🛡一項關於咖啡和長壽關係的新研究:
你已經知道低毒素的咖啡可以讓你的表現力大幅提升。而現在,一項歐洲新的研究表明,咖啡可能會幫助你在同一時間內更長壽ㄛ👀‼️
(底下為原文,節錄自Bulletproof 官網)
#重點還是咖啡豆的品質
#發霉或有毒素的咖啡只會讓你渾身不對勁
在夏季🏖,防彈冰咖啡或防彈冰滴咖啡除了能讓你攝取到咖啡豆中的所有「抗氧化劑」和「多酚」,同時還能同時消除暑熱☀️💦😫‼️
#熱翻了
#防彈咖啡豆冰咖啡超好喝
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「New research on the link between coffee and longevity: You already knew clean coffee could give you a delicious performance boost. And now, a huge new European study out this month suggests it just might help you live longer at the same time (1). Specifically, the 25% of people who drank the most coffee per day experienced “significantly lower all-cause mortality.” But if you plan to live longer by drinking more joe (decaf counts, too!), the quality of your beans is still extremely important. During the summer, Bulletproof Iced Coffee or Cold Brew give you all the antioxidants and polyphenols in Bulletproof Process beans – so you can hack your lifespan and beat the heat at the same time!」
~節錄至Bulletproof 官網
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#防彈咖啡
#防彈飲食
#低毒素升級咖啡豆
#冰咖啡
#長壽
#消暑
#表現力
#瘦小腹
#小編超愛防彈冰咖啡
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