今個母親節,我踏進第7個月既懷孕期🤰,今胎第二胎,好多媽媽都問我懷孕期有冇嘔、唔舒服?懷孕期中期點補身?其實我除左飲滴雞精之外,我係懷孕期間都飲下炒米茶,飲下湯。我經媽媽谷介紹下,訂購左「補補媽媽」既炒米茶、湯包等,返工期間輕鬆咁享用炒米茶。😋
補補媽媽係一站式專營「懷孕 & 坐月產品」:
佢地由懷孕初期:陳皮止嘔炒米茶
懷孕中期:安胎調理湯包
懷孕後期:清胎毒炒米茶
今次買咗「補補媽媽」#陳皮炒米茶 + #桑寄生陳皮炒米茶,係全個懷孕期好啱飲,我返工有時唔想飲白開水,直接飲炒米茶就夠晒方便,胃口仲好左!😛 佢地既炒米茶係真空包裝,炒米茶袋係封口左,唔會攪到個保溫壺漏米,好貼心!🥰
另外自己仲買咗 #懷孕中後期安胎調理湯包組合(6包),佢地既湯包好足料和新鮮,湯包功效係滋陰潤肺,增強抵抗力,強肝腎!😋
佢地仲有全港獨家既坐月28粥、皇牌醫院級沖涼艾薑包、坐月28湯包等,奶奶要湊住Zoie,未必有時間幫手應付我今胎坐月,唔想加重老人家既負擔,我都會訂購定「補補媽媽」既坐月套裝,輕鬆坐月冇煩惱,我真心推介俾各位孕媽媽,佢地價錢公道。因為店主Lily 都係媽媽,會了解懷孕媽媽既需要,有產品上既問題佢都會一一解答。👍
https://www.facebook.com/bobomama.hk/
https://bobomama.hk
補補媽媽炒米茶
#補補媽媽 #精心製作 #坐月三寶 #坐月湯包 #坐月28粥 #坐月炒米茶 #艾薑包 #沖涼包 #洗頭包
#懷孕 #懷孕媽媽 #二胎媽媽 #Siuyee懷孕分享 #Siuyeesharing #Zoie媽咪生活育兒記
同時也有1部Youtube影片,追蹤數超過51萬的網紅張媽媽廚房Mama Cheung,也在其Youtube影片中提到,張媽媽【冬瓜茶】:祛濕,清熱,消暑,據說還有美白養顏功效。請like我的Video和訂閱我的頻道呀!如喜歡的話,請分享給朋友家人。謝謝。 Mama Cheung’s "Winter Melon Tea" , great to clear some “heat” within our bodies ...
桑寄生茶功效 在 CheckCheckCin Facebook 的最讚貼文
【月經診症室】經血過多小心引致貧血
⭐不要胡亂進補
⭐趁非行經日子調理身體
#星期三CheckCheckMail
正視每月血崩煩惱
洪小姐:「每次來經我都好苦惱,來經時間長達十天,而且坐着起來時就感到經血湧出來,又會夾雜着像仙草凍的血塊,每兩小時必須去洗手間,又不時覺得頭暈。」
CheckCheckCin:中醫理論認為月經狀況與肝、脾、腎的健康有密切關係,肝腎陰虧、肝火偏亢、脾虛氣弱等原因都會導致月經過多,月經期間切忌進食補血活血功效的食材,例如益母草、山楂、田七、木耳、蓮藕、紅菜頭等,以免血崩情況加劇,亦要注意避免吃生冷及燥熱食物。生活有壓力、情緒鬱悶都會影響體內氣血不舒暢,導致經期狀況異常。每次月經過後宜好好調理身體,建議諮詢註冊中醫師對症下藥治理,如果有手腳冰冷、心悸、頭暈等伴隨症狀,月經前一星期可飲用有補氣、補肝腎的茶療調經。
桑寄生桑椹紅棗茶
功效:補氣養血,適合有手腳冰冷、心悸、頭暈等症狀的氣血虛弱型月經不適人士飲用。
材料:桑寄生15克、桑椹10克、去核紅棗3枚
做法:材料放保溫瓶,以熱開水沖洗一遍,注入熱開水焗15分鐘即可。
此茶能反覆沖泡至味淡,建議一星期飲用2-3天,月經前一星期飲用。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
Do not ignore menorrhagia
“My menstruation gives me a headache every month. Sometimes, it can last for almost 10 days! Whenever I sit down, I would feel blood gushing out of my body, and occasionally, it comes with jellylike blood clots. I have to visit the washroom once every two hours. I suffer from dizziness as well.”
CheckCheckCin: Chinese Medicine theories opine that an individual’s menstruation is closely associated with the health of the liver, spleen, and kidneys. Weakness in the liver and kidneys, the accumulated heat in the liver, and a weak spleen are among the causes of a high volume of menstrual blood.
