? You can also follow me here: Portal: https://www.budiey.com IG: https://instagram.com/budiey Twitt...

Most of us have enough free time and opportunity to focus on our happiness but unfortunately, we’re ...

心理鯊來了?｜其實我有社交焦慮？與陌生人接觸便感到焦慮不安？??‍♀️??和你聊聊社交焦慮症的6⃣️個症狀！ 如果你患上社交恐懼症， 你與其他人在一起時會感到無比緊張， 擔心其他人可能會批評自己...

【我係咪有焦慮症？】 無論係工作、學業定係人際關係令你覺得壓力好大，一定唔可以無視咗佢！焦慮症呈現嘅徵狀同嚴重程度因人而異，若持續出現過度嘅擔憂而又負面咁影響日常生活，就要及早尋求專業協助啦！??‍⚕...

I really wanted to make this video to clear some things up about the aim and purpose of this channel...

I Broke Down After Having Panic Disorder (Panic Attacks) and I Went Live on Facebook And Cried. An ...

在我們生活中社交是社會活動主要的一部分！ 大多人社交不會感到任何恐懼壓力，可是對一群人來說卻是可怕焦慮的事情。 他們為被稱作「社交恐懼症」的一群人，社交對他們來說非常困難並且恐怖！ 但並不是人們認為的...

＃焦慮症 ＃症狀 ＃治療 按這裡，你可以幫助志祺七七繼續日更： https://www.youtube.com/channel/UCiWXd0nmBjlKROwzMyPV-Nw/join ✔︎ 成...

I've been getting a lot of DM's and tweets of some of you guys telling me what you're going through ...

HIIIII! GET READY WITH ME: FALL EDITION. Usually when I’m feeling and looking crap, I’ll do a warm...