關於 nike weightlifting shoes ，我們在網路上蒐集到這些相關的討論、資訊與評價

Q: nike weightlifting shoesKenneth Strength Training - 盧恩澤教練 在Facebook 的評價

#KennethHomeWorkout | Weightlifting 🏋️🏻♀️ | Snatch with a wooden stick ⁣⁣⁣⁣⁣⁣❌No Gym No Problem⁣⁣⁣❌No Barbell No Problem⁣⁣❌No Platform No Problem ⁣❌No Shoes No Problem⁣⁣Barefoot training these days ⁣⁣⁣⁣Keep practicing the basic techniques:⁣⁣⁣1. OHS⁣⁣⁣2. Press in Snatch ⁣⁣⁣3. Tall Muscle Snatch⁣⁣⁣4. Tall Snatch⁣⁣⁣5. Squat Jump ⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⭐️PLEASE SHARE with a friend/ family member who is stuck at home and looking for an easy-to-implement workout idea! ⁣⁣⁣⁣⁣⁣⁣⁣---------------------⁣⁣⁣⁣⁣⁣⁣⁣Stay Home ⁣⁣⁣⁣Stay Healthy ⁣⁣⁣⁣Stay Strong⁣⁣⁣⁣⁣⁣⁣⁣Be disciplined in your mind. ⁣⁣⁣⁣⁣⁣⁣---------------------⁣⁣⁣⁣⁣⁣⁣⁣Go through the suffering with the right attitude. ⁣⁣⁣⁣#JoelOsteen⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣⁣#AskKenneth #TeamKenneth #面對逆境 #面對疫境⁣ #coronalworkout #quarantineworkout ⁣⁣⁣⁣⁣ #OnlineCoaching #snatch ⁣⁣⁣#weightlifting #olympiclifting #PersonalTrainer #relentless #naturalbodybuilding #bodycomposition #unstoppable #家中訓練 #bodyweightworkout #homeworkout #vancouverpersonaltrainer #nike #getunderit #盧恩澤教練 #香港健身 #身型改造 #香港 #温哥华健身 #網上訓練 🇭🇰🇨🇦🇬🇧🇺🇸 ⁣⁣⁣⁣⁣⁣⁣

Q: nike weightlifting shoesMargiela.K 郭思琳 在Facebook 的評價

今日Rex教練話我比起初初嚟嘅時候好力咗~ 好滾動!!!!😭#ootd #outfitoftoday #sportswearSport bra: Nike Jacket: Stella McCartney X adidas OriginalsLegging: Nike Shoes: Cole Haan Hong Kong#infinitygymhk #workout #weighttraining #weightlifting #bodybuilding #fitnessgirl #fitnessjourney #fitness #hkfitnessgirl #motivation #tigermargie #nevergiveup #trainhard #gym #gymday #colehaan #nike #adidas #stellamccartney #margielakwok #郭思琳

Q: nike weightlifting shoes麥特教練 x 訓練與生活 在Facebook 的評價

『訓練紀錄 ： Push and Squat Day 』經過一週的減量(deload)後，進入的肌力週的第一天。早上學習增強式訓練，下午進行自主訓練。下肢主要以squat 和 單腳蹲為主，上肢是胸推以及啞鈴肩推。謝謝 #spotter 小黑威儒幫忙保護 。 @ricky7755 #squat #1RM 最大肌力保守估計應該來到 170kg #maximalStrength Ｗod:back squat 5 x 4-6 (120 , 130 ,140 ,150 ,150 )bench press 5 X 5 (90 ,100 ,95 ,95,95 )bulgarian split squat 3 X 10 shoulder press 3X 10 ( 20 kg per side)calves raise 4x 6-8 (heavy load) #squat ##肌力與體能 Weightlifting shoes is fantastic. #weightlifting #romaleos2 #nike

「nike weightlifting shoes」的推薦目錄：

關於nike weightlifting shoes 在 Kenneth Strength Training - 盧恩澤教練 Facebook 的最讚貼文
關於nike weightlifting shoes 在 Margiela.K 郭思琳 Facebook 的最讚貼文
關於nike weightlifting shoes 在麥特教練 x 訓練與生活 Facebook 的精選貼文

