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在nice cream 蛋糕這個產品中，有26篇Facebook貼文，粉絲數超過3,729的網紅Shadowc影子，也在其Facebook貼文中提到， 最近打算開始生酮飲食的我，完全是新手😂始終這個飲食方法顛覆了傳統的飲食，還在開始慢慢習慣中，準備適應了低碳就正式開始生酮。 偶然機會下，知道了這裡原來有生酮餐，還全日供應的，當然要嚟試吓！ 📍生酮草飼牛扒全日早餐👉🏻超級豐富超級足料，感覺就算231時期只吃這個也OK呢！整個全日早餐包括有牛扒、牛...
　同時也有6部Youtube影片，追蹤數超過39萬的網紅May Fit，也在其Youtube影片中提到，哈囉！大家好，今天May要來跟大家分享四個適合聖誕佳節的美味高蛋白甜點，使用來自英國品牌myprotein的產品，不僅美味，更減低糖分、增整體白質含量，適合想吃甜食又怕胖的你！步驟如下： 一 高蛋白香蕉巧克力核桃磅蛋糕 食材：香蕉三根 一大匙myprotein 素蛋白粉、高蛋白營養巧克力一片、 一...

nice cream 蛋糕 在 Shadowc影子 Facebook 的最讚貼文

Shadowc影子 By Shadowc影子

2021-08-18 17:29:13 有 76 人按讚
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最近打算開始生酮飲食的我，完全是新手😂始終這個飲食方法顛覆了傳統的飲食，還在開始慢慢習慣中，準備適應了低碳就正式開始生酮。

偶然機會下，知道了這裡原來有生酮餐，還全日供應的，當然要嚟試吓！

📍生酮草飼牛扒全日早餐👉🏻超級豐富超級足料，感覺就算231時期只吃這個也OK呢！整個全日早餐包括有牛扒、牛油果🥑、炒蛋、菇類、烤蕃茄和菜，可以補充生酮飲食需要嘅good fat 同埋維他命，整體營養很均衡👍加上味道好好味，牛扒五成熟左右，口感嫩嫩的，簡單黑椒和鹽調味已經好好食，不添加醬汁風味更好！炒蛋也很滑，配熟透嘅牛油果吃起來好Smooth呀！

📍自家製番茄醬海蝦意大利麵👉🏻意大利麵份量都幾多，口感唔錯！而且加了自家製蕃茄醬增加香味，少少酸酸甜甜，食落自然更開胃啦！海蝦爽實鮮甜，好味之餘卡路里又低，可以盡情食😂

📍順流熱鬆餅🧇👉🏻呢度嗰鎮店hotcake賣相一流，適合打卡之餘味道都唔錯！hotcake口感比一般蛋糕結實，咀嚼間會滲出綿綿的牛油香，味道清新唔會太甜，再配埋頂層香甜嘅雲呢拿雪糕🍦咁就啱啱好啦！

📍Blackccino👉🏻好啱鍾意飲齋啡嘅人！呢款咖啡好值得一試，見到佢頂層有咁厚嘅泡泡以為加咗好多奶或者cream，原來佢係用咗蒸氣技術將啲泡打落咖啡度，可以提升咖啡嘅酸甜香氣，變成飲嘅時候就會減低咗苦澀味，好啱我呀！因為初初戒糖，我唔係好適應😂呢個真係飲落特別香，在泡同液體之間增添左層次感，最重要真係飲起嚟冇咁苦😂nice 㗎！

📍順流精品咖啡

深水埗黃竹街2C號地舖

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#hk #hkig #hkfood #hkfoodie #hkfoodblogger #foodie #foodporn #美食 #香港美食 #美食分享 #相機先食 #吃貨 #吃貨日常 #情侶日常 #美味しい #美食推薦 #食好西 #香港加油 #地道美食 #香港美食 #852 #食評 #香港小店

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nice cream 蛋糕 在 Explore_HongKong Facebook 的最佳解答

Explore_HongKong By Explore_HongKong

2021-07-24 11:50:20 有 16 人按讚
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It was so satisfying to see them adding the chestnut purée 見著啲栗子蓉慢慢擠出好滿足 ☺️ This Mont Blanc Chestnut has been on my to-eat list for so long. Finally went to 十常八九 on Monday (to avoid the crowd 🤭).

今次叫左和栗蒙布朗同十常吐司。叫嘢食時，同侍應講想影佢加栗子蓉。侍應會喺加之前叫你，影到呢條片好滿足。

We ordered Mont Blanc Chestnut 🌰 and Sapsan Toast. I told the staff that I want to take videos of the Chestnut cake when I made my order, so they came to me before they added the chestnut purée.

有少少驚喜，栗子蓉下有雪糕㗎，口感好豐富🤤

Do I like my cake? It was so satisfying to see them adding the chestnut purée. What I like the most is the ice-cream cake underneath the purée.

十常吐司都好有驚喜，個多士係麵包同滑蛋之間嘅texture，入口即溶。一定會再叫 🤤

While for Sapsan toast. I like its texture a lot - I can’t tell whether it is sweet scrambled egg or bread 🤭

想試 十常八九 嘅 和栗蒙布朗 好耐，特登揀咗個星期一嚟，最後都等咗約20分鐘。

We arrived at the café at 12:45pm on a Monday and the cafe was already full. There’s only 4 tables in the café, including 2 Tatami table. We waited for around 20 minutes. The café opens at 12:00 noon, meal time limited to 1.5 hour, so I recommend you to go there a little bit before 12 noon.

