《我的幸福5/2 週末》
*週日下午兩點誠品信義書店「廿世紀典範人物」新書分享會,我下午二時開始演講,離上次在台灣大學公開演説。快半年了!分享會報名一小時預告已額滿,但TVBS電視台慷慨的支持。派出SNG車,屆時TVBS文茜的世界周報YouTube 及世界周報Facebook 都將同步直播。
*新書分享會後我將直奔高雄衛武營,參加劉孟捷(李斯特巡禮之年)鋼琴獨奏會。這是劉孟捷回台,最重要的一場音樂會,我目睹他用盡了一切心力。過去即使21歲時在費城代打缺席大師的音樂會,劉孟捷都未曾如此緊張。他此次回台,手術前為了沒有遺憾,共舉行三場音樂會:其中4/17與5/30皆是與國家交響樂團NSO合作:530那一場指揮是呂紹嘉。但他告訴我,某些曲目對他而言,是Piece of Cake :惟獨衞武營這一場,曲目由他自己決定,現場錄影,並且找了金曲獎錄音師同步錄音。
5/2衛武營-劉孟捷鋼琴獨奏會《李斯特巡禮之年》購票連結
https://www.opentix.life/event/1384752689074294784
劉夢捷明白他即將面對一個大手術,手術風險之外,他的免疫系統疾病,將使他的康復之路更長。
沒有人可以預知未來,為了圓他的夢,醫院每天都要求他早上、晚上量血壓,報告直接傳給院長。振興醫院院長魏崢雖然是亞洲第一把心臟外科醫師,但也不敢大意。
畢竟這個人的生命那麼脆弱,他的心臟主動脈剝離,那是實質的「心碎」了:但他仍有詩,仍有音樂夢。在生命的交接處,在白日與黑夜的交义口,劉孟捷想為他的音樂生涯,留下最美好的紀錄。
他選擇了李斯特。
在這場音樂會前,他甚至以英文寫下了自己與音樂、疾病的半生回顧:如李斯特的巡禮,有仰望,有沉思,有失落,有幽微的疼痛。他以詩篇般的演奏模式,傾訴,詠嘆。他曾得到天賦,也走過死蔭的幽谷。命運是一層又一層的黑影逼近,老天爺隨時想帶走他。
而他已不再流淚,不再沉浸於悲愴告別:因為對他而言活著並不容易,他要讓自己更深刻的抓住每一分時光之美。
如果時間和空間,正如哲人們所形容的
都是不實際存在的東西:那從不感到衰敗的太陽,也不會比我們了不起多少!
他如艾略特的詩句中所形容的:我們為什麼要如此貪心總在祈禱,想活上整整一個世紀?
蝴蝶雖僅活了一天,已經歷了永恆。
當他的身軀如露水還在藤蔓顫抖時,他送給我們一場「完全浪漫又超技的李斯特」。
等音樂會結束了,至少有一張CD,一段YouTube 影像:不論孟捷代表生命的那朵鮮花是否枯萎,他彈奏如天使的音聲不會飛離,它會停留在那夜,繼續釋放芬芳。
這是盡生命之力、之情獨奏的音樂會。劉孟捷説:這樣當他走進手術室時,會少一點悲傷。
或許快樂的日子本來就不多,但讓這場「完全李斯特.完全劉孟捷」的獨奏會放出神聖的光彩吧!
我必將赴會,不會錯過!我知道此刻的獨奏會,很難複製,因為它綜合了太多的情感、愛念,釋放與生命的抒情。
*劉孟捷為此次獨奏會寫下的文字:This past year has seen some unprecedented changes in the world. Many lives have been lost and many have changed. The world has changed while many of us confront the uncertainty of the future.
For most musicians, life has changed. For months, we have been conducting our lessons online, and concerts have mostly stopped or become an online experience as well. More time has been spent learning how to improve the online teaching experience than one could have imagined. While I have felt the duty to continue teaching, the format the pandemic requires for teaching leaves me unwilling to spend more time than I have to.
