關於 workout routine中文 ，我們在網路上蒐集到這些相關的討論、資訊與評價

#11. [突破表現] 11種重量訓練方法一覽| Fitz 運動平台

重量訓練(Weight Training) 給予身體的好處相信毋庸置疑，對一般市民大眾、以至專業運動員同樣重要。然而，訓練模式五花八門……

#12. How to describe workout routine & Gears in Chinese - YouTube

learnchinese #学 中文 #learnmandarinSubscribe & Check out my Lifestyle Channel: https://www.youtube.com/c/msminglifestyleIn this video we will ...

#13. 增肌效果最好的訓練安排法(中文字幕) - YouTube

The concept of separate training of basic class schedule muscles · 增肌的三大關鍵？ · 自由重量／固定式器材效果差很大，你不知道？ · 初練！ · 减肥神器 ...

#14. workout中文(繁體)翻譯：劍橋詞典

workout 在英語-中文（繁體）詞典中的翻譯 ... a rock climbing wall, as well as a workout room, with gym equipment and different workout plans.

#15. 「運動」英文是？sport VS exercise VS workout 差別！ - 英文庫

雖然sport、exercise、workout 中文都可以翻譯為「運動」，但在用法上有什麼差別呢？球類運動英文要用哪個？瑜伽、跑步、健身等運動英文又要使用哪個最恰當？

#16. 【家居鍛練】如何設計循環訓練（Circuit Training）？

簡介：循環訓練(Circuit Training) 是一套非常流行的健身方式，透過一系列動作循環連貫進行，結合肌肉力量和心肺鍛練，從而提升身體綜合運動能力(General Fitness ...

#17. routine中文意思 - 看影片不用背單字

routine 的中文意思是什麼呢？2023年最常見的用法，有257影片中用到這個單字，並且可一鍵全部 ... workouts. my. morning. workout. routine. is. skincare. routine.

#18. The Isometric Exercise Bible: A Workout Routine for Everyone

書名：The Isometric Exercise Bible: A Workout Routine for Everyone，語言：英文，ISBN：9781482027259，頁數：68，作者：Anholt, Anthony/ Fesmire, Jonathan， ...

#19. 入門健身貼士: 一周三次的健身訓練- FitWhileHome

假日去健身房經常都是人擠人，你是否也不喜歡去? 或是你要負責要照顧幼老的「在家運動一族」嗎？你是買了啞鈴和槓鈴，卻不知道如何安排在家健身的人嗎 ...

#20. workout翻譯及用法- 英漢詞典 - 漢語網

英漢詞典提供【workout】的詳盡中文翻譯、用法、例句等. ... pick a workout hour . make your exercise time when it isn't likely to conflict with other plans.

#21. 熱門居家健身線上課程- 更新於[2023 January] | Udemy

15-Minute Weight Loss & Fat Burning Home Workouts ... 30 Day HIIT Workout Program - Level Up Your Workouts ... At home, strength workout routine.

#22. Is there a best time to exercise? 一天中有没有最佳的锻炼身体 ...

How can the time you exercise affect the results you achieve? ... It helps to have a fitness goal when you start a workout routine.

#23. Full Body Workout Routine - To - Google Play 應用程式

全身鍛煉在概念上很簡單- 您可以在一次鍛煉中訓練您的整個身體。 我們的全身鍛煉程序是為家中的初學者提供的全身訓練。

#24. Routine 释义| 柯林斯英语词典

The players had to change their daily routine and lifestyle. They include the floor exercises as a regular part of their fitness routine. He checked up on ...

#25. “Work out”一定是在健身房吗？ - Will的美语课

你不妨这么理解，work out，相当于我们中文里所说的“健身”。 ... This park workout routine will help you build muscle and boost your metabolism.

#26. 先進的有氧健身器材主控台 - Matrix Fitness

We know that starting a new workout routine is hard but staying motivated each day is even harder. That's why Matrix gives you more digital fitness options ...

#27. exercise - WordReference.com 英汉词典

exercise - WordReference.com 英汉词典. ... 英语, 中文. exercise n ... Mrs. Peabody hired a personal trainer to create an exercise routine just for her.

#28. Expectant mother of a twins keeps up her workout routine ...

【看新闻学 中文 】 Despite 9 months of pregnancy(怀孕), this expectant mother of a twins(双胞胎) keeps up her rigorous(严格的) workout (锻炼) ...

#29. Instagram 上的Bobby Parrish：「 Here's my workout routine ...

2437 個讚好，80 則回應- Instagram 上的Bobby Parrish（@flavcity）：「 Here's my workout routine and the protein smoothie I drank afterwards! 」

#30. Jump Rope Workout Routine 專為跳繩打造的健身運動計畫App

Jump Rope Workout Routine 跳繩健身運動App 介紹 ... 對於愛跳繩、或想嘗試不一樣健身運動的人，這套確實是相當不錯的鍛鍊App，雖然沒有中文，但大多 ...

