關於 蜂蜜 薑 茶 喉嚨痛 ，我們在網路上蒐集到這些相關的討論、資訊與評價

【保證獨家】 雙11我最殺！
紐西蘭Manuka Health麥蘆卡蜂蜜MGO™400+
　　開搶👉 https://gbf.tw/4hmcu

漾媽咪獨家下殺$999再買一送一
等於3.9折哪裡找🤭🤭
本島免運！
紐西蘭原裝(裸裝不含盒)
超殺特惠不是天天有，限量限時
只快閃到11/17 PM12:00 錯過不再‼

超大一罐有500g
MGO400+ 相當於UMF13+
屬於中高度活性等級
（MGO濃度愈高，麥蘆卡蜂蜜的抗菌功效亦愈高！）
這罐已經是具有醫療效用了的等級了

有在吃麥蘆卡蜂蜜保健的粉絲
一定要趁這團買起來啦～～
買來送朋友送長輩都省下不少
大方又有sense

麥蘆卡蜂蜜我都會固定買著
日常保養或是泡給孩子喝
（冬天可以磨一點生薑加進去）
拿來塗麵包、沾鬆餅、蘇打餅乾
或淋在水果、優格、冰淇淋上
泡穀物麥片加一點都好好吃超美味
孩子們好愛好愛～～

🛒這團買一送一等於1000g只要999
都快跟一般百花蜂蜜差不多價格了
廠商實在太拚也太殺了!!!
我幾度懷疑廠商根本算錯價格
我要一口氣囤12罐 (殺紅眼🤣

🔺什麼是麥蘆卡？
Mānuka honey產自薄子木屬麥盧卡茶花樹的蜂蜜
常被當作替代藥物販售
原為紐西蘭原住民使用的傳統醫療原料
做為抑制鎮痛解熱、消毒、治感冒等用途

麥盧卡蜂蜜是蜜蜂從盛開中的麥盧卡花中採得花蜜後
在蜂巢中釀製的蜜，外觀上較一般蜂蜜顏色更濃
時而帶褐紅色、具特殊香芬、甜度較一般蜂蜜高
波美度通常為40度以上，含水量極低，遇低溫易結晶
在紐西蘭若需使用「麥盧卡蜂蜜」名稱為標籤
其蜂蜜需具70%以上麥盧卡花粉含量

麥蘆卡蜂蜜是紐西蘭特有，產量稀少珍貴
麥蘆卡蜂蜜中的天然物質Methylglyoxal(MGO™)
成份在實驗中表現出優異的抗菌性能
還具有對抗大腸桿菌、葡萄球菌能力，能增強抵抗力
擁有鎮痛解熱、消毒、治感冒的神奇效果
其抗氧能力強，能夠消除體內的自由基
提高人體的免疫能力
含有寡糖、不含蔗糖
食用不易發胖，還有助減肥

你有腸胃比較弱的家人嗎？
建議使用天然溫和調養
試試看麥蘆卡蜂蜜吧！
開封後放乾燥陰涼處保存就可以了
3歲以上的孩童、成人老人都能食用

　　官方影片：https://bit.ly/38AdEoA

緊湊又忙碌的生活節奏
尤其像我們職業婦女下班回家還要照顧孩子
都很自覺健康要顧好、預防比治療更重要

不只是因為新型冠狀病毒入侵
其實各類的抗菌、抗疫產品我們都嘛隨時有準備
　((口罩持續在囤啊～～

平時只要一感覺不對，出現感冒症狀或喉嚨痛
挖一口麥蘆卡蜂蜜，含一匙就對了!!
超快就能感覺到症狀減緩甚至被抑制了
麥蘆卡蜂蜜是紐西蘭特有，產量稀少珍貴
成份在實驗中表現出優異的抗菌性能
擁有鎮痛解熱、消毒、治感冒的神奇效果

身邊滿多人跟我分享長期服用麥蘆卡能改善胃病
老爸有胃潰瘍和胃酸過多老症頭
吃了一罐後，他也認為效果很有感
復發的周期延長了
讓他終於可以停吃醫院開的藥👏

我自己是滿容易胃脹氣
之前胃食道逆流抑洽酸超難過
我就會含一匙麥蘆卡蜂蜜
（一定要用乾燥的木湯匙喔）
過個10分鐘就覺得舒服多了
長期服用我現在火燒心的狀況大大改善
我都說它是『高級又天然的張國周強胃散』XD

🔺我的使用建議
1. 腸胃系統比較弱的則可以長期服用麥蘆卡蜂蜜
能夠有效改善消化功能、發炎和潰瘍的情形
由於麥蘆卡蜂蜜本身有抗菌消炎的效果
能促進傷口癒合
特別適合患有消化不良、腹瀉、胃炎、胃潰瘍
十二指腸潰瘍、消化性潰瘍、食道潰瘍
胃酸倒流、腸易激綜合症、潰瘍性結腸炎等
胃腸疾病的人群服用