And truly, I have had other things to deal with. When the pandemic started to worry the American public in March, I was in the middle of a tour with the String Quartet-in-Residence at Curtis, the Vera Quartet. However, our concerts were canceled, and everything came to a sudden halt.
I felt the universe had sent me an unexpected gift, as I had also just received some terrible news concerning my worsening aortic arches and a diagnosis of kidney cancer. The sudden halt in my professional schedule seemed perfect in its timing. I was able to settle into a monastic existence, to simply practice and attempt to heal.
I see many musicians itching to be concertizing again, and many stepped into new territory, performing on the internet. Many took time to develop new podcasts, and to write new materials for their art. Sadly, many have struggled as they have fallen into desperation without any concert incomes. Altogether the music industry seems to be in peril, and many worry about how music and musicians will survive.
However, I had my own survival to think about. Having been through many difficult experiences in my life, I knew this might be the most difficult I would encounter. My Doctors describe me as a walking time bomb. My condition could be lethal at any moment if my blood pressure gets out of control. So while others wrestle with the fate of the music industry, I’ve needed to face my own fate and mortality.
Playing concerts can mean many things to people. At different times throughout my life, I’ve felt the need to express different aspects of myself. When I was young, I wanted to embody the spirit of romanticism, playing lots of Chopin and Schumann. Then there was a period of time when I wanted to challenge myself by showing off pyrotechnics. I had a brooding period where I turned to the pathos of Rachmaninoff, and then felt the need to return to the purity of Schubert and nobility of Brahms. Throughout this pandemic, I wanted to play Bach. Through Bach’s music I found a kind of spiritual sanctuary.
In considering the program for this concert, I felt again the urge to play music that reflects my current feelings and state of mind. The title of today’s recital, “Years of Pilgrimage” seems to fit exactly what I am experiencing.
Liszt wrote several volumes of “Années de pèlerinage” throughout his life to reflect on thoughts he had during his travels. He links his philosophical thoughts to the scenery which inspired them. “Au Bord d’un Source” describes feelings of rejuvenation while standing next to a clear stream of water, a symbol and source of life and energy. It seems to say, when the stream is so pure, life can be so full of joy.
In the Les jeux d'eaux à la Villa d'Este (The Fountains of the Villa d'Este), the water has a magical and supernatural quality, as Liszt himself wrote in the inscription: "But the water that I shall give him shall become in him a well of water springing up into eternal life,"( from the Gospel of John.)
For me, I have never felt more connected to Liszt than when he looked upon the valley of Obermann and questioned the meaning of existence. At this moment in my life, I often find myself reflecting my experiences of what I see and read into philosophical musings. Perhaps many people come to a time when this is so.
In all this I have felt gratitude for the love stories and sonnets that one can romantically indulge in, and for storms so violent that they threaten to destroy one’s spirit, even the hell-bound journey which brings up questions about the purpose of life…
On this journey, I felt full and alive as a human being. Looking back on this journey, I am grateful for everything, whether happy or sad, to have made an impact, found and imparted meaning to this life.
The unusual time of this pandemic has marked a milestone for me. I have journeyed back home, and as it happened, this is the first time I have spent so much time in my hometown Kaohsiung in over 35 years. It’s particularly nostalgic to play these pieces as some of them were significant in my early musical career. Vallée d’Obermann was the piece I played in my first competition at the junior high school level, in which I won first prize on the national level, which allowed me to be qualified to apply for a special permission to study abroad. This meant my dream to be educated as a musician could be continued in an environment where I could develop fully. In the following year when I was 13, I won the first Asia-Pacific Youth PIano Competition with the Dante Sonata. The competition catapulted me into national attention as I was headlined in several newspapers, and especially since it was held in Kaohsiung, I became a local hero as well. During the same event, I had a fateful meeting with one of the important influences in my life, Mr. Gary Graffman, who then mentored me throughout not only the years when I was studying at Curtis, but throughout my illness and recovery as a pianist. Right before I departed to study in Philadelphia, I played my first solo recital throughout Taiwan, and along with the Dante Sonata, I also performed the three sonnets.