餐廳有四張枱，包括兩張Tatami，成個感覺好舒服，好有空間感。用餐時間為一個半鐘，餐廳12:00開，建議大家唔想等咁耐就12點前嚟。

It is quite full to have both the desserts. What will I order next time? If I want a nice Instagram post - Mont Blanc Chestnut 🌰; If this is my lunch - Sapsan toast. If possible, why not both 😛

What did I order?
Mont Blanc Chestnut 和栗蒙布朗 🌰 HKD$88
Sapsan toast 十常吐司 HKD$72

Taste: 🌕🌕🌕🌕🌑
Environment: 🌕🌕🌕🌕🌗
Value: 🌕🌕🌕🌕🌑

十常八九 Sapsan
Address: 2E Wong Chuk Street, Sham Shui Po 深水埗黃竹街2號地舖

#explorehongkong_foodie
#explorehongkong_ShamShuiPo

#hk #hongkong #🇭🇰 #香港 #hktravel #hktraveller #hktravelbloggers #hongkongtravel #hktrip #香港旅遊 #香港旅行 #explorehongkong #discoverhongkong #hkstyle #travelgram #香港好去處 #travelasia #foodie #hkfoodie #foodhk #MontblancCake #栗子蛋糕 #和栗蒙布朗 #栗子甜品 #ChestnutCake #hkdessert

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nice cream 蛋糕 在 Facebook 的最佳解答

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2021-01-23 20:57:27 有 16,327 人按讚
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今日教大家煮
📌芋頭糕
📌金菇肥牛
📌易到你唔信朱古力蛋糕

啖啖肉訂購資料
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訂購What’s App 9038 6920
資料連結👇🏻
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易到你唔信朱古力蛋糕

材料

📌 黑朱古力180g
📌 雞蛋4隻
📌 糖霜少許
📌 士多啤梨1粒

做法
1. 黑朱古力放在碗內，弄碎，之後放入微波爐叮2分鐘，或用熱水墊底溶解朱古力。
2. 雞蛋分開蛋黃和蛋白。4份蛋白用電動打蛋器打至白泡狀。備用。
3. 4份蛋黃分別放在4小碗。朱古力叮好取出，先攪勻，之後放入第1份蛋黃，不停攪均，再放入第2份蛋黃一起不停攪勻，之後第3份蛋黃，再第4份蛋黃，如此類推，直至完全攪勻。
4. 打好了的蛋白遂少逐少分數次加入在朱古力漿內，完全攪勻。
5. 準備焗盤，盤底掃油，盤側邊圍上牛油紙，焗爐放熱水，焗盤坐底，以140度焗20分鐘。
6. 時間到，取出朱古力蛋糕，糖霜篩在蛋糕面上，再加上士多啤梨作裝飾，即成。

提示：1. 朱古力可選用牛奶朱古力
2. 蛋黃放入朱古力漿時，要快手攪勻。
3. 如果用鑊蒸，隔水蒸40 – 45分鐘。

English Version
Easy Flourless Chocolate Cake
(YouTube video starts at 25:36.)
Ingredients:
Egg yolks - 4 (to be added one at a time)
Sweetened chocolate bars - 180g (your choice of dark chocolate or milk chocolate. Break into small pieces and melt them in the microwave for 2 minutes or use a double boiler.)

Egg whites - 4 (beat until stiff peak)

6 inch cake pan

Garnish ingredient:
Icing sugar
Strawberries
Ice cream - optional

Methods:

1. In a stand mixer bowl, add in 4 egg whites, and beat until stiff peak. Set aside.

2. In a separate big bowl, add in room temperature melted chocolate, 1 egg yolk, and mix well by stirring quickly in one direction.

3. Continue with the remaining 3 egg yolks by adding in ONE AT A TIME until you get a smooth chocolate batter.

4. Add a bit of beaten egg whites from the stand mixer bowl into the chocolate batter and mix well to get a nice consistency as the beaten egg whites.

5. Pour the entire chocolate batter into the beaten egg whites in the stand mixer bowl, and mix well. Make sure all egg whites are incorporated into the chocolate batter.

6. Transfer to a 6 inch cake pan greased and lined with parchment paper.

7. Bake by using water bath at 160C (320F) for about 20 minutes or less with a tray of water at the bottom of your oven or underneath the baking pan. Adjust the time and temperature accordingly to your oven. You can also steam it for 40 to 45 minutes.

8. Garnish with icing sugar and strawberries. Serve.

✨✨✨✨✨✨✨✨✨✨✨✨
氣炸金菇肥牛卷

材料：
肥牛片 一包(大約$20片)
金菇 兩包(切掉根部,洗乾淨,抹乾水份)

調味料：
椒鹽粉 適量
鹽 適量
胡椒粉 適量胡椒粉
紅椒粉 適量(可不用)

做法：
1. 肥牛片灑上少許椒鹽粉和鹽
2. 每片肥牛卷入一小撮金菇後，放入氣炸鍋焗盆內，再灑上調味料，跟着噴油在肥牛卷上，然後放入氣炸鍋，用攝氏200度焗3至4分鐘
即成(不可多過4分鐘,否則會過熟).

English Version
Enoki Mushroom Beef Rolls
(YouTube video starts at 39:18.)
Ingredient:
Sliced fatty beef slices - (or use pork tenderloin slices or lamb slices)

Filling ingredient:
Enoki mushrooms
Carrot shreds - optional
Blanched Gai Lan stems - optional
Asparagus - optional

Seasoning ingredients:
Szechuan pepper salt
Red chili powder
Salt

Methods:
1. Roll each beef slice with enoki mushrooms filling.

2. Optional to season the beef slices with Szechuan pepper salt, red chili powder, and/or salt before rolling or after rolling.

3. Place a parchment paper in the air dryer basket, spray a layer of oil, place beef rolls on top and spray another layer of oil on top.

