Come 2022, these three will be embarking on their Primary 1, Upper Primary and Secondary 1 journeys. Yup, huge milestones for all of them, right?
As a mum, I am always concerned about the health of my kids and that includes their spinal health too. The general guideline from Health Promotion Board is for children to carry no more than 15 per cent of their bodyweight. However, despite my kids' best efforts to pack their school bags, I still find that they are rather heavy on most days - I always ask them if they brought a rock, haha. Therefore, I deem it important to go for good quality, ergonomic bags from the start.
We visited Ergoworks Singapore to check out the ErgoJunior range of ergonomic school bags. Swipe to see more. These bags encourage good posture and help to provide sturdy support for the spine by distributing weight across the back, shoulders and neck.
Asher and Ariel decided on the IMPACT bags, which is a brand we have trusted for a long time since it is the only ergonomic brand internationally endorsed and recommended by Singapore Physiotherapy Association and The Chiropractic Association (Singapore). Check out some of their latest designs in my video, including Ariel's mermaid one that comes with a magnetic buckle and S-type multi-directional support system.
Asher eventually decided on a blue IMPACT backpack which weighs 635grams and is rated as the "lightest ergonomic school bag" - this was recommended by the store manager since he is a year end baby and quite small for a boy going to Primary 1.
As for Angel, she was over the moon with her ONE POLAR ergonomic backpack which has a patented airy light back-care system and even a secret anti-theft compartment. The bag also has many different compartments, much to her delight, so she can organise her stuff and keep her books upright.
Ergoworks is located in Marina Square at #03-140/141. Do visit the store to check out the wide range of bags and see which one fits your child the best.
P.S. We have a giveaway coming up so like this post and stay tuned for more details!
#ahappymum #ergoworks #ergonomic #schoolbags #backtoschool #sp #sgkids
同時也有138部Youtube影片,追蹤數超過40萬的網紅糖餃子Sweet Dumpling,也在其Youtube影片中提到,Hello friends! Today we're going to share with you how to make juicy oven-baked smoked BBQ ribs at home. Copying and practicing a recipe from a famo...
「back to the board」的推薦目錄:
- 關於back to the board 在 A Happy Mum Facebook 的最讚貼文
- 關於back to the board 在 小威的ㄧ生 Facebook 的精選貼文
- 關於back to the board 在 Facebook 的最讚貼文
- 關於back to the board 在 糖餃子Sweet Dumpling Youtube 的最讚貼文
- 關於back to the board 在 樂筆 x 日光實驗室 Youtube 的精選貼文
- 關於back to the board 在 Tasty Japan Youtube 的最佳貼文
- 關於back to the board 在 英文開麥啦- 《英文成語:back to the drawing board》 這個 ... 的評價
- 關於back to the board 在 Welcome Back to School Bulletin Board 2020 - Pinterest 的評價
back to the board 在 小威的ㄧ生 Facebook 的精選貼文
植物主題文創產品是很好的想法,抱枕好像還可以但那個床單實在是醜到不行。我也很喜歡對植物有興趣的男生但如果到他家看到這個床單我會說還是做朋友吧....
I'm all about green and wanna show support to this collection but that leaf bedding is ugly af will not be caught dead in bed with anyone who had that in his house sorry 😭 hey designer you some good ideas here but let's get back to the drawing board shall we.
#designfail #plantpillows
back to the board 在 Facebook 的最讚貼文
𝙎𝙪𝙩𝙚𝙧𝙖@𝙈𝙖𝙣𝙩𝙖𝙣𝙖𝙣𝙞 𝙞𝙨 𝙉𝙊𝙒 𝙊𝙋𝙀𝙉!
Start planning your holidayyyyy.
𝗦𝗮𝗳𝗲 𝗧𝗿𝗮𝘃𝗲𝗹 𝗔𝘁 𝗦𝘂𝘁𝗲𝗿𝗮@𝗠𝗮𝗻𝘁𝗮𝗻𝗮𝗻𝗶
Rates starting from RM385 nett per room/night for 2 fully vaccinated adults).
Promotion period:
20 August until 30 September 2021.
Inclusive:
*Return land and sea transfer.