#31. 健身英文词汇和句型 - 知乎专栏

Exercise ：所有的锻炼、运动基本都包括在内 ... Fitness：强身健体，形容全方位良好的身体状态 ... workout routine: 健身习惯、包括具体项目.

#32. workout 的中文翻譯| 英漢字典

workout 練習,練習比賽,測驗,鍛煉. ... {physical exercise}, {physical exertion}, {workout}] 來源(3): Moby Thesaurus II by Grady Ward, 1.0 [moby-thesaurus]

#33. Jump Rope Workout Routine 專為跳繩打造的健身運動計畫App

Jump Rope Workout Routine 跳繩健身運動App 介紹 ... 對於愛跳繩、或想嘗試不一樣健身運動的人，這套確實是相當不錯的鍛鍊App，雖然沒有中文，但大多英文都 ...

#34. Beginner-friendly| Try these butt and leg exercises variations ...

HOME WORKOUT ROUTINE | Beginner-friendly| Try these butt and leg ... No gym equipment necessary (bodyweight/resistance band/booty band ...

#35. 词汇| 你知道这些健身英文如何表达吗？ - 3A Learning

strength training 力量训练 endurance training 耐力训练. 常见健身器材： fitness equipment健身器材 ... What's your workout routine?

#36. 比帕梅拉更好上手！Chloe Ting腹肌菜單每天20分鐘練出「馬甲線

BEST 10 min Lower Abs Workout Routine | Lose Lower Belly Fat. Info. Shopping. Tap to unmute. Your browser can't play this video.

#37. 【2022】55個常聽到的健身名詞術語｜圖解健身用語

ROUTINE 健身品牌. RT.ROUTINE. 2021-01-02. 常聽到＃1RM ＃RM是啥. Repetition Maximum 也就是「重複次數上限」， ... 全名是Total (Body) Resistance eXercise，.

#38. 沒時間動就做這個！10個IG「健女孩」全身燃脂運動菜單分享

Students doing stretching exercise on mats in gym. HRAUNGetty Images ... 外國臉孔的健女孩亞蘭，其實中文說得超好！若是覺得外國人有點距離感， ...

#39. （刷脂+增肌）Belly Off - The Strength Training Routine-哔哩哔哩

刷脂+增肌）Belly Off - The Strength Training Routine. Alex-lin ... The Body Weight Routine ; Release Total Body ... 【 中文 字幕】Bodybuilding的6天训练计划。

#40. Work Out at Home - ABS | 在家也可以健身 - 訂房優惠

Workout Routine | 新手必看| 健身計畫| Beginners ... 中文的「解決」與「健身」都可以用英文work out 來表示，若忽略兩者之間一個很重要的文法概念，就不容易理解差.

#41. App Store 上的《Gym Workout Planner & Tracker》 - Apple

The gym workout app: optimize your workout results at the gym. Build muscle & lose weight with a custom workout routine for your fitness goal and body type.

#42. Fitness program: 5 steps to get started - Mayo Clinic

Starting a fitness program may be one of the best things you can do for your health. Physical activity can reduce your risk of chronic disease, improve your ...

#43. 教練筆記：如何設計消脂期訓練計畫？（一）

在推/拉/腳(Push Pull Leg) 的訓練表中，訓練動作以採用複合關節動作(Compound Exercise) 為主，一來你可以做得更重，二來複合關節動作能帶來的消耗量一定 ...

#44. Joe De Sena's Daily Exercise Routine - LinkedIn

I'm religious about my workout. Every morning I wake up around 4:45 a.

#45. KM5307 Workout Routine - Kelly-Moore Paints

KM5307 Workout Routine is a paint color from Kelly-Moore Paints in CA, TX, NV & OK. Shop the collection of 1721 new paint colors that present endless color ...

#46. 喜馬拉雅天空瑜珈: 體位法：拜日式和對應脈輪 - Pinterest

偶然機會在網路上看到這張把12個拜日式基本動作呼吸的順位， 加上配合上七大脈輪的圖片， 覺得很棒，就翻成中文想和大家分享。 其中六的部份，原文是只有寫生殖輪， 但 ...

#47. How to Create a New Workout Routine - Mountainside Fitness

Creating a fitness routine is important to reaching any health or fitness goal. According to Healthline.com, it takes an “average of 66 days ...

#48. Best morning routine: 21 steps for a more productive day

With extra time on your hands, you decide to fit in a quick morning workout at home before making breakfast and starting your workday. The ...

#49. Resistance Training Program Design Variables | IASC FITNESS

there are hundreds of resistance training exercises to choose from for designing a program. To select any exercise, the coaches must pay ...

