Can you feeeeel the 🔥...?? Soo... just before CMCO i was back on my favorite torture machine at @aolpilates !!!👍🏻💪🏻🦿💦 This workout engages the CORE, Butt, legs, arms and thighs. Semua sekaliiiii.... next day: Nak Jalan pun nak nagis. Tapi....can see muscle definition!!!😍👏🏻 Back to more soon🔥 @elainepilates
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#pilatesaddict #9yearsofpilates #reformerpilates #aolpilates #postpartumbody #mummyworkout #mummytime #torturebutworthit #stottpilates
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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9yearsofpilates 在 Sarimah Ibrahim Facebook 的精選貼文
This exercise is hard enough without weights so today was a killer.🤗👌🏻‼️💪🏻🔥💥
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#sideworkout #armworkout #pilates #strengthtraining #womenwhoworkout #sarimahibrahim #eurasian #irishmalay #pilatesreformer #9yearsofPilates
9yearsofpilates 在 With more than 9 years of... - Pilates Fitness Botswana 的推薦與評價
"With more than 9 years of teaching #pilates " I am still passionate about human movement and how the body should function, has a direct impact on our health ... ... <看更多>