關於 peanut butter pancakes baby ，我們在網路上蒐集到這些相關的討論、資訊與評價

Everything I eat in a day being plant-based in Malaysia and answering some of your questions on the intermittent fasting, meal prepping and more. I also share my EASY vegan lasagna recipe made from scratch without any cheese, so make sure you watch till the end!

✨ PANTRY ESSENTIALS: https://www.youtube.com/watch?v=6I-Q-jf3WIk
✨ HIGH PROTEIN TOFU SCRAMBLE: https://www.ssayang.com/all-recipes/2020/3/12/high-protein-chickpea-tofu-scramble-vegan

? INSTAGRAM: http://instagram.com/ssayang.life/
? MORE PLANT-BASED RECIPES: http://ssayang.com/

?LENTIL MUSHROOM SPINACH LASAGNA RECIPE ?
Bechamel:
- ½ yellow onion, finely chopped
- 2 cloves garlic, finely chopped
- 3-4 tbsp olive oil
- ¼ cup corn starch
- 2 cup unsweetened plant-based milk
- 2 tbsp nutritional yeast
- ½ tbsp dijon mustard (or 1 tbsp lemon juice)
- Salt & pepper to taste
- Pinch of nutmeg

Filling:
- ½ courgette, finely sliced
- 1 small aubergine, finely sliced
- 2 cloves garlic, finely chopped
- 5 chestnut mushrooms, sliced
- 1 can green lentils, rinsed & drained (about 400g)
- 2 handfuls of baby spinach
- 2 tsp dried rosemary
- 1 tsp dried thyme
- 1½ tbsp tomato puree
- 1 bottle passata (about 680g)
- Salt & pepper to taste

Lasagna:
- Lasagna sheets (not the ones that need to be boiled)
- Nutritional yeast

Prepare according to the video instructions
Bake at 180°C

Includes clips from some of my other recipe videos from The Fitness Playbook & PurelyB:
? HIGH PROTEIN CHICKPEA TOFU SCRAMBLE: https://www.youtube.com/watch?v=p17Hq...
? PEANUT BUTTER SATAY STIR FRY WITH TEMPEH: https://www.youtube.com/watch?v=CQyYM...
? VEGAN, GF BUCKWHEAT PANCAKES: https://www.youtube.com/watch?v=R3spt...

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Music By: LAKEY INSPIRED

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Official YouTube Channel: https://www.youtube.com/channel/UCOmy8wuTpC95lefU5d1dt2Q
License for commercial use: Creative Commons Attribution 3.0 Unported "Share Alike" (CC BY-SA 3.0)
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Music promoted by: Chill Out Records @ https://goo.gl/fh3rEJ

www.ChillOutMedia.com / www.LoFi-HipHop.com

Hi, everyone. :) Today we'll show you how to make a fluffy and delicious pancake: Dutch Baby.

Dutch baby pancake has many names, German Pancake, David Eyre Pancake, German Oven Pancake, Bismarck, Dutch Puff. According to Wiki, the idea of a Dutch baby might be derived from the German Pfannkuchen, but the current form originated in the US.

But no matter what it calls, the dutch baby is the easiest pancake breakfast or brunch you can make. Only few ingredients, one bowl, and one cast iron skillet or any oven-safe pan. It’s puff up super high in oven, because of the egg in the pancake while baking. Once out of the oven, the pancake collapses quickly, but the edges is still crispy on the outside, inside is tender like crepes.

This recipe is for a deliciouse small size dutch baby. We use 16cm cast iron skillet, but it can use any oven-safe pan or baking mold, like pie dish. You can serve it with pan or transfer to a platter. And you can enjoy it with jam, fresh fruits, lemon curd, peanut butter, maple syrup or an ice cream as you like. Hope you like this video. Enjoy. :)


This is an #ASMR ver, you can check out the other ver that with BGM and Voices in Chinese if you like:
https://youtu.be/2MaqocL-VhM
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Dutch Baby Pancake Recipe
☞ baking mold: 16cm cast iron skillet

✎ Ingredients
large egg 1
all-purpose flour 32g
whole milk 45ml
granulated sugar 8g
ground nutmeg a pinch
unsalted butter 8g
vanilla extract 2g (optional)
lemon 1
powdered sugar for garnish

✎ Instructions
1. Place a heavy cast iron or a oven-safe pan in the oven. Preheat the oven to 210°C. Then heat uo the pan in 2 minutes.
2. Add an egg in a large bowl, beat until very frothy.
3. Sift flour and add to egg. Mix together until combine.
4. Add sugar, vanilla extract and milk. Then grate a little bit of nutmeg into the mixture and blend all ingredients until smooth.
5. Remove the cast iron from oven, be careful it's very hot. Place the butter and swirl the pan to melt the butter and coat the bottom and side of the pan.
6. Pour the batter into the pan, return pan to the oven and bake for 15~18 minutes. until the pancake is puffed and golden. Lower oven temperature to 150°C and bake 4 minutes longer.
7. Remove the dutch baby from oven, place the butter, squeeze some lemon juice, and then dust with powdered sugar. Serve immediately. You can serve from the pan or transfer to a serving dish.
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#DutchBabyPancake
#Breakfast
#eastrecipes