親的人吧!
韓式牛肋骨
材料:
新鮮牛肋骨 4斤
中洋葱 2個
日本京葱 1條
白蘿蔔 2條
甘筍 數條
蒜頭 1個
薑 1大塊
月桂葉 數片
大紅棗 數個
韓國梨 1個
調味:
韓國湯用豉油 2杯
日式豉油 1/2杯
味醂 半杯
韓式糖漿 1/4杯
步驟:
.京葱切尾,尾段洗淨切成葱花,葱頭切段;薑切厚片,蒜頭去皮備用。
.韓國梨、甘筍、洋葱切塊備用;白蘿蔔刨皮,切塊備用。
.牛肋骨洗淨,汆水(中火煮約20分鐘)後再啤水。
注意:需凍水落牛肋骨。
.牛肋骨加入調味、月桂葉、紅棗、蒜頭、京葱、薑、梨、甘筍及洋葱。
.加水,水量蓋過牛肉即可。
.開中細火炆煮,滾起後落白蘿蔔。炆約30至45分鐘後,熄火焗至煲身回復常溫。可用筷子拮牛肋骨看其熟透與否,有彈性不散開即可。
注意:如使用不鏽鋼鍋,炆焗的程序需重複2至3次。
.上碟,撒上葱花作裝飾。
Korean Braised Beef Ribs
Ingredients:
Fresh beef ribs 4 Catty
Medium onions 2 pcs
Japanese leek 1 pc
Radish 2 pcs
Carrots Several pcs
Garlic 1 pc
Ginger 1 large pc
Bay leaf Several pcs
Large dried dates Several pcs
Korean pear 1 pc
Seasonings:
Korean soup soy sauce 2 cups
Japanese soy sauce ½ cup
Mirin ½ cup
Korean sugar syrup ¼ cup
Steps:
1. Remove ends from leek, julienne the stem (white part), and chop the leek top (green part); Cut ginger into thick slices. Peel garlic cloves and set aside.
2. Cut Korean pear, carrots, and onions into pieces and set aside. Peel radish, cut into pieces and set aside.
3. Wash beef ribs, and blanch (approximately 20 minutes in medium heat), drain and clean.
Note: Add beef ribs in cold water to boil.
4. Combine beef ribs, seasoning ingredients, bay leaf, dates, garlic cloves, leek, ginger, pear, carrots and onion into pot.
5. Add water to pot until beef ribs are just covered.
6. Cover and cook in medium-low heat, once water start to boil, add radish. Cover and cook for 30 to 45 minutes, then turn off the heat and let cool to room temperature. To check whether the beef ribs are cooked through, use chopsticks and poke the beef ribs to make sure the meat is tender and well cooked.
Note: If using stainless steel pots, repeat step 6 two to three times.
7. Plate and garnish with chopped leek.
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#son姐食譜 #張慧敏 #韓國菜食譜 #韓式牛肋骨食譜
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pc temperature check 在 Emojoie Youtube 的最佳貼文
Sponsored by:BOSCO
We are also introducing various guilt-free desserts using BOSCO at Kurashiru.
Check out the link below for the campaign to win BOSCO
https://www.kurashiru.com/features/420
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▼Quantity serves 6~8 people
○Sponge dough Diameter of 20cm Capacity 1.6 liter using IKEA BLANDA BLANK
150g soy yogurt→Used at room temperature
70g agave syrup
*(or 60g sugar + 10g water)
1/2 tsp vanilla extract
50g BOSCO Extra Virgin Olive Oil
130g flour
*(or rice flour 100g + corn starch 30g)
1.5 tsp baking powder
160 ° C 40 min.
○▽Soy coconut cream
200g strained soy yogurt→use it cold
35g agave syrup
*(or 30g sugar)
80g coconut oil
*(Add 1 teaspoon of vanilla extract when using non-scented coconut oil)
250g strawberries
* Preheating is necessary. Even if the recipe was written without "preheat oven ...", you must preheat the oven, and please start baking when the oven reaches a set temperature.
* The result of baking may be changed depending on each oven at home. The temperature and the baking time in this recipe is only a guide. Please check the degree of baking stuff before taking it out from the oven, and then take it out.
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