It’s perfect that now, back in Kaohsiung, all these memories have flooded back into my head. I feel so lucky to have been born here, and to have met my first teacher, Chin-Li Lee, who inspired me on the path to become a musician. Prof. Alexander Sung filled me with dreams of becoming an artist. I am grateful for his belief in my talent, when he chose to give a 12 year old such philosophical pieces to play.
Having once again spent some months in Kaohsiung, I can freshly appreciate the source of inspiration it once was for me. I have returned to the source to heal. Having already glimpsed hell’s gate several times, battered and weathered by the storms of life, I know there is a reason life is this way, and it all will be alright.
Meng-Chieh Liu
April, 2021
*劉孟捷衛武營《李斯特巡禮之年》演奏會中,包括李斯特以佩脫拉克三首情詩譜寫的鋼琴琴詩:這三首情詩是從大詩人佩脫拉克一百多首情詩挑出來的,詩本身就很優美,依此激發李斯特的浪漫主義創作靈感,成為琴藝上最困難演奏,但也特別細膩溫柔的琴詩。
這三首分別是:
〈佩脫拉克第47號十四行詩〉〈佩脫拉克第104號十四行詩〉及〈佩脫拉克第123號十四行詩〉。
Franz Liszt(1811-1886): Sonetto 47 del Petrarca, Sonetto 104 del Petrarca, Sonetto 123 del Petrarca, from Années de pèlerinage, Deuxième année: Italie
李斯特於1846年先出版藝術歌曲《三首佩脫拉克十四行詩》(Tre sonetti del Petrarca),再改成鋼琴獨奏版。
三首佩脫拉克十四行詩
中譯:焦元溥(元溥也是友情贊助,特別準備音樂資料,周日南下,聆賞劉孟捷的樂曲,並且陪同他盯著錄音共三天)
〈第47〉
祝福每天、每月、每年,
所有片刻與鐘點、時間與季節,
在那美麗的原野,
我為一雙眼眸魂縈夢牽。
祝福初遇時的甜,
與愛同在、受苦不停歇,
如弓箭刺穿令我淌血,
傷口永留感動在我心間。
祝福一切我發出的聲音,
當呼喚著我深愛的女郎,
渴望、嘆息、淚濕滿襟。
祝福我寫下的文字遠揚,
歌頌她的芳名,萬古長新。
我心永屬於她,無人能闖。
〈第104〉
我找不到和平,也無意打仗,
我恐懼、我期望,燃燒又冰透。
我向天飛升,卻躺在地上,
我一無所有,卻又擁抱整個宇宙。
我身陷囹圄,監牢又開敞;
我不受囚禁,卻銬著鎖頭。
愛情不讓我死,也不讓我飛翔;
不要我活,也不准我逃離悲愁。
欲看卻無眼,啞口還在發言,
我甘心殞滅,卻仍高聲呼救,
我痛恨自己,但仍愛著他人。
憂傷滋潤我,淚水伴隨笑臉,
生命不足惜,死亡也不煩憂;
我淪落至此,都是妳啊,我的愛人!
〈第123〉
我在塵世見到仙子的美,
她天堂般優雅無與倫比。
想起她讓我悲傷又歡喜,
所見如幻夢迷霧與幽黑。
妳的可愛眼睛使我落淚,
多少次讓太陽也要妒忌。
我還聽到四周發出嘆息,
移動了山嶽停止了河水。
愛情智慧憐憫憂傷財富,
在淚水中形成甜美聲響,
奇妙和諧世上未曾目睹。
天堂追隨著音樂的流淌,
雖然枝上樹葉並未飛舞,
空氣與風息卻充滿芬芳。
5/2衛武營-劉孟捷鋼琴獨奏會《李斯特巡禮之年》購票連結
https://www.opentix.life/event/1384752689074294784
同時也有6部Youtube影片,追蹤數超過2,300的網紅下一本讀什麼?,也在其Youtube影片中提到,你是否覺得自己的人生總是被追著跑?數位時代的快步調、社群媒體上的炫耀和比較,在科技進步的同時,人們的焦慮和痛苦指數卻不斷節節攀升。然而,在這麼多紛亂的噪音和雜訊之外,有一種值得嘗試且千古流傳的生活智慧,叫做僧人的心態。 《僧人心態》的作者是被媒體喻為「數位世代心靈導師」的傑.謝帝(Jay Shet...