2. 建議三歲再開始讓孩子服用麥蘆卡蜂蜜
以1/3匙 → 1/2匙 → 1匙
循序漸進的方式給予

🔺貼心小提醒
麥蘆卡蜂蜜在選購時
一定要記得認明有UMF®或MGO™認證標章
我們嚴選的Manuka health也是UMFHA會員
每一批出產都經過專業實驗室檢測
品質安心可靠

✔海運運送中，於12/6付款後依序寄出。
✔本島免運！外島150元
✔破盤超殺特惠無退貨

【認識秋燥】口乾不一定口渴

⭐口渴想喝冷飲通常代表身體有熱
⭐不宜亂喝涼茶令病症雪上加霜
#星期二提升正能量

「燥」也有分涼與溫
入秋後天氣濕度漸降，就算飲食沒有大改變，亦令人容易感到口乾舌燥，是因為秋燥耗損人體津液之故。有人覺得口乾但不渴，然而有人既口乾又口渴，很想喝凍飲，為甚麼？原來秋燥可以細分為「溫燥」和「涼燥」，「溫燥」多見於夏末初秋之時，暑氣未完全消散，溫熱之氣與燥邪結合而成，患者會出現輕微發熱、頭痛、口乾而且口渴、偏好冷飲、唇鼻乾燥、咽喉乾痛、乾咳無痰、心情煩躁等症狀。
「涼燥」多出現於初冬之時，燥邪結合寒氣入侵人體，患者多見怕冷、頭痛鼻塞、口乾而不渴、唇鼻乾燥、咽喉乾涸，乾咳而痰少，痰質清稀無血、皮膚乾痛等症狀。
遇到以上症狀，不建議自行喝涼茶或感冒茶，宜諮詢註冊中醫師，透過辨證論治分辨是哪種秋燥以對症下藥。

紓緩溫燥 —— 麥冬梨乾蜂蜜茶
材料：麥冬6克、梨乾2-3片、蜂蜜適量
做法：將材料洗淨，鍋內加入1000毫升水，以武火煮至水滾後，調文火煮30分鐘即可。此茶可連渣倒進保溫瓶，繼續沖泡至味淡。

紓緩涼燥 —— 紫蘇葉生薑茶
材料：紫蘇葉9克、陳皮1角、生薑4片
做法：將材料洗淨，鍋內加入1000毫升水，以武火煮至水滾後，調文火煮15分鐘即可。此茶可連渣倒進保溫瓶，繼續沖泡至味淡。

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Cool and warm "dryness" explained
A decline in humidity in early autumn is expected. Though there are no big changes to our diets, we might feel dryness in our mouth, because autumn dryness inhibits the secretion of saliva and drains our body fluid. Some people feel dryness in the mouth but are not thirsty; some feel both dry and thirsty, and crave for cold drinks, why is that? Because autumn dryness can be categorized into warm dryness and cool dryness.

Warm dryness is commonly observed during the end of summer and the beginning of autumn, whereby the summer heat continues to linger, causing the warm heat pathogenic factor to interact with that of the dryness. The affected patients will feel slightly heaty, with dryness in mouth and thirsty, and constantly frustrated; develop headache, dry lips and nose, dry and painful throat, dry cough without phlegm and enjoy cold beverages.

The phenomenon of cool dryness appears more frequently during the beginning of winter, whereby the pathogenic factor of dryness interacts with the cold energy, and affects the body. The affected patients will develop the fear of cold, headache and nasal congestion, dry mouth but not thirsty, dry lips, nose and throat; dry cough with a small amount of clear phlegm without blood, as well as dry and cracked skin. Individuals with the symptoms mentioned above should not rely on drinking cooling herbal tea or tea to fight colds, but should consult registered and licensed Chinese medicine practitioner to identify the specific type of autumn dryness and the corresponding treatment.

Relieve warm dryness - Radix ophiopogonis tea with dried pear and honey
Ingredients: 6g radix ophiopogonis, 2-3 pieces of dried pear, honey
Preparation: Rinse all dry ingredients thoroughly. Combine all ingredients with 1000ml of water and cook on high heat until boiling. Turn to low heat and simmer for 30 minutes. The tea can be poured into thermos and re-browed until flavour weakens.

Relieve cool dryness – Ginger tea with Chinese basil
Ingredients: 9g Chinese basil, 1 segment of dried citrus peel, 4 slices of ginger
Preparation: Rinse all ingredients thoroughly. Combine all ingredients with 1000ml of water and cook on high heat until boiling. Turn to low heat and simmer for 15 minutes. The tea can be poured into thermos and re-browed until flavour weakens.

