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關於chinese herb 在 Dairy & Cream Facebook 的精選貼文
關於chinese herb 在 CheckCheckCin Facebook 的最佳貼文
關於chinese herb 在 CheckCheckCin Facebook 的最讚貼文

關於chinese herb 在 {{越煮越好}}Very Good Youtube 的最佳貼文
關於chinese herb 在 The Meatmen Channel Youtube 的最佳貼文
關於chinese herb 在 Spice N' Pans Youtube 的最佳貼文

chinese herb 在 Dairy & Cream Facebook 的精選貼文

2021-07-19 17:49:14 有 2 人按讚

Steamed Cod with Keng Eng Kee Superior Soy Sauce — one of the dishes whipped out of the limited edition diy meal kit by @wholefish.sg in collaboration with @kengengkee .

The kit $80 comprises of :
1 x KEK Signature Nonya Sauce (100g)
1 x KEK Superior Soy Sauce (100g)
1 x Whole Red Grouper (500-600g)
2 x Cod Steak Cut (150-200g)
1 x Whole Seabass (500-600g)
1 x Chinese Herb Bag for Steamed Cod Recipe (Spring Onions, Coriander, Ginger)
1 x Assorted Vegetables for Steamed Grouper Recipe (Lady Fingers, Eggplant)

Every fish in this box has passed through 7 steps of selection process to ensure the freshest catch for customers. Indeed, this cod was super fresh without any smell and the sauce was a perfect pairing to bring out the sweetness of the meat. Can’t wait to try out other fishes too!

Limited sets available only. Order: https://www.wholefish.sg/en_SG/

#dairycreamkitchen #sghomecooking #sgeats #singapore #local #best #delicious #food #igsg #sgig #exploresingapore #eat #sgfoodies #gourmet #yummy #yum #sgfood #foodsg #burpple #beautifulcuisines #bonappetit #instagood #eatlocal #delicious #sgmakandiary #sghomecooking #stayhomesg #whati8today

Tags: chinese herb dairycreamkitchen sghomecooking sgeats singapore local best delicious food igsg sgig exploresingapore eat sgfoodies gourmet yummy yum sgfood foodsg burpple beautifulcuisines bonappetit instagood eatlocal delicious sgmakandiary sghomecooking stayhomesg whati8today

Dairy & Cream

About author

Hi! I'm Li Tian. Based in Singapore. Travel occasionally to Japan. An adventurous and friendly foodie with a sweet tooth and 24-hour food sensor. This blog was born since May, 2011 and has expanded to cover all kinds of food reviews, ranging from restaurants to snacks. The Japan Food Column was started to track all the good food places mainly in Tokyo during my stay there. It will be expanded to cover other regions of Japan. "Dairy and Cream" receives an average readership of 50,000 per month and has been featured on other media including, variety show "JUS" on Suria channel, Omy.SG youth zone and food columns of myPaper (Chinese)

Singapore & Japan Food Blog: www.dairycream.blogspot.sg Instagram http://instagram.com/dairyandcream

chinese herb 在 CheckCheckCin Facebook 的最佳貼文

By CheckCheckCin

2021-07-02 18:22:45 有 385 人按讚

【合時湯水】土茯苓湯是家常清熱祛濕湯水

⭐祛濕功效強改善疲倦症狀
⭐解濕毒紓緩皮膚痕癢
#星期五湯水

土茯苓湯清熱止痕
夏天天氣炎熱潮濕，令到皮膚敏感、濕疹等皮膚痕癢問題特別容易發作，平日宜適量飲用有清熱祛濕、健脾功效的湯水調理身體，預防皮膚病發作，當痕癢發作時湯水亦可紓緩症狀。土茯苓是清熱解毒良藥，夏天常喝的祛濕茶中都會加入土茯苓，它有祛濕、解毒、止癢、利關節的功效，尤其適合濕熱體質人士食用，有助紓緩濕疹、皮膚痕癢等症狀。土茯苓有分鮮品和乾品，以鮮品功效更顯著，然而去皮切開後容易氧化，宜盡快使用；乾品則方便儲存隨時使用。

