🏁Day7️⃣1️⃣
🌞 Love this temp😗💦💦💦
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🌄 short intervals before work 🏃🏽♀️
Dist-8.31km
♾-10*600m, R-90sec
🌅programmed ride on #Zwift after work (Spaded Sweetie)🚴🏽♀️
Duration-50mins
♾ Power >4.0watt/kg
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A day of regular speed works to keep up with the Lambo 💀🏎🚴🏽♀️💨
#粉紅大佬快過林寶 🙃 (爛slogan)
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#粉紅大佬
#粉大之日常2021
#TillMyRealStartline2021
#TriathleteLife #Diary
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📸 by Johnny Pen
粉紅大佬快過林寶 在 #粉紅大佬快過林寶 - Explore | Facebook 的推薦與評價
Leanne Szeto 司徒兆殷. · March 12, 2021 ·. Day 7️⃣ 1️⃣. Love this temp. short intervals before work ♀️. Dist-8.31km. ♾ -10*600… ... <看更多>