關於nike weightlifting shoes 在コバにゃんチャンネル Youtube 的最佳解答
關於nike weightlifting shoes 在大象中醫 Youtube 的精選貼文
關於nike weightlifting shoes 在大象中醫 Youtube 的最佳解答

nike weightlifting shoes 在 Kenneth Strength Training - 盧恩澤教練 Facebook 的最讚貼文

By Kenneth Strength Training - 盧恩澤教練

2020-03-27 07:12:39 有 6 人按讚

#KennethHomeWorkout | Weightlifting 🏋️🏻‍♀️ | Snatch with a wooden stick ⁣⁣⁣
⁣⁣⁣
❌No Gym No Problem⁣⁣⁣
❌No Barbell No Problem⁣⁣
❌No Platform No Problem ⁣
❌No Shoes No Problem⁣⁣
Barefoot training these days ⁣⁣⁣
⁣
Keep practicing the basic techniques:⁣⁣⁣
1. OHS⁣⁣⁣
2. Press in Snatch ⁣⁣⁣
3. Tall Muscle Snatch⁣⁣⁣
4. Tall Snatch⁣⁣⁣
5. Squat Jump ⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣
⭐️PLEASE SHARE with a friend/ family member who is stuck at home and looking for an easy-to-implement workout idea! ⁣⁣⁣⁣
⁣⁣⁣⁣
---------------------⁣⁣⁣⁣
⁣⁣⁣⁣
Stay Home ⁣⁣⁣⁣
Stay Healthy ⁣⁣⁣⁣
Stay Strong⁣⁣⁣⁣
⁣⁣⁣⁣
Be disciplined in your mind. ⁣⁣⁣⁣
⁣⁣⁣
---------------------⁣⁣⁣⁣
⁣⁣⁣⁣
Go through the suffering with the right attitude. ⁣⁣⁣⁣
#JoelOsteen⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣
#AskKenneth #TeamKenneth #面對逆境 #面對疫境⁣ #coronalworkout #quarantineworkout ⁣⁣⁣⁣⁣ #OnlineCoaching #snatch ⁣⁣⁣#weightlifting #olympiclifting #PersonalTrainer #relentless #naturalbodybuilding #bodycomposition #unstoppable #家中訓練 #bodyweightworkout #homeworkout #vancouverpersonaltrainer #nike #getunderit #盧恩澤教練 #香港健身 #身型改造 #香港 #温哥华健身 #網上訓練 🇭🇰🇨🇦🇬🇧🇺🇸 ⁣⁣⁣⁣
⁣⁣⁣

Tags: nike weightlifting shoes KennethHomeWorkout JoelOsteen AskKenneth TeamKenneth 面對逆境面對疫境 coronalworkout quarantineworkout OnlineCoaching snatch weightlifting olympiclifting PersonalTrainer relentless naturalbodybuilding bodycomposition unstoppable 家中訓練 bodyweightworkout homeworkout vancouverpersonaltrainer nike getunderit 盧恩澤教練香港健身身型改造香港温哥华健身網上訓練

Kenneth Strength Training - 盧恩澤教練

About author

"I know it's not easy, but you can't stay in your comfort zone and expect results. Challenge yourself. Don't be afraid to be uncomfortable." - TimGrover

nike weightlifting shoes 在 Margiela.K 郭思琳 Facebook 的最讚貼文

By Margiela.K 郭思琳

2019-07-18 18:39:09 有 89 人按讚

今日Rex教練話我比起初初嚟嘅時候好力咗~ 好滾動!!!!😭

#ootd #outfitoftoday #sportswear
Sport bra: Nike
Jacket: Stella McCartney X adidas Originals
Legging: Nike
Shoes: Cole Haan Hong Kong

#infinitygymhk #workout #weighttraining #weightlifting #bodybuilding #fitnessgirl #fitnessjourney #fitness #hkfitnessgirl #motivation #tigermargie #nevergiveup #trainhard #gym #gymday #colehaan #nike #adidas #stellamccartney #margielakwok #郭思琳

Tags: nike weightlifting shoes ootd outfitoftoday sportswear infinitygymhk workout weighttraining weightlifting bodybuilding fitnessgirl fitnessjourney fitness hkfitnessgirl motivation tigermargie nevergiveup trainhard gym gymday colehaan nike adidas stellamccartney margielakwok 郭思琳

Margiela.K 郭思琳

About author

· 藝人 · 香港演員 · 亞洲專業模特兒 · 模特兒導師 · Youtuber 【MAMAVERA】 ·?

nike weightlifting shoes 在麥特教練 x 訓練與生活 Facebook 的精選貼文

By 麥特教練 x 訓練與生活

2017-05-23 12:56:03 有 9 人按讚

『訓練紀錄： Push and Squat Day 』

經過一週的減量(deload)後，進入的肌力週的第一天。
早上學習增強式訓練，下午進行自主訓練。
下肢主要以squat 和單腳蹲為主，上肢是胸推以及啞鈴肩推。
謝謝 #spotter 小黑威儒幫忙保護。 @ricky7755
#squat #1RM 最大肌力保守估計應該來到 170kg #maximalStrength
Ｗod:
back squat 5 x 4-6 (120 , 130 ,140 ,150 ,150 )
bench press 5 X 5 (90 ,100 ,95 ,95,95 )
bulgarian split squat 3 X 10
shoulder press 3X 10 ( 20 kg per side)
calves raise 4x 6-8 (heavy load)
#squat ##肌力與體能
Weightlifting shoes is fantastic. #weightlifting #romaleos2 #nike