六個增加奶量嘅小貼士!
6 tips to Boost your Milk Supply!
我之前訪問左超過300位媽媽,問佢哋覺得餵人奶最困難嘅地方係乜嘢!結果我發現咗頭五樣餵人奶最困難嘅地方係
1)唔夠奶
2)吸啜出現問題
3)發炎,胸部疼
4)返工泵唔到奶
5)得唔到家人嘅支持
我根據呢啲問題,製作左五個video。
而呢一個video呢就係講點樣可以增加奶量嘅。
1)出世之後做多啲身體接觸
2)唔需要跟時間表去餵BB,佢要你就俾佢
3)可以試吓一啲增加奶量嘅茶
4)食得健康,營養充足
5)藥物
6)第一個月最好唔好用奶樽同埋奶嘴
希望幫到大家!記得留意我嘅Facebook同埋YouTube睇埋其餘果四個video啊。
如果身邊有朋友準備餵奶;或者經歷緊我以上提及呢五個情況,就記得將呢段片分享比佢哋睇!希望幫到佢哋啦!
http://www.facebook.com/mamacollege
http://www.youtube.com/mamacollege
_________________________________________________________________
Last year, Mama College has interviewed over 300 moms asking them what their greatest breastfeeding challenges were. I have collected all the answers and found out the top breastfeeding challenges were the following five problems.
What are the top 5 breastfeeding challenges?
1) supply issue
2) latching difficulty
3) pain and infection
4) transition to work
5) family support
According to these breastfeeding challenges, I have created 5 videos which discuss each problems in depth. I hope these videos will help new breastfeeding moms.
This one is about supply. I have came up with 6 tips to help boost breastmilk supply. Here they are.
6 tips to Boost your Milk Supply!
1) Do as much skin to skin as possible, especially right after birthing
2) Don't follow a feeding schedule, just feed on demand, feed whenever your baby shows hunger cues
3) Try Nursing Tea such as Fenugreek and Blessed Thistle
4) Eat a nutritious and healthy diet, drink lots of fluid
5) Try seeing a doctor to prescribe a drug called Domperidone
6). Avoid introducing bottles or pacifier too early
I hope these tips will help you.
Please watch all the other videos too and it will definitely help you or prepare with your breastfeeding journey.
Please also forward these videos to friends so they can be assisted too.
Thank you so much for watching. Don't hesitate to leave me a comment!
http://www.facebook.com/mamacollege
http://www.youtube.com/mamacollege
Kayi Cheung
同時也有1部Youtube影片,追蹤數超過8,140的網紅Mama College,也在其Youtube影片中提到,What are the top 5 breastfeeding challenges? 5個餵人奶最困難嘅地方? 我之前訪問左超過300位媽媽,問佢哋覺得餵人奶最困難嘅地方係乜嘢!結果我發現咗頭五樣餵人奶最困難嘅地方係 1)唔夠奶 2)吸啜出現問題 3)發炎,胸部疼 4)返工泵唔到奶 5)得...
baby feeding cues 在 紐西蘭代購 Facebook 的精選貼文
😭【想哭,每2小時就要起床的媽媽有福了】
💃💃紐澳媽媽們搶購「星戰洋娃娃」 幫助嬰兒更好入睡🚼🚼
中新網7月21日電 據外媒報導,「星戰洋娃娃」(Lulla doll )近日成為澳大利亞媽媽的搶手貨,這種玩偶可以發出類似星戰人物達斯·維達(Darth Vader)的呼吸聲和心跳聲(原來寶寶喜歡這麼特別的聲音),有助於幫助嬰兒入睡,媽媽們因此可以好好地睡上一覺。為了搶購這種娃娃,澳大利亞媽媽不惜在購物網站ebay上以3倍的價格競拍「星戰洋娃娃」。
#嬰兒及兒童睡眠伴侶 #8小時呼吸和心跳
💁Lulla在經過多年的科學研究,顯示親密關係👉如何改善睡眠,福祉和安全的設計。真正的心跳和8小時連續呼吸!
