😝你也吃膩了嗎?雖然雞胸口味很多,但是偶而還是想換換口感,補充「鮮味十足🐟」的蛋白質啊>>http://i3b.tw/qqw2H
【✨舒肥巴沙魚五種口味任選✨】
✅四川麻辣 ✅泰式酸辣
✅南洋咖哩 ✅和風胡麻
✅經典黑醬
大家都知道吃魚最怕有腥味,可以告訴你:「別擔心,五個口味都沒有腥味!」小編私心推薦泰式酸辣,不會太鹹太辣,微酸的風味把魚肉的鮮甜整個帶上來,軟嫩的魚肉幾乎入口即化,吃完只能強忍住不去開第二包的慾望😂😂😂
【🏅品質有保障放心吃🏅】
🆗優質食品廠專業處理
🆗食品安全標準認證
🆗魚肉保證無膨發
🆗急凍鎖鮮營養滿分
健身的朋友們別錯過,舒肥魚每份蛋白質都超過23G,吃膩了雞胸真的可以換換口味,經過舒肥處理的巴沙魚,退冰後開封即食非常方便哦!
👉30任選組合優惠$79>>http://i3b.tw/qqw2H
👉20任選組合優惠$89>>http://i3b.tw/qqw2r
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#北北桃3小時到貨 #可超商取貨 #可貨到付款
同時也有4部Youtube影片,追蹤數超過14萬的網紅簡單哥,也在其Youtube影片中提到,【皮蛋金沙炒干貝】新鮮蹦出好滋味!雙蛋濃郁刺激味蕾! 平時干貝除了乾煎、奶油炒之外 你還知道可以這樣炒嗎?! 今天簡單哥教你新的干貝料理! 由我們的雙蛋-「皮蛋」和「鹹蛋」 炒出干貝原有的風味 味蕾層次卻又更上一層樓! ⛱簡單哥小前置: 皮蛋先蒸10分鐘,冷卻剝殼後再下去油炸,會保持皮蛋的完整性...
巴沙魚退冰 在 簡單哥 Youtube 的最佳貼文
【皮蛋金沙炒干貝】新鮮蹦出好滋味!雙蛋濃郁刺激味蕾!
平時干貝除了乾煎、奶油炒之外
你還知道可以這樣炒嗎?!
今天簡單哥教你新的干貝料理!
由我們的雙蛋-「皮蛋」和「鹹蛋」
炒出干貝原有的風味
味蕾層次卻又更上一層樓!
⛱簡單哥小前置:
皮蛋先蒸10分鐘,冷卻剝殼後再下去油炸,會保持皮蛋的完整性喔!
🌈簡單哥小撇步🌈
干貝退冰的好方法!
緩慢解凍法:從冷凍移放到冷藏室,放個半天,慢慢解凍,這樣能避免干貝的美味成分流失。
快速解凍法:冷凍的狀態放入保鮮袋裡,密封好,以流水沖洗;或是直接浸泡在鹽水裡,切記不要用自來水泡喔!
(今日份量:3人份)
🥣需要準備的材料🥣
皮蛋 2顆
鹹蛋 2顆
干貝 10顆
太白粉 50克
辣椒 10克
蔥 20克
鹽巴 適量
胡椒 適量
糖 適量
🥘開始簡單製作🥘
①熱油鍋,將干貝對切,加入鹽巴、白胡椒醃製
②將干貝沾取太白粉平均裹勻
③高油溫加入干貝炸至金黃撈起
④將皮蛋沾取太白粉平均裹勻
⑤高油溫加入皮蛋炸至金黃撈起
⑥待油溫升起後,將干貝、皮蛋下去搶酥
⑦小火加油,加入鹹蛋黃炒至起泡
⑧加入干貝、皮蛋、糖炒勻
⑨加入蔥、辣椒拌勻
❤️簡單哥感謝大家的觀看❤️
🍳粉絲敲碗的鍋子資訊🍳
簡單哥目前使用的鍋子是
「德國雙人290週年小紅鍋」
百貨專櫃與MOMO購物網已經上市哦✨
➤MOMO購物網 https://easybrofood.pse.is/ZWILLING
你實際「按讚」「分享」「追蹤」👍
是我拍片的動力哦!🎬
喜歡我的朋友歡迎加入我✌️
➤簡單閒聊Podcast https://pse.is/3azapd
➤史上最實用貼圖上線拉 https://pse.is/U3DC6
➤IG帳號 Easybrofood
➤YouTube頻道 https://pse.is/wenyc
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有各位的支持,我會更加努力拍更多好吃又簡單的美食給各位,感謝💕
#皮蛋金沙炒干貝
#海鮮
#干貝
#簡單哥
#健康料理
#簡單料理
#居家料理
巴沙魚退冰 在 This Family Youtube 的精選貼文
Tom Yum Fried Chicken by Jimmy’s Table
I love making fried chicken. I love eating fried chicken. I was craving fried chicken while making Thai food and thought, "why not make a Thai style fried chicken?" Rachel and I loved eating fried chicken off the streets of Bangkok, so I decided to give it a shot. This was my first attempt and it was a success, as I stuck to the basics of marinating and deep frying. For this recipe, I marinated the chicken in Tom Yum paste to give it that sweet, sour and spicy flavor. It worked perfectly as the meat absorbed all the flavors and the crispy skin and batter on the outside gave it the tasty deep fried crunch. I hope you enjoy this recipe!