*Full board meals; breakfast, lunch, high-tea &
dinner for 2 adults.
*Sports activities subject to the latest SOP.
To book:
https://www.suteraatmantanani.com/exciting-deals/
Tel: 088-303870 / 317617 (Mon-Sun 9am to 6pm)
For enquiries, please WhatsApp 👇
http://wa.me/60178330622
http://wa.me/60178353533
http://wa.me/60178331822
(Mon to Fri 9am to 6pm)
Point-to-point Travel Bubble The Magellan Sutera Resort to Mantanani Island return is in accordance with Travel Bubble Concept structured by the authority.
With the already heightened safety protocols we have, we also adhere to strict SOP stipulated by the Malaysian Government.
*For Malaysians and Residents only.
*Terms & conditions apply.
Your Safety Our Priority
#suteracares #togetherwefight #safewithus𝙎𝙪𝙩𝙚𝙧𝙖@𝙈𝙖𝙣𝙩𝙖𝙣𝙖𝙣𝙞 𝙞𝙨 𝙉𝙊𝙒 𝙊𝙋𝙀𝙉!
Our fully vaccinated staff is excited to welcome you back here.
𝗦𝗮𝗳𝗲 𝗧𝗿𝗮𝘃𝗲𝗹 𝗔𝘁 𝗦𝘂𝘁𝗲𝗿𝗮@𝗠𝗮𝗻𝘁𝗮𝗻𝗮𝗻𝗶
Rates starting from RM385 nett per room/night for 2 fully vaccinated adults).
Promotion period:
20 August until 30 September 2021.
Inclusive:
*Return land and sea transfer.
*Full board meals; breakfast, lunch, high-tea &
dinner for 2 adults.
*Sports activities subject to the latest SOP.
To book:
https://www.suteraatmantanani.com/exciting-deals/
Tel: 088-303870 / 317617 (Mon-Sun 9am to 6pm)
For enquiries, please WhatsApp 👇
http://wa.me/60178330622
http://wa.me/60178353533
http://wa.me/60178331822
(Mon to Fri 9am to 6pm)
Point-to-point Travel Bubble The Magellan Sutera Resort to Mantanani Island return is in accordance with Travel Bubble Concept structured by the authority.
With the already heightened safety protocols we have, we also adhere to strict SOP stipulated by the Malaysian Government.
*For Malaysians and Residents only.
*Terms & conditions apply.
Your Safety Our Priority
#suteracares #togetherwefight #safewithus
back to the board 在 糖餃子Sweet Dumpling Youtube 的最讚貼文
Hello friends! Today we're going to share with you how to make juicy oven-baked smoked BBQ ribs at home.
Copying and practicing a recipe from a famous restaurant is the most challenging thing, but it is very interesting and we learn new things from it. In this video, we copied the taste of the famous pepper ribs, but made some modifications, because some ingredients are not found in this city. Chili’s slow-cooked pork ribs has been a top seller on the menu since 1986 and is still the best seller today. So this is a must try.
To make smoked flavor BBQ ribs without a smoker, we slow cook in the oven, and make the Chili's BBQ sauce with smokey chipotle in adobo, or it can be made by liquid smoke instead. The flavor is found in the sauce, and the cooking secret is slow-braising which can keep the meat juicy and tender like the original. You can use the barbecue sauce suggested in the recipe below or use your favorite homemade or store-bought sauce. Hope you like it. Enjoy. :)
📍 Please follow us on Instagram:: https://www.instagram.com/sweetdumplingofficial/
📍 Welcome to follow us on FB: https://www.facebook.com/sweet.dumpling.studio/
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How to make Oven-Baked Smoked BBQ Ribs
✎ Ingredients
pork ribs 950g
☞ for dry marinades
coarse salt 70g
black pepper 15g
ground white pepper 4g
cayenne pepper 2g
granulated sugar 3.5g
garlic powder 1.5g
onion powder 1.5g
☞ for BBQ sauce
chipotle peppers in adobo 7g
regular soy sauce 32g
tomato paste 70g
ketchup 20g
chicken broth 30g
apple cider vinegar 35g
dark beer 45g
fresh orange juice 87g
minced garlic 10g
chili powder 1.5g
onion powder 5g
salt 3g
black pepper 2.5g
light brown sugar 130g
1. Combine together coarse salt, black pepper, ground white pepper, cayenne pepper, granulated sugar, garlic powder and onion powder, mix well.
