Today I’m @ifs_events to watch a few speakers who put out messages I respect on social media. @bdccarpenter @soheefit & @jamessmithpt are all well-known proponents of taking healthy, mentally sustainable approaches to fitness and steering clear of a mindset that prioritises “hacking” weight loss or putting it before ones sanity. They’re at the front line of fighting how, particularly as we consume it in well marketed snapshots, a lot of the online fitness culture is misleading.
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It’s very easy to live under the illusion that abs and guns must equal happiness - there aren’t many photos of ripped people on Instagram who look miserable, yet I guarantee you many of them are.
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It’s not necessarily the acquisition of their physique that made them miserable (though, for many, a life of deprivation and lacking anything that inspires them more than what they look like could have), more that there’s very little correlation between shreddedness and happiness.
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Yes, being HEALTHIER means you feel better. How ripped someone is doesn’t provide an indicator of this though.
Yes, time to invest in yourself in the gym is good for your sense of self-worth and mental health, but it doesn’t mean someone is happy with the other 23 hours of their day.
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A ripped fitness influencer I know in Vegas eats donuts and pizza all day and has to recreationally “medicate” his way through his daily battle with depression.
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In their podcast this week Ben & James talked about the different ways in which a lack of inspiration and contentment showed itself in their habits and decision making.
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My recommendation would be to focus on the things that improve your health & contentment. Go to the gym because it’s rewarding to spend that time exercising and use the modality that you enjoy most and look forward to. Make sound dietary decisions because the energy they give you is rewarding.
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Look for something in the rest of each day that you find rewarding. Time with family. Painting or playing music. Checking in with a friend who you know is struggling. Studying a subject you love that might just allow you to make it your career.
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Don’t be fooled by feeds. “Happiness > Pleasure”
同時也有398部Youtube影片,追蹤數超過94萬的網紅Titan Tyra,也在其Youtube影片中提到,☆ S O C I A L M E D I A Instagram: https://instagram.com/titantyra My Beauty Brand https://www.secondatebeauty.com Titan And Gaius Couple Channel h...
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A slice of heaven 🤍🤍
#repost @jacquelinefinds
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𝙈𝙖𝙈𝙖-𝙈𝙖𝙩𝙘𝙝𝙖! New addition to the O’Heavenly Chiffon Cake Collection at @vivecakeboutique just dropped and there’s matcha to talk about 😋💚
This cake has an ultra-light and fluffy chiffon sponge, a delicate crunchy feuilletine base and is filled and covered with a fresh matcha mascarpone (not-too-sweet) cream and raspberry. The super surprising element was - pieces of soft pillowy mochi hidden within 😜
My weekend started with this arrival (see Story and 1st pic) and my first yoga session in three years!! 😬 My shoulder is still not 100% but it felt good to be in the studio again 🥺 I had to use all my willpower not to finish this cake in one go though … and I am so glad I didn’t, so that I can now end my weekend like how I started it, with one small slice of heaven (swipe for 2nd pic) 😇 Wishing you a lovely weekend too dear friends ❤️
📍: Shop 3, 1/F H Queen’s Road Central, entrance opposite 50 Stanley Street
@waiwai_vive @jincommunications #JFinds_HongKong #MaMaMatcha #ViveCakes
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#OHeavenly #foodies #hkfoodie #hongkonger #hkfoodblogger #homekong #onthetable #yummilicious #相機食先 #alwayshungry #foodspiration #gloobyfood #sweettreats #pastryporn #cakeday #inspiredbypetals #cakesfordays #yummycakes #cakelover #dessertfirst #foodtography #teatime #afternoontea #matchalover #matchaholic #抹茶蛋糕
how to use though 在 Milton Goh Blog and Sermon Notes Facebook 的最佳貼文
The Three Groanings
“For the creation was subjected to vanity, not of its own will, but because of him who subjected it, in hope that the creation itself also will be delivered from the bondage of decay into the liberty of the glory of the children of God. For we know that the whole creation groans and travails in pain together until now. Not only so, but ourselves also, who have the first fruits of the Spirit, even we ourselves groan within ourselves, waiting for adoption, the redemption of our body. For we were saved in hope, but hope that is seen is not hope. For who hopes for that which he sees? But if we hope for that which we don’t see, we wait for it with patience. In the same way, the Spirit also helps our weaknesses, for we don’t know how to pray as we ought. But the Spirit himself makes intercession for us with groanings which can’t be uttered. He who searches the hearts knows what is on the Spirit’s mind, because he makes intercession for the saints according to God.” (Romans 8:20-27 WEB)
Firstly, the whole creation is groaning due to the fall that happened when Adam sinned. Sin brought death into the world, and death is producing all these groanings that show that creation is suffering.