4. Air fry for 3 minutes for medium-well or 4 minutes for well done at 200C (393F).

5. Transfer to serving plate. Serve.

✨✨✨✨✨✨✨✨✨✨

芋頭榚
材料:芋頭一斤四兩，蝦米隨意，冬菇3隻，瑤柱4-5粒，一孖臘腸，粘米粉160g, 粟粉4湯匙，芝麻同蔥適量

調味料: 五香粉一茶匙，固體植物油一湯匙半，鹽及糖各半茶匙，白胡椒粉半茶匙多些
準備: 配料蝦米，冬菇，瑤柱用水浸軟切細，(水留用)， 臘腸切細粒
芋頭一半切條，一半切粒
粉漿: 用浸過配料的水幾粘米粉同粟粉攪勻，粉漿水大概700ml

做法:
芋頭放鑊中，加多些油炒至金黃，有香味盛起。

熱鑊加油，先放蝦米爆，加臘腸爆香，加冬菇爆香，最後加瑤柱炒。

這時加調味料炒勻，加入芋頭加一杯半水，加蓋稍煮一會，開蓋倒入粉漿水，一邊倒一邊翻炒至杰身。

錫盆掃上油後倒入芋頭粉漿隔水蒸35分鐘即成。

備註:
煮芋頭水量及油量，視乎芋頭質粉或爽，
選靚芋頭要輕身。
蝦米可買價錢平的。調味料也可炒芋頭時加入

English Version
Taro Cake
(YouTube video starts at 0:53.)
Ingredients:
Taro - about 1 kg and pick the lightest ones for more starchy-texture. Cut half into strips and the other half into cubes. This will have a different bite texture when steamed. Must be pan-fried until fragrant and golden brown with extra oil than usual.

Dried shrimps - preferable buy the cheapest and smallest kinds. Clean and soak to rehydrate (save the soaking liquid), and chop into small pieces.

Dried mushrooms - 3 big ones. Clean and soak to rehydrate (save the soaking liquid) and chop into small pieces.

Dried scallops - about 4 -5. Clean and soak to rehydrate (save the soaking liquid) and cut horizontally sideway to shorten the strands then loosen into small pieces.

Chinese sausages - 2 clean and chop into small pieces

Chinese cured pork strips (“Lap Yuk”) - optional

Binding batter ingredients:
Rice flour - 160g – 180g
Corn flour/starch - 4 tbsp (or use “Teng Mein” flour 4 tbsp or less. This will prevent the taro cake from coming apart.)
Saved soaking liquid from dried shrimps, mushrooms, and scallops - about 3 cups (If you do not have 3 cups just compensate with more water.)

Water - about 1 ½ cups or more depending on how much the taro absorbs the liquid. The more starchy-texture the taro has the more liquid it absorbs.

Seasoning ingredients:
Vegetable shortening - 1 ½ tbsp (or use lard. This is for smoothness in taste)
Five-spice powder - 1 tsp
White pepper - heaping ½ tsp
Salt - ½ tsp but not too much
Sugar - ½ tsp

Garnish ingredients:
White sesame seeds
Green onion pieces

Methods:

1. In a bowl, add in saved soaking liquid from dried shrimps, mushrooms, scallops, and mix well. Add in rice flour, cornflour, and mix well. Set aside

2. Heat up a wok, add more oil than usual. Add in all taro pieces and fry until fragrant and golden brown. Transfer to serving plate. Set aside.

3. In the same wok, add in oil, dried shrimps, Chinese sausage pieces, and fry until fragrant.

4. Add in mushroom pieces, and fry until fragrant.

5. Lastly, add in dried scallops, and fry briefly to avoid toughness when chewed.

6. Add in vegetable shortening, five-spice powder, white pepper, sugar, and mix well.

7. Return fried taro pieces back to the work and mix well.

8. Add in 1 cup of water, mix well, cover wok with lid, and bring to a boil.

9. Add another ½ cup of water, mix well, and bring to a boil.

10. Add in binding batter prepared in Step 1. Mix well. The mixture will slowly thicken. Add more water now if you find it too thick.

11. Transfer to a steam proof OILED container.

12. Steam for about 35 to 40 minutes.

Note: Best to pan fry them the next day.

#肥媽食譜
＃Mariarecipes

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nice cream 蛋糕 在 May Fit Youtube 的精選貼文

May Fit By May Fit

2020-12-23 22:02:11 有 37,810 人看過 有 959 人喜歡
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哈囉！大家好，今天May要來跟大家分享四個適合聖誕佳節的美味高蛋白甜點，使用來自英國品牌myprotein的產品，不僅美味，更減低糖分、增整體白質含量，適合想吃甜食又怕胖的你！步驟如下：

一 高蛋白香蕉巧克力核桃磅蛋糕
食材：香蕉三根 一大匙myprotein 素蛋白粉、高蛋白營養巧克力一片、 一顆蛋 、核桃蔓越梅適量

1.將熟化的香蕉兩根半壓成泥(剩下半根作裝飾) 打入一顆蛋 拌勻 加入蛋白粉一大匙 、碎核桃、撥碎巧克力塊 完成基底
2. 預熱烤箱170-180度，將烤盤鋪上烘焙紙或抹上油，倒入混合好的基底，擺上香蕉切片，隨意灑上剩餘的核桃碎與巧克力碎，烘烤180度約20-25分鐘完成

二 高蛋白巧克力燕麥餅乾
食材： 兩大匙myprotein 高蛋白牛奶巧克力抹醬、天然燕麥片約25-30g、10-15CC牛奶或豆漿、蔓越莓&核果適量
1 在碗中加入兩大匙高蛋白巧克力抹醬，加入燕麥片，均勻混合，若不夠濕潤可加入適量牛奶或豆漿約10-15CC 攪拌至合適濃稠度 加入蔓越蔓與核桃增加口感
2預熱烤箱170-180度，在烘焙紙上加上一匙匙的混料，用湯匙或手弄成圓餅狀，在中心加入一顆杏仁，上下火烤約10-15分鐘取出
3 將高蛋白白巧克力抹醬加入袋中，剪個小開口，淋上烤好的餅乾完成。

三、 高蛋白香蕉莓果荷蘭鬆餅
食材： 一根熟化香蕉、荷蘭焦糖煎餅口味蛋白粉一大匙(20-25g) 、一顆蛋、草莓4-5顆
1. 將香蕉2/3根壓成泥(剩餘的切片作裝飾) 加入一顆蛋、荷蘭焦糖煎餅口味蛋白粉一匙混合均勻。
2. 平底鍋開中小火倒一匙油，加入一匙混好的糊，等待約1-2分鐘翻面至兩面金黃盛起。
3. 依個人淋上蜂蜜，加上一匙高蛋白巧克力抹醬，配上新鮮草莓和香蕉切片完成