食材小貼士：
老黃瓜性涼，具清熱解毒、生津止渴和利尿消腫的功效，適合濕熱、陰虛體質、痛風、高血壓、高血脂等人士食用。要注意，脾胃虛寒者容易腹痛、泄瀉等都不宜服用。

土茯苓牛大力老黃瓜湯
功效：清熱祛濕、涼血止癢，紓緩皮膚敏感、濕疹引致的痕癢。
材料：鮮土茯苓300克（約半斤）、鮮牛大力80克（約2両）、老黃瓜1個、赤小豆30克、綠豆40克、生薏米40克、蜜棗2枚
做法：
1. 所有材料洗淨，鮮土茯苓去皮切塊；牛大力切段；老黃瓜去瓤切大塊備用。
2. 鍋中加入2500毫升水，放入全部材料，武火煮至水滾，調文火煮2小時，最後下鹽調味即可。
注意：脾胃虛弱、容易腹瀉者及孕婦不宜飲用。

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。

Smilax glabra soup to clear heat and relieve itch

The weather during summer is hot and humid, and very often, sensitive skin will develop eczema and other itchy skin problems. Hence, we should regularly consume soup that can clear heat, dispel dampness from the body, and strengthen the spleen. By doing so, not only can we prevent skin problems from developing but also relieve the itch on the body.

Smilax glabra (‘tu fu ling’) is an effective medicine to clear heat and toxins. The tea we drink during summer to dispel dampness also contains this ingredient. This Chinese herb can get rid of dampness and toxins, relieve itch, and is good for the joints.

Smilax glabra is especially suitable for individuals with the damp heat body constitution as it can relieve eczema and itch on the skin. You can find both fresh and dried ones in the market, but the fresh ones are more effective. However, it will oxidize very quickly once the skin is removed. Hence, fresh Smilax glabra should be consumed as quickly as possible. The dried products, on the other hand, can be stored more easily.

Tips on ingredient:
Old cucumbers are cool in nature. They can clear heat and detoxify, promote fluid production to relieve thirst, and promote diuresis to relieve bloating. Suitable for those with damp heat, and yin deficient body constitutions, as well as those with gout, high blood pressure, and high cholesterol. Note those with asthenic spleen and stomach and prone to diarrhea and loose stool should not have cucumber.

Smilax and millettia speciosa soup with old cucumber
Effects: clears heat and dispels dampness, cools blood and relieves itch. Alleviates itch induced by skin allergies or eczema.
Ingredients: 300g fresh smilax (around 1/2 catty), 80g fresh millettia speciosa (around 2 tael), 1 old cucumber, 30g rice bean, 40g mung bean, 40g coix seed, 2 candied dates
Preparation:
1. Rinse all ingredients thoroughly. Peel smilax and cut into pieces. Cut the millettia speciose into sections. Core the old cucumber and cut into large chunks.
2. Combine all ingredients with 2000ml of water in a pot and cook on high heat until boiling. Turn to low heat and simmer for 2 hours. Add salt to taste.
Note: not suitable for those with asthenic weak spleen and stomach, those prone to diarrhea and those who are pregnant.

Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

#男 #女 #我煩躁 #濕熱 #濕疹

Tags: chinese herb 星期五湯水男女我煩躁濕熱濕疹

CheckCheckCin

About author

CheckCheckCin粵語意指「先檢後查」。先檢後查與平衡生活就是嶄新中醫保健概念的關鍵。每個人都有其獨特的體質，「先CheckCheckCin檢測自己體質，再查看今餐食咩飲咩最啱自己」。苦澀的藥物及難以遵從的嚴格餐單已不再是王道。自己的身體自己調節，CheckCheckCin 會以簡單易用的智能手機應用程式、出版刊物、保健產品、美味的摩登涼茶記及中醫診所概念店，帶領各位認識自己的體質，找出適合自己的保健方式。 CheckCheckCin 產品資訊 www.instagram.com/checkcheckcin_shop 我們的分店：上環店：香港上環蘇杭街4-6號啟豐大廈地下 2833 5508 營業時間：星期一至六早上10時半至下午6時半（星期日、公眾假期休息）銅鑼灣店：香港銅鑼灣告士打道311號皇室堡地下G14號舖 2833 6773 營業時間：星期一至日早上11時半至下午7時半太古店：香港太古城道18號太古城中心1樓144室L109舖 3419 1138 營業時間：星期一至日中午12時至下午7時半尖沙咀店：香港九龍尖沙咀梳士巴利道3號星光行2樓誠品書店L216櫃位 3419 1055 營業時間：星期一至日中午12時至下午7時半元朗店：香港新界元朗朗日路8號形點II A262a號舖 3690 2178 營業時間：星期一至日早上11時半至下午7時半將軍澳店：香港新界將軍澳唐德街9號將軍澳中心地下G91號舖 2368 8007 營業時間：星期一至日中午12時半至下午8時半 CheckCheckCin means “to check first” in Cantonese. Checking first will kick-start a balanced living, which is the key to a new preventative approach using traditional Chinese Medicine principles to make easy and healthy decisions. Each individual has a unique body type, so it’s important to “check first” and eat right for your individual needs to prevent a multitude of ailments and illnesses. Bitter medicine and strict diet regimes aren’t the only paths to a healthy lifestyle! CheckCheckCin gives you the knowledge and tools to take control of your own health with a simple-to-use mobile app, publications, health products, delicious mocktails, and our Chinese Medicine clinic concept shop. www.facebook.com/checkcheckcinshop www.facebook.com/cinciEC

CheckCheckCin除了是一家飲品店外，也是一個全方位養生平台，從簡單易用的手機應用程式、網上健康資訊平台及保健養生產品，務求多方面引領各位找出最適合自己的保健方式。

chinese herb 在 CheckCheckCin Facebook 的最讚貼文

By CheckCheckCin

2021-04-07 15:25:39 有 223 人按讚

【月經診症室】經血過多小心引致貧血

⭐不要胡亂進補
⭐趁非行經日子調理身體
#星期三CheckCheckMail

正視每月血崩煩惱
洪小姐：「每次來經我都好苦惱，來經時間長達十天，而且坐着起來時就感到經血湧出來，又會夾雜着像仙草凍的血塊，每兩小時必須去洗手間，又不時覺得頭暈。」

CheckCheckCin：中醫理論認為月經狀況與肝、脾、腎的健康有密切關係，肝腎陰虧、肝火偏亢、脾虛氣弱等原因都會導致月經過多，月經期間切忌進食補血活血功效的食材，例如益母草、山楂、田七、木耳、蓮藕、紅菜頭等，以免血崩情況加劇，亦要注意避免吃生冷及燥熱食物。生活有壓力、情緒鬱悶都會影響體內氣血不舒暢，導致經期狀況異常。每次月經過後宜好好調理身體，建議諮詢註冊中醫師對症下藥治理，如果有手腳冰冷、心悸、頭暈等伴隨症狀，月經前一星期可飲用有補氣、補肝腎的茶療調經。

桑寄生桑椹紅棗茶
功效：補氣養血，適合有手腳冰冷、心悸、頭暈等症狀的氣血虛弱型月經不適人士飲用。
材料：桑寄生15克、桑椹10克、去核紅棗3枚
做法：材料放保溫瓶，以熱開水沖洗一遍，注入熱開水焗15分鐘即可。
此茶能反覆沖泡至味淡，建議一星期飲用2-3天，月經前一星期飲用。

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

Do not ignore menorrhagia

“My menstruation gives me a headache every month. Sometimes, it can last for almost 10 days! Whenever I sit down, I would feel blood gushing out of my body, and occasionally, it comes with jellylike blood clots. I have to visit the washroom once every two hours. I suffer from dizziness as well.”

CheckCheckCin: Chinese Medicine theories opine that an individual’s menstruation is closely associated with the health of the liver, spleen, and kidneys. Weakness in the liver and kidneys, the accumulated heat in the liver, and a weak spleen are among the causes of a high volume of menstrual blood.

