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「森林療癒與企業的結合-日本me-byo valley BIOTOPIA森林療癒基地」
森林療癒在個人層面是一項非常好的保健活動，在社區層面是個透過保健旅遊促進山村發展的手段，然而，森林療癒也是可以跟企業做結合。
me-byo valley BIOTOPIA位於神奈川縣，是個森林療癒認證基地，也是日本Brook's集團＋神奈川縣＋大井町，由政府跟企業合作的保健基地，目的是成為一個生態烏托邦(Biotopia，環境健康人也健康)。Brook's group提供在地健康、有機、美容保健商品，神奈川政府政策輔導，大井町社區提供場域與森林療癒專業人力，以me-byo（未病）的人作為目標客戶，強調從森林體驗活動與飲食保健來增進健康。相信在高齡化社會的趨勢下，各地會有更多類似的推展，希望在台灣也能看到這樣的案例出現。
https://www.biotopia.jp/en/foresttherapy/
圖片來源biotopia官方網站：https://www.biotopia.jp
Thank you Aromatherapy Associates Asia and for having me in this Forest Bathing. By using our instinct such as the sense of smell, taste and hearing, it gently reminds us human is part of divine nature.
Simply connect ourselves into nature, and it will take you back to your inner self, especially with the natural scent. With your proper balance and lasting peace found, you will recognize the next step of your life.
#Foresttherapy #ForestBathing #joyousroe #theartoflivingwell #AromatherapyAssociates #AromatherapyAssociatesHK
@phyllisoinkoink Oink Oink Communications Limited Aromatherapy Associates Asia
Living in an overstimulating city can be stressful and tiring, but urban mental health doesn't have to mean poor mental health.
I have few tips to share with you:
- 🧘🏻♀️ Try mediation everyday before bed to clear the mind
- 🛁 Give our sensory a break with a nice hot bath
- 🏃🏻♀️Exercise regularly
- 🌿Go for walks in the greens for fresh air and peace of mind
- 😴Sleep early and well
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Thank you aromatherapy associates for taking me on a journey through nature today.
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#Foresttherapy #Forestbathing #Joyousrose #Theartoflivingwell #AromatherapyAssociates #AromatherapyAssociatesHK