「慧meaning」的推薦目錄:
- 關於慧meaning 在 文茜的世界周報 Sisy's World News Facebook 的精選貼文
- 關於慧meaning 在 Eric's English Lounge Facebook 的精選貼文
- 關於慧meaning 在 孭起背包·遊歷不預期 Facebook 的最佳解答
- 關於慧meaning 在 下一本讀什麼? Youtube 的最佳貼文
- 關於慧meaning 在 Esther Lee Youtube 的最讚貼文
- 關於慧meaning 在 Wisdom Bread 智慧麵包 Youtube 的最佳貼文
- 關於慧meaning 在 就能在日本生存!) 三原慧悟Mihara Keigo - YouTube 的評價
- 關於慧meaning 在 慧力教練- 生涯轉型幸福意義Wisdom Power Coaching 的評價
慧meaning 在 Eric's English Lounge Facebook 的精選貼文
[時事英文] Alzheimer’s Prediction May Be Found in Writing Tests
沒想到英文寫作可以用來預測阿爾茨海默症。
受試者當中應該沒有第二語言學習者吧。
音檔: https://bit.ly/3lcBTxr
★★★★★★★★★★★★
Alzheimer’s Prediction May Be Found in Writing Tests
阿爾茨海默症可以預測嗎?寫作測試也許提供了答案
Is it possible to predict who will develop Alzheimer’s disease simply by looking at writing patterns years before there are symptoms? According to a new study by IBM researchers, the answer is yes. And, they and others say that Alzheimer’s is just the beginning. People with a wide variety of neurological illnesses have distinctive language patterns that, investigators suspect, may serve as early warning signs of their diseases.
• Alzheimer’s disease 阿爾茨海默症
• symptoms 癥狀、症狀
• according to a new study 根據一個新研究
• a wide variety of 多種~的
• neurological illnesses 神經系統疾病
• distinctive language patterns 獨特的語言模式
• an early warning sign of ~的早期預警訊號
有沒有可能在出現癥狀之前的幾年裡,僅僅通過觀察書寫模式來預測誰會患上阿爾茨海默症? 根據IBM研究人員的一項新研究,答案是肯定的。而且,他們和其他一些研究人員表示,阿爾茨海默症的預測只是開始。研究人員懷疑,患有多種神經系統疾病的人都有著獨特的語言模式,可能是他們疾病的早期預警信號。
★★★★★★★★★★★★
The researchers examined the subjects’ word usage with an artificial intelligence program that looked for subtle differences in language. It identified one group of subjects who were more repetitive in their word usage at that earlier time when all of them were cognitively normal. These subjects also made errors, such as spelling words wrongly or inappropriately capitalizing them, and they used telegraphic language, meaning language that has a simple grammatical structure and is missing subjects and words like “the,” “is” and “are.”
• word usage 詞彙使用情況
• subtle differences 細微差別
• artificial intelligence 人工智慧
• repetitive 重複的
• telegraphic language* 電報式語言
• simple grammatical structure 簡單的語法結構
研究人員利用一個人工智慧程序,檢查受試者的詞彙使用情況,尋找語言上的細微差別。他們鑒定出一組受試者,在早期所有人的認知能力都正常的情況下,他們的用詞重複情況更為嚴重。這些測試對象還會犯一些錯誤,比如拼寫錯誤或者大寫使用不當,而且會使用電報式語言——語法結構簡單,漏掉主語以及「the」、「is」和「are」這樣的詞。
*telegraphic language is speech during the two-word stage of language acquisition in children, which is laconic and efficient but lack of function words, tense and plural endings on nouns.
