This morning workout is the perfect way to get your body moving. It's not to intense so you can wake up and stay in your pyjamas. ... <看更多>

Quick Morning Exercises · This quick (4 minute!) workout is so fast, there should be no excuse for not making it part of your morning routine and doing it ... ... <看更多>

A quick cardio routine in the morning will keep you refreshed and looking fine. This magical morning workout works just as good maybe even ... ... <看更多>