I do struggle with work-life balance, especially the past year working mostly at home & having social media as my job, it does take a toll on my mental health. I’m trying to remind myself the joy in what i do & also, take time to quiet myself & my thoughts☁️
I forgot how much peace & calmness reading gives me until recently📖.
Spending time in the bookstore, the stillness, & just me being present with my book, gave me clarity😌☁️ It reminded me how important it is to truly ‘self-care’
Amidst all that life brings, make time for your ‘self-care’ 💫 Be truly present & allowing these moments to bring joy & meaning to our lives♥️ And then, good things come as a result.
Reebok Club C Legacy positions itself to represent self-care & to be with us, while we take time out to disconnect, recharge, & focus on self. I love the classic tennis style with a modern twist, the color combinations, the comfort, & how it almost matches any outfits for daily wear♥️👟
Comment below what legacy you’re building and what’s your downtime activity that keeps you going. Make sure you follow me & @reebokmalaysia! Contest will run for 2 weeks and I’ll pick one winner who will receive a pair of the latest Club C Legacy shoes.
@reebokmalaysia
#ClubCLegacy #ClubC #Reebokmalaysia
同時也有5部Youtube影片,追蹤數超過56萬的網紅Sheryl Shazwanie,也在其Youtube影片中提到,Lyrics meaning: Khushiyan aur gham sehti hai It bears both happiness and sadness Phir bhi yeh chup rehti hai But still it stays quiet Abh tak kisi...
「quiet meaning」的推薦目錄:
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- 關於quiet meaning 在 Sheryl Shazwanie Youtube 的最佳貼文
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- 關於quiet meaning 在 ゆーすけのダイエット動画 Youtube 的最讚貼文
- 關於quiet meaning 在 Quiet Meaning - YouTube 的評價
quiet meaning 在 蔡純純*Peach Facebook 的最佳解答
「NO WORDS.」
擦拭自己的眼淚
然後擁抱自己。
Photography: @ev21_photo
#nospeak #nowords #quiet #tear #mood #hurt #cry #meaning #calm
#photography #shooting #myart #myfeelings #truth #justice #proof #fear
quiet meaning 在 Pakar diari hati Facebook 的最佳解答
SOLAT SUNAT TAHAJJUD
بِسۡـــــــــمِ ٱللهِ ٱلرَّحۡـمَـٰنِ ٱلرَّحِـــــــيمِ
اَللَّهُمَّ صَلِّ وَسَلِّمْ عَلَى سَيِّدِنَا مُحَمَّدٍ
...Continue ReadingPRAYER OF TAHAJJUD CIRCUMSTANCES
Allah is the Most Merciful of the Merciful
O Allah, blessings and peace be upon our Prophet Muhammad
.
The first time in my life doing Tahajjud Prayer was when I was 41 years old. How ignorant I was at that time.
But Alhamdulillah for those who haven't done it yet, there's still a chance to do. While we are still alive.
I have written this TAHAJJUD circumcision prayer repeatedly but I am not satisfied because I want all my friends to take the opportunity to do so.
.
When I write this entry, it is in Ramadhan. Which we will wake up for sahur. So, take this opportunity to go for a prayer.
The best time to pray is a third night which is around 3 am.
(One night counts since Isyak time and ends at dawn. Meaning, 1 nights ~ 9 hours. So one third of those last nights were at 1.30 am to 4.30 am).
.
Prayer of Tahajjud is a night prayer carried out after waking up, the afdal is made alone after midnight. This circumcision prayer is highly claimed and very well done as an additional worship. Rasulullah SAW and friends did not leave this prayer for the rest of their life.
.
The Word of Allah SWT.:
′′ And at night pray for you as an additional worship for you; May your God lift you up to a place of praise."
(Surah Isra '; verse 79)
.
Rasulullah SAW said: ′′ Do the night prayer because it is the habit of solihin before you, also a way to get closer to your God, also as the redeemer of all bad deeds, the preventer of sin and can prevent sickness from the body." (Tirmizi's history and Ahmad r.a.)
.
Sunat prayer of tahajjud is encouraged to be established every night.
We pray for Isyak fardhu in the beginning of time with a bow and wake up then fast to sleep so that we can wake up in the middle of the night to perform the prayer of tahajj
.
The law of prayer of tahajjud is the circumcision of muakkad - which is the practice of circumcision that is
Rasulullah SAW and friends never leave this prayer for their lifetime.
His own majesty has never left the prayer of Tahajjud circumcision even one night until both of his feet are swollen because of standing too much.
.
His majesty said what it means;
′′ The most important prayer after the fardu prayer is the night prayer (tahajjjud prayer) ′′
- H. R Muslim
.