During menstruation, avoid consuming ingredients that can nourish and invigorate the blood, like motherwort, hawthorn, Panax Notoginseng (‘tian qi’), fungus, lotus root, and beetroot to prevent menorrhagia. Also, avoid eating foods that are raw and cold, as well as those can cause heat to accumulate in the body.

Likewise, stress in life and feeling depressed and emotional can interrupt the circulation of the qi and blood, and can in turn affect menstruation. Remember to regulate the body after each menstrual cycle and consult registered and licensed Chinese medicine physicians for advice and treatment.

If individuals develop symptoms such as cold limbs, heart palpitations, and dizziness, do consume herbal tea that can replenish the qi, liver, and kidneys a week before menstruation.

Chinese taxillus herb tea with mulberry and red date
Effects: Replenishes and nourishes blood. Suitable for those with asthenic weak type of menstrual discomfort. Accompanying symptoms are cold limbs, heart palpitations, dizziness.
Ingredients: 15g Chinese taxillus herb, 10g mulberry, 3 seedless red dates
Preparation: Place all ingredients into thermos, rinse with hot water and add in hot water and steep for 15 minutes until aroma develops. This tea can be re-brewed until flavour weakens. For best results, drink consecutively for 2-3 days. Consume 1 week before menstruation.

#女 #經期 #我疲憊 #我畏冷 #氣虛 #血虛 #頭暈

Tags: chinese herb 星期三CheckCheckMail 女經期我疲憊我畏冷氣虛血虛頭暈

CheckCheckCin

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chinese herb 在 {{越煮越好}}Very Good Youtube 的最佳貼文

By {{越煮越好}}Very Good

2021-03-07 07:00:16 有 74,825 人看過有 1,599 人喜歡

⬇️⬇️English recipe follows⬇️⬇️
春天袪濕茶

材料：
木棉花1兩
綿茵陳1兩
火炭母1兩
蜜棗4粒

程序：
1. 所有材料，清水浸10分鐘以上。
2. 所有材料已浸了10分鐘，清水沖洗乾淨，擎乾水。
3. 所有材料，放入養生壺。
4. 加入清水至養生壺9成水量。
5. 用“黑茶”功能，煲30分鐘。
6. 煲好，完成，可享用。

Spring moisturizing tea

Ingredients:
Kapok 1 tael
Artemisia capillaris 1 tael
Chinese knotweed herb 1 tael
Candied dates 4 Nos.

Steps:
1. Soak all ingredients in tap water for 10 minutes.
2. The ingredients have been soaked for 10 minutes, rinse thoroughly. Hang dry.
3. Put all ingredients in a health pot.
4. Fill water up to 90% volume of health pot.
5. Use "dark tea" function, boil for 30 minutes.
6. Finish. Complete. Serve.
超級好用吸塵機
https://youtu.be/g0dwoqhJ39c

老火湯?去濕湯?滋潤湯?
合時湯水?(系列)播放清單?
https://www.youtube.com/playlist?list=PLkU_SdeTtB_TYB-XcaVDXmGNO0Xe6-1F6