🌟Lulla獨特的專利設計是通過對袋鼠式護理研究的啟發,對嬰兒和兒童,心跳和呼吸的聲音,而氣味的影響,視覺和觸覺的影響。
這從Lulla娃娃的創造者:
👂聽 -當按下胸部,Lulla扮演 現實生活 一個母親在休息時呼吸和心跳的記錄。她的名字叫戈珍,她是一位親愛的朋友,四個孩子的母親和昆達利尼瑜伽老師。
👀看 -嬰兒喜歡看一些類似於人臉。娃娃的顏色被選為製作娃娃的目的,男女皆宜。
✋觸摸 -該外層由軟製成。天然棉 填充由超細纖製成。
👃嗅覺 -娃娃的織物可以吸收爸媽的味道,爸媽先把娃娃放自己身邊幾天,再給寶寶喔,給自己的孩子安全的額外感覺了。
💟清潔和安全 -娃娃是可以洗的喔(洗前請先取出整個電池盒),使其更安全的照顧小嬰兒的免疫系統和呼吸系統。
🙏🙏貼心提醒:
按住該按鈕上Lulla的心臟連續3秒鐘啟動。這是被你的孩子意外關閉Lulla機制。
該Lulla娃娃上運行2節顆AAA電池
*Lulla的開發人員強烈建議使用—可充電電池,質量好的鹼性電池。該充電電池的壽命大約為56小時(7天,每天8小時)。
提醒您:任何我們的需使用電池供電的產品,包括Lulla和嬰兒Shusher都❌不可以使用鋰電池。請務必使用優質的可充電電池或鹼性電池。
*代購商品不包含電池🔋
原文分享:http://m.news.sina.com.tw/article/20160721/17981633.html
商品分享:https://www.facebook.com/sleeptightbabiesaustralia/videos/884483908362441/
快找私訊我喔,我們有優惠價🙏🙏
Lulla Hints and Tips
IT WOULD BE LOVELY IF YOU COULD PLACE A SMILEY FACE IN THE COMMENTS SO MORE OF OUR MUMS GET TO SEE THESE HINTS :)
❤️ Let's start by saying that no sleep product on the earth is 100% guaranteed! I say that to every mum who asks that question. I do however, have personal experience with the LULLA Doll and my 3 year old and it turned sleeping around for her and us. It is the reason I approached Iceland about bringing LULLA to Australia.
LULLA is unisex. The name LULLA means "nap" in Iceland. The only pink on LULLA is the lips and the heart outline which is where you press LULLA to activate the sounds. LULLA MUST BE PRESSED FOR 3 SECS TO ACTIVATE!!!!!!
The LULLA doll was developed by an Icelandic mum Eyrun, who co-slept with her two young boys and could see the need for mums to have a break. Will LULLA only work for co-slept babies? No, white noise has long been used in the battle for sleep across all types of age groups and sleeping arrangemets.
What about SIDS? As per the SIDS guidelines, there is to be nothing in your babies sleeping environment up until the age of 12 months. LULLA has two Velcro tabs tucked away at the back that can be used to attached LULLA safely to the outside of the cot, bassinet etc until your baby is old enough to safely cuddle LULLA. LULLA plays at the optimum white noise sound level of 65 dBs so you baby will still be able to engage with Lulla's sounds.
Is Lulla suited for my 0-12 month old? Yes, babies have sleep cycles (every 20-50 minutes in most cases) and when they wake during these sleep cycles, they either resettle of their own accord or they seek the same cues that put them to sleep in the first place. Quite often this is patting, shushing, rocking, feeding, dummy and the list goes on. We need LULLA to become one of those sleep cues as most mums and dads are not there for every sleep cycle! LULLA HAS BEEN MADE OF A SPECIAL MATERIAL SO MUMS CAN 'WEAR' LULLA TO TAKE ON MUMMY'S SMELLS, this is especially important for very young babies
Battery life - it isn't the greatest. Just remember this is the only product of its type on the market. It doesn't wait for your baby to wake and become unsettled before switching back on (like others that are sound activated), LULLA plays for 8 hours straight. We use energiser rechargeables and have approx 80 hours of play time. You may get more with good quality disposable batteries and you may get less with average quality batteries. The play time can clock up very quickly, especially if you use LULLA for daytime sleeps as well as night time sleep. The dolls have been kept light for safety reasons and the doll takes 2 X AAA batteries. The new sound boxes in the June shipment have reset buttons and we have been informed that it has improved the battery life. PLEASE DO NOT USE LITHIUM BATTERIES IN YOUR LULLA DOLL AS THIS WILL VOID YOUR WARRANTY.