Ingredients 食材:
Marinade ingredients:
Tom Yum Paste (sold in a jar at City Super) (冬蔭功醬)
1 cup of hot water (熱水)
Main ingredient:
Chicken drumsticks and thighs(雞腿肉)
Deep frying ingredients:
3 cups of white flour (麵粉)
3 tablespoons of garlic powder (蒜粉)
1 tablespoon of ground black pepper (黑胡椒)
1 tablespoon of Cayenne powder or chili powder (辣椒粉)
2 tablespoons of onion powder (洋蔥粉)
1 tablespoon of white pepper (白胡椒)
3 teaspoons of salt (鹽巴)
1 cup of milk (牛奶)
1 tablespoon of white vinegar (白醋)
Peanut oil for deep frying (花生油)
Finishing Ingredients:
Thai Sauce Ingredients (食材):
*Video how to make in Thai Pomelo Salad Recipe
1/4 cup Fish Sauce (魚露)
1/4 cup Vinegar (白醋)
1/4 cup Sugar (糖)
1/4 cup Garlic (大蒜) - minced
2 Spicy Red Chilis (小辣椒) - minced
3 Limes (檸檬) - halved and squeezed for juice, seeds removed
Toppings:
1/4 cup deep fried shallots (炸紅蔥頭)
1/4 cup deep fried garlic (炸大蒜)
STEP 1
Make marinade. Add in 4-5 tablespoons of Tom Yum Paste into a bowl. Because the paste is thick, slowly add in boiling hot water to dissolve the paste into a thicker fluid. If you add too much, it will get too watery and reduce the flavor of the paste. Stir until even.
步驟1
製作醃雞肉的醬汁。將4-5湯匙冬陰功醬放入一個碗中。由於糊狀物很稠,所以緩慢加入沸騰的熱水將醬汁來溶解。如添加過多,它會變得太水並減少醬汁的風味。攪拌至均勻。
STEP 2
Marinade the chicken by adding in the marinade sauce. Turn the chicken so that it is evenly coated.
步驟2
將雞肉浸泡至冬蔭功醬汁中,並讓雞肉完全被醬汁包覆著。
STEP 3
Once coated, put the chicken into a ziplock bag and put into the refrigerator overnight to seal in the flavors. When ready to fry, be sure to let the chicken rest on the table until it reaches room temperature. You don’t want to deep fry a cold chicken leg or it will definitely be raw inside.
步驟3
將雞肉裹完醬汁之後,雞肉連同醬汁一同放入夾鏈袋中,放到冰箱醃製過隔夜。如果你要炸雞時,必需確保從冰箱拿出來的雞肉已經完全退冰至常溫,你不會想要油炸完一隻雞腿而裡面是生的肉。
STEP 4
If you want to make it for the same day, then marinade it for at least 30 minutes to 1 hour and leave it on the table in room temperature to try to absorb as much flavor as possible.