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#男 #女 #我枯燥 #頭痛 #喉嚨痛 #咳嗽

【轉季養生法】你身體哪部份最先感受到秋意？

⭐秋季宜早睡早起斂陰養氣
⭐適量吃酸味食物能生津有助潤燥
#星期一踢走BlueMonday

入秋後的身體反應
立秋過後，有否感到一點「燥」意？秋天屬金，金主肺，秋氣與人體的肺氣相通，肺為嬌臟，喜潤惡燥，而「燥」為秋季的主氣，秋燥最易傷肺，容易引起呼吸道問題，例如鼻黏膜、嘴唇、口腔感到乾燥、氣管不適、流鼻血，亦容易引起燥咳，伴隨症狀為喉嚨乾痛、無痰或少痰（質黏難吐出）、痰有血絲等。
中醫理論認為「肺主皮毛」，秋燥亦容易令皮膚乾燥、乾裂、痕癢甚至敏感，或者引起濕疹發作。而「肺與大腸相表裡」，秋燥亦會引致大便乾結甚至便秘症狀。
對付秋燥，一字記之曰：潤！適量進食有滋陰潤燥功效的飲食，例如雪梨、雪耳、花旗參、百合、芝麻、蜂蜜、枇杷、石斛、杏仁、海底椰、玉竹、沙參等。避免熬夜、進食辛辣、煎炸食物，以免加速耗損身體津液。亦要減少進食薑、蔥、蒜、辣椒等辛辣發散之物，以避免耗散陽氣。不忘每日飲米水，強健脾胃功能，才能有效吸收食材中潤肺滋陰的功效。

✔推介米水：桂花梨米水（期間限定）
材料：紅米、白米、桂花、梨
功效：減壓潤膚。紓緩皮膚乾、聲音沙啞、煩躁。
售價：$15/包，$180／箱（每箱12包）

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將軍澳店｜將軍澳唐德街9號將軍澳中心地下G91號舖

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Body’s reaction going into fall
Do you feel a little ‘dry’ in the beginning of autumn? Autumn belongs to the element of gold, and gold manages the lungs. When autumn’s qi interacts with the qi in the human lungs, which is a moist-loving delicate organ, and the dryness can affect the lungs the most. This will lead to breathing problems such as dryness in the nasal mucosa, lips and oral cavity, breathing discomfort, nose bleeding, dry cough. Other accompanying symptoms are dry and painful throat, the absence or small amount of thick gooey phlegm, and blood-streaked phlegm.

According to Chinese Medicine theories, lungs are the master of the skins and hair, autumn dryness often leads to dry, cracked, and itchy skin and even causes skin sensitivity as well as eczema. ‘Lungs and large intestines have an interior-exterior relationship’, autumn dryness might also cause symptoms like dry stool and even constipation.

To combat autumn dryness, remember one word – moistness! Consume an appropriate amount of food that can nourish the yin and relieves dryness, such as pear, snow fungus, American ginseng, lily bulb, sesame, honey, loquat, dendrobium, sweet almond, sea coconut, polygonatum root and glehnia root.

Avoid sleeping late; avoid eating spicy and deep fried food, to prevent fluid loss. Limit the intake of spicy ingredients such as ginger, onion, garlic and chili, to avoid exhausting the yang energy. Drink rice water on a daily basis, as it can strengthen the functions of the spleen and stomach, which in turn can improve the absorption of the essence of ingredients, and moisten the lungs as well as nourish the yin.

✔Rice Water Recommendation: Osmanthus & Pear Rice Water (Limited Edition)
Ingredients: Red rice, white rice, osmanthus and pear
Relieves stress and moistens skin. Suitable for dry skin, voice coarseness and irritability.

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Sheung Wan｜G/F, Kai Fung Building, 4-6 Jervois Street, Sheung Wan
Causeway Bay｜Shop No. G14, Windsor House, 311 Gloucester Road, Causeway Bay
Tai Koo｜Shop No. L109, 1/F, Cityplaza, No. 18 Taikoo Shing Road, Tai Koo
Tsim Sha Shui｜Shop L216, 2/F, Star Annex, Star House, 3 Salisbury Road, Tsim Sha Tsui
Yuen Long｜Shop A262a, Level 2, Yoho Mall II, 8 Long Yat Road, Yuen Long
Tseung Kwan O｜Shop No.G91, G/F, Park Central, 9 Tong Tak Street, Tseung Kwan O

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#男 #女 #我枯燥 #陰虛 #咳嗽 #喉嚨痛 #濕疹