Prayer of tahajjud circumcision is highly encouraged to be done together with prayer of repentance.
.
TAHAJJUD PRAYER TIME.
Prayer of tahajjud circumcision is done at midnight, which is after 12 pm.
This time is after waking up from sleep in quiet condition when all other humans are sleeping well.
.
The Word of Allah SWT:
O people who are blanketed! Wake up Tahajjud prayer at night, apart from a little time (which cannot be rested), which is half of the night, or lessen a little of the half, or more of the second and read the Quran slowly.
- Surah al-Muzzammil verse 1-4
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TAHAJJUD PRAYER GOAL
.
- As a sign of slavery to Allah SWT.
- Closing a servant with his Creator
- Signs of human gratitude for the blessings of Allah SWT.
- Strengthening the soul and piety of a person to Allah SWT.
- Getting calm in facing challenges and challenges of life.
.
HOW TO END TAHAJJUD PRAYER
.
THE AMOUNT OF RAKAT
Prayer of Tahajjud is done without its rakaat, according to its ability and ability, with every two rakaat one greeting. If you feel heavy, you'll just have two rakaats but you'll be done continuously every night.
Rasulullah SAW has said,:
′′ The practice that is loved by Allah, is the continuous (persistence) even though a little."
(History by Bukhari and Muslim from Aisyah. )
.
The implementation of this way of prayer for tahajjud prayer is the same as other circumcision prayers.
.
1. BEFORE WORKING FOR TAHAJJUD PRAYER READ THE NEXT PRAYER:
There is no God but You, Glory to You! I ask for forgiveness from You for my sins and I ask You for Your Mercy. Oh my God! Add me knowledge and don't give my heart after You give guidance. And give me Your Mercy; Truly You are the one who bestows blessings! Praise be to Allah who has brought me alive and to Him is my return.
.
2. INTENTIONS OF TAHAJJUD PRAYER:
(Ushalli sunnat tahajjudi rak 'ataini Lillahi ta' ala)
I pray for two rakaat Tahajjud circumcision, because of Allah Ta ' ala.
3. SURAH READING AFTER AL-FATIHAH:
.
a)
First rakaat: Verse Al-Chair (7 times)
Second rakaat: Surah Al-Ikhlas (11 times)
Or;
b)
First rakaat: Ayat Al-Kaafirun
Second rakaat: Surah Al-Ikhlas
Or;
c)
The Last 10 Verse, Surah Al-Imran,.
(Rasulullah SAW often reads this on His Majesty's Tahajjud )
.
The Advantages of TAHAJJUD PRAYER
.
- Tahajjud is the most afdal prayer of circumcision.
- Prayers answered by Allah.
- Earning peace of soul.
- Feeling close to Allah SWT.
- Given privilege by Allah SWT.
- Get God's help and blessings.
- Beating the distractions and temptations of the devil.
- Prevent sin and avoid sickness.
- Becoming more disciplined in doing the task.
- Allah SWT makes it easy to receive the knowledge learned.
- Out of notes as a neglected group.
- Respected by the community and prevented from human envy.
- Allah SWT gives you lasting ease and sustenance.
- People praying for Tahajjud becomes the love of Allah SWT.
- Given a privilege that others don't get.
- Get the glory of Allah SWT in this world and the hereafter.
- Raise the dignity of a servant in the presence of Allah Azza Wa Jalla.
- Ease the reckoning in the afterlife and crossing Titian Siratal-Mustaqim.
.
That's how the advantages of prayer sunat tahajjud which is fulfilled in prayer, calm heart and mind, easy fortune and receive protection from human betrayal.
The most important thing is this time the door of repentance is wide open.
.
Rasulullah SAW said:
′′ Do the night prayer because it is the habit of solihin before you, also a way to get closer to your God, also as the redeemer of all bad deeds, the repellent of sin and can obstruct disease ′′
(The history of Tirmizi and Ahmad R. A)
.
EASY TO WAKE UP NIGHT PRAYER
(I've written this before...)
.
- Before going to bed, intend to do Tahajjud Prayer.
- Stay away from sin.
- Simple eating and drinking at noon.
- Reading the verses of the Quran.
.
Rasulullah SAW said:
′′ Whoever wants to sleep and intends to rise up to perform the Tahajjud Circumcision Prayer, then sleep is too much until the morning, then the intention is recorded as a reward, while his sleep is considered as the gift of God given to him."
(The history of al-Nasa ' i and Ibnu Majah r.a.)
.
According to Imam al-Ghazali, there are four reasons for the world and four spiritual reasons to help someone tahajjud.
.
Because the world is:
- Avoid over eating and drinking that will only cause excessive sleep
- Don't explode with things that are not useful during the day.
- Sleeping for a while at noon which will help us for night prayers.