★★★★★★★★★★★★
The members of that group turned out to be the people who developed Alzheimer’s disease. The A.I. program predicted, with 75 percent accuracy, who would get Alzheimer’s disease, according to results published recently in The Lancet journal EClinicalMedicine. “We had no prior assumption that word usage would show anything,” said Ajay Royyuru, vice president of health care and life sciences research at IBM Thomas J. Watson Research Center in Yorktown Heights, N.Y., where the A.I. analysis was done.
• develop a disease 患上疾病
• with % accuracy 準確率達~%
• no prior assumption 沒有先想到、先假設到
• usage (詞語或語言的)用法
• A.I. analysis 人工智慧分析
這群人後來都患上了阿爾茨海默症。根據《柳葉刀》(The Lancet)子刊《臨床醫學》(EClinicalMedicine)最近發表的研究結果,該人工智慧能夠預測誰將患上阿爾茨海默症,準確率達75%。「我們之前沒有想到用詞情況還有這個用途,」紐約州約克敦高地的IBM托馬斯·沃森研究中心(IBM Thomas J. Watson Research Center)醫療保健和生命科學研究副總裁阿賈伊·羅伊尤魯(Ajay Royyuru)說。人工智慧分析就是在該中心進行的。
★★★★★★★★★★★★
文章來自《紐約時報》: https://nyti.ms/3pXsI5l
圖片來源: http://bit.ly/3qsX3sb
慧meaning 在 孭起背包·遊歷不預期 Facebook 的最佳解答
【找尋那生命的火花】
Pixar(皮克斯)的電影真的越來越有水準,由 Inside Out(港譯:玩轉腦朋友;台譯:腦筋急轉彎) 到 COCO(港譯:玩轉極樂園;台譯:可可夜總會),再到今次的 Soul (港譯:靈魂奇遇記;台譯:靈魂急轉彎), 每次都總能夠用輕鬆的故事,配以孩童的視角,為觀眾帶來不一樣的啟發。而這次談到人生意義,更是引來大量回響。
在Human Design 人類圖中,擁有28-38 困頓掙扎通道的我,本來就是一個典型的固執金牛座。一直以來,只要是我想做的事,沒有誰能夠阻止我。因為這種固執,我在大學年間不知就裡就學了三年的劍道,獨個兒跑到古巴去旅遊,今天還搬到台灣居住和發展事業。但也同樣是因為這份固執,曾讓我不停走進牛角尖,在自製的漩渦中越淊越深,無法自拔。
29歲的我,當天在工作中已經無法再找到太多的滿足感。行銷的工作一開始是有趣的,讓我有機會接觸到很多有趣新奇事。然而,當時間久了,我開始感到納悶,我開始疑惑到,我是否必須一直這樣待下去,重覆著一個又一個的品牌項目,把新酒重新灌注到舊瓶子中。我感到內心有股吶喊,我無法接受生命就是這樣。那個感覺大概跟在電影中,教小學(國小)學生玩樂器的Mr.G 類同吧。
當時的我,還未認識Human Design人類圖。在我的成長觀念中,我總覺得,如果對眼前的事物感到沉悶,就找一個新的來玩就好了。所以我不停去找「下一個目的地」。我渴望環遊世界,卻感慨自己沒有錢,也同時受束搏於家庭責任;我渴望找一個更有意義的工作,把對歷史、文化、旅遊這些興趣轉化為志業,但卻總是無法找到合適的機會。
就這樣,我一次又一次地透過新的夢想去爬出那困境,卻又偏偏同時跌進下一個深淵。一次又一次的夢想為我賦予力量,但伴隨而來的竟是一次又一次夢想無法實現的失落。希望與失望形成一個具大的漩渦,把我一直向下拉,一直向下拉。我就是在這個時刻認識了Human Design 人類圖。
在二元性的世界中,我們每個原廠設定中的特質皆是一把雙面刄,而Human Design 人類圖真正在表達的,就是如何把控制權交回身體,讓她去決定如何使用這雙面刄。懂得運用的話,對尋找人生意義的渴望,能夠讓我們走進一個又一個精彩的不預期旅程;但若誤用的話,就會像我過去那樣,把自己逼到一個死胡同去。
Stop searching for purpose and meaning of life.
