Tender-Crisp ~ Char Siu aka BBQ Pork 简单叉烧做法 ~ 肉嫩又多汁😋
I've tried different ways of making Char Siu from oven-roasted to stove-top and air-fryer methods, and I find this gives the best result 👉🏻 Pressure cook to tenderise the meat in the shortest time, follow by a quick grill to caramelise and roast the Char Siu without drying out the meat. Fast and conveniently done in one Ninja Foodi pot! 👍🏻
📣🇸🇬🇲🇾 Ninja Foodi OP300 is BACK IN STOCK, you can now buy at an even lower price S$319 (Retail: S$499), with interest-free installment + 1-year warranty + home delivery (about 4 working days). If you’re interested, you can purchase via the link below. Key in the code upon checkout to redeem S$180 OFF Promo ↙️. Don’t miss!
🌟Discount Code: mfacblite 🌟
Product details/ place order here [SG & MALAYSIA]:
https://ninjakitchen.sg/collections/products/products/ninja-foodi-multi-cooker-op300?sca_ref=416485.ba2pnGMHdE
Recipe link 食谱/做法:
http://dingoozatfood.blogspot.com/2021/09/tender-crisp-char-siu-aka-roasted-pork.html
IG: https://www.instagram.com/mfa_dingoozatfood/
#dingoozatfood #NinjaFoodi #BBQpork
同時也有1077部Youtube影片,追蹤數超過39萬的網紅The Official Chris Leong,也在其Youtube影片中提到,CLM Adjustment for (Andien)Family member Part 2. Best singer ?? (Andien) Penyanyi popular Indonesia yang beraliran musik Jazz in the House . Maste...
lower back 在 Facebook 的最佳貼文
📣🇸🇬🇲🇾 Good news! Ninja Foodi OP300 is BACK IN STOCK even lower price than before!
Ninja Kitchen has lowered our promo code price to S$319 (Retail: S$499), with interest-free instalment + 1-year warranty + home delivery (about 4 working days). This is the best market rate in Singapore & Malaysia, don’t miss!
Here are steps to redeem the Promo [SG & Malaysia Only]:
1. Tap this link:
https://ninjakitchen.sg/collections/products/products/ninja-foodi-multi-cooker-op300?sca_ref=416485.ba2pnGMHdE
2. Tap "ADD TO CART", select quantity.
3. Tap "CHECKOUT.$499", key in the discount code: mfacblite. The price after discount is $319.
4. Fill in delivery details and proceed. If you have any questions, feel free to ask me. ;)
If you’re new to Ninja Foodi, tap this link for details: http://dingoozatfood.blogspot.com/2021/04/ninja-foodi-op300-product-review.html
IG: https://www.instagram.com/mfa_dingoozatfood/
#dingoozatfood #NinjaFoodi #sgpromo
lower back 在 C's English Corner Facebook 的精選貼文
#超棒練聽力素材
#英文就是是要融入日常生活中啊
週末大家過得好嗎?有沒有睡飽飽?
我以前有睡眠的困擾,主要是白天工作用腦過度時,晚上會感覺思緒還在腦袋裡衝來衝去,沒辦法把它們抓住,整個頭冷靜不下來。後來我用Insight Timer,是一個有很多冥想療程的APP,才慢慢懂得控制這些暴衝的思緒,每次邊聽也會邊想說,哇這真的很好練英文聽力耶!(職業病發作哈哈)因為:
1. 這些音檔的聲音都非常清晰
2. 講話非常緩…慢……
3. 其實聽久了就抓得到脈絡,同樣的字會一直重複,頂多是不同的老師會有不同用字,但整體來說內容很接近,就算聽不懂也很好猜,聽久了自然而然就會了
剛開始若怕全英文聽不懂的話,可以找15~20分鐘的療程,因為老師在這20分鐘內只會講最重要的內容(也就是等一下會教的英文部分),若找30分鐘以上的,可能會帶個奇幻旅程的故事(走入青草地或在雲朵中翻滾之類的🤣 ),每個老師說的故事都不一樣可能會讓初學者緊張。
以下是幾個 improve your sleep系列的療程裡,很常出現的脈絡和用字,先有個概念後,再猜一猜應該也可以聽懂七成。
睡前冥想最主要目的就是要讓你讓身體放鬆、腦袋放空,所以都一定會有這些段落:
1. 找個舒服的地方躺好
🧘♀ Let’s begin by coming into a comfortable position lying down.
(找個舒服的地方躺下,我們即將開始。)
position: 位置
🧘♀ Please find comfort in a soft spot. Bring your eyes to a close.
