chia seeds omega-3 在 【Smoothie lover】Banana smoothie / Protein hack 的影片資訊
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Không Phải Mỹ Phẩm, Đây Là 3 Món Đã Giúp Dũng "Say Goodbye" Với Mụn ♡ Phải Luôn Đẹp ♡ DungOiDungA ➤ ...
這個燕麥餅乾全素、無蛋、無奶、無精緻糖；使用傳統燕麥片，加入我愛的核桃、南瓜籽，還有兩種果乾，另外我還加了奇亞籽，增加蛋白質與 Omega-3 含量，讓這個餅乾的營養價值更高；這些餅乾除了能當點心外，...
♥ Hi my lovelies, I’ve made the commitment to drink more water. I do struggle to just drink plain wa...
奇亞籽(Chia seeds)是近年興起的Superfood之一，含豐富纖維、鐵質、Omega-3，營養相當豐富！營養師Arlene會示範以奇亞籽製作布甸，簡單又好味！...
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