Am I too late to introduce LULLA to my older baby? No! LULLA is able to be safely cuddled by your toddler at night time and if you wear LULLA for a few hours (or even longer) it will become nice and mummy smelly and it will encourage bonding. LULLA is all about making your toddler/young child feeling comforted and secure at night without you. The heartbeat can be 'felt' when LULLA is cuddled and young children love this. It's why I believe, that we have so many photos sent to us of toddlers sleeping on top of LULLA.
Does LULLA sound like DARTH VADER? Yes! The breathing is a real mum of 3 who is also a Yoga Guru. Darth Vader is exactly how I describe the breathing to mums. Most toddlers and babies have not seen Star Wars so if introduced correctly, it is highly unlikely that your baby will react negatively to the sounds of LULLA. Introducing LULLA when your little one is tired or plopping LULLA in the cot in the hope of a miracle will most likely NOT work (although there are plenty of mums that tell me that's exactly what they did and it worked). Making a fuss of LULLA, kissing and cuddling LULLA, dressing LULLA up and encouraging your baby to play with LULLA in the daytime is what we recommend as part of introduction.Did you read to the end .......
baby feeding cues 在 在家好到府坐月子 Facebook 的最讚貼文
嬰兒主導瓶餵技巧
翻譯自 Fleur Bickford
http://nurturedchild.ca/index.php/2010/12/10/baby-led-bottle-feeding/
不像母乳哺育般陌生,我們都看過人家拿奶瓶餵小孩,也都知道怎麼做,畢竟我們是在這樣的環境下長大的。如果有人交給你一個寶寶與一瓶奶,你知道如何正確瓶餵嗎?你當然知道,但你知道如何不讓寶寶覺得有壓力嗎?當今社會,那麼多父母用奶瓶餵寶寶(無論是母奶或配方奶),卻很少人被教導如何在瓶餵時保持寶寶呼吸道暢通,而且符合自然的餵食韻律。
奶瓶餵食是一個重要的議題,因為傳統的餵食方式對母奶寶寶或配方奶寶寶都有可能造成問題,寶寶需要在餵食上受到尊重。這裡所謂的「傳統」餵食方式,我指的是我們常用的瓶餵方式,寶寶躺著,奶瓶傾斜以確保沒有空氣進入。
雖然我的工作是照顧母乳哺育的媽媽與寶寶,卻常需要教她們奶瓶餵食的技巧。來找我的媽媽通常是母乳哺育遭遇困難,她們有時需要用奶瓶補餵母奶或配方奶。儘管有一些補充餵食的其他方式(像是哺乳輔助器、手指、針筒、或是杯餵),但通常媽媽來找我時已開始使用奶瓶,因為奶瓶比較容易餵也比較為大家所熟悉。
媽媽們常覺得自己乳汁不足,因為親餵完後寶寶總還能喝完一整瓶奶。對父母來說,很重要且必須知道的是,如果用傳統的瓶餵方式,寶寶為了確保自己的呼吸道暢通,他們毫無選擇地必須把奶全部吞下去。如果餵食時奶瓶是直立的(即便是流速最慢的奶嘴),奶也一定會滴出來。當寶寶含著奶嘴開始吞嚥時,負壓會把更多的奶吸進寶寶嘴裡,這也意味著寶寶必須不斷吞嚥以免嗆到。這對寶寶來說是很有壓力的,通常寶寶會釋放一些有壓力的訊息,像是手指或腳趾張開,奶從嘴角流出,企圖把頭轉開,或是想把奶瓶推開(註:很多人喜歡把寶寶包住,就看不到這些訊息)。這張圖就是一個有壓力的餵食示範。
對寶寶來說,在幾分鐘之內就完成一次餵食並非正常。觀察寶寶喝母奶,你將發現寶寶喝一會兒,休息一會兒(除非奶陣來時,奶來得太多太急,這是不同狀況)。對嬰兒餵食來說,母乳哺育才是常態。這意味著用任何餵食方式,都必須盡量仿照母乳哺育的模式。我遇到過使用傳統瓶餵方式而導致寶寶過度餵食、吐奶、胃食道逆流、氣喘、與喝奶時呼吸困難,甚至是拒奶(因為喝奶是這麼有壓力的一件事)的情況。母奶寶寶瓶餵也會導致親餵時的問題。寶寶在瓶餵時喝奶的方式與親餵不同,當寶寶習慣瓶餵較快的流速之後,可能會在親餵時失去耐性。下列這些秘訣可以減少瓶餵可能會造成的問題。
瓶餵秘訣(無論配方奶或母奶均適用!)
