45M views 5 years ago #walkathome #fitness # workouts. From Walk at Home's Mix & Match Walk Blasters! 10 Minute Walks DVD! ... <看更多>

A FAT BURNING workout ! All in 20 minutes! You do NOT want to miss this one! This 20 minute workout will bring you to the fat burning pace ... ... <看更多>

This walking exercise for weight loss is one of the easiest and quickest ways to lose weight. By walking at home, you can easily burn ... ... <看更多>

walkingworkout #walkathome #stepworkoutGet your steps in with this fast paced and upbeat 20 minute walking workout you can do anywhere. ... <看更多>

START your day with a WALK !END your day with a WALK !Anytime of day is the right TIME to WALK ! It's QUICK and it's BRISK! ... <看更多>

20 minute GET FIT fat burning indoor walking workout for women over 50! This is a full body walk at home weight loss series workout is ... ... <看更多>

Are you ready to boost up your WALK today? This 20 minute boosted workout takes you through segments of the 5 Boosted Miles workout. ... <看更多>

Today is Day 2 of the 7 day program. This is a 20 minute walking workout which is part of an interval training program designed for weight ... ... <看更多>

Join me for another intense walking workout ! This time we are focusing on those abs by incorporating a number of all standing exercises that ... ... <看更多>

Walk along and BOOST your energy sky high! The beautiful cast of Walkers inspire us beyond all the health benefits ... they "each" walked off 100 pounds!!! ... <看更多>

It's one way to get in a great workout without a treadmill or other equipment. During the 20-minute routine, you'll jog in place, get in some ... ... <看更多>

20 -Minute Treadmill Walking Workout · Let's get walking ! For those of you with a treadmill at home, join Sunny Trainer Sydney for this fun walking workout that's ... ... <看更多>