2. Line a baking tray with foil or parchment paper.
3. Place the ribs on the baking tray, pat dry the ribs with paper towels on both sides.
4. Using a sharp knife to take off excess fat. Just keep a little fat.
5. Remove the silver skins or whitish dense skin on the bone side of the ribs.
6. Then turn the meatier side facing up, generously season with 1 tablespoon of dry marinades.
7. Cover with another foil, shiny side out.
8. Preheat the oven to 135C, bake for 2.5~3 hours.
9. While the ribs bake, make the barbecue sauce. Add all the sauce ingredients together, using an immersion blender to blend the ingredients until smooth. Pour into a saucepan and cook over medium-low heat for 15-20 minutes, stirring often until thicker.
10. Once baked, remove foil and transfer to a new baking tray and brush ribs with the barbecue sauce on both sides. Let the bone side facing up.
11. Preheat the oven to 220C, bake for 5 minutes, then turn the meatier side facing up and brush a little bit of sauce and bake for 10 minutes or until ribs have been caramelized.
12. Transfer the ribs to a plate or a cutting board, brush with sauce again if needed and serve.
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Chapter:
00:00 intro
00:35 Ingredients
01:07 how to make season spice
02:33 prepare the ribs
03:56 slow cook ribs in oven
04:55 how to make smoked BBQ sauce
08:32 caramelized the ribs
11:11 enjoy
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#BBQRibs
#copycatRecipes
back to the board 在 樂筆 x 日光實驗室 Youtube 的精選貼文
歡迎光臨~我是樂筆!
記得大一北上讀大學時,我常因想家、想爸媽偷偷在被子裡哭,當時D床的雲林女孩常攀越床板爬來C床,輕聲溫柔地放了包衛生紙在我的枕頭邊。外宿的記憶隨著日子更迭,默默堆疊;隨時年紀增長,越發增多。
到底一個人住好,還是兩人或以上住好?
過往我一直是喜歡與人相處的陽光個性,但近日搬入女生宿舍後,我才發現自己多麼需要獨處與安靜!!!面對每日生活、休閒、作息、喜好的關切與目光,真讓我好想轉身縮進後方的殼,但一回眸才發現背後空蕩蕩。
然而,兩個人大多時候比一個人好的,因為人本來就需要團隊、需要扶持、需要愛與接納,很開心擁有熱情的新室友們,希望北漂的孩子都跟我們一樣找到好室友、好房子,最最最重要能擁有平安與歸屬感的「家」!
補充:跟新室友們在家裡錄Podcast回音很大,加上天氣熱開了冷氣,真的有點吵,但內容保證輕鬆好笑!希望大家聽完心情愉悅!
Welcome to Sunlight!
When I, as a freshman, flew the nest, I often hid and cried in the quilt due to homesick. The girl from Yunlin often climbed over the bed board, putting down tissue gently beside my pillow.
Memories of living in the dorm are more and more.
Living alone or living with others, which one is better?
I acknowledged myself as a people person in the past. But recently I moved into the new house, I found that how much I needed to stay alone!!!
Facing interpersonal pressure,I want to escape my everyday life, but looking back I find nothing.
However, being with others is usually better than being alone. We all need team, supports, love and acceptance. So glad that I have new roommates.
Hope you, flying the nest like us, find good roommates and house, and most importantly, have peace and "home"!
p.s. Echoes of podcasting are loud in the house. In addition we turn on the air conditioner, so it's noisy a lot, but the content is funny. You have my word! Hope you are pleased after listening!
📁節目收聽方式:
Apple Podcast、KKBOX、Spotify、SoundOn 🔍歡迎光臨
- - -
✒️Facebook:https://www.facebook.com/sunlightpen007/
✒️Instagram:https://www.instagram.com/sunlight007_/
✒️合作邀約:hisunlight007@gmail.com
- - -
主持人兼編輯 Host/Editor/:樂筆
剪接師 Sound Editor:Papa.H
翻譯 Translator:Youli
back to the board 在 Tasty Japan Youtube 的最佳貼文
パンのレシピをご紹介します!
