Start your 2021 new years resolution with a new flat stomach challenge! We've got 8 brand new episodes in this 28 days program. Please smash that like button for me, and drop a comment below with how you go each day.
✚ Free Program Schedule
https://www.chloeting.com/program/2021/flat-stomach-challenge.html
New Warm Up Routine - https://youtu.be/j6C-6F6dr-4
Ep 1 - Full Body - https://youtu.be/CPI_Ve7vsHs
Ep 2 - Abs - https://youtu.be/fWdbo0i8v9g
Ep 3 - Upper Body - https://youtu.be/iN-AEOs9rzc
Ep 4 - Booty - https://youtu.be/D_IfSPyTwRE
Ep 5 - HIIT - https://youtu.be/j5SHMJ6mUoA
Ep 6 - Lower Abs - https://youtu.be/K34wxKQT9pY
Cooldown - https://youtu.be/iapsX8jB7k8
✚ Free Recipes
https://www.chloeting.com/recipes/
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✚ My links
https://www.instagram.com/chloe_t/
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twitch.tv/chloeting
https://discord.gg/chloeting
My Spotify Playlist https://open.spotify.com/user/s17162aerlbfj7cpsvv48spyx?si=0Zzwvx6-SdW2gbuyIveoaQ
✚ My Equipment
https://chloeting.com/equipment/
✚ Music by
San Holo - I Still See Your Face (Hundaes Remix)
Watch: https://youtu.be/ThoBhh6IG98
Download / Stream: https://sanholo.lnk.to/wPYKovog
San Holo - Still Looking (CESQEAUX Remix)
Watch: https://youtu.be/OfOhY2sBV24
Download / Stream: https://sanholo.lnk.to/PZGN6q7G
Music provided by Monstercat:
Dallas & BEAUZ - Outerspace
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Music provided by Monstercat:
inverness & William Bolton - Lost My Mind
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct
Track: Someone Else & IMMENSE - Hold On To Me
Music Provided by Magic Records
Listen To The Original: https://youtu.be/HUeDrqQNOwo
Free Download: https://fanlink.to/et8B
Usage Policy: http://www.magicmusicLLC.com
Track: Unknown Brain - Hollywood Perfect (ft. NotEvenTanner) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/l6IcWZHico8
Free Download / Stream: http://ncs.io/HollywoodPerfect
Track: Unknown Brain - Jungle of Love (ft. Glaceo) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/ohymkBe4zhg
Free Download / Stream: http://ncs.io/JungleofLove
Music
Cadmium - No Friends (feat. Rosendale)
Free Download - https://fanlink.to/cDpV
✖ Cadmium
https://www.youtube.com/c/Cadmiumsound
https://www.facebook.com/cadmium.sound/
https://www.instagram.com/cadmiummusic/
https://cadmiummusic.com/
goo.gl/EhKdX5 - Spotify
✖ Rosendale
http://www.facebook.com/RosendaleSings
http://www.youtube.com/RosendaleSings
http://www.instagram.com/RosendaleSings
http://www.soundcloud.com/Rosendale
#workouts #fitness #chloeting
IMPORTANT DISCLAIMER: Some people may see my video titles as click-bait. YouTubers optimise their video's meta data for discovery due to how the algorithm is like. This isn't anything new. Most people who've been watching YouTube for years would understand this. If you're unhappy and get triggered by this, well, this channel isn't for you then. I’ve provided free workout schedules and programs since day 1 and have always optimised my meta data as such so that's not going to change.
Having said that, it doesn't mean the workout do not work. You will still see results by following a suitable program schedule, watching your diet, being in a deficit or surplus (based on your goals), doing exercises in good form, etc. These are all equally important factors. You're not going to get abs, grow a booty, grow biceps magically from 1 or 2 videos, in 1, 2, 3 or 4 weeks cause everyone is different. I've explain multiple times throughout videos throughout my channel over years that it takes time and lots of factors, so don't take a video title out of context. Targetting fat loss is not scientifically proven. Everyone is different and it takes time.
When doing any home workouts, do take precaution to exercise in a safe environment, and if you need help or you're not seeing results, I suggest seeing a health and fitness professional to give you tailored advice on your exercise form and dietary needs. I am not a medical professional and what I share on my channel are my views and what has worked for myself. Your health and safety is the utmost importance so find out what works for you.
「cadmium and rosendale」的推薦目錄:
cadmium and rosendale 在 Gina music Youtube 的最佳解答
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please contact👉 https://www.facebook.com/Ginamusicland
____________________________________________________
Social Media:
▶ Download / Stream link : https://fanlink.to/cDpV
👑Cadmium
https://www.youtube.com/c/Cadmiumsound
https://www.facebook.com/cadmium.sound/
https://www.instagram.com/cadmiummusic/
https://cadmiummusic.com/
👑Rosendale
http://www.facebook.com/RosendaleSings
http://www.youtube.com/RosendaleSings
http://www.instagram.com/RosendaleSings
http://www.soundcloud.com/Rosendale
___________________________________________________
Lyrics:
People say I try too hard
People say I come off really awkward
You know I don’t mean no harm
I’m just trying to be myself but
Sometimes I get confused
‘Cause I can’t read social cues
Threw my inhibitions out the door
I don’t have an excuse
I’m just living in my youth
Don’t know why people don’t like me more
I have no friends but that’s okay
I don’t need them anyway
I do my best all on my own
And I’d just rather be alone
Rather be alone
I have no friends but I’ll be fine
I don’t need them to pass the time
And when I put my resting bitch face on I look stone cold
I’d just rather be alone
Rather be alone
I have no friends
I have no friends but that’s okay
I don’t need them anyway
I do my best all on my own
And I’d just rather be alone
Rather be alone
I have no friends
You’ll never know what’s on my mind
You’ll never know the secrets that I’m keeping
I’ll scare you off with my crazy eyes
‘Cause all I need is me myself and
I don’t got no shame
‘Cause my life is just a game
And I don’t care who’s been keeping score
Everybody thinks I’m strange
It’s just something in my brain
Don’t know who they’re being normal for
I have no friends but that’s okay
I don’t need them anyway
I do my best all on my own
And I’d just rather be alone
Rather be alone
I have no friends but I’ll be fine
I don’t need them to pass the time
And when I put my resting bitch face on I look stone cold
I’d just rather be alone
Rather be alone
I have no friends
I have no friends but that’s okay
I don’t need them anyway
I do my best all on my own
And I’d just rather be alone
Rather be alone
I have no friends
I don’t need anybody’s hand to hold at night
As long as I’m with me I know I’ll be alright
‘Cause I can’t love no one else
Spent my love on just myself
Took this people-pleaser heart
And I tore it all apart
Now I’m finally set free
I’m so proud to be me
That’s why I don’t care I just wanna say
I have no
La la la la la
I have no friends but that’s okay
I don’t need them anyway
I do my best all on my own
And I’d just rather be alone
Rather be alone
I have no friends
All I need is me myself no friends
I have no friends
#Cadmium #NoFriends #Rosendale #ginamusic