關於 over10years ，我們在網路上蒐集到這些相關的討論、資訊與評價

這是剛入行訓練班時的樣子😊😊😊
一張白紙🤓🤓🤓

#Over10years
#timesfile
#溏心風暴之家好月圓

Yan Yans

用心❤️交的朋友 比用耳朵👂交到的朋友踏實很多。
#mygirl
#over10years

【人氣歌謠 Live】

FT Island - Wind
歌詞請點我➥http://chiungying.pixnet.net/blog/post/34715745

#FTIsland #Over10Years

I go over all the film cameras I've owned over the past five years and go over whether I still own each camera, the pros, and cons, and if they're worth the money in today's market.

Follow me on Instagram!
https://www.instagram.com/gakuyen

Support me on Patreon!
https://www.patreon.com/gakuyen

Purchase my Presets:
https://www.gakuyen.com/store


MY GEAR↓↓↓
VIDEOCAMERA: https://amzn.to/3qsPSkr
WIDE ANGLE LENS: https://amzn.to/3dhJ1Xn
MICROPHONE: https://amzn.to/3dpq6tB
LAVALIER MIC: https://amzn.to/2ZrOJNW
LIGHTS: https://amzn.to/37mYbGX
TRIPOD: https://amzn.to/3dkmEQY
PORTRAIT LENS: https://amzn.to/3bfstg0
FILM CAMERA: https://amzn.to/3u5ENbg

Aisho Nakajima “Needed” 
“Needed” on Spotify : https://open.spotify.com/artist/73TJEwnZTYd2p0qRbn2Pi3
“Needed” on Apple Music : https://music.apple.com/us/artist/aisho-nakajima/1503461433

MV credits
film director - MATHEUS KATAYAMA (W)
director of photography - Yuki Yamaguchi
assistant director - Yui Nogiwa
camera assistant - Ali Yokota
on-set photographer - Haruki Koyama
hair cut/colored - Ryo
hair & makeup - Aisho Nakajima
nails - Aisho Nakajima
wardrobe styling - Aisho Nakajima

Aisho’s Instagram : https://www.instagram.com/aishonakajima/?hl=en
Aisho’s Twitter : https://twitter.com/aishooo74?lang=en

‘Needed’
Written by Aisho Nakajima
Produced by ELI 
Recorded/ Mixed by Aisho Nakajima 
Mastering by Wax Alchemy 

Lyrics - 

“Want you”
Skin on skin on crescent moon 

I wanna hear you say “I love you”
Why is it so hard to say it, hard to play it

All the private shit I ask why 
Whole lot of complicated shit on ur mind 

“You can do you”
Needed that from you 

Why is everything so secretive 
My mind is always over weighted 

Tell me how u got me, got me, got me to 
Convince me that I’m crazy, crazy. 
Tell me how’s the view 
The walls you built around me
Tell me why don’t you love me 
I’m tired of the separation 
it’s time to have this conversation 
ohh

Traumatized, you just don’t know it 
All my issues, you still don’t get it 
Act like ain’t nothing wrong 
You made me feel I don’t belong 

Ashes, tragic, if you only took in action
Tired of crying
Tired of fighting 

Childish games 
But I always was the one to blame 
It wasn’t worth it 
U weren’t just messing around 

Whole lot of anxiety 
All I wanted was a family 

Years without you 
Been in my head since u left me 

Tell me how u got me, got me, got me to 
Convince me that im crazy, crazy. 
Tell me how’s the view 
The walls you built around me
Tell me why don’t you love me 
I’m tired of the separation 
it’s time to have this conversation

On the Kazuya Sakoda YouTube channel,
Starting today, I am posting mainly information on how to eliminate back pain and stiff shoulders, how to improve posture, and how to eat, which are useful for your health.


▷ Today's theme
Eliminate neck-occipital pain! Stretch for 30 seconds!



▷Table of Contents
0:00 OP
0:34 Stretch commentary
3:24 Stretch commentary (reverse foot)
5:11 Summary



▷ Click here to subscribe
https://www.youtube.com/channel/UCQJ17IwkU2JNvY-85MNHwwQ?sub_confirmation=1
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You will receive a notification every time you press the bell mark.




▷Recommended related videos

Exercise to eliminate neck stiffness in 3 seconds. [English subs] Exercise to eliminate neck stiffness in 3 seconds.
https://youtu.be/1ZSKFKmLeWw

[Just press for 10 seconds] The strongest self-manipulative treatment to eliminate stiff neck and stiff shoulders! [English subs]
https://youtu.be/Y-QhX9fZbi0

Introducing a stretching method that fundamentally cures back stiffness and tension!
https://youtu.be/ksLVajbOePE

How to get rid of neck pain
https://youtu.be/tBbhJHiCN2w

Introducing a stretch that eliminates the straight neck in 1 minute!
https://youtu.be/pWaJZOetkz8

＜Overseas related videos＞
7 Stiff Shoulder Stretches & Exercises - Ask Doctor Jo
https://www.youtube.com/watch?v=TIvREhFgho0

Yoga for Neck and Shoulder Relief - Yoga With Adriene
https://www.youtube.com/watch?v=SedzswEwpPw

Understanding Shoulder Pain and How To Fix It
https://www.youtube.com/watch?v=B4UYaumLy90

How to Fix “Low Back” Pain (INSTANTLY!)
https://www.youtube.com/watch?v=DWmGArQBtFI

11 Best Lower Back Stretches For Pain & Stiffness
https://www.youtube.com/watch?v=CdCClhtKH2Q

▷Inquiry

Fujisawa Tsujido's Chronic Low Back Pain Specialized Manipulative Institute Wa -KAZU-
https://seitaiin-kazu.com

Click here for KTR accredited hospitals nationwide
https://kazu-ktr.com/instructor/



▷Profile

Seitaiin Kazu -KAZU- Director
Judo rehabilitation teacher, fascial yoga instructor, professional fasting meister

What is the healer Kazuya Sakoda?
https://youtu.be/oJGPuMqlb_Q


Fujisawa Tsujido's only "chronic low back pain" specialized manipulative clinic

"Ad hoc" back pain treatment quit with Sassa,
Don't you think "I really want to cure"?

Over the past 15 years, he has experienced treatment for back pain for more than 50,000 people.
Performing treatment for the "cause" of pain, not relieving the pain on the spot
Propose "fundamental improvement".
The cause of pain is not in the painful place! Under the motto, we are carrying out a back pain eradication luck operation battle all over Japan.
Relieving pain with treatment is a passing point.
The true treatment is to build a body that does not return pain.
Tips for improving back pain as a back pain buster,
We will actively inform you about self-care by fascial yoga and stretching to prevent recurrence.

http://seitaiin-kazu.com


General Incorporated Association Molecular Consistency Medicine Beauty and Food Education Association Shonan Central Branch Manager
Professional Fasting Meister

Ultimate health method "fasting"
We will guide you through mineral fasting (enzyme fasting) that you can practice more safely and with peace of mind based on molecular matching medicine.

I spend my time without any regular meals, but during that time I replenish the minimum amount of calories, minerals and vitamins needed from the fasting drink, so it is a feature that I can do it safely and reasonably.
If sleep is a rest for the "brain", fasting is a rest for the "internal organs" and a "cleaning of the body". Why don't you take this opportunity to take this opportunity to clean up the internal organs that have never been rested since you were born?
By being cleaned cleanly, you will be awakened from the inside.
From the charm of Fasting as an Expert Fasting Meister, we will give you tips for daily diet, improvement of constitution, and detoxification.

http://kazu-fasting.com

#Stretch #Stiff neck #Stiff shoulder #Kazuya Sakoda #Manipulative clinic #Neck #Occipital