(找個舒服的地方,將你的眼睛閉上。)
comfort: 舒服、舒適
2. 放鬆心情
🧘♀ Gently close your eyes.
(慢慢閉上你的眼睛)
🧘♀ Allow yourself to come into a state of complete stillness.
(讓自己不要動,靜止下來。)
stillness: 靜止不動的狀態
🧘♀ Remind yourself that there’s nowhere else you need to be. Nothing you need to do or think about. (提醒自己跟自己說,現在哪裡都不需要去了,什麼也不需要想了。)
🧘♀ Allow your body to rest a little more deeply, simply letting go.
(讓你的身體再更放鬆,不用管其他的事。)
let something go/let go of something 這用法幾乎每個療程都會出現,冰雪奇緣的主題曲那首 “Let it go~let it go~~”就是要叫Elsa放掉那些包袱、壓力,讓它走吧不要管了的意思。
3. 專注呼吸
🧘♀ Bring your attention to your breathing. Notice the gentle rise and fall of your belly as you breathe in and out. (專注在你的呼吸,感覺吸氣呼氣時,你的肚子微微往上、往下。)
bring your attention to... 把你的注意力帶到...
🧘♀ Just simply experience the air as it flows in and out of your body.
(感受空氣流入你的身體、再流出。)
flow (液體/氣體) 流動
4. 引導各個部位有意識的放鬆:
🧘♀ Guide your awarenee to your face.
(把你的思緒放在臉上。)
awareness: 意識
🧘♀ Notice your jaw. Notice if you’re holding onto any tension or tightness in your jaw. Let that go.
(感受你的下巴,有沒有緊繃、緊張的感覺,有的話放鬆。)
tension: 緊張、焦慮 tightness: 緊繃
🧘♀ Allow your entire mouth to soften.
(讓你的嘴巴都放鬆、變柔軟。)
soften: 使柔軟
🧘♀ Release any tension in your brow.
(把你的額頭徹底的放鬆。)
release: 釋放、鬆開
🧘♀ 其他常被點名要放鬆的部位:
cheeks 臉頰
the crown of your head 頭頂
scalp 頭皮
throat 喉嚨
neck 脖子
elbows 手肘
forearms 前臂
wrists 手腕
the back of your hands 手背
palms手掌
fingers 手指頭
upper back 上背
lower back 下背
hips 屁股
pelvis 骨盆
thigh 大腿
calves 小腿
ankles 腳踝
feet 腳
knees 膝蓋
toes 腳趾
legs 腿
慢慢的一個部位一個部位引導放鬆、呼吸後,讓你的身心靈達到的狀態:
🧘♀ peaceful 平和的
🧘♀ comfortable 舒適的
🧘♀ calm 沈穩安靜的
我最近比較常聽的是一位叫Meg James的Relax Into Deep Sleep,不算是最好的但還是有成功讓我入睡,之前我很愛一位老師的冥想療程,但中間一度太久沒用,我現在竟然找不到那個音檔了,我那時真心覺得那個老師有魔力,他用斬釘截鐵又帶有磁性的聲音說 let go and fall asleep時,我真的就整個睡翻了😂 😂
不過大家也可以自己試試看不同老師的風格,我自己偏愛有小河流水那種大自然背景音樂,帶點英國腔更好,希望你們也找到適合自己的療程,然後就邊冥想邊練英文,讚!🤟
lower back 在 The Official Chris Leong Youtube 的精選貼文
CLM Adjustment for (Andien)Family member Part 2.
Best singer ?? (Andien) Penyanyi popular Indonesia yang beraliran musik Jazz in the House .
Master Chris Leong is the founder of CLM ( Chris Leong Method ) Tit Tar and exceptionally passionate in making people feel & recover better. Passion breeds happiness & happiness breeds positive energy & positive energy brings speedy recovery.
( 马来西亚吉隆坡梁潤江跌打師傅 )
Chris Leong Method Tit Tar - Malaysia
...................................................................
CLM Tit Tar in Kuala Lumpur Malaysia
Damansara +6014-3333039
Mid Valley +6012-8990685
Setia Alam +6012-5733039
Sri Petaling +6012-9850685
Ampang +6012-6389727
CLM Jakarta +62 8119 188 266
Address: Blok, Jl. Boulevard Raya PA1 No.8-9, RT.2/RW.14, Pegangsaan Dua, Kec. Kelapa Gading, Kota Jakarta Utara, Daerah Khusus Ibukota Jakarta 14250, Indonesia.
