關於 你我齊參與 ，我們在網路上蒐集到這些相關的討論、資訊與評價

🇭🇰[Can] 香港人可能係全世界最忙嘅人，忙到連做吓運動、輕鬆吓嘅時間都無。我就諗，既然無時間郁動吓，咁起碼食都要食得健康喇！
我聽過一個行為重複21次就會養成習慣！所以今次我參加咗馬會個21日挑戰，堅持呢21 日都食得好健康，從此之後養成習慣, 咁以後都可以有健康嘅飲食啦！https://goo.gl/tZgNFr

#Ansheles #食得有營 #馬會21日挑戰
#HKJC21DayChallenge #至叻係你 #你我齊參與

🇬🇧[Eng]Hong Kong people are probably the busiest people on earth, with a schedule like this, who has got time to work out?? I was thinking , if u can't even work out to keep your body healthy, so at least the diet plan has to be good! I’ve heard that in order to develop a habit, you need 21 days, that’s why I’ve joined the HKJC 21-Day Challenge and keep eating healthy in 21 days! This is a great way to develop to develop a healthy eating habit!
https://goo.gl/tZgNFr

🇭🇰[Can] 你哋都知我真係好鍾意食嘢！

而我揀食物嘅心得就係最緊要有營養，所以我決定參加馬會嘅21日挑戰，由今日起「食得有營」！

我遲啲會將嚟緊嘅挑戰分享俾大家，仲會分享吓我嘅餐單 😊!
你哋都快啲嚟同我一齊玩啦！

https://goo.gl/xSpjit

#ansheles #食得有營 #馬會21日挑戰 #HKJC21DayChallenge #至叻係你 #你我齊參與
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🇬🇧[Eng] You guys know I'm a foodie, and when I go through menu, I always try to pick the most balanced food. That's why I decided to join The Hong Kong Jockey Club's 21-Day Challenge and start eating healthy!

I will later share all the tips that I learn from the challenge with you guys and also introduce you my healthy recipes😊! Let's join the challenge with me now!

支持喂母乳? 不再聽人流言蜚語
今天你會支持吞媽 他日必定成好媽媽??
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