四 香蕉巧克力松露奶昔 Bliss shake
食材：香蕉一根、巧克力松露口味高蛋白粉一匙約20-25g 無糖豆漿一杯約150CC 水約60CC、核桃或杏仁一把約15g 高蛋白迷你酥脆棒一條
1 將所有食材用果汁機打勻
2 將巧克力片切成碎粉狀，將豆漿/牛奶加熱，杯口朝下，使杯緣沾上液體，沾黏上巧克力碎片
3 在杯子內側塗上巧克力抹醬，倒入香蕉巧克力松露奶昔，加入高蛋白迷你酥脆棒，灑上巧克力粉 完成

myprotein台灣官網連結 ⬇️
https://www.myprotein.tw/
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🔺12/24 - 12/25 歡慶聖誕優惠
全站商品52折 + 選購指定清單商品 全單再享額外95折
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全站商品53折 + 選購指定清單商品 全單再享額外95折
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May U Fit 品牌網站 ▶https://www.mayyoufit.com/ (有更多女性健身好文&免費食譜)

影片拍攝&剪輯：Amanda Yeh
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Music by Goat - Singing for the Holidays - https://thmatc.co/?l=06DFC6B1
Music by TYLERxCORDY - ex mas - https://thmatc.co/?l=96B01A3D
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nice cream 蛋糕 在 Nora Hsu- Barrel Leaf Youtube 的最佳貼文

Nora Hsu- Barrel Leaf By Nora Hsu- Barrel Leaf

2020-05-16 18:41:28 有 25,658 人看過 有 554 人喜歡
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天氣慢慢變熱，香蕉熟得愈來愈快，過熟的香蕉怎麼辦呢? [請點開]
拿來做這些點心/早餐吧!

這次要來分享 3 個很適合拿來用掉你手邊熟香蕉的食譜
包含：香蕉蛋糕、香蕉燕麥餅乾、香蕉瑪芬
3 個食譜當然都是 Vegan 全植物的，也是純素的。
希望有幫你們解決不知道有太多熟香蕉怎麼辦的煩惱!

謝謝你們在這裡 :)

It's getting hotter and hotter. I guess that you might have the same thing to worry about: Too many ripe bananas.
So this time I share 3 recipes that can turn your ripe bananas into great snack/breakfast. They are Banana Bread, Banana Oatmeal Cookies, and Banana Muffins.

I hope that this video helps you in any way.
Thank you for being here.

❤ Nora 葉子

✗ 我的食譜電子書 - http://bit.ly/nora-ebook-bundle
✗ 支持創作 Patreon - https://www.patreon.com/barrelleaf

» Why & How I became Vegan - https://youtu.be/Jtjf87f7s4Y
» 我如何變成全植飲食者 - https://youtu.be/Jtjf87f7s4Y

-----------------------------------------------------------------
CONNECT WITH ME

• Instagram: @barrelleaf
https://www.instagram.com/barrelleaf/

• E-mail: nora@barrelleaf.com
• Facebook - http://fb.me/barrelleafstoastnotebook
• Website - https://www.barrelleaf.com/

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影片中提到的食譜

Vegan 全素香蕉蛋糕 / 00:50 /
https://bit.ly/vegan-banana-bread-zh

Vegan 全素香蕉燕麥餅乾 / 03:33 /
https://bit.ly/vegan-banana-oatmeal-cookies-zh

Vegan 全素香蕉瑪芬 / 05:33 /
https://bit.ly/vegan-banana-muffins-zh


果昔碗 (在這支影片)
https://youtu.be/7dfBUFCG4YI?t=24

Vegan 巧克力香蕉冰淇淋 (在這支影片)
https://www.youtube.com/watch?v=ASNqC-Pc2F4&t=516s

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RECIPE IN THIS VIDEO

Vegan Banana Bread / 00:50 /
https://bit.ly/vegan-banana-bread-en

Vegan Banana Oatmeal Cookies / 03:33 /
https://bit.ly/vegan-banana-oatmeal-cookies

Vegan Banana Muffins / 05:33 /
https://bit.ly/vegan-banana-muffins-en

Smoothie Bowls (in this video)
https://youtu.be/7dfBUFCG4YI?t=24

Vegan Mocha Nice Cream (variation)
https://www.youtube.com/watch?v=ASNqC-Pc2F4&t=516s

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WHAT I USE {BARREL LEAF KITCHEN} (2019)
• Food processor - https://amzn.to/2WyvG0N
• Blender - https://amzn.to/2WXFKBY
• Blender Container - https://amzn.to/2PIjGHG
• Sauté Pan - https://amzn.to/2ntgnLc
• Air-tight containers - https://amzn.to/2K87U9V
• Mason jars - https://amzn.to/2WPofUj
• My Kitchen Staples - https://www.barrelleaf.com/shop/

常用器具 (2020)
• 食物處理機 - https://amzn.to/2WyvG0N
• 調理機 - https://amzn.to/2WXFKBY
• 小調理杯 - https://amzn.to/2PIjGHG
• 不沾炒鍋 - http://bit.ly/woll-28-pan
• 密封盒 - https://igrape.net/2U_TZ
• 密封罐 - https://shoppingfun.co/2e4f1
• 壓力鍋 - https://dreamstore.info/2dleJ

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I often buy ingredients on iHerb
Get 5-10% Off with Code: MOK5777
http://www.iherb.com/?rcode=MOK5777

我常在 iHerb 上採買食材
用折扣碼 MOK5777 享 9-95 折
http://www.iherb.com/?rcode=MOK5777

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可能對你有幫助 HELPFUL LINKS

• 我的器具 & 食材 - https://www.barrelleaf.com/shop/
• 常見問答 - https://www.barrelleaf.com/recipe-measurement/
• iHerb 購物︱經驗&開箱 - https://www.barrelleaf.com/iherb-first-buy/

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Music
Joey Howard - Feel the Rhythm (feat. Lil Fuego & B.C.Hill) - https://thmatc.co/?l=F865BF9B
Gil Wanders - Waves - https://thmatc.co/?l=427A056C
Cailee Rae - Deeper - https://thmatc.co/?l=11EAEA2
Gil Wanders - Poco Pico - https://thmatc.co/?l=2D7A641D