1. 寶寶抱直,開始餵食前將奶嘴置於寶寶的上唇。將奶嘴送入寶寶嘴裡之前,先等寶寶自己張開嘴巴。絕對不要將奶嘴強行塞入寶寶嘴裡。
2. 你的寶寶必須夠直立,餵食的時候奶瓶才有辦法維持水平(平行於地面)。奶瓶提高到能維持奶嘴頂端充滿乳汁即可(當奶瓶快要空的時候,可能需要將奶瓶提高些)。在奶嘴底部有一些空氣沒關係,只要頂端充滿奶水即可。瓶身直的奶瓶會比有角度的好。
3. 如果是母奶寶寶的補充餵食,或是擠出母奶來瓶餵,最後還是希望寶寶能回到媽媽乳房親餵,最好讓寶寶一開始的一兩分鐘吸不到奶,之後再稍微提高奶瓶讓奶水進到奶嘴。親餵時,寶寶通常得等1分鐘左右,在吸吮刺激之下,媽媽奶陣才會來。瓶餵的寶寶有時因為習慣奶瓶馬上就有奶喝,對於親餵時要等奶陣失去耐性。讓寶寶吸奶瓶時有一段等候的時間,是仿照親餵的過程,對寶寶在瓶餵與親餵間的轉換是有幫助的。不用擔心寶寶吃進空氣,消化道兩端都有開口,都排得出來的。
4. 觀察寶寶釋放的訊息(baby’s cues) 無論是親餵或瓶餵,所有的寶寶在飢餓時都會釋放訊息,而不需照一定的時間表餵奶。在餵食期間,如果寶寶釋放任何壓力訊息(手指或腳趾張開,奶從嘴角流出,把頭轉開,或是想把奶瓶推開—參考上圖)就必須休息一下。保持奶瓶的位置在寶寶嘴裡,但可以讓奶嘴頂向寶寶上顎的部分。這麼做寶寶知道奶瓶還在,要繼續喝時可以隨時開始吸吮。寶寶要繼續喝時,讓乳汁再流回奶嘴即可。如果寶寶暫停時將奶瓶移開,對寶寶來說是很挫折的,因為寶寶不知道奶瓶跑去那兒了,也不確定他想繼續喝時奶瓶還在不在。如果寶寶釋放他喝飽的訊息(頭轉開,想要推開奶瓶等)就尊重寶寶停止餵食。
5. 餵食過程中可以換邊以接近親餵的模式,對寶寶雙邊視覺與身體都有刺激。這樣也可以避免寶寶回到媽媽身上親餵時只吃一邊奶。
6. 找到適合寶寶的奶嘴。對母奶寶寶來說哪一種奶嘴「最好」並沒有標準答案,因為每個寶寶都是獨特的。對較小的寶寶來說,要確定奶嘴的流速是緩慢的。即便是較大的寶寶,如果他無法應付較快的流速,緩慢流速的奶嘴仍然可能是合適的。別在意奶嘴包裝上的年齡建議,觀察你的寶寶適合哪種奶嘴即可。很不幸的,所謂「慢速」並沒有統一的標準,有一些標示為「慢速」的奶嘴事實上流速卻很快,再次提醒,觀察你的寶寶。我不建議 "Nuk" 或是一些所謂矯正型奶嘴,因為媽媽的乳頭並不是長這樣!(如果親餵寶寶後,媽媽的乳頭上千瘡百孔或變得扁平,那表示寶寶含乳不正確,或是有其他原因導致寶寶壓迫乳頭)無論使用哪一種奶嘴,寶寶必須能含上整個奶嘴至底部。有些奶嘴在廣告上宣傳有較寬的奶嘴底部所以「與媽媽乳房相似」,但要避免太寬的情況下寶寶只含住奶嘴前端。
請避免
1. 請勿將奶瓶直立,那對寶寶來說充滿壓力,是一種危險的方式。
2. 不要在寶寶被包住的情況下餵奶。你必須能看到寶寶的手,以觀察寶寶有否壓力訊息表現,寶寶喝奶時手必須是自由的,可以參與餵食。
3. 寶寶的臉沒有與你相對時不要餵寶寶。對寶寶來說,餵食也是他們社會互動的學習。與寶寶眼神交會,跟他說話,餵食是一個有趣愉快的互動過程,而不是一項要盡速完成的任務。
4. 不要用奶嘴在寶寶嘴裡攪動,強迫寶寶喝完整瓶奶。讓寶寶自己決定何時喝飽了。過度餵食會造成寶寶不舒服與不開心。
baby feeding cues 在 Mama College Youtube 的精選貼文
What are the top 5 breastfeeding challenges?
5個餵人奶最困難嘅地方?
我之前訪問左超過300位媽媽,問佢哋覺得餵人奶最困難嘅地方係乜嘢!結果我發現咗頭五樣餵人奶最困難嘅地方係
1)唔夠奶
2)吸啜出現問題
3)發炎,胸部疼
4)返工泵唔到奶
5)得唔到家人嘅支持
我根據呢啲問題,製作左五個video。
而呢一個video呢就係講點樣可以增加奶量嘅。
一共有六個小貼士
1)出世之後做多啲身體接觸
2)唔需要跟時間表去餵BB,佢要你就俾佢
3)可以試吓一啲增加奶量嘅茶
4)食得健康,營養充足
5)藥物
6)第一個月最好唔好用奶樽同埋奶嘴
希望幫到大家!記得留意我嘅Facebook同埋YouTube睇埋其餘果四個video啊。
