【西班牙不只海鮮飯 ~ Paella Valenciana】
大家都知道,西班牙最有名的一道美食叫做海鮮飯,西班牙文的簡稱是 Paella(全名應該是 Paella de Marisco),大家也知道,西班牙最有名的 Paella 是瓦倫西亞這個地方的,而瓦倫西亞式 Paella 的西班牙文名稱叫做 Paella Valenciana。
不過,很少人知道, Paella Valenciana 沒有海鮮,是用雞肉和兔肉煮出來的。
根據《Paella 維基百科(wikipaella)》,90% 的人做 Paella Valenciana 時都會加的食材及調味料是:米、雞肉、特級初榨橄欖油、鹽、水、四季豆(Judía Ferradura,一種瓦倫西亞產的四季豆)、番茄、黃帝豆(Garrofó)、兔肉、番紅花,除此之外,有些人還會加紅椒粉、蝸牛、迷迭香、大蒜、鴨肉、白腎豆(Tavella)、朝鮮薊、豬排骨、肉丸子(Pilotes)
《Paella 維基百科(wikipaella)》裡的Paella Valenciana 的食材及調味料是:
http://wikipaella.org/receta/resultados
也就是說,Paella 這個字只是代表「用平底鍋加米加其他食材煮出來的飯」,不一定是加海鮮的,所以,如果要吃海鮮飯,建議說它的全名 Paella de Marisco,如果看到菜單上的瓦倫西亞式 Paella (Paella Valenciana),要記得,不是用海鮮做的,是用雞肉和兔肉煮出來的。
照片來源:valencia news
#西班牙 #燉飯 #美食
同時也有1部Youtube影片,追蹤數超過92萬的網紅ochikeron,也在其Youtube影片中提到,La paella es el plato tradicional de España, un rico arroz con mariscos. Pero en Japón, mejillón y camarón con cabeza son muy caros, por eso cociné c...
paella valenciana receta 在 ochikeron Youtube 的精選貼文
La paella es el plato tradicional de España, un rico arroz con mariscos.
Pero en Japón, mejillón y camarón con cabeza son muy caros, por eso cociné con ingredientes japoneses, por ejemplo hongos shimeji, almeja (en la temporada en Japón), y camarón sin cabeza (usado ingredientes muy económicos en Japón). Y también, no tenemos paellera por eso cociné en sartén.
Lo siento no es la paella Valenciana o España, pero te gustan mi receta!!!
Paella is a traditional dish from Spain, a very tasty rice dish with seafood.
But in Japan, mussel and head-on shrimp are very expensive, so I used Japanese ingredients, such as shimeji mushrooms, clams (in season now), and head-off shrimps. Also, we don't own paellera (paella pan) in Japanese households, so I used a frying pan (Tefal pan with removable handle).
Sorry this recipe is not from Valencia or Spain, but I hope you like my recipe!!!
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Paella Japonesa (How to Make Japanese-Style Paella)
Difficulty: Easy
Time: 40min
Number of servings: 3 people
Necessary Equipment:
26cm (10.2inch) frying pan
Ingredients:
180g (6.4oz.) chicken thigh without skin
3 bacon strips
6 large shrimps
120g (4.2oz.) squid body
200g (7.0oz.) clams
100g (3.5oz.) shimeji mushrooms
1 (75g=2.5oz.) small green pepper
1 (75g=2.5oz.) small red pepper
1 (200g=7.0oz.) tomato
1.5 cups = 240g (8.5oz.) rice
a pinch of saffron
350ml hot water
1/2 (100g=3.5oz.) onion
1 clove garlic
50ml white wine (or sake)
1 bouillon cube (or consomme cube)
1 bay leaf
2 tbsp. olive oil
lemon wedges
Directions:
1. If your clams have some sand in them, place the clams in a dark container and fill it with salted water (as salty as sea water). And let sit for several hours. The clams push salt water and sand out of their shells.
2. Soak a pinch of saffron in the 350ml hot water to extract the color.
3. Devein shrimps with shells using a bamboo skewer or a toothpick. Cut squid into rings. Cut chicken and bacon strips into bite-sized pieces. Break shimeji mushrooms into pieces. Mince the onion and garlic. Cut peppers into strips. Dice the tomato.
4. Heat the olive oil in a pan. Saute onion and garlic until fragrant. Add bacon, chicken, and squid, then cook until cooked through. Then add rice and stir until evenly coated with oil.
5. Add white wine (or sake), saffron hot water (2.), bouillon cube (or consomme cube), bay leaf, shimeji mushrooms, and diced tomato. Cover (use a lid without a hole, or if you have a hole on your lid, seal it with aluminum foil) and bring to a boil on high heat for 5 minutes.
6. Add shrimps and clams on top of the rice. Cover and set to low heat and let it simmer for 13-15 minutes until water is absorbed and rice is cooked - you can quickly peep into the pot and check.
7. Arrange peppers on top, cover again, and steam on low heat for 5 minutes.
8. Uncover, and turn the heat to high until when you hear the crackling noise (until the liquid is gone).
9. Garnish with lemon wedges and serve directly from the pan.
レシピ(日本語)
http://www.cooklabo.blogspot.jp/2012/05/blog-post_24.html
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