見た目がボールみたいでかわいい♡中にはピザの具材が入っていて、割ったらチーズが伸び〜る♪
手作りのパンを作るときは、ぜひチャレンジしてみてくださいね。
ピザボール
8個分
材料:
強力粉 100g
薄力粉 40g
砂糖 小さじ2
ドライイースト 小さじ1/2
水(入れる前に人肌程度に温める)80ml
オリーブオイル 小さじ2
塩 小さじ1/2
Aピザ用チーズ 70g
A粗びき黒コショウ 小さじ1/2
A塩 小さじ1/4
生ハム 4枚
モッツァレラチーズ 40g
溶かしバター 大さじ2
乾燥バジル 適量
作り方:
1.ボウルに強力粉、薄力粉、砂糖、ドライイーストを入れ、木べらで全体を混ぜ合わせる。
2.人肌程度に温めた水とオリーブオイルを加え、木べらで混ぜる。
3.生地がまとまってきたら塩を加えて手で混ぜ込み、大きめのまな板の上に出して、全体をこね、ひとまとめにする。
4.生地を伸ばしてこねて、なめらかになるまでころころと転がし、手ごねと転がしを繰り返す。
5.ボウルに丸めた生地を置いてラップをし、電子レンジの発酵機能40度で30分〜40分、生地が1.5倍くらいの大きさになるまで発酵させる。(発酵機能がある場合はそちらを使用し、ない場合は鍋に40℃の湯を入れ、湯煎する)
6.生ハムは2cm幅に切り、Aと合わせておく。モッツァレラチーズは8等分に切っておく。
7.発酵が終わったら、オーブンを200度に予熱しておく。
8.(5)の生地を軽く手で押しつぶしガスを抜き、8等分に切り分け丸め直す。
9.(6)とモッツァレラチーズをそれぞれ包み、200度のオーブンで15〜20分、きつね色になるまで焼く。
10.器に盛り、溶かしバターを塗り、乾燥バジルをちらして完成!
===
Pizza Balls Are The Best Snacks
Servings: 8 balls
INGREDIENTS
100g bread flour
40g flour
2 teaspoons sugar
1/2 teaspoon active dry yeast
80ml water (at body temperature)
2 teaspoons olive oil
1/2 teaspoon salt
A70g shredded cheese
A1/2 teaspoon black pepper
A1/4 teaspoon salt
4 slices prosciutto
40g mozzarella
2 tablespoons melted butter
Some dried basil
PREPARATION
1. Mix bread flour, cake flour, sugar, and active dry yeastin a bowl with a wooden spatula.
2. Add water (at body temperature) and olive oil. Mix more with the wooden spatula.
3. When well combined, add salt and knead with hands. Transfer the dough to a large board.
4. Keep kneading and stretching the dough on the board util smooth.
5. Put the dough back to the bowl and cover with a plastic wrap. Rise the dough for 30 to 40 minutes until risen by 1.5 times. (You can use the rise feature of your microwave or use a double boiler with 40℃ hot water.)
6. Cut prosciutto slices into 2cm pieces, then mix with A ingredients. Cut mozzarella into 8 pieces.
7. Preheat the oven at 200℃ (390°F).
8. Punch down the dough to release air. Divide the dough to 8 parts and form balls.
9. Put (6) and a mozzarella piece in each balls. Bake for 15 to 20 minutes until golden.
10. Brush with some melted butter. Sprinkle with dried basil.
11. Enjoy!
#TastyJapan
#レシピ
MUSIC
Licensed via Audio Network
back to the board 在 Welcome Back to School Bulletin Board 2020 - Pinterest 的推薦與評價
Aug 2, 2020 - Show your students that you're happy to have them back for the 2020 school year with this back to school bulletin board design! ... <看更多>
back to the board 在 英文開麥啦- 《英文成語:back to the drawing board》 這個 ... 的推薦與評價
《英文成語:back to the drawing board》 這個成語的意思:「重新思考」 通常會在原先計畫失敗後,或是執行碰到困難後,是否該重新思考。 ... <看更多>