Start creating it by simply living it.
我曾經聽過一個有關亞歷山大大帝的有趣故事。在短短10多年間,他迅速建立起一個具大的馬其頓帝國,把希臘、埃及、波斯和兩河流域皆納入其帝國版圖中。就在準備東征印度前,他去找一個隱士請教事情。
隱士問他:「我看你一直在調動軍隊,要去哪裡?為了甚麼呢?」
亞歷山大回答他說:「我要征服印度。」
隱士問他說:「然後呢?」
亞歷山大回答說:「去征服世界。」
隱士追問說:「征服了世界之後要做什麼?」
亞歷山大回答說:「然後我就會休息。」
隱士嘲笑說:「你完全瘋了。你看我現在就休息,而我沒有去征服世界。如果你想要休息,為甚麼不現在就做?我要告訴你:如果你現在不休息,就永遠無法休息。你將永遠無法征服世界,因為總還有一些東西要被征服……生命很短,時間飛逝,你將會在你的旅程中死掉。」
結果,印度最終無法攻克,而亞歷山大也在三年後帶著遺憾離世。
我們總是喜歡把事情簡單複雜化,就是無法相信生命其實可以很簡單。我們就像電影中那條在水中尋找海洋的魚,不斷追趕著沒完沒了的目標,卻偏偏忘記了原本的初心。
經過這些年來的體驗,我終於明白到這通道的真正智慧,也認清了人生意義究竟是甚麼一回事。
28-38通道所說的尋找人生意義,並非在每做一件事情前,都以有沒有意義和使命感來作出評估,亦不是說在做完每件事情後,再回想這事情的意義。而是帶着冒險和奮戰的精神,把眼前的每分每刻生命好好活好,下定決心在生命的每分每秒盡情探索、盡情體驗,每分每秒都享受其中,不願浪費任何一分一秒。這才是生命的真義。
換句話說,28-38 的意義並非頭腦想像出來的意義,並非想找到一個答案的渴望,而是渴望在生命中,親身感受並從中找到意義。它代表一個不斷尋找意義的旅程,而非在頭腦中為事情找意義的思辨過程。
“The last little piece for all of the souls to acquire before they can head to earth is a “spark.”.........Your spark isn’t your purpose. That last box fills in when you’re ready to come live.” – Soul
人生真正的意義,從來都並不在於活出什麼使命,為世界帶來什麼影響和改變,或把志向興趣熱情轉化成職業;而是好好享受生命,盡情活出每分每秒。這就是我們每個人一生中,唯一的功課,唯一的使命。
看完靈魂急轉彎後,我不斷在反思,我的火花是甚麼?什麼事情能夠讓我感到最大的喜悅?我曾經以為是到處遊歷,但好像也不是。人類圖的解讀嗎?我的確是有滿足感,但是還算不上是最大的喜悅。
然後我突然發現,原來生命中的各種不預期,各種有趣奇遇,才是讓我感覺到最大的喜悅。本來純粹想看瑪雅金字塔,結果卻跑到瓜地馬拉看到那一生難忘的風景;到古巴旅遊,竟認識了當地本土家庭,最後住在他們家,參加充滿拉丁熱情的狂熱派對;做品牌推廣竟然可以讓我走進賽車場,認識到一個本來根本不會認識的世界;不預期的被邀請到參加台灣人的第一個跨年派對;每次吃到從沒有吃過的食物;每次走上從沒有走過的路⋯⋯
大概這就是在我靈魂最深處的那股旅行魂,也就是電影中22號終於鼓起勇氣走進生命的原因。
你呢?有找到你的最後一塊襟章,那屬於你的生命火花沒有?
