Daily advice for HK immigrants to the West:
Regarding parenting, you’re going to have to stretch yourself to think beyond forcing your kids to get straight A’s. Now, I’m all in favor of good grades. Grades however are only one indicator among many for success in life. There’re many more factors your kids need in order to succeed in society. One factor is how they carry themselves. This requires you to understand how the Western society works. You may want to teach your kids manners beyond Chinese customs. You may need to research on how to behave in Western business or social settings. Do your teenage boys know how to move beyond asking for a girl’s number? Your old ways from your home country may fare badly in this new society. Do your homework. There’re many more areas your children need to be taught in order to be successful in Western society.
同時也有18部Youtube影片,追蹤數超過3萬的網紅POPA Channel,也在其Youtube影片中提到,「到底一個孩子具備什麼條件才會成功?」這問題很多家長也會想知道答案。美國賓夕法尼亞大學心理學家 Angela Duckworth,也很想知道一個人成功的要素,於是他跟團隊四出做研究。他們到過軍校,預測哪些學員能夠通過軍事訓練,又去過大企業,預測哪些銷售人員賺最多錢。 他們發現,最能夠預測一個人成功...
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- 關於successful parenting 在 Facebook 的最佳解答
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- 關於successful parenting 在 Dr Sheikh Muszaphar FanClub Facebook 的精選貼文
- 關於successful parenting 在 POPA Channel Youtube 的精選貼文
- 關於successful parenting 在 Joanna Soh Official Youtube 的精選貼文
- 關於successful parenting 在 Joanna Soh Official Youtube 的最讚貼文
successful parenting 在 Dr Sheikh Muszaphar FanClub Facebook 的最讚貼文
Video - Successful Resources
I had a great sharing time today sharing my experiences on my journey to space , parenting and mental strength on live digital Zoom platform .
What it takes to become an Astronaut with the Right attitude & the Right Stuff .
For those who miss it could view on my YouTube Channel . Do subscribe...
Just sharing ...
Salam Everyone .
Love As Always ...
PS - Terlebih semangat pulak tadi - Haha
successful parenting 在 Dr Sheikh Muszaphar FanClub Facebook 的精選貼文
Video - My Parenting Book ...
‘My Way Of Parenting ‘ Book - the Astronaut way is finally in its final phase . Alhamdulillah ...
I listened to all of your suggestions hoping to make it a good book for Everyone .... TQ
1. To add Dr Halina on the Cover - it’s not complete without her ...
2. Its dual language - in English & BM together in one Book .
3. 2 Book Cover - since you guys love both covers ..
4. To add lots of unseen pictures before
5. 30 tips on parenting the Astronaut way
I do hope this parenting Book will benefit all parents out there .
It may not be suitable for Everyone ...
Some say I’m pushing the Child too much ...
They are just kids , let them be ...
But I believe in pushing the Child to his limit to bring out their true potential .
I believe in routine ...
I believe in educating the Child in a fun and positive manner ...
Parenting is never easy and both parents need to play a role on producing successful kids .
InsyaAllah ...
Salam Everyone ..
Love As Always ...
PS - The Book should be out by next week .
@mhk_bookworks
@mhk_designs - TQ for making this Book a reality ...
successful parenting 在 POPA Channel Youtube 的精選貼文
「到底一個孩子具備什麼條件才會成功?」這問題很多家長也會想知道答案。美國賓夕法尼亞大學心理學家 Angela Duckworth,也很想知道一個人成功的要素,於是他跟團隊四出做研究。他們到過軍校,預測哪些學員能夠通過軍事訓練,又去過大企業,預測哪些銷售人員賺最多錢。
他們發現,最能夠預測一個人成功與否的指標,並不是大眾趨之若鶩的天分、情商,甚或靚樣及體格,而是一種稱之為”Grit”的特質。
根據Dr. Duckworth的定義,Grit,就是毅力與熱誠的結合。
一個gritty的人,會有無比毅力與韌力,即使被擊倒,他們都會爬起來再接再勵,這種迎難而上並非一次半次,而是持續不斷,直到將目標化為現實。
但單單只有毅力,充其量只可稱為「死捱」,並非Dr. Duckworth所講的Grit。真正gritty的人,並不會覺得自己漫無目的地苦熬,相反,他們滿腔熱誠,即使眼前事物很沉悶很繁瑣,甚至會令他們沮喪及痛苦,他們依然覺得這些事極有意義,心中有一團不會熄滅的火。
以打籃球為例,有一個男生天生手長腳長,彈跳力又強,打籃球的天分很高。但如果他完全沒有學過球例,沒有碰過真正的籃球,他也只是空有潛能。只有當他付出努力練習,才可將籃球天分發展成技能。用算式來表示,即「天分乘以努力等如技能」……
參考資料
Duckworth, A. (2018). Grit: The power of passion and perseverance. New York: Scribner.