28.春天袪濕抗疲勞
https://youtu.be/GVTsXjKcigo

27.姬松茸煲雞
https://youtu.be/COqcsivMDQA

26.響螺湯，好處多
https://youtu.be/gYZpfOqZWVY

25.素湯，八寶湯
https://youtu.be/ua46z1_AMNY

24.南豆湯
https://youtu.be/5dEwCMB_qsc

23.蘋果木耳雪耳排骨湯
https://youtu.be/G1dkg-sXZzw

22.粉葛赤小豆扁豆牛鰍魚湯
https://youtu.be/anJifL1BcQ0

21.魚腥草，治療湯
?YouTube 熱爆影片?
https://youtu.be/V5BQuOqZ2NU

20.抗疫湯，霸王花湯
https://youtu.be/uaabg6ARdcE

19.蟲草花湯
https://youtu.be/IIr3AKnBOlM

18.合掌瓜玉竹紅腰豆湯（電飯煲）
?YouTube 熱爆影片?
https://youtu.be/ZopULsM2lRo

17.粟米牛蒡湯
https://youtu.be/sn5q4O-NrA4

16.印度椰子淮山蓮子湯
?YouTube 熱爆影片?
https://youtu.be/QOFRZKURKis

15.雪梨蓮藕白茅根湯
https://youtu.be/bdxAny4kkQM

14.羅漢金果雪梨無花果西施骨湯
https://youtu.be/yRm6myTu0FU

13.真正羅宋湯
https://youtu.be/LLYlr5uDoTU

12.螺頭銀杏腐竹湯
https://youtu.be/bSngTDkj2Y8

11.合掌瓜蓮蓬百合湯
https://youtu.be/xa8AYoNFtxE

10.羊肉湯
https://youtu.be/N1b8OJJR9Bg

9.好疏肝湯，合掌瓜陳皮木耳豬腱湯
https://youtu.be/UrKw7qulKSQ

8.牛尾湯
https://youtu.be/VLQwCzQachw

7.蓮藕章魚湯
?YouTube 熱爆影片?
https://youtu.be/SJcSO4nDv34

6.牛鰍魚紅蘿蔔粟米排骨湯
https://youtu.be/O43VtsjEEXA

5.西洋菜豬踭比目魚湯
https://youtu.be/NOVmADL9fyY

4.鮑魚鮮淮山湯
https://youtu.be/mkeRAg1f_7c

3.紅青蘿蔔豬骨湯
https://youtu.be/RHrrMRQQ9X4

2.粉葛赤小豆扁豆鯪魚排骨湯
https://youtu.be/nG13XW7a_w8

1.花生雞腳豬骨湯
https://youtu.be/MjBNo8pBbC4

Super Herbal Tea✅ Removes Excessive Dampness & Much More✅Vigate Wormwood, Dried Red Silk Cottontree Flowers, Chinese Knotweed?

超級去濕茶! 益處太多
棉茵陳,木棉花,火炭母

Super Herbal Tea✅ Removes Excessive Dampness & Much More✅

超級去濕茶! 益處太多

Super Herbal Tea ✅ Removes Excessive Dampness✅Vigate Wormwood, Dried Red Silk Cottontree Flowers, Chinese Knotweed✅ Diuretic, Fights & Prevents Cough & Common Cold, Helps in Jaundice, Swelling, Inflammation, Restore Vitality; & Much More?

超級去濕茶!
棉茵陳,木棉花,火炭更多!

Super Herbal Tea
Removes Dampness!

{{越煮越好}}Very Good

About author

將我所識嘅? 全部煮出來? 同大家分享 ?希望大家 ?越煮越好?✔ Share all my cooking experiences, recipes and happiness with you. Wishing all of you can cook better and better.

chinese herb 在 The Meatmen Channel Youtube 的最佳貼文

By The Meatmen Channel

2021-02-09 19:00:26 有 7,995 人看過有 142 人喜歡

Hello homecooks!
Hope you are excited about the upcoming Chinese New Year as much as we are! Today we will be sharing with you a Staple, Must-Have recipe this CNY, Mala & Tomato Soup Bases. Hotpot is the easiest and fuss-free thing to prepare and the most vital part of this dish will definitely be the Soup Bases.

These 2 soup bases are fairly easy to prepare and the best part is you can make a big batch of the pastes and store it! This way, you can enjoy freshly made soup bases through CNY!

All the spices can be found easily in the supermarket, if not the chinese herb store. We used normal chillis instead of the szechuan ones and it WORKS! However, the Chilli Flakes are crucial in creating the fragrance of the Mala Soup base. The most ideal ones are definitely the SzeChuan Chilli Flakes followed by Korean Chilli Flakes.