-----
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https://www.KevinCareerCoaching.com/service
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慧meaning 在 下一本讀什麼? Youtube 的最佳貼文
你是否覺得自己的人生總是被追著跑?數位時代的快步調、社群媒體上的炫耀和比較,在科技進步的同時,人們的焦慮和痛苦指數卻不斷節節攀升。然而,在這麼多紛亂的噪音和雜訊之外,有一種值得嘗試且千古流傳的生活智慧,叫做僧人的心態。
《僧人心態》的作者是被媒體喻為「數位世代心靈導師」的傑.謝帝(Jay Shetty),他畢業於英國倫敦卡斯商學院,拒絕知名企業的工作機會,搬到印度孟買的道場當了三年的吠陀教僧人。在道場的歷練之下,他悟出人生的平靜與意義,回到英國後逐步成為最具數位影響力的思想領袖。
他將多年來在僧人生活中學到的永恆智慧,結合能應用在生活中的實踐步驟,淬鍊成這本書的內容,希望能讓我們脫離焦慮,回歸內心的平靜,活出有意義的人生。在書中,他引用許多印度吠陀教的經典觀念,穿插自己在道場的經驗和體悟,教我們擁抱僧人的心態來解決現代生活中的各種問題。
📝部落格文字版 https://readingoutpost.com/think-like-a-monk/
🛒購書連結 https://readingoutpost.com/recommends/think-like-a-monk/
傑.謝帝短片推薦:
〈在你評斷別人之前,先看這支影片〉https://www.youtube.com/watch?v=n5E8gyDPs70
〈30歲沒成功人生就很失敗?其實你只是走在自己的時區〉https://www.facebook.com/watch/?v=1995740577407064
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📚我讀過的其他好書,以及閱讀習慣的培養
【好書推薦】2020年,為我帶來最多啟發的10本好書 https://readingoutpost.com/2020-favorite-books/
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🎧希望你從這個頻道認識更多好書,找到你的下一本讀什麼
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👉關於書評部落格「閱讀前哨站」
官方網站: https://readingoutpost.com
語音信箱:https://readingoutpost.com/contact
訂電子報:https://readingoutpost.com/book-picking-subscriber/
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慧meaning 在 Esther Lee Youtube 的最讚貼文
女性力量 由放下開始 ~ [相聚一刻] ep186
播出:2017年12月18日, 8pm
嘉賓:Joy Fok, 世界旅行者, 紀錄片製片人
主持:Esther Lee
監製:Weller Choi, Tony Chau
場地:匯智社
要令一個女人開心,談何容易?一個女人如何能令自己快樂、幸福,甚至成為女性領導?你是否付出太多,以致乾枯了都不知道?你有把自己的需要、感覺放第一位嗎?你是否照顧別人,多過自己?你是否為其他人付責任?
今集,我們為你講女性的福祉,如何取得平衡?之致得到真正的幸福,遇見真正的自己。
基本上,大多數女性實際上是女強人,甚麼是女強人?我們經常會照顧身邊的每一個人,我們的家庭成員、父母、伴侶、孩子,還有,我們的團隊…。而且,我們經常把自己的需要運想要放在最後。這次,我們的嘉賓,Joy Fok, 一位世界級的旅行家和紀錄片製片人,她經歷了很多,我們都經歷了很多,才找到自己,甚麼是真正負責任?只要好好管自己的事,而不是試圖拯救世界或親人。
我們如何理清負責?甚麼是真正的愛,關心和付出?我們什麼時候該停止?我們應該在哪裡劃出”健康界線”呢?我們有很多人,只是付出、付出、付出,而不知道我們的企圖心是甚麼?是內疚?想扮演”拯救者”?做了別人媽媽的角色?到底為什麼?
我們從過去幾十年的生活中學到了很多智慧,才懂得先愛自己,把自己放在第一位。我們提出了七個成為一個幸福的女人的鑰匙,甚至成為是一個女性領袖。而且,如何活出豐盛的生活?
1)做你喜愛做的事情,不要妥協;
2)先照顧好自己的需要,將自己放第一;
3)自己沒有的,是不能給別人的;
4)你願意放棄”某些事”嗎?
5)你是否對自己太苛刻了?
