【日本綜藝節目-阿Q冒險中】
「阿Q冒險中」是一個日本長達十幾年之久的綜藝節目。Miyazon則是日本知名搞笑藝人,而我的任務是在十二天內讓Miyazon學會轉大鐵環。
大鐵環則算是一項入門門檻極高、又恐怖的項目,困難之處不在於需要強大的核心或肌耐力,而是身體在環內出力控制鐵環的身體協調,而身體協調需要長時間的練習跟重複,才能感受到那零點幾秒的差異做修正。
按照過去的數據,這是有的人在自學的情況下花了超過半年的進度,對於要用十二天來完成,對Miyazon來說是個挑戰,對我來說也是。
這任務也讓我看到身為搞笑藝人的敬業,除了非常專注以外還能夠在苦澀的練習中搞笑帶過,然後在看著他練到笑不出來。就讓我們期待這段艱辛又好笑的大環初體驗。
敬請期待影片中文翻譯釋出
The big iron ring is a very high-level and horrible entry threshold. The difficulty is not that it requires a strong core or muscular endurance, but the body's internal force in the ring to control the coordination of the iron ring, and the body coordination takes a long time. The practice and repetition can only be corrected by the difference of a few tenths of a second.
According to past data, this is a situation in which some people have spent more than half a year in self-study. It takes a ten-day completion, which is a challenge for Miyazon, and it is also for me.
This task also made me see the dedication of being a funny artist. While practicing and being funny, I practiced until I could not laugh. Let us look forward to this hard and funny initial experience of the cyrwheel.
私は日本が大好きで、日本のテレビ番組に出演できてとてもうれしいです。
また日本で公演する機会がありますように。
達人堂藝術經紀 森森不息 街頭劇場 檜意森活村 Hinoki Village
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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difference threshold 在 余文彥 Wen-Yen Yu Facebook 的最佳貼文
"Train with purpose."
訓練「目的」必須明確
希望訓練效果顯著,訓練目的、以及落實的方法(課表)必須非常清楚了解。
在REVO2LUTION RUNNING訓練系統中,主要的訓練課表有以下6種:
▶ 輕鬆跑 (Easy Run)
▶ 長跑 (Long Run)
▶ 無氧閾值課表 (Acidosis Threshold Workout)
▶ 最大攝氧量課表 (VO2Max Workout)
▶ 無氧能力課表 (Anaerobic Capacity Workout)
▶ 無氧動力課表 (Anaerobic Power Workout)
範例:
#最大攝氧量VO2Max課表
生理機制:
攝氧量(VO2)為每一分鐘所消耗的氧氣量;最大攝氧量(VO2Max)為從事劇烈運動時,身體每分鐘所能使用的最高氧氣量。最大攝氧量受到:心臟每搏輸出量(stroke volume)、心率、動靜脈含氧量差(a-vO2;arterio-venous oxygen content difference)因素影響。課表目的是刺激最大心輸出量(max cardiac output)來讓身體的最大攝氧量進步。
訓練方式:
以1600公尺比賽配速跑3~5分鐘,搭配1:≦1的間休時間,重複數次迫使身體適應(強化)更高的心輸出量需求。最大攝氧量課表是改善心血管能力最有效的訓練。
#trainwithpurpose
#revo2lutionrunning
==
👉 REVO2LUTION RUNNING介紹:https://goo.gl/MU4Ma7
👉 認證課程連結: https://www.facebook.com/events/1760987620652826/
difference threshold 在 Thanuja Ananthan Facebook 的最讚貼文
Okja.What a beautiful animal-human bond story( tissues on standby)
I would do ANYTHING to save my pet from harm too! .
Largely, Okja serves as a jarring wake up call of the undeniable reality of our genetically modified( GMO) meat industry.It is happening in the world today,right now, & cannot be ignored.It is cruel(concentration camp for animals really).Animals are pumped with hormones to speed growth for faster food production.They face cramped & atrocious living conditions over the cause of months or years they inhibit planet earth.Animals are given feed instead of being allowed to graze & are often denied basic elements of life such as fresh air & sunshine. This is sadly the fate of 99% of animals raised for food today.
Before you soldier your slender joints on those key pads & rant abonimal comments & questions my way about me preaching you to alter your diet, i am not. Not here to preach or impose anything on anyone.Merely sharing facts of the nasty meat marriage between meat & menacing GMOs ,if many of you are not aware of this already.Okja certainly opens an ambitious discussion of corporate responsibility, the ethics of meat consumption and the acceptable threshold of animal cruelty.
But the film's many threads ultimately come back to one thing: the question of trust.What it means to keep or betray trust, and wether there are circumstances where betrayal is necessary, and wether the trust between human & human is more meaningful than the trust between human & animal.I will tell you there is no difference
P/S : Besides it being an animal-rescue movie, i may be bias to loving this movie a lil tooo much . Okja reminds me so much of a big grey Kayabun! 😍😂 .
#okja
#animalrescuemovie
#animalhumanbond
#loveanimals
#gmoreality