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*Note: This page contains affiliate links. Purchasing via the affiliate links supports more great content at no additional cost to you. Thank you for supporting me. :)

#香蕉蛋糕 #香蕉瑪芬 #香蕉食譜 #vegan食譜 #veganrecipes #bananarecipes #bananabread #純素

post-title
Nora Hsu- Barrel Leaf

About author
Hi, I'm Nora, aka. Barrelleaf, a girl who had an eating disorder but saved by "Food." I share delicious Vegan Recipes, Baking Experiences, foods, and life.
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nice cream 蛋糕 在 Nora Hsu- Barrel Leaf Youtube 的最佳解答

Nora Hsu- Barrel Leaf By Nora Hsu- Barrel Leaf

2019-09-21 19:30:03 有 2,373 人看過 有 83 人喜歡
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離開家 12 天 (▼ Click to open ▼)
不是離家出走，是去基隆當寵物保姆。和 1 狗 2 貓共渡 12 × 24 = 288 小時的時光。
分享這 12 天我吃了什麼食物 ，包含常吃還有亂做的，以及與寵物生活的一些小片段。

原以為 12 天一眨眼就過去，但沒想到卻讓我感覺渡日如年，到 4 天的時候我就已經開始想家了 (苦笑) 我是喜歡動物的，但因為我對基隆不熟，加上手邊沒有食材庫和器具做東西，感覺好像身體的一部份被抽掉了。

失去時，才懂得擁有的美好。
學惜更珍惜當下擁有的一切。

Much love,
Nora 葉子

✗ 我的食譜電子書 - http://bit.ly/ebook-mellow-with-plants
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CONNECT WITH ME
• Instagram: barrelleaf
https://www.instagram.com/barrelleaf/

• E-mail: nora@barrelleaf.com
• Facebook - https://www.facebook.com/barrelleafstoastnotebook
• Webstie - https://www.barrelleaf.com/

-----------------------------------------------------------------
IN THIS VIDEO

RECIPE (Only those I think are good)

#1
MISO SOUP WITH CORNS 玉米味噌湯

1/4 onion, chopped 洋蔥
1/2 small carrot, chopped 紅蘿蔔,
1 corn, chop into chunks 玉米
1-2 Tbsp miso paste 味噌
water to mix and cover the ingredients 水, 混合+蓋過食材

PS. I throw in some chopped cabbage and enoki mushrooms while reheating.
再煮熱的時候，我加了一些高麗菜和菇菇。

#2
STEW APPLE OVERNIGHT OARS 燉煮蘋果隔燕燕麥粥

1 small apple, half cubed, half blended with water 小顆蘋果, 一半切丁, 一半加水打
1 Tbsp maple syrup or coconut sugar (if you have) 楓糖漿或椰糖
cinnamon (none or as much as you like) 肉桂粉
4 heaping Tbsp rolled oats 傳統燕麥片
water 水 適量
1 Tbsp almond butter 杏仁醬
» Homemade almond butter recipe 自製杏仁醬 - https://youtu.be/uAHku9D5nzs

PS. I kind of eyeballed everything
算是眼睛目測一切的份量

• Chocolate Granola 巧克力穀片 - https://www.barrelleaf.com/chocolate-peanut-butter-macadamia-granola/
• PB Overnight Oats 花生醬隔夜燕麥粥 - https://youtu.be/eZ-SBX-8Q_8
• Asian Coleslaw + Peanut Dressing 高麗菜花生醬沙拉 - https://youtu.be/67P9BrJxOYQ
• Chocolate Banana Nice Cream 巧克力香蕉冰淇淋 - https://youtu.be/lfkHDLJxG3Q
• Banana Blondies 香蕉布朗迪 - https://www.barrelleaf.com/vegan-almond-butter-banana-blondies/
• Banana Bread 香蕉蛋糕 - https://www.barrelleaf.com/vegan-banana-bread/

• Crackers 在 iHerb 買的餅乾 - https://iherb.co/CBPvnQYn
• Keelung Peanut Butter 買的是這家花生醬 - https://www.barrelleaf.com/keelung-liu-peanut-butter/
• How I Make Nut Butter 自製堅果醬 - https://youtu.be/gkanPPCnLHw

-----------------------------------------------------------------
✗ 常用器具 & 食材 - https://www.barrelleaf.com/shop/
» 我的厭食+暴食旅程 - https://youtu.be/zbt638hsyLc

✗ My Kitchen Staples - https://www.barrelleaf.com/shop/
» My Journey with Eating Disorder - https://youtu.be/zbt638hsyLc

-----------------------------------------------------------------
可能對你有幫助 HELPFUL LINKS
• 常見問答集 FAQ - https://www.barrelleaf.com/recipe-measurement/
• iHerb 購物初體驗︱經驗&開箱 - https://www.barrelleaf.com/iherb-first-buy/
• iHerb 購物 95折折扣碼「MOK5777」- http://www.iherb.com/?rcode=MOK5777
• Nordgreen 手錶 8 折折扣碼「barrelleaf」- http://bit.ly/nora-nordgreen-tw

• FAQ - https://www.barrelleaf.com/recipe-measurement/
• My iHerb Haul- https://www.barrelleaf.com/iherb-first-buy/
• iHerb 5% Off Code「MOK5777」- http://www.iherb.com/?rcode=MOK5777
• Nordgreen Watch 20% Off Code「barrelleaf」- http://bit.ly/nora-nordgreen

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關於影片 ABOUT THIS VIDEO
• 相機:
- 食譜攝影 - https://product.mchannles.com/2VR_w
- Vlog 攝影 - https://pinkrose.info/2VR_u

• Cameras:
- For Recipe Video & Photography - https://amzn.to/2WBUIxj
- For Vlog - https://amzn.to/2QA1WPD