6)需要時,要求幫助吧!
7)以自己的方式享受生活。
多謝收看!
Basically, most women are actually super women. We used to take care of every one around us, our family members, our parents, our partner, our children, our team… and very often, we put us at the end of the queue. Joy Fok, our guest this time, a world traveller and TV producer, and I had gone through a lot, to find ourselves, to be truly responsible, meaning care about our own business, and not trying to rescue the world or our loved ones.
What is your “Abundance Level”? How do we distinguish between being responsible? Being loving, caring and giving? When should we stop? Where should we draw the line of healthy boundary? Many of us just give, give, give, without knowing where we come from, such as guilt, playing rescuer, mothering others or what?
We have learned so much from our past decades of life, and come to love ourselves, and put ourselves first and foremost. We have come up with 7 Keys to Be A Happy Woman, even a woman leader. And, how to lead a lif of Abundance?
1) Do what you love only, do not compromise;
2) Take care of ourselves first and foremost;
3) You can’t give have we don’t have;
4) Are you willing to give up “something”?
5) Are you being too harsh to yourself?
6) Ask for help when you need to;
7) Enjoy life in your own terms.
Enjoy our interview!
慧meaning 在 Wisdom Bread 智慧麵包 Youtube 的最佳貼文
一不小心,你也許就患上了「彼得潘症候群」...
講者是著名的心理學教授喬登·彼得森。
►Special thanks to Dr. Jordan B Peterson for this wonderful interview.
https://www.youtube.com/user/JordanPetersonVideos
標題:為什麼大多數男人總是渾渾噩噩,無所作為?► 這會是你人生一大啟發 - Dr. Jordan B Peterson 喬登·彼得森(中英字幕)
https://youtu.be/QGFnNgdRu_4
喬登·彼得森是著名的心理學教授,在YouTube擁有280萬粉絲。
有興趣可以看看教授的暢銷著作 12 Rules for Life 《生存的12條法則》,一年內售出超過300萬本。
Speaker: Dr. Jordan B Peterson 喬登·彼得森
#智慧麵包 #喬登彼得森 #彼得潘症候群
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所有影片為教育用途,希望讓更多人能夠受到啟發,學習和受益。
如果您認同我們的理念,請轉發此影片。
- Wisdom Bread 智慧麵包
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Speaker: Dr. Jordan B Peterson 喬登·彼得森
Special thanks to Dr. Jordan B Peterson for this inspiring speech
► 原完整版影片:(2小時半)
2017 Maps of Meaning 11: The Flood and the Tower
https://www.youtube.com/watch?v=T4fjSrVCDvA
剪輯/翻譯/字幕:Wisdom Bread 智慧麵包
Music & Footage used in this video licensed to Wisdom Bread
► 訂閱Wisdom Bread智慧麵包??
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► 更多啟發、智慧、勵志影片 ??
為什麼要尋找人生目的? ► 這是一則意義深遠的故事...Dr. Robert Quinn(中英字幕)
https://youtu.be/gPgBGlz-9-0
別讓你的第16秒留有遺憾 ► 這位榮譽生的演講,或許會讓你反思... - Kyle Martin(中英字幕)
https://youtu.be/H6Vz3vCgoJA
「總會有人潑你冷水,總會有人等著看你失敗...」當你感到迷失的時候,成為左邊那隻鯊魚吧 ► - Meredith Vieira 梅雷迪思.維埃拉(中英字幕)
https://youtu.be/y5Yx2he82X4
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慧meaning 在 慧力教練- 生涯轉型幸福意義Wisdom Power Coaching 的推薦與評價
Meaning comes from feeling useful. When you help people see the usefulness of their work you help them find meaning in work. 1. Context: 2. Motivation:... ... <看更多>
慧meaning 在 就能在日本生存!) 三原慧悟Mihara Keigo - YouTube 的推薦與評價
2021.5.8 Release English ver!!!!https://youtu.be/8KSqBahjlTw↑So you can study Japanese with the new one, Song For Learning Japanese too! ... <看更多>