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在getunderit這個產品中，有1篇Facebook貼文，粉絲數超過3,444的網紅Kenneth Strength Training - 盧恩澤教練，也在其Facebook貼文中提到， #KennethHomeWorkout | Weightlifting 🏋️🏻‍♀️ | Snatch with a wooden stick ⁣⁣⁣ ⁣⁣⁣ ❌No Gym No Problem⁣⁣⁣ ❌No Barbell No Problem⁣⁣ ❌No Platform No Problem...
　同時也有10000部Youtube影片，追蹤數超過2,910的網紅コバにゃんチャンネル，也在其Youtube影片中提到，...

getunderit 在 Kenneth Strength Training - 盧恩澤教練 Facebook 的最佳解答

Kenneth Strength Training - 盧恩澤教練 By Kenneth Strength Training - 盧恩澤教練

2020-03-27 07:12:39 有 6 人按讚
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#KennethHomeWorkout | Weightlifting 🏋️🏻‍♀️ | Snatch with a wooden stick ⁣⁣⁣
⁣⁣⁣
❌No Gym No Problem⁣⁣⁣
❌No Barbell No Problem⁣⁣
❌No Platform No Problem ⁣
❌No Shoes No Problem⁣⁣
Barefoot training these days ⁣⁣⁣
⁣
Keep practicing the basic techniques:⁣⁣⁣
1. OHS⁣⁣⁣
2. Press in Snatch ⁣⁣⁣
3. Tall Muscle Snatch⁣⁣⁣
4. Tall Snatch⁣⁣⁣
5. Squat Jump ⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣
⭐️PLEASE SHARE with a friend/ family member who is stuck at home and looking for an easy-to-implement workout idea! ⁣⁣⁣⁣
⁣⁣⁣⁣
---------------------⁣⁣⁣⁣
⁣⁣⁣⁣
Stay Home ⁣⁣⁣⁣
Stay Healthy ⁣⁣⁣⁣
Stay Strong⁣⁣⁣⁣
⁣⁣⁣⁣
Be disciplined in your mind. ⁣⁣⁣⁣
⁣⁣⁣
---------------------⁣⁣⁣⁣
⁣⁣⁣⁣
Go through the suffering with the right attitude. ⁣⁣⁣⁣
#JoelOsteen⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣⁣
⁣⁣⁣
#AskKenneth #TeamKenneth #面對逆境 #面對疫境⁣ #coronalworkout #quarantineworkout ⁣⁣⁣⁣⁣ #OnlineCoaching #snatch ⁣⁣⁣#weightlifting #olympiclifting #PersonalTrainer #relentless #naturalbodybuilding #bodycomposition #unstoppable #家中訓練 #bodyweightworkout #homeworkout #vancouverpersonaltrainer #nike #getunderit #盧恩澤教練 #香港健身 #身型改造 #香港 #温哥华健身 #網上訓練 🇭🇰🇨🇦🇬🇧🇺🇸 ⁣⁣⁣⁣
⁣⁣⁣

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Kenneth Strength Training - 盧恩澤教練

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"I know it's not easy, but you can't stay in your comfort zone and expect results. Challenge yourself. Don't be afraid to be uncomfortable." - TimGrover
3444 followers 3323 likes "http://www.trainerkenneth.com/"
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getunderit 在 コバにゃんチャンネル Youtube 的最佳解答

コバにゃんチャンネル By コバにゃんチャンネル

2021-10-01 13:19:08 有 9 人看過 有 1 人喜歡
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post-title
コバにゃんチャンネル

About author
コバにゃん☆です?
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getunderit 在 大象中醫 Youtube 的最佳貼文

大象中醫 By 大象中醫

2021-10-01 13:10:45 有 0 人看過 有 0 人喜歡
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大象中醫

About author
長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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getunderit 在 大象中醫 Youtube 的最佳貼文

大象中醫 By 大象中醫

2021-10-01 13:09:56 有 0 人看過 有 0 人喜歡
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post-title
大象中醫

About author
長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
1310 subscribers viewes
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