#50. What Is The Best Body Care Routine Post-Workout?

Soothe and relax tired muscles post-workout with our comforting body care routine developed with active minerals and oils to refresh and nourish.

#51. How To Ramp Up Your Workout Routine. Nike.com

Coaching. If your workout routine has been on pause, here's how to hit play on progress and be kind to your body. Last updated ...

#52. A 7-day Morning Workout Routine for All-Day Energy

Are you ready to take on the day with morning workouts? Here are seven days of exercise ideas to get you started!

#53. "routine" 和"regular" 和"daily" 的差別在哪裡？ - HiNative

My morning routine is to shower, brush my teeth, and get dressed. - I routinely get the oil changed in my ... 中文(繁體，臺灣). 英語(美國).

#54. Fitting Exercise Into Your Daily Schedule - The Jackson Clinics

But, how do we fit exercise into our already overly busy schedules? Some people find that a morning workout fits into their schedule and keeps ...

#55. 尊巴- 维基百科，自由的百科全书

现任尊巴全球推广大使是来自巴西的流行歌手克劳迪娅·莱特（英语：Claudia Leitte）。 尊巴健身有限责任公司. Zumba Fitness, LLC. Zumba logo.png · 公司類型 ...

#56. Workout Routines - Under Armour

Our Workout Routines feature allows you to plan before you hit the gym. You can now build new routines while you are working out or log...

#57. 年前就啟動！「Jump Rope Workout Routine」跳繩運動計畫 ...

如果今年想要搭配運動來度過，這邊就介紹給大家「Jump Rope Workout Routine」這款跳繩運動計畫！ 跳繩是便於攜帶的運動輔助器...

#58. How To Diversify Your Workouts For Maximum Fitness

You might even correct muscle imbalances. Add it all together and a diversified workout routine will produce better full-body results. Prevent ...

#59. 8 Ways Strength Training Boosts Your Health and Fitness

Every workout plan should include strength training — and bigger muscles are just one of the health benefits you'll reap. Chris Iliades, MD. By Chris ...

#60. Building a Balanced Workout Routine | The Whole U

Most exercise programs and activities do not create the kinds of muscular demands needed to stimulate muscular strength adaptations, ...

#61. Safe & Effective Workout Routines for 13-Year-Old Boys

Sample Weight Training Program. This strength training workout is a bit more advanced, making it more of a gym workout. However, it's a ...

#62. 63625 Workout Routine Images, Stock Photos & Vectors

Find Workout Routine stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection.

#63. COROS Verified Workout Programs

Mountain Running Routine. A 30-min bodyweight workout designed to increase lower-body and core strength, stability, and balance for uphill training.

#64. 6 Signs it's Time to Switch Up Your Workout - ACE Fitness

When it comes to exercise having a standard routine or adhering to a ... This is why the first few workouts of a new exercise program can be ...

#65. 由@levyvanwilgen發表Should I drop the workout ... - Pixwox

Levy van wilgen發表在IG：Should I drop the workout routine? Drop a like if you interested.

#66. Your New Home Workout Routine Is Driving Everyone Nuts

Coronavirus shut gyms, forcing fitness buffs to sweat it out at home; treadmill in the kitchen?

#67. Things You Should Always Do Before Beginning an Exercise ...

Preparing for an exercise program requires several steps. When you follow through with this approach, you'll get the most from your workout.

#68. Steam 上的Hot Squat 2: New Glory

Compete to do as many squats as you can, create your own custom workout routines, unlock flashy cosmetic items, try out a brand new exercise ...

#69. Workout Routines - Baileys Gym

From beginner to advanced, Bailey's Health & Fitness has the workout routine for you to keep you healthy and fit.

#70. The best fitness gear to upgrade your workout routine

You might be fitter, but your fitness equipment and tech are due for an upgrade.

#71. Your Work Out Routine: You Need to Stick With It!

Your Work Out Routine: You Need to Stick With It!. Octane Fitness provides commercial fitness equipment. Contact us today.

#72. 5 Ways to Start Working Out - wikiHow

1. Talk to your doctor before beginning a workout regimen. If you're a rookie to the workout game, check with your doctor to see if there are any types of ... 2. Choose an exercise goal and a timeframe in which to accomplish it. This can be totally different for each person. Maybe you want to build muscle, maybe you ... 3. Make exercise a priority in your schedule. It’s easy to fill up your free time with activities other than working out. To avoid this situation, prioritize ...

#73. Intenzacast™ Smart Device. Smart Solution - Intenza Fitness

Why not try switching up your fitness routine with different forms of exercise? We tend to be creatures of habit and once we find a program we like, or at least ...

#74. Benefits of Physical Activity

Both eating patterns and physical activity routines play a critical role in ... give you a better quality of life, but also improves your physical fitness.