God never designed for animals to harm man, and insects (such as mosquitoes) never bit Adam and Eve in the garden. Every creature, including man, was herbivorous, eating plants and fruits.
“God said, “Behold, I have given you every herb yielding seed, which is on the surface of all the earth, and every tree, which bears fruit yielding seed. It will be your food. To every animal of the earth, and to every bird of the sky, and to everything that creeps on the earth, in which there is life, I have given every green herb for food;” and it was so.” (Genesis 1:29-30 WEB)
After Adam, the appointed ruler of earth, ate from the tree of the knowledge of good and evil against God’s command, that sin caused all of Adam’s subjects and kingdom to experience death and fall under a curse.
Ever since, the earth has been groaning, suffering from the effects of sin. Earthquakes, volcanic eruptions, tsunamis, hurricanes—these are some manifestations of the earth’s groans.
Animals, insects, and birds attacking humans, plants producing poisons, these are also part of creation’s groans.
Secondly, we believers who have the indwelling Holy Spirit groan because we feel all the limitations and imperfections of this mortal body that has been corrupted by sin.
We who know about the Rapture eagerly long for the redemption of our body. Imagine a body that can never die or be destroyed. It never feels suffering, tiredness, or weakness, and can appear and disappear at will, traveling across the world in an instant, passing through solid objects at ease if needed to. This are just some of the amazing capabilities of the glorified body that is promised to us. Jesus demonstrated these after He rose from the dead.
God knows that we are groaning within, and that the sinful flesh makes us limited and weak at times. Our spirit is willing, but the flesh is weak. To combat this, God gave us the greatest gift after Jesus’ ascension: the indwelling Holy Spirit.
The Spirit prays for the solutions to our most urgent needs that even we are unaware of, and He does so through groans that cannot be uttered.
Even though the Spirit does not pray with intelligible words, Abba God knows what is in the Spirit’s mind, and He takes that as perfect prayer in accordance with His own will.
These are the three groanings. The first came because of sin, the second because of patiently waiting for the final part of redemption, and the third is God’s gracious help to us while we are still waiting.
How wonderful it is to know that the Holy Spirit is offering up perfect prayers for you, even when you do not know the right things to pray for.
“Who is he who condemns? It is Christ who died, yes rather, who was raised from the dead, who is at the right hand of God, who also makes intercession for us.” (Romans 8:34 WEB)
In the same chapter, we find that Jesus who is in Heaven is also praying for us.
We have the Holy Spirit praying for us from earth, and we have Jesus praying for us from Heaven. This is according to Abba God’s will, and it is perfect.
“What then shall we say about these things? If God is for us, who can be against us? He who didn’t spare his own Son, but delivered him up for us all, how would he not also with him freely give us all things?” (Romans 8:31-32 WEB)
The triune God is for you, not against you. The world was corrupted by sin, but God’s heart is not to destroy or condemn the world, but to save it.
He has already provided the perfect atonement through the blood that Jesus shed at the cross. God is using all His power to give you a glorious future, so put your faith in Him!
You don’t have to feel helpless or afraid…God has given you powerful spiritual weapons to use in spiritual warfare. In “Silencing the Serpent”, you will discover what these weapons are, what the enemy’s tactics are, and how you can break free from longtime addictions, bondages, and unhelpful beliefs: https://bit.ly/silence-the-serpent-now
how to use though 在 Titan Tyra Youtube 的精選貼文
☆ S O C I A L M E D I A
Instagram:
https://instagram.com/titantyra
My Beauty Brand
https://www.secondatebeauty.com
Titan And Gaius Couple Channel
https://www.youtube.com/channel/UC_4PYaETTJlf3NGZ6qWFdog
Facebook:
https://www.facebook.com/Titan-Tyra-1205663879465025/
☆ F A Q
What ARE you?
I’m Chinese-Indonesian from Jakarta, living in both Indonesia and Singapore. I make beauty and lifestyle videos and I upload every Wednesday and sometimes Sunday. Make sure to subscribe so you never miss any of my silly videos. You don’t have to, though. But just do it because it’s free anyway :D
How old are you?
I’m 26 years young.
What camera, lens, and software do you use?
Vlog camera: Sony A5100 with 16-50mm f3.5-5.6 and Sony RX100 V
Tutorial camera: Sony 6500 with Vario-Tessar T* E 16-70mm f/4 ZA OSS Lens
Mic: Rode VideoMic GO
When I edit myself, it is edited with Final Cut Pro X.
☆ S P E C I AL T H A N K S
Edited by Patricia:
http://instagram.com/patricia.ticia
[email protected]
☆ S P O N S O R S H I P
This video was not sponsored and all opinions are my own honest thoughts.
