Hello my marvelous MoonPies ? ? Welcome to my channel! My name is Rose and I make vlogs, covers, + more.
I couldn’t stand gaining weight. Especially during this quarantine, it’s easier for us to gain weight and be lazy. This challenge allowed me to push myself even on the days when I didn’t want to work out. I did insanity (two week free trial) combined with Chloe Ting’s two week challenge to bring you an insane transformation in only two weeks!!!
Some of you may ask if I changed my diet or what I ate throughout. Honestly, I just ate whenever I was hungry. I typically eat pretty healthy mixing in brown rice with different types of protein. Quarantine has allowed me to cook more at home so I ate anything from braised pork belly, to homemade pho, to chicken vermicelli, to Korean side dishes, tofu soup, and a lot more!
Be happy with yourself. Don’t starve yourself. Don’t limit yourself. Do what works best for you. Life is all about living and having fun. It’s okay to have a bag of chips or two? Or ... three? lol, but just have the discipline to work out afterwards. A light jog or simple jumping jacks will do. Start small. A thousand mile journey starts with the first step today.
Sign up for a two-week trial with Insanity. There’s no catch and I don’t get anything from it. I just think the workout progress transformation from it really really worked. I sweat so much and hated every moment of it. But I LOVED the results.
#chloetingchallenge #twoweekchallenge #insanity
Camera:
Sony RX100M6
Follow me on:
Instagram: https://www.instagram.com/itsrose.liketheflower
TikTok: @itsrose.liketheflower
Venmo: itsrosemun
Shop:
@hybridzclothing
www.hybridzclothing.com
Blog:
Callmerose.home.blog
Business Inquires:
SimplyFateCo@gmail.com
KoreanHybridz@gmail.com
Instagram:
https://www.instagram.com/spreadthefever/
Simply Fate Co
www.SimplyFateCo.com
www.Instagram.com/SimplyFateCo
Huy:
https://www.youtube.com/2311/
https://www.instagram.com/huynguyen2311/
Support:
www.Iron-Fever.com