Intro by Somar - https://soundcloud.com/somarbeats/my-window

background music by:
jrd. - https://soundcloud.com/juniordbeats/cosmos
flughand - https://soundcloud.com/flughand/home-rmx
https://soundcloud.com/flughand/souri
somar - https://soundcloud.com/somarbeats/tranquility
Le Gang - https://soundcloud.com/thisislegang/lay-on-the-couch-all-day
https://soundcloud.com/thisislegang/magic
aira - https://soundcloud.com/airasc/2-ur-heartbeat-ft-mads
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*此頁面含聯盟連結，有關詳細資訊，請至 barrelleaf.com 的 Discloser 頁面。謝謝你們的支持讓我繼續創作! :)
#vegan #whatieat #veganmeal #mealidea #veganrecipes

post-title
Nora Hsu- Barrel Leaf

About author
Hi, I'm Nora, aka. Barrelleaf, a girl who had an eating disorder but saved by "Food." I share delicious Vegan Recipes, Baking Experiences, foods, and life.
34000 subscribers viewes
View all posts
社群媒體上有些相關的討論：

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IG Reel of NC's Ice Cream cakes 謝謝支持及喜愛Nice Cream的冰淇淋蛋糕 ❤️ 包裝改良中，希望很快就可以開放全台宅配嘍 ... <看更多>

nice cream 蛋糕 在 Recipe: Jessica's Spumoni “Nice” Cream Cake ... - YouTube 的推薦與評價

影片讀取中

Recipe: Jessica's Spumoni “ Nice ” Cream Cake (Cherry, Pistachio & Chocolate) | Vegan, Plant-Based · Key moments. View all · Key moments ... ... <看更多>

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#28. 【釜山咖啡館】南浦洞NICE CREAM CITY 甜點生活抹茶提拉 ...

低調隱藏在後方巷弄的NICE CREAM CITY 나이스크림시티 ... 因為主體的口味是抹茶，所以在金手指蛋糕的部分沒有太濃郁的咖啡酒.

#29. Neapolitan Nice Cream Cake - At Elizabeth's Table

The bottom layer is vanilla, then chocolate, and finally cherry on top. You can change the order if you prefer, but personally, I'd rather have ...

#30. Milky Lane Galaxy of Fun NiceCream Cake - Pinterest

Milky Lane Galaxy of Fun NiceCream Cake Galaxy Chocolate, Chocolate Glaze, Cake Cover,. More like this. fulloffeelgood · Milky Lane. 44 followers ...

#31. Homemade Vanilla Birthday Cake Nice Cream Recipe ...

Ingredients used to make this confetti birthday cake nice cream · Bananas – best when ripe. The sweetest ones are yellow with brown spots.

#32. Decadent Brownie Chocolate Nice Cream Cake

Ingredients · 300g / 10,5 oz frozen banana · 1,25 dl / 1/2 cup smooth coconut milk (or other milk of choice) · 5 tbsp cocoa powder · A hearty pinch ...

#33. 2022台北蛋糕推薦！18間超人氣甜點店，抹茶千層 - GIRLSTALK

Frostbite冰淇淋蛋糕工作室; Nice Cream 義式手工冰淇淋店; iC Airport 冰淇淋機場. 台北巧克力蛋糕推薦. 神旺大飯店普諾麵包坊; 法國的秘密甜點 ...

#34. ness Nice Cream (Ice Cream Cake) - Leafly

Get details and read the latest customer reviews about -ness Nice Cream (Ice Cream Cake) by -ness on Leafly.

#35. Ice Cream Sandwiches

(Vanilla Sugar Cookies & Strawberry Shortcake Nice Cream). Part strawberry ice cream and part cake, a delight for the indecisive.

#36. Frozen: N'Ice Cream Cake | Awesome Bites Co.

Celebrate the awesome way with a N'ice Cream Cake everyone will think is nice.Always gluten free, vegan and free of dairy, egg, soy, nuts*, refined sugars ...

#37. Carrot Cake Nice Cream - Coconut Bowls

Carrot cake without all the calories? Look no further! Recipe by @naturally_nina_ INGREDIENTS Bananas, 2 (frozen) Carrot, 1 large (cooked) Vanilla Vegan ...

#38. Cake Batter "Nice" Cream Recipe | The Leaf Nutrisystem Blog

Add banana, almond milk, vanilla extract, butter extract and vanilla protein powder to a food processor or high-powered blender. · Puree until thick and creamy, ...

#39. 【2021台北5間「Vegan麵包甜點店」推薦】無蛋奶製作 - 部落格

【2021台北5間「Vegan麵包甜點店」推薦】無蛋奶製作：母親節蛋糕、下午茶甜點都吃得到 · 一禾堂——海鹽加豆乳，揉出日式手感溫度麵包 · Nice Cream 義式手工 ...

#40. Nice Cream (Ice Cream Cake) | Ness - I Heart Jane

Nice Cream (Ice Cream Cake) ... Ice Cream Cake by Ness is a high-THC cross between Wedding Cake and Gelato #33. This indica-dominant strain has light green and ...

#41. COLD STONE CREAMERY TAIWAN 酷聖石冰淇淋

YUMMY ! Ice Cream Cake. 冰淇淋蛋糕 · Drinks 飲料. YUMMY ! Drinks.

#42. 台北20間「義式冰淇淋」推薦！Old Bridge 登台必嚐鮮

由外籍老闆經營，主打純素的義式冰淇淋Nice Cream，讓吃素的大家也可以享受 ... 蛋糕專賣店，目前僅提供預定的莉莎小姐義式冰淇淋，冰淇淋蛋糕體可以 ...

#43. NiceCream Cakes | Ice Cream Cake - Milky Lane

Nicecream cake​ ... Our oh-so-special, themed and personalised, ice cream cakes need a little time to prepare, so please pre-order at least 72 hours before your ...

#44. Berry Nice Cream Cake - Foodie Friday - Cranleigh Magazine

Prep: 20 mins, plus soaking and freezing. Difficulty: Medium Serves: 12 · INGREDIENTS · For the vanilla nice cream cake layer 300g raw cashews 2 ...

#45. Chocolate Banana "Nice Cream" Cake - Nourish Every Day

I'm excited to announce a month of healthy recipes for Pureharvest*, starting with this gorgeous Chocolate Banana “Nice Cream” Cake.

#46. Dairy-Free Fruity Coconut Nice Cream Cake - Wildly Organic

A “nice” cream cake takes the place of both cake and ice cream. This version, made with coconut milk, fruit, and coconut syrup, ...