- No sin during the day which it may prevent us from performing tahajjud prayers
.
Because of his spirituality is:
- To cleanse our hearts from any hate towards other Muslims.
- To always have fear in our hearts towards God and realize that our lives are very short.
- To understand the benefits of tahajjud.
- To love Allah, and have strong faith when we wake up the night prayer 'calling' Allah.
.
FIVE REWARDS IN THE WORLD
1. Away From All Diseases
Salman Al-Farisi tells, Rasulullah SAW once said;
Do the night prayer, because it is the habit of the religious people before you, the way closer to God, the redeemer, the repellent of sin, and the preventer of disease."
.
2. Blessed with the Impact on the Face
Have you seen the faces of worship members who practice night prayers?
Doesn't their faces look radiant and calm?
That's the proof of the gift that Allah gave him.
Not only that, by seeing their faces we feel happy and happy, even feel like seeing it many times.
.
3. Loved By All Humans
Whoever practices night worship will surely be loved by every human being, let alone by Allah SWT.
That's the characteristics of those who believe and do good deeds with Allah will surely receive love from anyone.
.
4. Conversations And His Acts Contains Wisdom (Wisdom)
Indeed, the characteristics of those who believe are those who keep their manners and speech.
This group certainly does not speak any neglect but their words are useful and wisdom.
As well as in deeds and actions of those who always try to stay away from things that neglect and race to do good that get closer to Allah SWT.
.
5. Blessed With Strength And Fortune (Halal and Blessed)
By fulfilling every charity of worship to Allah SWT, no matter what his worship will surely be fulfilled with abundant provisions, such as good food, health, happy family and others.
Even every provision will be blessed by Allah SWT.
Peace, mercy and blessings of God be upon you
.
Take a stand.
Once asked, many Allah brought.
Credit:
Dzuriasikim DzulkefliTranslated
quiet meaning 在 Sheryl Shazwanie Youtube 的最佳貼文
Lyrics meaning:
Khushiyan aur gham sehti hai
It bears both happiness and sadness
Phir bhi yeh chup rehti hai
But still it stays quiet
Abh tak kisi ne na jaana
Until now no one knows
Zindagi kya kehti hai
What life is trying to say
Apni kabhi toh kabhi ajnabi
At times a dear one, at times a stranger
Aansoon kabhi toh kabhi hai hasee
At times a tear, at times a smile
Darya kabhi toh kabhi tishnagi
At times a river, at times thirst
Lagti hai ye to
Life seems to be that way
Khamoshiyon ki dheemi sada hai
There is a silent cry of silence
Yeh zindagi toh rab ki dua hai
This life is a blessing from God
Chuke kisi ne isko
No one has ever
Dekha kabhi na
Touched and felt it
Aihsaas ki hai khushboo
There is a fragrance of emotions
Mehki hawa hai
And an aroma in the air
Mann se kaho tum, mann ki suno tum
Say and hear from your heart
Mann meet koi mann ka chuno tum
Select your soulmate from your heart
Kuch bhi kahegi duniya
The world will keep on saying things
Duniya ki chhoodo
Don't worry about the world
Palkon mein sajke jhilmil
Adoring your eyes
Sapne bhuno tum
Weave some glittering dreams
quiet meaning 在 Smart Travel Youtube 的最佳解答
#lawsonstore100 #lawson便利店 #便利商店 #日本必買 #日本Lawson必買 #lawson store100 #日本百元商店
剛剛由東京的淺草回來
淺草原來有很多酒店和旅館, 有平價到貴都有
最重要是旺中帶靜, 而且淺草原來有很多超市的
今日為大家介紹, 是Lawson Store 100, 遍佈日本很多分店
平日大家見到Lawson 是藍色logo, 是一間便利店
Lawson Store 100 是 Lawson 旗下品牌
你會見到很多產品上有VL字眼, 意思是value line
店內80%以上的產品都是100 Yen, 由於10月1號起
日本的消費稅由8%加到10%, 所以影片只會講未加稅之前的100 Yen
店裏有飲品、冷凍食品、麵包、零食、即食麵、還有生活百貨
又是便利店, 又是100yen店, 快來 看看今天的十大必買, Are u ready?