#75. Add personal goals to your schedule - Google Support

Open the Calendar app. At the bottom, tap Create "" . Tap Goal. Choose a category, such as Exercise or Family & Friends. To create ...

#76. 5 easy ways to jump-start your at-home fitness routine

One way to jump-start physical fitness is by trying an in-home workout. You can create a well-rounded routine with exercises such as jumping jacks and ...

#77. LiveFit Blog – Tagged "workout routine"

We're here to help you live fit with expert lifestyle, diet, exercise, training and motivational fitness advice. On the Live Fit Blog, beginners and ...

#78. MuscleWiki

Kettlebells Stretches Band Close Menu. © Copyright 2022 MuscleWiki SEZC. Some Rights Reserved. Disclaimer | Copyright | Newsletter. simplify your workout.

#79. Training - Crunch Fitness

Crush all your fitness goals with Crunch's personal training, small group training, and nutrition coaching options. Get your personalized plan today.

#80. Tracy Anderson Official Site | A Revolutionary Fitness Method

Tracy Anderson is the leader of the health and wellness industry and Creator of the Tracy Anderson Method, offering fitness DVDs, online workouts, ...

#81. Silver&Fit: Flexible Fitness Program for Older Adults

Exercise at home or the gym with free daily classes, on-demand workout videos, and more! Get started with our safe and convenient program for 65+ adults.

#82. 超爆汗Tabata Workout ！12分鐘HIIT高強度徒手訓練增肌燃脂 ...

VG享受運動與大家分享，健身美女Anna Engelschall在個人Youtube頻道growingannanas的12分鐘Tabata Workout訓練菜單，只要準備一張瑜珈墊不需任何裝備 ...

#83. Physical activity - World Health Organization (WHO)

poorer cardiometabolic health, fitness, behavioural conduct/pro-social behaviour; reduced sleep duration. In adults: all-cause mortality, ...

#84. 2022 - CrossFit Games

12 dumbbell snatches 15 box jump-overs. 50-lb dumbbell, 24-in box. Workout Description & Scorecard. Sponsored by: Workout Description. Movement Standards ...

#85. home friendly workout programs & routines - Athlean-X

The best workout programs and training routines from ATHLEAN-X. From fat loss to muscle growth, reach your fitness goals by choosing the program that is ...

#86. 9Round Kickboxing Fitness – Semi-Private Exercise Gym

Find your local 9Round studio and try the world's best kickboxing workouts. ... trainer and our HIIT fitness program changes daily, with no class times.

#87. Amped Fitness

Personal training with our Amped Fitness staff ensures you get more volume, more intensity, and more YOU out of your precious time in the gym. Exercise echoes ...

#88. Cubii Under-Desk Ellipticals | Home Page

Regardless of age, ability, body type, or schedule, we empower people to ... to the Cubii app and other fitness trackers to sync and access your progress ...

#89. GNC® | Vitamins, Supplements, Protein Powder & Health ...

Mix and match our best protein, multivitamins, pre-workouts, and moreˇ. ... When you stick with your new GNC Routine, you build better habits and reap more ...

#90. Gemma Atkinson shares daughter's hilarious belly remark ...

Gemma Atkinson shares daughter's hilarious belly remark after discovering pregnancy as she gives glimpse at gym routine. Jessica Sansome.

#91. Exercises - teoria

these exercises support MIDI keyboards (Google Chrome 43 or later required). Other languages: Català • Deutsch • Français • Italiano • Português • 中文 ...

#92. 9 Benefits of Yoga | Johns Hopkins Medicine

Staying Active as You Age Aging Well Exercise and the Aging Person ... Research shows that a consistent bedtime yoga routine can help you get in the right ...

#93. Alani Nu | High-Quality Nutritional Supplements

That's why we've worked so hard to create a company you can communicate with and to produce wellness and fitness products you can trust.

#94. BPN: Performance Nutrition & Health Supplements – Bare ...

Tattoo of The Week | 007 “G1M means to keep training when it seems like. BPN World Tour Miami showed up big time at our first Athletic Club outside of.

#95. HYLETE | Premium Men's and Women's Fitness Apparel

High-performance fitness apparel, shoes, and accessories designed for athletic training. Shop the best fitting high-intensity workout wear for men and women ...

#96. Workouts in Garmin Connect

... Polski; Português (Brasil); Português (Portugal); Română; Slovenčina; Slovenščina; Suomi; Svenska; עברית; Ελληνικά; Русский; 简体中文; 繁體中文; 日本語.

#97. Klipsch: Speakers, Headphones, and Premium Home Audio

Changing up the workout routine? Bring your new gym buddy to support you with the best audio you could hope for. Your playlists and podcasts will thank you.