#47. Neapolitan Banana Ice Cream Cake (vegan & gluten-free)

Why have just one ice cream flavor when you can have all three? This Neapolitan Banana Ice Cream cake is a creamy, decadent dessert for any ...

#48. 全台只此一家！「0牛奶」製成的正宗義式手工冰淇淋

記者華少甫／台北報導. 位於東區巷弄內的Nice Cream，開店剛滿8個月，店裡主打「不是用牛奶製成的的義式草本冰淇淋」，而是以植物奶製成，沒有添加 ...

#49. Boozy Christmas Nice Cream Cake - Eighty 20 Nutrition

Boozy Christmas Nice Cream Cake ... Made with a load of frozen bananas, boozy raisins (optional) and crunchy nuts this nice-cream actually ...

#50. Chocolate Peanut Butter Nice Cream Cake

This Chocolate Peanut Butter Nice Cream Cake is made entirely out of bananas, milk, and peanut butter--- ohh and peanut butter cups ...

#51. 釜山/南浦洞~入口即化的美味提拉米蘇NICE CREAM ... - 首爾漫遊

接下來要為大家介紹家以手工提拉米蘇聞名的咖啡廳”nice cream city”. “nice cream city”位於南浦洞 ... 店裡的一角有可以看到蛋糕製作的半開放式廚房.

#52. 台北想葉遊2.5 — Nice Cream的豆乳義式雪糕，還有純素窩夫 ...

台北想葉遊2.5 — Nice Cream的豆乳義式雪糕，還有純素窩夫脆筒 ... 楊莉莉青花企業社 Nice Cream（甜品） ... Labels: 台灣遊, 蛋糕/甜品 ...

#53. Nice Cream Cake - Plant Trainers

Wow, this is a delicious Nice Cream Cake that can also be used for Valentine's Day or any time of the year! It is absolutely easy and sure ...

#54. 英國安德魯納伯格聯合國際有限公司（台灣代表處）

Guilt-Free Nice Cream: Over 70 Amazing Dairy-Free Ice Creams ... 製成的冰淇淋，以及如何用無乳奶油創造出各式各樣的經典蛋糕與甜點，包含經典的 ...

#55. Nice Cream義式草本冰淇淋奶昔專賣店菜單與外送 - Uber Eats

使用Uber 帳戶即可向台北的Nice Cream義式草本冰淇淋奶昔專賣店訂購外送美食。瀏覽菜單、查看熱門餐點，並可追蹤訂單進度。

#56. Vegan Cookie Dough Nice Cream Cake | C it Nutritionally

Try this customizable, food allergy friendly, vegan Cookie Dough Nice Cream Cake to feed a crowd with a healthy dessert for your next ...

#57. Birthday Cake Nice Cream - plantd

NICE CREAM · 3 Bananas frozen · 1/2 cup Coconut Milk full fat · 1/2 tsp Vanilla Extract ...

#58. 巧克力溶岩蛋糕- Bibini Nice-cream-菜 - 大众点评

Bibini Nice-cream图片页面，提供1张由大众点评网用户上传的实拍照片，包含菜等内容.

#59. Healthy Banana Caramel Nice Cream Cake (Grain-Free ...

Healthy Banana Caramel Nice Cream Cake (Grain-Free & Vegan). I eyed the calendar and looked at the date. I had to double check myself just ...

#60. Chocolate Banana Ice Cream Cake- Vegan & Gluten Free

Recipe: Chocolate Banana Ice Cream Cake- Vegan & Gluten Free. Ingredients. Chocolate Banana Ice Cream: 2 cans coconut cream; 1 cup sugar (I used ...

#61. Inside Scoop

Our Community · Onde Onde Ice cream very nice and Nutella waffle crunchy outside & soft inside. · (Translated by Google) Waffles are very tasty. · I had vanilla ...

#62. 《未來市集》422世界地球日盛大回歸！集結40+美食名店

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#63. Must Love | Plant-Based Treats

Must Love is plant-based dessert company that makes nice cream, cookies and sprinkles. All of their products are made using real ingredients and sweetened ...

#64. Ice Cream Cake - Preppy Kitchen

You won't believe how easy it is to make an Ice Cream Cake! Filled with hot fudge and Oreos, this homemade version is a show-stopper.

#65. How To Make Creamy Ice Cream with Just One Ingredient!

Have you ever tried frozen-banana ice cream? Has it entered your easy dessert repertoire since we first published it a few years ago?

#66. Cold Rock Ice Creamery | Australia's Coolest Ice Cream Shop

Discover the coolest treats from Cold Rock, Australia's favourite Ice Creamery! Find flavours, tubs and ice cream cakes right here.

#67. NICE 乃詩巧克力派(22g*6入) 乃詩派乃詩巧克力派巧克力蛋糕 ...

NICE 乃詩派(巧克力口味) 重量：22公克*6入產地：越南保存期限：15個月有效日期：2022.09.20有效（2021.07.14更新） 過敏原資訊：本產品含有小麥、牛奶、大豆購買NICE ...

#68. Viral Cottage Cheese Ice Cream Review - Simply Recipes

I Tried the Viral Cottage Cheese Ice Cream Recipe—My Kids Thought It Was Store-Bought ... Banana Nice Cream. 15 mins. Ratings.

#69. Chateraise Singapore | Islandwide Cake Delivery or Pickup ...

Browse menu and order your favourite Chateraise SG products today Japanese Patisserie Japanese Cakes Strawberry Shortcake Mille Crepe Cake Ice Cream.

#70. Cakes Home Delivery - Cake Starts from Rs. 300 - ORDER NOW

Nice Sweet Yummy Creamy Cake For Your Beloved Ones. This Heart Shape Red Love Cake is delicious and Gift this cake to her or him just to make feel .

#71. Incredibly Moist and Easy Carrot Cake - Inspired Taste

Slice of carrot cake with cream cheese frosting. More carrot recipes: Try our ... Oil keeps the cake nice and moist — any neutral-flavored oil will work.

