Please READ this box more info. Burn 200Cals in 20Mins! Your body is your best tool to burn fat and ...

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Please READ this box for more info. If you want to have fun and burn calories, then this 30 minutes ...

Please READ this box for more info. Happy New Year! To kickstart this new year, let's all commit our...

Legs, Bums and Tums are the most common areas which we would love to lose fat and tone up. This is a...

This tips for first setup for use the Polar training computers RCX5. Sensor "teaching" and sensor "p...