Recipe Link: http://themeatmen.sg/homemade-mala-tomato-soup-base/

From The Meatmen, wishing everybody an Advanced Happy Chinese New Year! :)

Do hit the like button if you like this recipe and subscribe if you haven't already done so! We will be updating daily until the 12th of February so turn on your notification bell and look forward to the new CNY recipes! Also, if you cooked one of our recipes, do take a photo and tag us on our Instagram @themeatmensg
Until then, Happy cooking ~

#meatmensg #chinesenewyear #SoupBase #MalaSoup #sgfoodies #shiok #simplerecipes #cnyrecipes #TomatoSoup

00:00 - 00:14 B-Roll
00:15 - 00:19 Mala Soup Base
00:20 - 00:45 Grounded Spice
00:46 - 01:04 Chilli Paste
01:05 - 02:29 Mala Soup Base Paste
02:30 - 02:37 Tomato Soup Base
02:38 - 02:58 Release Aromatics
02:59 - 03:12 Add Fresh Tomatoes & Paste
03:13 - 03:41 Season & Add Chicken Stock
03:42 - 03:55 Strain Tomato Soup before Serving
03:56 - 04:15 Add 2 Cups of Mala Paste & Chicken Stock to Serve
04:16 - Start Adding your Favourite Ingredients & Enjoy!

meatmensg chinesenewyear SoupBase MalaSoup sgfoodies shiok simplerecipes cnyrecipes TomatoSoup

The Meatmen Channel

About author

Hello! ? We're a lean team of meaty people from the little red dot, Singapore. We research and test your favourite Singaporean / Asian food recipes so you don't have to! Being in one of the most culinary diverse countries, food runs in our blood (almost literally). We love food so much that our hawker culture is on a UNESCO list! #SGProud. You can expect a lot of culture sharing through food recipes. We also explore everything culinary-related. The Meatmen is the perfect channel for anyone who is excited by food, cooking and eating. Many of our recipe videos feature Singaporean and Asian food. We like to experiment with different cuisines so drop a comment on what you'd like to see next! Subscribe for weekly recipe ideas! Share and get cooking with us ?

chinese herb 在 Spice N' Pans Youtube 的最佳貼文

By Spice N' Pans

2020-05-30 08:29:15 有 72,443 人看過有 1,897 人喜歡

You can cook this super easy Chinese Herbal Chicken dish in 15 minutes! Instead of eating instant noodles for lunch, give this a try. Feel free to throw in some vegetables to make this dish even more wholesome. Add a sunny side up to complete the meal.

中文版视频 https://youtu.be/lm_WiwhHY84

See the ingredient list below for your easy reference.

Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.

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xoxo
Jamie
on behalf of Spice N’ Pans

Ingredients:
Serves 3 - 4 pax
-------

Marinated chicken
+++++
400g boneless chicken thigh meat (remove skin & cut into bite size pieces)
1 tablespoon light soy sauce
1 tablespoon Chinese cooking wine (Shaoxing Huatiao wine)
A few dashes of white pepper
1 tablespoon of cornflour
+++++

Other ingredients
+++++
500ml water
20g yu zhu (Chinese herb)
5g angelica root (dang gui) (Chinese herb)
2 tablespoons oyster sauce
1/2 tablespoon dark soy sauce
1/2 teaspoon sugar
1 stalk spring onion
10g wolf berries (Chinese herb)
2 tablespoons of Chinese cooking wine (Shaoxing Huatiao wine)

===
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Disclaimer:
Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!

Spice N' Pans

About author

Hihi! Thanks so much for watching our videos! We are a couple from Singapore. Usually Roland cooks & Jamie hides behind the scene filming, editing, photo-taking & doing everything else including replying to your comments. We specialise in Singapore-influenced Chinese food but we do cook other types of food every now & then. As we have other full-time jobs (not Spice N' Pans related) so please pardon us if we can't do more to help you. When our channel was much smaller, we were able to reply almost to all of your comments & we love doing that. However, as our subscriber base grows (thank you so much!!), it has become very challenging for us to do so. We hope some of you can help us by replying to some of the questions posed by our fellow avid home cooks. Thank you so so much for sharing our passion.

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