Duckworth, A. L. (2013). Grit: The power of passion and perseverance. Retrieved from https://youtu.be/H14bBuluwB8
Quast, L. (2017, March 10). Why Grit Is More Important Than IQ When You're Trying To Become Successful. Retrieved from Forbes.
successful parenting 在 Joanna Soh Official Youtube 的精選貼文
♥ Habits run our daily life. What are the bad habits you want to break? Stop eat junk? Overeating? Quit smoking? Spending less time online?
♥ Watch this video as I share with you the GOLDEN RULE OF HABIT CHANGE and 10 practical steps you to take control of your life!
♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).
__________
HER Network is NOT sponsored. It is an online network I started to bring together strong, passionate and like-minded women, driven by the same vision of wanting to support other women across the world to be the best version of themselves from inside and out. =)
Her Network is an extension of my current YouTube channel: https://www.youtube.com/user/joannasohofficial SUBSCRIBE for exciting content every Monday, Wednesday and Friday.
We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, lifestyle, beauty, fashion, travel, life guide, parenting, and more.
__________
Stay Connected & Follow us!
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
HER Network:
https://www.hernetwork.tv
https://www.facebook.com/hernetwork.tv
https://www.instagram.com/hernetwork.tv
__________
Let’s make a commitment and go on a #30DayHabitChallenge together. To begin with, pick only one bad habit that you want to get rid of and let that be your focus. What is it? Let me know in the comments below. Eventually you can extend that to 60 or 90 days.
I encourage you to share your goal with your close friends or family members, post a daily picture of yourself on Instagram or Facebook, tag me @JoannaSohOfficial #30DayHabitChallenge, for me to check on your progress.
10 Steps to break BAD HABITS & Achieve Your Goals
1) Understand your HABITS
The Golden Rule of Habit Change is to “pair the same trigger with the same reward and only change the action in the middle”.
The Trigger – What triggers you to gain the reward you want?
The Routine – A physical or emotional action you take to gain the reward.
The Reward – The satisfaction you hope to get following the routine
2) Visualize your new lifestyle
3) Stop focusing on what you’re NOT going to do. Instead focus on what you’re GOING to do.
4) Focus on small achievable goals
5) Be aware of your environment
6) Use habit reminders
7) Commit Publicly
8) Be Kind to Yourself
9) Focus on the process not just the results
10) Have a Clear Goal & Realistic Timeline
What other methods have you used to break your bad habits? Let me know in the comments below.
_________
MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY
10 Food Hacks to Eat Less! (+Lose Weight)
https://youtu.be/_gENF8iiIOg
-
How to Stop Overeating: 7 Types of Hunger
https://youtu.be/RLnKz7WbFdU
-
5 Must Eat Food for a Flat Tummy
https://youtu.be/SQoFM6EoQQ8
-
Changes to Your Body from Age 20 - 70
https://youtu.be/ge9TYh2ZUGg
-
My Weekly Food Shopping (Healthy Grocery Guide)
https://youtu.be/6F2qWnBFHRw
-
7 Must Have in Your Grocery List
https://youtu.be/Va9qn4kx1ow
-
How to STOP Binge Eating for Life
https://youtu.be/g5OxbOUqb4I
-
Healthy Ways to Deal with Period Cravings
https://youtu.be/nB7cCrik6hM
-
How to Eat Cheat Meals & Still Lose Weight
https://youtu.be/ZpLL8CIPI7k
-
How to Lose Weight & Stay Slim WITHOUT Dieting
https://youtu.be/8glBsla0R2A
-
Best Guide to Start a Successful Meal Plan & Lose Weight
https://youtu.be/o3X42uXHJ2g
-
How to Eat & Exercise Correctly According to Your Body Type
https://youtu.be/IOHVzKOoCW0
-
Here's the complete playlist to more than 50 videos:
https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
successful parenting 在 Joanna Soh Official Youtube 的最讚貼文
♥ My country, Malaysia is currently the FATTEST country in South East Asia. It's sad! Most of us aren’t aware of how bad a food can be for us because we are used to eating this way. Or perhaps we just don't care!
