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►Thank you Hanisha for doing this fun bollywood dance workout with me!
check out our other Bollywood dance workout [She Move it Like x Ghungroo] on Hanisha's channel https://youtu.be/fqdXAlb-AKU
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rskoso 在 Joanna Soh Official Youtube 的最佳解答
Checkout R’s KOSO: https://bit.ly/335FuEN Use this code to get 10% off: JOANNA10
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Always Bloated? Do this in the Morning for a Flatter Belly & Better Digestion | Joanna Soh
#rskoso #kosocleanse #kosodrink
________________
Do you always complain that you’re feeling bloated and that your belly looks bigger that what it should be? You’re not alone, I’ve suffered through bloating and indigestion for many years.
Through the years, I’ve learned that what I do in the morning can have a major impact on how my digestive system functions later in the day. Watch this video to learn the 5 things I practice daily in the morning for a flatter belly and healthier gut! =)
1) Don’t eat immediately upon waking up
2) Drink at least 2 glasses of water on an empty stomach
3) Take prebiotic & probiotic supplements
4) Do a mini morning Workout
5) Sip on green tea
________________
Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
________________
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
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Always Bloated? Do this in the Morning for a Flatter Belly & Better Digestion | Joanna Soh
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