During menstruation, avoid consuming ingredients that can nourish and invigorate the blood, like motherwort, hawthorn, Panax Notoginseng (‘tian qi’), fungus, lotus root, and beetroot to prevent menorrhagia. Also, avoid eating foods that are raw and cold, as well as those can cause heat to accumulate in the body.
Likewise, stress in life and feeling depressed and emotional can interrupt the circulation of the qi and blood, and can in turn affect menstruation. Remember to regulate the body after each menstrual cycle and consult registered and licensed Chinese medicine physicians for advice and treatment.
If individuals develop symptoms such as cold limbs, heart palpitations, and dizziness, do consume herbal tea that can replenish the qi, liver, and kidneys a week before menstruation.
Chinese taxillus herb tea with mulberry and red date
Effects: Replenishes and nourishes blood. Suitable for those with asthenic weak type of menstrual discomfort. Accompanying symptoms are cold limbs, heart palpitations, dizziness.
Ingredients: 15g Chinese taxillus herb, 10g mulberry, 3 seedless red dates
Preparation: Place all ingredients into thermos, rinse with hot water and add in hot water and steep for 15 minutes until aroma develops. This tea can be re-brewed until flavour weakens. For best results, drink consecutively for 2-3 days. Consume 1 week before menstruation.
#女 #經期 #我疲憊 #我畏冷 #氣虛 #血虛 #頭暈
桑寄生茶功效 在 Facebook 的最讚貼文
女人之寶💎平價💰之補
❣️補氣血桑寄生蓮子蛋茶❣️
❣️桑寄生在中藥的應用非常普遍,有行氣活血、強壯筋骨、降血壓、潤膚之效,配合營養豐富的蓮子,更有清心養神的作用。大家也可加入杞子,能達明目清肝、降血糖、平血壓等功效。❣️
✅大部分人都可以飲用,特別是手腳冰冷、血氣不足,氣虛質女士可以經常飲用。✅
材料:
桑寄生約50g
湘蓮子或白蓮子也可(約25g)
雞蛋2隻(去殼)
紅棗6粒
圓肉6粒
杞子約1湯匙
片糖適量
水約1000ml
做法:
1.桑寄生清洗後,用水浸20min瀝水放入魚袋。
2.蓮子用熱水浸軟去掉蓮芯。紅棗去核。圓肉,杞子洗淨。
3.將蛋烚熟去殼備用。
4·除雞蛋🥚,杞子外,所有材料連1000ml水大滾後轉細火煲45min,最後加片糖,蛋,杞子煮10min。done
https://www.facebook.com/wai.kitchenc9
桑寄生茶功效 在 張媽媽廚房Mama Cheung Youtube 的最佳貼文
張媽媽【冬瓜茶】:祛濕,清熱,消暑,據說還有美白養顏功效。請like我的Video和訂閱我的頻道呀!如喜歡的話,請分享給朋友家人。謝謝。
Mama Cheung’s "Winter Melon Tea" , great to clear some “heat” within our bodies during summer months. This is a simple recipe and winter melon has great nutritious benefits! I hope you like it. Please subscribe to my channel, give me a thumbs up and share this recipe to other foodies! Thank you.
#張媽媽 #冬瓜茶 #祛濕茶
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請大家幫幫忙做不同語言的字幕, Please help translate my video into different languages:
http://www.youtube.com/timedtext_cs_panel?c=UCXwdv_B9WPSqOmi5EARYknA&tab=2
訂閱追蹤最新影片:https://goo.gl/6n9DuQ 逢星期四有新片! New release every Thursday!
六碗份量 Makes 6 bowls
湯包淨重150克 Soup package net weight 150g:
生、熟薏米 Semen Coicis
赤小豆 Dried red beans
扁豆 Lentils
燈芯花 Medulla Junci
土茯苓 Smilax glabra
幾朵木棉花 Kapok flower
加多20克赤小豆 Add 20g dried red beans
加多20克扁豆 Add 20g lentils
1.2kg冬瓜 1.2kg winter melon
150克黑糖 About 150g dark brown sugar
更多推介食譜 Recommended recipes:
桑寄生蓮子雞蛋茶 | Mistletoe Lotus Seed Soup https://youtu.be/tmLY5q077hk
芝麻糊 | Sesame Sweet Soup https://youtu.be/4x4LTwnTQpE
薑汁撞奶 | Ginger Milk Pudding https://youtu.be/6fWHzwAkoUw
腐竹糖水| Beancurd Sweet Soup Easy recipe https://youtu.be/oaIeJYTRXpg
椰汁西米露 | Taro Sago with Coconut Milk Easy Recipe https://youtu.be/M8nDsdct6oQ
電鍋蛋糕 | Rice Cooker Cake https://youtu.be/cNBB6-D3b4g
炸鮮奶 | Milk Fritters https://youtu.be/5VMQaZ_1H2w
芒果糯米滋 | Mango Mochi https://youtu.be/XUyVWSgjous
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