步驟4
如果你要在當天油炸這炸雞,則將雞肉在常溫中醃製至少30分至1小時,讓雞肉能吸收足夠醬汁味道。
STEP 5
Make the deep frying mix by adding about 3 cups of flour into a large mixing bowl. Then add in about 3 tablespoons of garlic powder, 1 tablespoon of ground black pepper, 2 tablespoons of onion powder, 1 tablespoon of cayenne chili powder, 1 tablespoon of white pepper, 3 teaspoons of salt. Stir evenly.
步驟5
製作炸粉。將3大杯麵粉放入大盆中,加入3湯匙的大蒜粉、1湯匙的黑胡椒粉、2湯匙的洋蔥粉、1湯匙的辣椒粉、1湯匙白胡椒粉、3茶匙的鹽巴,攪拌均勻。
STEP 6
Make buttermilk mix. Add in 1 cup of milk and 1 tablespoon of white vinegar into a large bowl. Whisk together and let it sit for 5-10 minutes.
步驟6
製作白脫鮮乳。在碗中加入1杯牛奶以及1湯匙的白醋,攪拌均勻放置5-10分鐘,讓醋跟牛奶發生化學反應,就完成了。
STEP 7
Now we are ready to deep fry. Start by heating a pot of peanut oil. Peanut oil has a higher heat and smoke point, and it tastes great and is healthier than many other oils.
步驟7
現在我們準備油炸。 首先加熱一鍋花生油。 花生油的發熱量和冒煙點更高,而且比許多其他油都味道更香,更健康。
[TIP] Not mentioned in the video, but a good tip to fry the chicken faster and more evenly, is to take a chopstick and poke 15-20 times into the chicken meat before you soak it into the milk vinegar.
STEP 8
Add and coat the marinaded chicken into the milk vinegar mix. Then remove and place the chicken into the deep fry flour mix. Coat generously and evenly so the entire chicken is covered in the flour mix.
步驟8
將醃好雞肉先放入自製的牛奶白醋中,沾裹一圈後,再放入炸粉的盆中,沾裹一圈,將炸粉完全的包裹住雞肉。
STEP 9
Carefully add the chicken into the hot oil. Be careful as the oil can pop and burn you. Lower the heat so that you can slowly fry the chicken without burning the outside. If your pot is big enough, you can deep fry more than one drumstick at a time.
小心把雞肉加入熱油中因為油會彈出。 若鍋足夠大,則可一次油炸多個雞腿。
STEP 10
Deep fry for about 10 minutes and then measure the meat temperature. If the chicken is over 80 degrees Celcius, then remove and rest on some paper towels to absorb the oils. If you don’t have a thermometer, use a chopstick and stick it in the thickest part of the meat. If the chopstick goes in and out easily, then it is ready.
步驟10
炸約10分鐘,然後測量肉的溫度。 如果雞肉超過攝氏80度,可以取出並放在一些紙巾上吸收油脂。 如果沒有溫度計,用筷子將其粘在最厚的肉上。 如果筷子插進去並且輕鬆,就好了。
STEP 11
Plate by pouring thai fish sauce (instructions video can be found in my first pomelo salad recipe) and then sprinkling on deep fried shallots and garlic.
步驟11
最後擺盤,淋上泰式魚露醬汁(在我第一部影片柚子沙拉的料理有食譜喔!)接著撒上炸紅蔥頭以及炸大蒜,就完成摟!
Directed&Edited by Apple
巴沙魚退冰 在 i3Fresh愛上新鮮 Youtube 的最佳解答
巴沙魚口感有點像鱈魚,無刺肉質細膩,請選購無澎發巴沙魚,無澎發的魚肉細節明顯,全家才能安心吃❤
巴沙魚這裡買👉 http://bit.ly/2EYafiv
🍳炸巴沙魚排的料理方法🍳
食材:退冰的巴沙魚2片(一包4片)、雞蛋、麵粉、麵包粉
醃料:鹽、米酒
醬料:蕃茄醬、沙拉醬
1⃣將巴沙魚用米酒與鹽巴醃製
2⃣依序沾上麵粉、蛋液與麵包粉
3⃣熱油後,放入魚片,全程使用中火炸(要知道是否有到達可炸的油溫,可以用竹筷測試,若竹筷旁有冒泡泡代表可以下鍋了)
4⃣炸的過程要持續翻面,炸到金黃色即可起鍋
5⃣可沾取用蕃茄醬+沙拉醬做的沾醬一起吃,超級搭
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