♥ Let’s stop this OBESITY epidemic worldwide and look at how we can make healthier food choices and still enjoy our local dishes when eating out.
♥ LIKE, SHARE this video & SUBSCRIBE http://www.youtube.com/joannasohofficial Joanna Soh is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach (VN).
__________
HER Network is NOT sponsored. It is an online network I started to bring together strong, passionate and like-minded women, driven by the same vision of wanting to support other women across the world to be the best version of themselves from inside and out. =)
Her Network is an extension of my current YouTube channel: https://www.youtube.com/user/joannasohofficial SUBSCRIBE for exciting content every Monday, Wednesday and Friday.
We aim to offer you meaningful content that will continue to add value in your life. The videos will range from health & fitness, food, lifestyle, beauty, fashion, travel, life guide, parenting, and more.
__________
Stay Connected & Follow us!
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
HER Network:
https://www.hernetwork.tv
https://www.facebook.com/hernetwork.tv
https://www.instagram.com/hernetwork.tv
__________
Here’s my take on Malaysian Healthy Food Swaps:
1) Fried Rice vs Economy Rice
2) Roti Canai vs Thosai
3) Nasi Lemak vs Nasi Kerabu
4) Fried Chicken vs Tandoori Chicken
5) Curry Noodles vs Clear Broth Noodles
6) Fried Popiah vs Seaweed Popiah
7) Pasembur vs Fruit Salad
8) Briyani Rice vs White Rice
9) Mixed Rice + Side Dishes
10) Banana Fritters vs Banana
11) Curry Puff vs Sweet Potato
12) Teh Tarik vs Teh O
13) White Coffee vs Coffee O
All these food swaps may seem difficult to begin with. But as we become more conscious of our eating habits and practice making better choices, you’ll start to notice the different on your body, your energy level and you will be saving yourself from all the diseases.
We are what we eat. We CAN make a difference today and that starts with each and every one of us. How are you making better food choices today? Let me know in the comments below.
_________
MORE VIDEOS TO GUIDE YOU THROUGH YOUR JOURNEY
10 Food Hacks to Eat Less! (+Lose Weight)
https://youtu.be/_gENF8iiIOg
-
How to Stop Overeating: 7 Types of Hunger
https://youtu.be/RLnKz7WbFdU
-
5 Must Eat Food for a Flat Tummy
https://youtu.be/SQoFM6EoQQ8
-
Changes to Your Body from Age 20 - 70
https://youtu.be/ge9TYh2ZUGg
-
My Weekly Food Shopping (Healthy Grocery Guide)
https://youtu.be/6F2qWnBFHRw
-
7 Must Have in Your Grocery List
https://youtu.be/Va9qn4kx1ow
-
How to STOP Binge Eating for Life
https://youtu.be/g5OxbOUqb4I
-
Healthy Ways to Deal with Period Cravings
https://youtu.be/nB7cCrik6hM
-
How to Eat Cheat Meals & Still Lose Weight
https://youtu.be/ZpLL8CIPI7k
-
How to Lose Weight & Stay Slim WITHOUT Dieting
https://youtu.be/8glBsla0R2A
-
Best Guide to Start a Successful Meal Plan & Lose Weight
https://youtu.be/o3X42uXHJ2g
-
How to Eat & Exercise Correctly According to Your Body Type
https://youtu.be/IOHVzKOoCW0
-
Here's the complete playlist to more than 50 videos:
https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm