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2021-04-24 19:40:55 有 89 人按讚

วันนี้ได้ร่วมโต๊ะกินอาหารอินเดียกับ
พี่อิ๊งค์ หม่อมหลวงภาสันต์ สวัสดิวัตน์
และพี่วัฒน์ ชายกาง OverEat หนึ่งในตำนานพันทิป ด้วยยย อิอิ
หมดนี่กินกัน 4 คน กลิ้งกลับบ้าน only
บอกเลยว่ามีแต่เมนูเด็ด ๆ ทั้งนั้น

จานไหนคืออะไรบ้าง ดูได้ใน คัมภีร์มหากาพย์อาหารอินเดีย 🇮🇳
https://www.closetoheavens.com/restuarant-review/indian/indian-food-wala-charoen-nakhon-16/

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เมนูวันนี้ ได้แก่

- Prawn madras แกงที่เผ็ดสุด หอมพริกทอด ใส่กุ้งยักษ์ ต้องใช้มีดส้อมเวลากิน @ 280 B เท่านั้นสำหรับกุ้งตัวใหญ่ขนาดนี้
- Prawn Boti 360 B กุ้งหมักซอสโยเกิร์ตและเครื่องเทศ กุ้งสดเนื้อแน่น ซอสเข้มข้น เปรี้ยว เค็ม หวาน เผ็ด หอม spices
- Squid curry แกงอินเดียใส่ปลาหมึกยัดไส้ไก่บด🦑 เพราะได้กลิ่นทะเลแบบ unique ถ้าเป็นแกงอะไรก็ตามใส่ปลาหมึก ราคา 190 บาท
- Clam curry แกงอินเดียใส่หอยลาย รสชาติเข้มข้น มีกลิ่นอายอาหารไทยนิด ๆ
- Butter Chicken แกงเนยไก่ 170 B แกงยอดฮิต รสเปรี้ยวหวาน ใครอยากชิมอินเดียครั้งแรก ต้องสั่งเลย ขอบอก รับรองความเด็ด
- Chicken Methi Malai 180 B
แกงไก่ครีมสีขาว เมนูใหม่ล่าสุด ที่ไม่เผ็ดเลย แต่เข้มข้น หอมมัน ตัวแกงเป็นสีขาวทำจากเม็ดมะม่วงหิมพานต์บด ครีมมี่
- Mutton Keema Matar 260 B แกงแกะสับใส่ถั่วลันเตา เผ็ดหอม อร่อย

Meat

- Tandoori Chicken ไก่ทันดูร์ 210 B หมักเครื่องเทศกลิ่นหอม ใช้เนื้อส่วนน่อง และ สะโพก นุ่มมาก
- Chicken 65 ไก่ซิกส์ตี้ไฟว์ เนื้อไก่นำทอดเล็กน้อย แล้วค่อยมาผัดกับพริกและเครื่องเทศอินเดีย รสจัดจ้าน ค่อนข้างเผ็ด เป็นเมนูใหม่ของที่ร้าน
- Chicken Malai Kebab 260 B
ไก่ย่างเม็ดมะม่วงหิมพานต์ เนื้อไก่นุ่มมว๊าก ไม่เผ็ด

อาหารอินเดียแบบมังสวิรัติ

- Palak Paneer 🧀160 B แกงผักโขมใส่ชีส เห็นสีเขียว บางคนแอบกลัว แต่บอกเลยว่าต้องลอง อร่อยจริงจัง
- Paneer Korma แกงกุรุหม่าชีส ใส่เม็ดมะม่วงหิมพานต์ รสออกหวานนิด ๆ ไม่เผ็ดมาก 170 B
- Paneer Bhurji แกงชีสนำไปสับแล้วผัดกับผักและเครื่องเทศ
- Baingan Bharta 🥒แกงมะเขือย่าง รสจัดจ้าน กินครั้งแรก แอบอยากได้ข้าวเหนียว อิอิ
- Bhindi Fries 140 B
กระเจี๊ยบชุบแป้งทอด เมนูที่ทำให้ร้านสาขางามวงศ์วาน แตกมาแล้ว
- Vegetable Samosa 70 B ซาโมซาไส้ผัก แป้งกรอบ หอมดี

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เมนูข้าว

- Wala fried rice🦀 ข้าวผัดวาลา ใส่ไข่ปูและเนื้อปู เมนูไฮไลท์ รับรองว่าไม่เจอรสชาติแบบนี้ที่ร้านอาหารอินเดียร้านอื่นแน่นอน ราคา 250 B
- Mutton Biryani ข้าวหมกแกะ เผ็ดนิด ๆ

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แป้งอินเดีย

- Lachha paratha ลัชชาพาราธา แป้งทอดทำเป็นลายดอกไม้
- Puri แป้งทอด แบบพอง ๆ เหมือนลูกบอล
- Garlic naan นานกระเทียม
- Mozzarella cheese naan 100 B
นานชีสมอสซาเรลลา แบบยืด ๆ

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- Mango lassi 🥭50 B ลาซซี่มะม่วง

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Indian Food Wala
เจริญนคร 16 อยู่ผั่งเดียวกับ Sena Fest ไม่ต้องข้ามถนน
เดินออกจากเสนาเฟสท์ ประตู KFC เลี้ยวซ้าย 1 นาทีถึงร้านสีเขียว
Tel. 094 923 1110
https://goo.gl/maps/RRrrVDHJEdftG1v17

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#CloseToHeavenBlog
#IndianFoodWala

#ทีมกินวันนี้

Tags: overeat CloseToHeavenBlog IndianFoodWala ทีมกินวันนี้

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overeat 在 CheckCheckCin Facebook 的最佳貼文

By CheckCheckCin

2021-04-10 09:59:07 有 131 人按讚

【胃裡裝黑洞】月經來臨前總是餓

⭐瘋狂想吃甜品甜品甜品
⭐暴飲暴食過後又無限後悔
#星期六隻眼閉

生理期瘋狂想吃喝的東西

月經來臨前胃口大開，你會想吃以下哪種食物？
☐ 珍珠奶茶
☐ 薯條
☐ 朱古力冬甩
☐ 鹽酥雞
☐ 紅豆沙
☐ 西多士
☐ 豬骨湯拉麵
☐ 香蕉朱古力窩夫
☐ 薯片
☐ 雪糕
☐ 麻辣火鍋
☐ 芝士蛋糕
☐ 薄餅
☐ 炸雞
☐ 部隊鍋
☐ 漢堡包
☐ 其他

有些女生在生理期前夕和行經期間特別餓，尤其偏好吃澱粉質重及甜膩的食物，據知胃口變大與女性排卵期間的雌激素等荷爾蒙變化有關，血糖不穩定以致偏愛吃甜食，加上月經來臨令人感到疲憊，總想靠美食去慰藉一下自己，但經期過後卻充滿罪疚感，如果你正面對這個煩惱，不妨試試以下對應方法：

．少食多餐
將一日3餐的份量變成一日5-6餐，盡量保持總食量不變，滿足口慾之餘，又不會過度進食。

．多吃蔬菜粗糧
選擇多吃蔬菜和粗糧，例如番薯、芋頭、燕麥、藜麥等，有助穩定血糖水平，提升飽足感。

．自製低糖糖水
怕路過甜品店忍不住買高糖高脂的蛋糕、甜品、朱古力，不如自製糖水滿足口癮，可自行調節甜度。

留言或按讚👍🏻支持一下我們吧！❤️ 歡迎 Follow 我們獲得更多養生資訊。
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.

Cravings during menstruation

Before your menstruation begins, you may experience an increase in appetite. Which of the follow do you crave?

☐ Bubble milk tea
☐ French fries
☐ Chocolate donut
☐ Salted crispy chicken
☐ Sweet red bean soup
☐ French toast
☐ Ramen in pork bone broth
☐ Chocolate banana waffle
☐ Potato chips
☐ Ice-cream
☐ Spicy hotpot
☐ Cheesecake
☐ Pizza
☐ Fried chicken
☐ Korean army stew
☐ Hamburger
☐ Others

Some women experience an increase in appetite just before their period, and they would crave for food that are high-carb and sweet. This sense of hunger is due to the estrogen spike during ovulation. The irregular blood sugar levels and menstrual fatigue can lead us to eat sweet delicacies as comfort food. Yet, the sense of guilt will haunt us after our period. If this troubles you, consider the following approach:

．Have more meals but in a smaller portions
Instead of having 3 meals, eat 5-6 meals a day, but maintain the total servings. By doing so, you would not overeat and at the time, still get to satisfy your appetite.

．Eat more vegetables and coarse grains
Eat more vegetables and coarse grains like potato, yam, cereal, and quinoa as they can help stabilize your blood sugar levels and keep you full.

．Make your own low-carb sweet soup
If you cannot resist buying cake, dessert, and chocolate that are high in carbohydrates, make your own sweet soup to satisfy your cravings. More importantly, you can adjust the sweetness to your taste accordingly.

#女 #經期

Tags: overeat 星期六隻眼閉女經期

CheckCheckCin

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CheckCheckCin粵語意指「先檢後查」。先檢後查與平衡生活就是嶄新中醫保健概念的關鍵。每個人都有其獨特的體質，「先CheckCheckCin檢測自己體質，再查看今餐食咩飲咩最啱自己」。苦澀的藥物及難以遵從的嚴格餐單已不再是王道。自己的身體自己調節，CheckCheckCin 會以簡單易用的智能手機應用程式、出版刊物、保健產品、美味的摩登涼茶記及中醫診所概念店，帶領各位認識自己的體質，找出適合自己的保健方式。 CheckCheckCin 產品資訊 www.instagram.com/checkcheckcin_shop 我們的分店：上環店：香港上環蘇杭街4-6號啟豐大廈地下 2833 5508 營業時間：星期一至六早上10時半至下午6時半（星期日、公眾假期休息）銅鑼灣店：香港銅鑼灣告士打道311號皇室堡地下G14號舖 2833 6773 營業時間：星期一至日早上11時半至下午7時半太古店：香港太古城道18號太古城中心1樓144室L109舖 3419 1138 營業時間：星期一至日中午12時至下午7時半尖沙咀店：香港九龍尖沙咀梳士巴利道3號星光行2樓誠品書店L216櫃位 3419 1055 營業時間：星期一至日中午12時至下午7時半元朗店：香港新界元朗朗日路8號形點II A262a號舖 3690 2178 營業時間：星期一至日早上11時半至下午7時半將軍澳店：香港新界將軍澳唐德街9號將軍澳中心地下G91號舖 2368 8007 營業時間：星期一至日中午12時半至下午8時半 CheckCheckCin means “to check first” in Cantonese. Checking first will kick-start a balanced living, which is the key to a new preventative approach using traditional Chinese Medicine principles to make easy and healthy decisions. Each individual has a unique body type, so it’s important to “check first” and eat right for your individual needs to prevent a multitude of ailments and illnesses. Bitter medicine and strict diet regimes aren’t the only paths to a healthy lifestyle! CheckCheckCin gives you the knowledge and tools to take control of your own health with a simple-to-use mobile app, publications, health products, delicious mocktails, and our Chinese Medicine clinic concept shop. www.facebook.com/checkcheckcinshop www.facebook.com/cinciEC

CheckCheckCin除了是一家飲品店外，也是一個全方位養生平台，從簡單易用的手機應用程式、網上健康資訊平台及保健養生產品，務求多方面引領各位找出最適合自己的保健方式。

overeat 在雲文子 Facebook 的最佳解答

By 雲文子

2021-02-16 09:59:17 有 13 人按讚

《South China Morning Post》
Which Chinese zodiac sign will have the best 2021? Year of the Ox predictions for love, health, career and wealth
https://www.scmp.com/lifestyle/arts-culture/article/3121172/which-chinese-zodiac-sign-will-have-best-2021-year-ox
• Those born in the year of the tiger and rabbit will prosper this year and Hong Kong’s luck will improve overall, a feng shui expert says
• But those born in the year of the ox, horse, sheep and dog can expect a difficult and challenging year
• Those who feel beaten down by the coronavirus pandemic and economic downturn that plagued the Year of the Rat, take heart.
• Starting on Friday, which marks the first day of the Year of the Ox, Hong Kong’s collective fortune is about to change – for the better.
• According to feng shui expert Yunwenzi, or Master Cloud, the new year will be one of nourishment and healing. However, while the city’s overall luck is expected to improve, what the Year of the Ox has in store for us individually will largely depend on the Chinese zodiac sign we were born under.
• To help you navigate through the coming year, here are some tips on the dos and don’ts from Yunwenzi that promise to help each animal sign find health, love and prosperity.
Ox
For those born in the Year of Ox, take heed. This is also a year in which your zodiac sign is at odds with the guardian god Tai Sui (or Fan Tai Shui), who determines the fortunes and setbacks of mortals.
Oxen will face a number of issues in their career in the coming year. Beware of back-stabbing colleagues or getting into disputes. Focus on your work to avoid unnecessary mistakes at work.
“The ox should beware of the risk of getting fired in the coming year. They’ll lack luck and it may be hard for them to get a new job,” warns Yunwenzi. “It is also difficult for them to accumulate wealth this year as they may make bad investment decisions. They should not invest in projects which they are unfamiliar with.”
Oxen will not enjoy much romance either over the next 12 months; try not to look for partners in clubs or at parties. Illnesses will be a problem too, owing to their weak immune system, so they need to take extra care of themselves.
Tiger
Contrary to those born in the Year of the Ox, the tiger is the luckiest of all the 12 zodiac animals this year. They will encounter plenty of gui ren – helpful people – who will help them realise their plans. Tigers should take advantage of the momentum and explore different possibilities. It will be a good time to start a business.
They are also lucky in love this year. For those seeking a relationship, seize the opportunities and enjoy the many pleasant romantic encounters.
“Widening their social circle not only brings them unexpected rewards but also boosts their overall luck in the year,” Yunwenzi explains.
But she reminds the tigers not to be arrogant and opinionated, as having good fortune does not necessarily mean all their actions are without consequences. For those who frequently attend social events, try not to overeat or else risk suffering from cardiovascular diseases.
Rabbit
The Year of the Ox is good for those born under the Rabbit sign. Everything will be quite rosy and they will be able to bounce back from rock bottom. Filled with positivity and optimism, this is a good year for them to set goals and go in new directions.
However, unlike the tigers, there are not many gui ren around for the rabbits and they pretty much have to rely on themselves to get things done. At work, their effort will be recognised by their superior and there might be a chance of promotion.
Romance is also in the air for the rabbits – but mind that large age gap. Patience and mutual understanding are needed if they want to establish a strong relationship.
The rabbit should avoid strenuous exercise to prevent injuries to the limbs.
Dragon
A stable and average year ahead for those born in the Year of the Dragon: their career will come to a standstill, which will make them doubt their working abilities. Yet, a twist of fate is expected after mid-autumn so it’s worth waiting for the opportunity to present itself.
Although dragons will have many romantic encounters this year, they may still end up unsatisfied as they are not devoting much time to nurture their relationship(s). Their impulsiveness also means they easily fall in love with the wrong person.
The dragon will have a weak lung this year, associated with respiratory diseases. They may also be prone to bad skin.
Snake
It will be a year filled with both fortune and risk for snakes. Since you will be surrounded by people, unexpected opportunities will arise from your growing social network.
“Their rising popularity may also attract people who speak with a ‘forked tongue’. They should work more and talk less. Their hard work will pay off,” says Yunwenzi.
Unmarried snakes will stay single this year because they are too picky. They are advised to lower their requirements when looking for a partner.
Beware of health problems such as spinal disc hernia, frozen shoulder and bony spur.
Horse
This will be a roller coaster year for those born in the Year of the Horse. Their long-awaited plans will be postponed or even halted due to unexpected variables, but as the saying goes, “amid every crisis lies a great opportunity”, and career opportunities will arise during the winter.
They should stay calm and sincerely tackle difficulties faced by their colleagues and company. This will gain their boss’s trust and confidence in them.
Apart from work, sincerity is also key to success in relationships. Just be true to yourself and the right person will be attracted by your charisma. Beware of eye and head problems; headaches and dizziness may occur frequently throughout the year.
Sheep
Those born in the Year of the Sheep should expect a difficult and challenging year. They will face a lot of obstacles in all aspects of life. The Year of the Ox is not one for them to make any important decisions such as starting a business or changing jobs as their mind might be clouded with confusion.
The sheep should stop finding excuses and acting like an otaku. Actively expanding and engaging in their social circles will bring them romantic luck.
“This is a Xing Tai Sui year for sheep, which means that they should also care for their safety as it is foreseen that they may have traffic accidents within the year,” warns Yunwenzi.
Monkey
The monkey foresees a flourishing year full of opportunities and good fortune. They should be receptive to new ideas and seize golden opportunities. They will get help from a female gui ren which will help them get better results.
They will also have a breakthrough in their career. They will easily get approval from their boss and promotion is on the horizon. For those who wish to start their own business, it is a good year to test the water by setting up a low-cost online business.
Monkeys will also have a fruitful social life this year. They will have opportunities to make new friends who have charming personalities. Thanks to the monkey’s attractiveness and social popularity, sparks may fly. It is wise for monkeys to make their intentions clear from the start to avoid ambiguous signals that could damage their reputation and friendships.
Kidney deficiency is likely to emerge in the Year of the Ox. They should also be aware of lower back pain.
Rooster
Roosters will have better fortune this year. This will be a “learning year” for them so they should stop being passive and start actively fighting for opportunities. Although the outcome may be unexpected or unsatisfying, each challenge is a golden learning opportunity.
The rooster also receives blessings from Wen Chang, the god that oversees the intelligence and wisdom of mortals. They should use their time for further studies.
People born under the sign of the rooster will not have much luck in love this year. They may feel tired and lose interest in searching for love. The rooster will not suffer from any major health problems this year, though they are prone to catching minor infections.
Dog
The dog is looking at a troubling year ahead as, like those born in the Year of the Sheep, they will go through a Xing Tai Sui year. It will result in an unstable year filled with trouble and difficulties in relationships. Brace yourselves for the worst during the middle of the year.
Accumulated stress means dogs may lose their temper. Bad fortune will come knocking with all that pent-up negativity.
They will also not have any luck in relationships this year. They should choose their partner wisely and only start a relationship when they have a better understanding of their lover. Dogs should also look after their mental health. Poor stress-induced sleep quality will increase the risk of developing mental illness such as depression.
Pig
Fortune shines on the pigs this year. They are always at their best and are quick-witted. They should attend more social gatherings to broaden their network and develop new job and business opportunities. Pigs could also set a more ambitious goal this year.
Those born in the Year of the Pig may be attracted to a number of people simultaneously, and this could even develop into multiple affairs. The complicated relationships will harm their hopes for romance in the long run.
Their health is hugely improved this year, and there is no major health problem predicted.
Rat
After experiencing a terrible Year of the Rat, those born under this animal zodiac sign will see a boost in their fortunes. But they must be persistent and persevere as their luck will remain average for the first half of the year.
They are advised not to set their goals too high but keep their feet on the ground and be prepared to face any challenges. They will be able to achieve their goals in the second half of 2021.
The rat tends to be indecisive in relationships. They lack security when it comes to love, especially when potential new partners emerge on the horizon. It will make them passive and unable to devote themselves to maintaining the relationship, which will not last.
They have a weak reproductive system this year. A regular check-up is advised.

#雲文子 #奇門遁甲 #風水 #玄學天后

Tags: overeat 雲文子奇門遁甲風水玄學天后

雲文子

About author

《雲文子奇門遁甲2021年牛年生肖運程》隆重上架。隨書附送1套5款2021牛年「奇門遁甲催運卡」(財運、事業、桃花、健康、文昌) 及《催運消災符》，各大書局、7-Eleven、OK便利店均有發售。

overeat 在おもしろ雑貨コレクター Youtube 的最佳解答

By おもしろ雑貨コレクター

2017-05-20 17:41:04 有 12,396 人看過有 84 人喜歡

◆この雑貨について◆
［コレクションNo.0363］
どうも、おもしろ雑貨コレクターの伊勢海老太郎です。今回はお相撲さんのエッグカップの紹介です。ゆで卵の丸いフォルムと力士の体が一体化します。確かに……力士と卵の形って似ているかも……（笑）。ゆで卵を入れると強そうというより、かわいいお相撲さんになります。そのかわいいフォルムに癒されます。そして、お相撲さんを食べるあなたは横綱級の強さです（笑）。食べ過ぎてお相撲さんみたいに太らないように注意してください。最後は騎士のエッグカップが登場しました。動画の演出上、ゆで卵を割り、黄身を机に少し撒き散らしていますが、撮影前に机を綺麗にしているので、撮影後全て食べました。大きいサイズのエッグカップなので、スーパーで売っているなかで1番大きかったLサイズの卵を使用しました。それでも少し隙間があったので、可能な限り大きな卵での使用をおすすめします。Peleg Designの「スモウエッグカップ / Sumo Eggs」という商品です。税込価格で1,512円。詳細は下記関連リンクをご確認ください。

◆関連リンク◆
［Amazon商品ページ］
http://amzn.to/2r2tinu
［騎士のエッグカップ］
https://youtu.be/WNvfssMStbg

◆SNS◆
［My other channel］
https://www.youtube.com/channel/UCs5DZw6JqgrGuyyjYAjV4IQ
［Instagram］
https://www.instagram.com/iseebitarou_com
［Twitter］
https://twitter.com/iseebitarou_com
［Facebook］
https://www.facebook.com/iseebitaroublog
［Blog］
http://www.iseebitarou.com
［note］
https://note.com/iseebitarou
［楽天Room］
https://room.rakuten.co.jp/iseebitarou/items

◆Description◆
Introducing the Sumo Egg Cup. The round shape of a boiled egg and the body of a sumo wrestler are united. Certainly ... the egg shape may be similar to a sumo wrestler. If you put a boiled egg in an egg cup, it will be a cute sumo wrestler rather than a strong one. You will be healed by its cute form. Be careful not to overeat and gain weight like Sumo Wrestlers. Finally, the knight's egg cup has appeared. It is Peleg Design's product "Sumo Eggs".
Thank you, Google translation.

おもしろ雑貨コレクター

About author

Welcome to my channel. My name is Iseebitarou; 伊I 勢SE 海E 老BI 太TA 郎ROU (one word, no last name or first name). I am Japanese who collect unique zakka, gadgets, nick-nack, cookware, etc. I would like to upload thousands of my collections onto my YouTube channel. Please subscribe and hit Like button. These factors always give me more motivation to create next postings. Thanks for watching! おもしろ雑貨コレクターの伊勢海老太郎がコレクションを紹介します。数千あるコレクションをYouTubeに全部まとめたいです。高評価&チャンネル登録をしていただけると励みになります。お問い合わせは、ビジネス関係のお問い合わせのメールでお願い致します。お問い合わせの内容によっては返信出来ない場合もあります。必ずしも返信をお約束するものではございませんので、ご了承ください。

overeat 在 Joanna Soh Official Youtube 的最讚貼文

By Joanna Soh Official

2013-12-13 20:00:02 有 16,491 人看過有 299 人喜歡

A Healthy & Basic Classic Christmas Dinner for you & your family to enjoy. These are simple recipes with minimal ingredients, low in fat and delicious. You can prep all the meals under 2 hours - save the hassle this Christmas!

This 'Healthier' Christmas Menu (including my vegetables recipes, one serving of dessert & alcohol) will come to an estimate of 1500 - 1700 calories. This is much lower in comparison to a normal Christmas dinner, which average at 3000 - 4500 calories!

I've made:
1) Roast Turkey Crown with Garlic, Parsley & Lemon
2) Butternut Squash Mash (healthier alternative to Mash Potato)
3) Homemade Sugar-Free Cranberry Sauce
4) Garlic Turkey Gravy

By making few small changes and alternatives, you can save lots of calories, not overeat and still have a wonderful celebration with your loved ones.

Try them out this Christmas! xx

Please like and share this video.
Subscribe to my channel for new fitness and nutritional video:
http://www.youtube.com/user/joannasohofficial

Stay connected with me via:
http://www.facebook.com/joannasohofficial
http://instagram.com/jsoh7/
https://twitter.com/Joanna_Soh/

Subscribe to my website for daily inspiration, printable workouts & recipes:
http://www.joannasoh.com

Lots of Love xx

Wish Background by Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/

Joanna Soh Official

About author

Hey, I’m Joanna Soh, and welcome to my channel! I’m a certified Personal Trainer (ACE), Nutrition Coach and Women’s Fitness Specialist (NASM). I've been in the fitness industry for over 10 years! On my channel, you can find workout videos and ideas, nutrition tips and advice on healthy eating, as well as recipes to make your fitness journey a smooth one! I hope my videos will help you reach your fitness goals and achieve the healthy lifestyle you’ve always dreamed about. Business enquiries ONLY: [email protected] Share your Life & Body Transformation story to [email protected] Stay connected: http://www.joannasoh.com http://www.facebook.com/joannasohofficial http://www.instagram.com/joannasohofficial Spread the LOVE! x

overeat 在 Joanna Soh Official Youtube 的最佳貼文

By Joanna Soh Official

2013-12-06 20:00:02 有 227,785 人看過有 2,559 人喜歡

Want to eat abundantly, yet lose weight at the same time? Then listen to your mum and eat your Veggies every day!

Yes we do need to reduce the amount/calories we eat in a day to lose weight (assuming they are mainly high calorie junks or calorie dense food which led to weight gain in the first place), but NO, do not reduce the amount of vegetables you eat. More is better. Vegetables should be the largest portion in your meal and the best part is, you don't have to count the calories. They are extremely low in calories, high in fiber, hence tricking the stomach to feeling full and it's almost impossible to overeat vegetables.

Here are 3 Christmas Vegetable Recipes, which you can make for your christmas dinner and also throughout the year. I've used very minimal ingredients because we want the highlight of the dish to be the Vegetable. We want the natural sweetness and taste to come from the veggie.

The vegetables taste equally good, served warm of cold. So you can always prep them earlier. =)

Try them out and let me know which is your favourite. xx

Please LIKE and SHARE this video.
SUBSCRIBE to my channel for new fitness and nutritional video:
http://www.youtube.com/user/joannasohofficial

Stay connected with me via:
http://www.facebook.com/joannasohofficial
http://instagram.com/jsoh7/
https://twitter.com/Joanna_Soh/

Subscribe to my website for daily inspiration, printable workouts & recipes:
http://www.joannasoh.com

Lots of Love xx

YouTube Free Music

Joanna Soh Official

About author

看看搜尋的結果吧：

overeat 在 OVEREAT在劍橋英語詞典中的解釋及翻譯的相關結果

overeat 的意思、解釋及翻譯：1. to eat more food than your body needs, especially so that you feel uncomfortably full 2. to eat…。了解更多。 ... <看更多>

overeat 在 overeat - Yahoo奇摩字典搜尋結果的相關結果

KK[ˋovɚˋit]; DJ[ˋəuvəˋi:t]. 美式. vi. 吃得過飽. vt. 使吃得過飽. Dr.eye 譯典通 · overeat · 查看更多. IPA[ˌəʊvərˈiːt]. 美式. 英式. vi. 吃得過量. 牛津中文字典 ... ... <看更多>

overeat 在 overeat 中文 - 查查綫上辭典的相關結果

例句與用法 · Habitual overeating has distended his stomach . · Obese people find it difficult to stop overeating · Avoid overeating and don ' t abuse drugs or ... ... <看更多>

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搜尋相關連結

#1. OVEREAT在劍橋英語詞典中的解釋及翻譯

overeat 的意思、解釋及翻譯：1. to eat more food than your body needs, especially so that you feel uncomfortably full 2. to eat…。了解更多。

#2. overeat - Yahoo奇摩字典搜尋結果

KK[ˋovɚˋit]; DJ[ˋəuvəˋi:t]. 美式. vi. 吃得過飽. vt. 使吃得過飽. Dr.eye 譯典通 · overeat · 查看更多. IPA[ˌəʊvərˈiːt]. 美式. 英式. vi. 吃得過量. 牛津中文字典 ...

#3. overeat 中文 - 查查綫上辭典

例句與用法 · Habitual overeating has distended his stomach . · Obese people find it difficult to stop overeating · Avoid overeating and don ' t abuse drugs or ...

#4. overeat在線翻譯 - 海词词典

overeat 的用法和樣例：. 例句. Obese people find it difficult to stop overeating. 胖人覺得一吃就過量，難以控制。

#5. Overeat Definition & Meaning - Merriam-Webster

The meaning of overeat is to eat to excess. How to use overeat in a sentence.

#6. What happens when you overeat | MD Anderson Cancer Center

Overeating causes the stomach to expand beyond its normal size to adjust to the large amount of food. · Eating too much food requires your organs to work harder.

#7. overeat-翻译为中文-例句英语

使用Reverso Context: Mudd then presented the plan he and others had devised to address the obesity problem. Merely getting the executives to acknowledge ...

#8. Overeat Definition & Meaning | Dictionary.com

#9. Overeat definition and meaning | Collins English Dictionary

Overeat definition: If you say that someone overeats , you mean they eat more than they need to or more than... | Meaning, pronunciation, translations and ...

#10. What to Do After You Overeat - WebMD

If you often eat until you're too full or even sick, you could have what's called binge eating disorder. You might hide it from others. You may feel ashamed or ...

#11. Overeating - Wikipedia

Overeating occurs when an organism consumes more calories in relation to the energy that is expended via physical activity or expelled via excretion, ...

#12. meaning of overeat in Longman Dictionary of Contemporary ...

From Longman Dictionary of Contemporary EnglishRelated topics: Nutritionovereato‧ver‧eat /ˌəʊvərˈiːt $ ˌoʊ-/ verb (past tense overate /-ˈet, -ˈeɪt $ -ˈeɪt/, ...

#13. OVEREAT (verb) definition and synonyms | Macmillan Dictionary

Definition of OVEREAT (verb): eat more food than your body needs.

#14. Why some people overeat when they're upset - The ...

It might be that overeating and weight gain influences our attachment orientation, or it could be a bit of both. Managing eating behaviour.

#15. overeat翻譯及用法- 英漢詞典 - 漢語網

overeat 中文的意思、翻譯及用法：vi. 吃得過多vt. 使吃過量[第三人稱單數overeats 過去式overate 過去分詞overeaten 現在分詞overeating]。英漢詞典提供【overeat】的 ...

#16. 7 Ways That Overeating Affects Your Body - Healthline

When you eat more than you expend, this is known as a calorie surplus. Your body may store these additional calories as fat. Overeating may be ...

#17. How Overeating Can Be an Addiction - Verywell Mind

Overeating is a common problem. It can lead to numerous other problems, ranging from heartburn in the short term to obesity in the long term ...

#18. High-restrained eaters only overeat when they are also ...

Recent work shows that the inability to inhibit basic motor responses (like pressing a button) is related to overeating, weight gain and overweight.

#19. overeat verb - Definition, pictures, pronunciation and usage ...

Definition of overeat verb in Oxford Advanced Learner's Dictionary. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and ...

#20. Why We Overeat and How to Stop Paperback – July 5, 2016

Why We Overeat and How to Stop [Babcock LCSW, Elizabeth] on Amazon.com. *FREE* shipping on qualifying offers. Why We Overeat and How to Stop.

#21. overeat - Wiktionary

(intransitive) To eat too much. [from 16th c.] (reflexive, dated) To surfeit with eating.

#22. 18 Synonyms & Antonyms for OVEREAT | Thesaurus.com

Find 18 ways to say OVEREAT, along with antonyms, related words, and example sentences at Thesaurus.com, the world's most trusted free thesaurus.

#23. What Is Overeating? How to Control Your Portions - UPMC ...

Overeating refers to eating more calories than your body uses for energy. People sometimes overeat for emotional or psychological reasons, ...

#24. Exactly What to Do When You Overeat, According to Nutritionists

Overeating at one meal or even across an entire day does not warrant the need to restrict your food intake in the days that follow." So resist ...

#25. Overeating in Children and Teens - familydoctor.org

What can you do to help you child keep a healthy weight and avoid overeating? Advertisement. Path to improved health. A child's eating habits ...

#26. overeat - WordReference.com 英汉词典

overeat - WordReference.com 英汉词典. ... Inflections of 'overeat' (v): (⇒ conjugate). overeats: v 3rd person singular. overeating: v pres pverb, ...

#27. 17 Reasons You're Overeating (And How to Stop!) - Eat This ...

Let's call it the Ugh Moment. It's when you've eaten too fast and too much and all of a sudden are like, "Ugh." We've been there, too, and the answer is to slow ...

#28. Why we're more likely to overeat in the evening - Medical ...

Stress and changes in levels of 'hunger hormones' may help to explain why we're more likely to overeat in the evening than earlier in the ...

#29. 3 Strategies to prevent overeating | The Nutrition Source

Sugar and salt are taste bud tantalizers, and as such, it's easy to overeat sweet and salty food products – which are often highly processed. As ...

#30. Chronically lonely flies overeat and lose sleep - Nature

Chronically lonely flies overeat and lose sleep. The fruit fly Drosophila melanogaster is a social animal. Flies kept in chronic social ...

#31. 16 Ways to Overeat | Psychology Today

Lots of people overeat but one person's overeating style can be very ... about food you eat on the run, and that can lead to overeating.

#32. Why Do We Overeat During The Holidays? - Saint Leo ...

Nutritional deficiencies: From a nutritional standpoint, overeating can stem from a macronutrient or micronutrient deficiency. On a macro-level, ...

#33. Why Do We Overeat? - Tufts Health & Nutrition Letter

Humans eat for many reasons, and hunger is just one of them. Overeating contributes to excess weight gain, and subsequently cardiovascular ...

#34. overeat - Dictionary Definition : Vocabulary.com

If you overeat regularly for a long time, you'll gain extra weight. One indulgent night of overeating may simply give you terrible indigestion and the desire to ...

#35. What Helps Digestion After Overeating? 6 Tips - MedicineNet

Short-term side effects of overeating · Makes your stomach expand past its normal size, putting pressure on other organs and causing abdominal ...

#36. Understanding Compulsive Overeating - Health Encyclopedia

People who chronically overeat may have a common eating disorder called a compulsive overeating. It is also known as binge eating. This eating disorder is ...

#37. Overeat - The Free Dictionary

Define overeat. overeat synonyms, overeat pronunciation, overeat translation, English dictionary definition of overeat. intr.v. o·ver·ate , o·ver·eat·en ...

#38. 6 Reasons You Just Can't Stop Eating - Men's Health

Let's get the obvious reason you overeat out of the way: Food tastes really good. And some of it tastes really, really good.

#39. 4 Foods to Eat If You Overeat - EatingWell

One indulgent meal or one day of overeating won't make or break your diet and health. The important thing is to not dwell in the past and give yourself grace ...

#40. Conjugação do verbo "to overeat" em Inglês - Bab.la

Conjugação do verbo 'to overeat' em Inglês. Verbos conjugados em todos os tempos verbais com o conjugador bab.la.

#41. 7 Surprising Things That Make You Overeat | Wellness

7 Surprising Things That Make You Overeat · 1. Artificial Sweeteners · 2. Super Strict Diets · 3. Healthy Food Swaps · 4. Out-of-Whack Hormones · 5.

#42. What does it mean to overeat? - ScienceDirect

We examined participants' definitions of “overeating”. •. Eating outside of hunger was most strongly linked with definitions of overeating.

#43. overeat 的中文翻譯| 英漢字典

來源(1): pydict data [pydict] overeat (vt.)(使)吃過量來源(2): The Collaborative International Dictionary of English v.0.48 [gcide] Overeat \O`ver*eat"\, ...

#44. The science behind why we overeat | The Independent

We tend to think that we stop eating when our stomachs are full. Science shows otherwise. Here are five reasons we often overeat without ...

#45. Why We Keep Overeating and What We Can Do About It - The ...

The source of the problem of overeating is this: We have an innate drive to eat in response to both internal and external cues. Not only do our ...

#46. What Happens To Your Body When You Overeat? - Piedmont ...

Courtney Kalamar, a licensed and registered dietitian at Piedmont Henry Hospital, explains what happens to your body when you overeat.

#47. Here's What Happens in Your Body When You Overeat Just ...

Humans have a huge capacity to overeat over an extended period of time. ... how overeating affects metabolism in the hours after the meal.

#48. Why People Overeat: Rethinking the Causes of Obesity | RAND

Why People Overeat. Rethinking the Causes of Obesity. by Deborah A. Cohen, Thomas Farley. Related Topics: Diet and Eating Habits,; Health Behaviors, ...

#49. What Happens to Your Body When You Overeat - Michigan ...

Overeating — especially unhealthy foods — can take its toll on your digestive system. Digestive enzymes are only available in limited quantity, ...

#50. Unraveling the mystery of why we overeat - Newsroom - UW

Eating is one of life's greatest pleasures, and overeating is one of life's growing problems. In 2019, researchers from The Stuber Lab at ...

#51. Good place to overeat, the food is nice... - Mala hot pot

Mala hot pot - Zhongxiao: Good place to overeat, the food is nice quality - See 53 traveler reviews, 42 candid photos, and great deals for Da'an, Taipei, ...

#52. How to Feel Better ASAP After Overeating 2020 - Cosmopolitan

Overeating is totally normal—we all do it from time to time, says Veronica Garnett, MS, RD. And it's not necessarily a bad thing.

#53. Overeat Meaning | Best 4 Definitions of Overeat - YourDictionary

What does overeat mean? To eat to excess, especially when habitual. (verb)

#54. Are your friends making you overeat? | CNN

People sitting at the table with us have a subtle yet powerful influence on our eating habits that in some cases may lead us to overeat.

#55. 11 Ways to Stop Overeating, According to Experts - Good ...

In general, “overeating can be defined as consuming more food than the body can handle comfortably in one sitting, or consuming more calories ...

#56. overeat是什么意思? overeat翻译(中文英文) - 抓鸟

overeat 的解释是：使吃过量, 吃得过多… 同时，该页为英语学习者提供：overeat的中文翻译、英英详解、单词音标、在线发音、例句等。

#57. Why is it so easy to overeat calorie-rich tasty foods?

The existence of this mammalian brain circuit, described in a paper in Neuron, might help explain why humans so often overeat in our modern ...

#58. 10 ways not to overeat during the holidays - Asbury Park Press

10 ways not to overeat during the holidays · 1. Don't go hungry: Have a snack before you go to the party that includes fruit and whole grains, ...

#59. overeat - Chinese translation – Linguee

Appetite can over-ride the body's signals of being full; that is why many of us can overeat until feeling stuffed when enjoying a delicious meal.

#60. Overeating and Your Heart | Northwestern Medicine

Overeating affects more than just the number on the scale. See how it takes a toll on your heart and why an unusually big meal can trigger a heart attack.

#61. Can Overeating Cause Sleep Disturbances?

Sleep deprivation can affect appetite and food choices, increasing the likelihood of both overeating and consuming unhealthy foods. Overeating ...

#62. Why We Overeat While Watching TV - Cleveland Clinic Health ...

Here's Why We Overeat in Front of the TV (and How to Stop). Five tips for breaking your distracted eating habit.

#63. 5 Reasons We Overeat — and How to Stop the Cycle

Causes of Overeating · 1. Mindless Eating · 2. Emotional Eating · 3. Stress-Eating · 4. Skipping Meals and Dieting · 5. Processed Foods and Drinking.

#64. Why do people overeat? Hunger, psychological eating and ...

Overeating is a multifactorial issue driven by a number of psychological, physiological, social, environmental and genetic factors; but by ...

#65. How To Stop Overeating While In Quarantine - Henry Ford ...

If the coronavirus pandemic is driving you to your refrigerator or pantry, these strategies will help you rein in overeating.

#66. Why Do We Overeat |Overeating 101 | Facts & Figures

Feeling hungry is the result of a hormone called ghrelin. That familiar rumble in your stomach is your body's way of letting you know you haven't eaten in a ...

#67. How I quit weekend overeating. 5 surprising strategies that ...

(People with binge eating disorder feel disassociated while overeating and that can be hard to break without help from a doctor or therapist.) But for me, it ...

#68. Do Animals Overeat in the Wild? - The New York Times

For most species, eating a quarter of one's body weight might be considered overeating, but wild lions often do so.

#69. Why Do We Overeat? | Margaret Mead | Taylor & Francis Group

Feasting at festivals and eating meagerly in the long intervals between great events is a way of handling food that is very widespread among the peoples of.

#70. Why your job causes you to overeat and how you can stop it

As if work stress wasn't bad enough, now it might be behind our terrible dinner choices too.

#71. Why Do I Overeat When I Feel Depressed? - Brainsway

Are you overeating? This may be caused by depression. Visit BrainsWay today to learn more about our Deep TMS Treatment and how it can help you.

#72. Understanding Why Children Overeat | PerformCare

Understanding why children overeat may help parents support their children in becoming healthy, and living better lives. Stress and emotional overeating.

#73. (PDF) Why do people overeat? Hunger, psychological eating ...

PDF | On Jul 1, 2019, Sean D Wheatley and others published Why do people overeat? Hunger, psychological eating and type 2 diabetes | Find, read and cite all ...

#74. overeat - Englisch-Deutsch Übersetzung | PONS

It also can include a poor diet, whether it is overeating or an overly constrictive diet. en.wikipedia.org. While the inflammatory responses are acute and arise ...

#75. Here's What Happens When You Overeat - Gastrointestinal ...

It could lead to excessive overeating, weight gain, obesity, and major digestive issues. So, while it's ok to indulge sometimes, it's important to keep it in ...

#76. What to Do After Overeating and Feeling Bloated - POPSUGAR

Bloating is a normal part of digestion, especially after overeating. We've compiled expert tips for how to debloat following a big meal.

#77. Why do woman overeat? Investigating neural circuits ...

Men and women overeat for different reasons and for women this is much more likely to be due to negative emotions such as stress, anger, loneliness or ...

#78. What happens to your stomach when you overeat - UNC-TV ...

Your stomach can handle overeating, but it gets better at stretching if you do it all the time. November 21, 2018. Piles of mashed potatoes. Turkey.

#79. 10 Ways to Never Overeat Again - Men's Journal

“Have a glass of water or two before your snacks and meals,” suggests Richter. The liquid will fill you up, which can keep you from overeating. In fact, ...

#80. Trying not to overeat? How you eat matters | EurekAlert!

The research, which is being presented at NUTRITION 2021 LIVE ONLINE, provides new insight into the factors that might contribute to overeating.

#81. Lipotoxicity: when tissues overeat - LWW.com

Excess lipid accumulation in non-adipose tissues may arise in the setting of high plasma free fatty acids or triglycerides. Alternatively, lipid overload ...

#82. How to Tell If You Ate Too Much: Overeating Symptoms

John, R.D., M.S., nutritional and culinary advisor for Euphebe. “If you're eating quickly and not paying attention to your meal, you can overeat ...

#83. #overeat hashtag on Instagram • Photos and Videos

16.1k Posts - See Instagram photos and videos from 'overeat' hashtag.

#84. Scientists Claim that Overeating Is Not the Primary Cause of ...

The carbohydrate-insulin model makes a bold claim: overeating doesn't cause obesity; the process of getting fat causes overeating.

#85. Why do you overeat during Chinese New Year? And what ...

“Your body adjusts to overeating by releasing dopamine, a natural pleasure chemical that encourages you to eat even more. "So even if overeating ...

#86. 6 weird reasons behind your tendency to overeat - Freeletics

We're all guilty of overeating at times, and despite our desire to be healthier, sometimes we tend to eat even more than usual. But why? Is it ...

#87. What Happens To Your Body When You Overeat - Bustle

A little overeating isn't all bad. It's uncomfortable and will lead to some socially awkward burping and farting as you get rid of gasses, ...

#88. what drives your overeating - Take this emotional eating quiz ...

Are you wondering, "why do I overeat?" Take our emotional eating quiz and identify what drives your overeating so you can change.

#89. Five Reasons Why We Overeat In Winter - Forbes

While we may be genetically disposed to overeat and store more fat during the winter months, there are other causes for overeating that we ...

#90. Why do people overeat? - Times of India

Call it a disorder or a simple attempt to satiate the soul, overeating is a regular affair, but each time you overeat, you take a step ...

#91. What is the past tense of overeat? - WordHippo

The present participle of overeat is overeating. The past participle of overeat is overeaten. Find more words!

#92. 6 side-effects of overeating - Healthshots

Overeating happens when a person continues to eat beyond the feeling of fullness. Do you know if you overeat, your stomach may expand beyond its ...

#93. Binge Eating Disorder (for Teens) - Nemours KidsHealth

People with bulimia binge eat, but try to make up for overeating by ... Usually, people who binge eat aren't aware of what's driving them to overeat.

#94. 6 possible reasons behind your tendency to overeat - Harper's ...

Another 'plate factor' which might be a reason for your overeating is its colour: if the food and the colour of the plate are the same, people ...

#95. What happens to your body when you overeat? - Fitness 19

Common symptoms of overeating include acid reflux, bloating, gas, heartburn, and nausea. Clothing may feel tight and uncomfortable as well.

#96. Solving the Mystery of Why We Overeat | Technology Networks

Researchers examining neurons and hormones associated with overeating have found that brain circuits involved in feeding at least partially ...

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overeat 在 Joanna Soh Official Youtube 的最讚貼文

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overeat 在 Joanna Soh Official Youtube 的最佳貼文

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overeat 在雲文子 Facebook 的最佳解答

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