如果身邊有朋友準備餵奶;或者經歷緊我以上提及呢五個情況,就記得將呢段片分享比佢哋睇!希望幫到佢哋啦!
http://www.facebook.com/mamacollege
http://www.youtube.com/mamacollege
Last year, Mama College has interviewed over 300 moms asking them what their greatest breastfeeding challenges were. I have collected all the answers and found out the top breastfeeding challenges were the following five problems.
1) supply issue
2) latching difficulty
3) pain and infection
4) transition to work
5) family support
According to these breastfeeding challenges, I have created 5 videos which discuss each problems in depth. I hope these videos will help new breastfeeding moms.
This one is about supply. I have came up with 6 tips to help boost breastmilk supply. Here they are.
1) Do as much skin to skin as possible, especially right after birthing
2) Don't follow a feeding schedule, just feed on demand, feed whenever your baby shows hunger cues
3) Try Nursing Tea such as Fenugreek and Blessed Thistle
4) Eat a nutritious and healthy diet, drink lots of fluid
5) Try seeing a doctor to prescribe a drug called Domperidone
6). Avoid introducing bottles or pacifier too early
I hope these tips will help you.
Please watch all the other videos too and it will definitely help you or prepare with your breastfeeding journey.
Please also forward these videos to friends so they can be assisted too.
Thank you so much for watching. Don't hesitate to leave me a comment!
http://www.facebook.com/mamacollege
http://www.youtube.com/mamacollege
Kayi Cheung
baby feeding cues 在 10 Feeding Cues ideas - Pinterest 的推薦與評價
Dec 3, 2014 - Explore Gallatin Breastfeeding Coaliti's board "Feeding Cues" on Pinterest. See more ideas about breastfeeding, baby feeding, new baby ... ... <看更多>