For Business & PR opportunities, please email: titantyrainc@gmail.com
☆ M U S I C
Epidemic Sound
how to use though 在 Titan Tyra Youtube 的最佳解答
Bali vlog part 2 woohoo! Di vlog ini aku sekalian tunjukkin skincare routine aku yang simpel kalau lagi jalan2. Glowing club~ holygrail dari skincare korea favoritku - Pyungkang Yul yang ini versi UP Line mereka yang mengandung 3 produk memfokuskan dalam nutrition and moisturizing. You can easily get it at id.stylekorean.com and all e-commerce platform Style Korean Indonesia ya!
#PKY #pyunkangyul #pyunkangyulindonesia #skincare #koreanskincare
☆ P R O D U C T S
➫ Pyunkang Yul Essence Toner 200ml
https://id.stylekorean.com/shop/pyunkang-yul-essence-toner-200ml/1480917209/
➫ Pyunkang Yul 1/3 Cotton Pad
➫ Pyunkang Yul Moisture Serum 100ml
https://id.stylekorean.com/shop/pyunkang-yul-moisture-serum-100ml/1479974497/
➫ Pyunkang Yul Nutrition Cream 100ml
https://id.stylekorean.com/shop/pyunkang-yul-nutrition-cream-100ml/1479971604/
☆ S O C I A L M E D I A
Instagram:
https://instagram.com/titantyra
My Beauty Brand
https://www.secondatebeauty.com
Titan And Gaius Couple Channel
https://www.youtube.com/channel/UC_4PYaETTJlf3NGZ6qWFdog
Facebook:
https://www.facebook.com/Titan-Tyra-1205663879465025/
☆ F A Q
What ARE you?
I’m Chinese-Indonesian from Jakarta, living in both Indonesia and Singapore. I make beauty and lifestyle videos and I upload every Wednesday and sometimes Sunday. Make sure to subscribe so you never miss any of my silly videos. You don’t have to, though. But just do it because it’s free anyway :D
How old are you?
I’m 26 years young.
What camera, lens, and software do you use?
Vlog camera: Sony A5100 with 16-50mm f3.5-5.6 and Sony RX100 V
Tutorial camera: Sony 6500 with Vario-Tessar T* E 16-70mm f/4 ZA OSS Lens
Mic: Rode VideoMic GO
When I edit myself, it is edited with Final Cut Pro X.
☆ S P E C I AL T H A N K S
Edited by Patricia:
http://instagram.com/patricia.ticia
[email protected]
☆ S P O N S O R S H I P
This video was sponsored and all opinions are my own honest thoughts.
For Business & PR opportunities, please email: titantyrainc@gmail.com
☆ M U S I C
Epidemic Sound
how to use though 在 Titan Tyra Youtube 的最讚貼文
Setelah vakum/hiatus youtube selama 2 bulan, akhirnya aku kembali dengan konten VLOG ke bali! Aku dan Kyra ajak kalian jalan2! Kalau suka, mohon bantuannya untuk share ke sosmed kalian ya!
☆ S O C I A L M E D I A
Instagram:
https://instagram.com/titantyra
My Beauty Brand
https://www.secondatebeauty.com
Titan And Gaius Couple Channel
https://www.youtube.com/channel/UC_4PYaETTJlf3NGZ6qWFdog
Facebook:
https://www.facebook.com/Titan-Tyra-1205663879465025/
☆ F A Q
What ARE you?
I’m Chinese-Indonesian from Jakarta, living in both Indonesia and Singapore. I make beauty and lifestyle videos and I upload every Wednesday and sometimes Sunday. Make sure to subscribe so you never miss any of my silly videos. You don’t have to, though. But just do it because it’s free anyway :D
How old are you?
I’m 26 years young.
What camera, lens, and software do you use?
Vlog camera: Sony A5100 with 16-50mm f3.5-5.6 and Sony RX100 V
Tutorial camera: Sony 6500 with Vario-Tessar T* E 16-70mm f/4 ZA OSS Lens
Mic: Rode VideoMic GO
When I edit myself, it is edited with Final Cut Pro X.
☆ S P E C I AL T H A N K S
Edited by Patricia:
http://instagram.com/patricia.ticia
[email protected]
☆ S P O N S O R S H I P
This video was not sponsored and all opinions are my own honest thoughts.
For Business & PR opportunities, please email: titantyrainc@gmail.com
☆ M U S I C
Epidemic Sound
how to use though 在 Pin on Conjunctions - Pinterest 的推薦與評價
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how to use though 在 Could you clarify when to use "Though" at the end of a ... 的推薦與評價
When used as a conjunction, "though" or "although" can be used at the start of a subordinating clause whether this clause comes before or after ... ... <看更多>
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