*Wajib membuat temujanji sebelumnya. NO WALK-IN
➡️ My Official CLM App :
Android :
https://play.google.com/store/apps/details?id=com.clmethod.tittar
Apple Store:
https://apps.apple.com/my/app/clm-bone-setting/id1440287058
➡️ My Official social media address :
Chris Leong Facebook:
https://www.facebook.com/masterchrisleong/
Chris Leong Official YouTube Channel :
The Official Chris Leong
Please SUBSCRIBE for new videos everyday
https://www.youtube.com/c/TheOfficialChrisLeong/
#chrisleong #Masterchrisleong #bonesetting #tittar #tabibtulang #clm #clmethod #sunwaydamasara #midvalley #drchris #datochris #跌打 #chris #datoserichris #setiaalam #sripetaling #bone #tulang #leong #梁潤江 #ampang #CLMJakarta
MostAmazingTop10 | 123 GO | TOP 5 | TOP 3 Most |
lower back 在 The Official Chris Leong Youtube 的最佳貼文
ALAMAK!! Shoulder and Knee Problem
?❤??????❤??
(Throwback)
For Private/ Corporate Event, Exchange Program Event or Ambassador Health Seminar, kindly WhatsApp CLM Holding: https://wa.me/60163491368
CLM Tit Tar in Malaysia Kuala Lumpur
Careline number:
+603-2935 9983
CLM Damansara: 6014-3333039
CLM Setia Alam: 6012-5733039
CLM Ampang: 6012-6389727
CLM MidValley: 6012-8990685
CLM Sri Petaling: 6012-9850685
CLM International
?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ?? ??
#masterchrisleong #chrisleong #datoserichrisleong #bonesetting #tittar #tabibtulang #clm #clmethod #midvalley #sunwaydamasara #setiaalam #sripetaling #ampang #bone #tulang #梁润江 #跌打 #师父 #鐵打 #师傅
lower back 在 The Official Chris Leong Youtube 的最佳貼文
Best singer ?? (Andien) Penyanyi popular Indonesia yang beraliran musik Jazz in the House
Master Chris Leong is the founder of CLM ( Chris Leong Method ) Tit Tar and exceptionally passionate in making people feel & recover better. Passion breeds happiness & happiness breeds positive energy & positive energy brings speedy recovery.
( 马来西亚吉隆坡梁潤江跌打師傅 )
Chris Leong Method Tit Tar - Malaysia
...................................................................
CLM Tit Tar in Kuala Lumpur Malaysia
Damansara +6014-3333039
Mid Valley +6012-8990685
Setia Alam +6012-5733039
Sri Petaling +6012-9850685
Ampang +6012-6389727
CLM Jakarta +62 8119 188 266
Address: Blok, Jl. Boulevard Raya PA1 No.8-9, RT.2/RW.14, Pegangsaan Dua, Kec. Kelapa Gading, Kota Jakarta Utara, Daerah Khusus Ibukota Jakarta 14250, Indonesia.
*Wajib membuat temujanji sebelumnya. NO WALK-IN
➡️ My Official CLM App :
Android :
https://play.google.com/store/apps/details?id=com.clmethod.tittar
Apple Store:
https://apps.apple.com/my/app/clm-bone-setting/id1440287058
➡️ My Official social media address :
Chris Leong Facebook:
https://www.facebook.com/masterchrisleong/
Chris Leong Official YouTube Channel :
The Official Chris Leong
Please SUBSCRIBE for new videos everyday
https://www.youtube.com/c/TheOfficialChrisLeong/
#chrisleong #Masterchrisleong #bonesetting #tittar #tabibtulang #clm #clmethod #sunwaydamasara #midvalley #drchris #datochris #跌打 #chris #datoserichris #setiaalam #sripetaling #bone #tulang #leong #梁潤江 #ampang #CLMJakarta
MostAmazingTop10 | 123 GO | TOP 5 | TOP 3 Most |
lower back 在 Low Back Pain: Causes, Tests, and Treatments - Healthline 的相關結果
Low back pain can result from an acute injury or from chronic overuse that leads to arthritis. This, in turn, can break down the fluid-filled disks in your ... ... <看更多>
lower back 在 Lower Back Pain Symptoms, Diagnosis, and Treatment 的相關結果
The lumbar spine, or low back, is a remarkably well-engineered structure of interconnecting bones, joints, nerves, ligaments, and muscles all working ... ... <看更多>
lower back 在 Low Back Pain Pictures: Symptoms, Causes, Treatments 的相關結果
The low back, also called the lumbar region, is the area of the back that starts below the ribcage. Almost everyone has low back pain at ... ... <看更多>