#72. Cake Shop | Order Online | Fastest Delivery

Orishirishi Ice Cream Cake. ₦30,000 Buy Now. Quick View ... The décor was really beautiful and the cake tasted really nice. It was well appreciated.

#73. Spring Baking Championship judges choose semi finalists

... of Robertson's cake was the black sesame whipped cream while Judge Duff Goldman said the cake had a nice peanut buttery flavor to it.

#74. A Fresh Look at Our Menu | Handel's Ice Cream

You will, too, when it's combined with a traditional Cake Cone, Sugar Cone, Waffle Cone (try it hand-dipped in chocolate!) or Waffle Bowl. With choices like ...

#75. Designer Cakes Online | Themed Cakes Delivery in India - FNP

Rich Chocolate Cream Cake Half Kg. ₹ 6995.0star. Earliest Delivery: 25 Reviews. cake for birthday. Rainbow Drizzle Cream Cake 1 Kg. ₹ 10995.0star.

#76. Ice Cream Menus, Dessert Menu, Fountain Treat Menu

Ice Cream Menus · Select a Photo to View Nutritional Information · Birthday Cake · Chocolate · Chocolate Almond · Chocolate Chip · Chocolate Marshmallow · Chocolate ...

#77. Kids Birthday Cakes | Birthday Cake for Girls and Boys - Bakingo

Peppa Pig Birthday Cream Cake. ₹ 775. Earliest Delivery: TODAY · Best Seller. 5☆ | 5 · Lion Face Cream And Fondant Cake ... Nice cake and packing.

#78. Patisserie Valerie: Lovingly Handmade Cakes & Gateaux - UK ...

Patisserie Valerie has been serving lovingly hand-made cakes, pastries and chocolate gateaux since 1926. Our online cake shop offers next day delivery for ...

#79. Banana Cake Recipe NZ | Edmonds Cooking

Banana Cake · Preheat the oven to 180ºC. · Cream the butter and sugar until light and fluffy, then add the eggs one at a time, beating well after each addition.

#80. Dairy Queen® Cakes - Where "Happy Tastes Good!"

Let DQ handle your next cake order! From birthdays to bar mitzvahs, Dairy Queen can help you celebrate your next ice cream cake occasion in delicious style.

#81. Lemon Cake with Cream Cheese Frosting - Food & Wine

It's an olive oil cake so nice and light, came together pretty fast too. I had to level the top of the cake before frosting it. Most recipes say to do that but ...

#82. Banana Cake Recipe | Chelsea Sugar

my favorite banana cake recipe i always add a cup of sour cream or yogurt ... i love this site and i love this banana cake it was nice and yummy.

#83. Vegan Hummingbird Cake - Nora Cooks

Decoration ideas. Hummingbird cake is traditionally decorated with cream cheese frosting. It's also very nice with the lemon frosting from my ...

#84. Lemon Curd Crumb Cake - Joy the Baker

Sour cream will create the most delightfully tender crumb – it's ... with a simple dusting of powdered sugar but a lemon glaze is also nice.

#85. 25 Diabetes-Friendly Desserts You'll Want to Make Forever

These scrumptious desserts—from warm, cozy cake to refreshingly fruity ice cream—will definitely do the trick. Plus, each recipe relies on ...

#86. Easy Sponge Cake - Drive Me Hungry

Preheat oven to 350° F. Using a stand mixer or hand mixer, beat egg whites with the cream of tartar (if using) on high until it becomes ...

#87. My very best Vanilla Cake - stays moist 4 days!

Making a really good cake that starts with “cream butter and sugar until ... Though if serving to company, I do think it's nice to at least ...

#88. Cakes, Cake Bars, Slices & Pies - Tesco Groceries

Get quality Cakes, Cake Bars, Slices & Pies at Tesco. Shop in store or online. Delivery 7 days a week. Earn Clubcard points when you shop ...

#89. Buy Cakes Online, 100% Fresh w/ Fast Delivery in London

Cakes By Post Vanilla Rainbow Cake Triple Chocolate Cake Red Velvet Cake Vanilla Petal Cake Cookies & Cream Cake Vegan Caramel Biscuit Cake View All.

#90. Piña Colada Cake Recipe - The Pioneer Woman

Instead of milk, water, or sour cream, the liquid component is a can of undrained crushed pineapple. After baking the pineapple cake in a 13x9- ...

#91. Ice Cream Products - Kawartha Dairy

A complete list of all of Kawartha Dairy's currently available ice cream flavours categorized by sizes available. Click on any flavour for description, ...

#92. Chocolate Cake - Cafe Delites

Whether you eat it plain, dust it with powdered sugar or serve with dollops of cream or scoops of ice cream, it truly is perfectly perfect!

#93. Birthday Cake Recipe | Land O'Lakes

This easy-to-prepare yellow cake recipe with buttercream frosting will be welcome at any birthday celebration. It's the perfect cake to eat with ice cream.

#94. Easy chocolate cake recipe - BBC Food

Remove the cakes from the oven and allow to cool completely, still in their tins, before icing. For the chocolate icing, heat the chocolate and cream in a ...

#95. "Not Fried Chicken" Ice Cream Bucket - 9 Pieces - Goldbelly

Life Raft Treats ships its "Not Fried Chicken" Ice Cream Bucket - 9 ... The ice cream was still perfectly cold/frozen, and in a nice styrofoam packaging.

#96. Coronation Cake! - Jane's Patisserie

I would recommend using fresh fruit for this cake as frozen berries will not look as nice and will thaw/leak in a weird way onto the cream. If ...

#97. 40 Keto Desserts That'll Actually Satisfy Your Sugar Craving

Keto Fudge · Keto Sugar-Free Cheesecake · Keto Chocolate Mug Cake · Keto Ice Cream · Keto Chocolate Cake · Keto Hot Chocolate · Keto Red Velvet Cake.

#98. Husbands That Cook: More Than 120 Irresistible Vegetarian ...

... 202–3, 203 Chocolate Whoopie Pies with Peppermint Cream Filling, 206–7, ... 265–67, 266 Salted Caramel Nice Cream with a Candied Pecan Crumble, 204–5, ...