第一必買, 2L 的富士山水, 擺放在門口, 2L 賣100 Yen, 抵到爛, 香港要買二十幾港元一支
膠樽上面寫上1 PET , 想跟大家分享一些冷知識
塑膠分類大致分為七種, 1 PET 大部分會在礦泉水、蒸餾水等膠薄的塑膠都是1
PET是硬度, 韌性極佳, PET只能夠耐熱至70度攝氏
否則受過熱會變形, 更會釋放出對人體有害的物質
PET使用大概到十個月為限, 之後就有可能釋放致癌物質
雖然我很喜歡recycle那些膠樽, 不過看完這條影片的環保人士, 應多加注意
第二必買, Nobel 諾貝爾黑飴潤喉糖
採用了沖繩的黑糖, 與及18種香草配方
含有蜂蜜雪梨精華, 下次去日本, 除了龍角散又多個選擇了
第三必買, 來自北海道的plain yogurt
乳酪含有很多對人體腸臟有益的益生菌
我們聽得最多的益生菌飲品是益力多, 但我怕益力多太甜
要減肥、食得健康,plain yogurt 必吃!
第四必買, 黑豆、黃豆、紅豆
如果嫌棄plain yogurt太dry, 不妨可以加上這幾種豆做topping
紅、黃、黑豆, 夠曬咬口。
第五必買, 新瀉縣產的梅子粥, 日本人一般覺得病的時候才會吃粥
而我們香港人認識吃粥是可以下火和清腸胃
我覺得佢旅行一定會拼命吃吃吃, 真是要找一餐半餐清下腸胃
而且日本有很多漬物送粥的, 懂得養生都是一種生存智慧
如果買返酒店沒有微波爐, 可以煲一壺滾水,
再把粥放進去五分鐘, 之後就可以食啦
罐頭刀可以用這種方法, 把罐頭弄得熱騰騰, 送粥
如果未能夠在日本的旅程吃, 可以留待下一個行程食用
大陸必買, 評判屋炒麵
日本即食麵很多選擇, 今次介紹這款, 是日本超暢銷的炒麵
q彈麵條加上特殊醬汁, 三分鐘就有得食啦, 方便又好味
第七必買, 湖池屋薯片, 用上100 percent北海道的薯仔製作薯片
有岩鹽厚切和豉油兩種口味, 100 Yen, 香港要賣貴一倍
第八必買, 白桃果凍, 裏面有很多水果, 被切成一塊塊
啖啖果肉, 清香撲鼻, 第九必買, 香濃口味的水蜜桃果汁
喝起來有非常濃郁順後的水蜜桃香, 加冰爽爆
第十必買, 老花眼鏡, 要唔要買番一套?看看是否真的那麼平
當然是啦. 店內貨品大部分是100 Yen
要做到這個價錢, 因為產品幾乎全部都是自家品牌
可以嚴格控制生產成本和節省物流、人力資源等
所以放心買吧! 下次去日本, 認住這個logo
可以為你慳很多錢, 消費精明的原則, 是你有強大的database
如果你的資料庫可以知道更多買平東西的資訊
你就會變得越來越resourceful, resourceful是一種生活態度
物盡其用, 我好快又會介紹東京淺草買平嘢的其他地方
其中有一間很大的超級市場是24小時開放, 分佈相當密集
記得幫我分享訂閱和like,
還有撳通知制, 我哋下一條片再傾啦,拜拜!
請用片右下角調4K睇片。
http://yt1.piee.pw/KY69E
Hello, everyone. I just back from Asakusa in Tokyo.There are many hotels and hostels in Asakusa. The most important thing is to have a quiet place in such a travel spot, and there are many supermarkets here. Today I am introducing Lawson store 100 distributed throughtout Japan. The blue logo Lawson is a convenience store.. Lawson Store 100 is 1 of a lawson brands. You will see many products with VL words, meaning value line. More than 80% of the products in the store are 100 Yen. Since 1st of October . Japan’s consumption tax is increased from 8% to 10%, so the video will only say 100 Yen before tax-in. There are drinks, frozen food, bread, snacks, instant noodles, and lifestyle products in the store. It is a convenience store but also a 100yen store. Come and see what the top ten must buy today, Are u ready?
みなさん、こんにちは。私は東京の浅草から帰ってきました。浅草には多くのホテルやホステルがあります。最も重要なことは、このような旅行スポットに静かな場所を持ち、ここに多くのスーパーマーケットがあることです。 100個が日本全国に分布しています。ローソンは、コンビニエンスストアです。LawsonStore 100は、ローソンブランドの1つです。バリューワードを意味するVL語を含む多くの製品が表示されます。 10月1日以降、日本の消費税は8%から10%に引き上げられますので、ビデオでは税込み前に100円と表示されます。飲み物、冷凍食品、パン、スナック、インスタントラーメン、ライフスタイル製品はコンビニエンスストアだけでなく、100円の店でもあります。
quiet meaning 在 ゆーすけのダイエット動画 Youtube 的最讚貼文
この動画は、人間工学に基づき脂肪分解効率を最大まで高めたダイエット運動。簡単な動きで構成された、誰でもできる効果的なエクササイズです。
This motion picture is a diet exercise which raised lipolysis efficiency to the maximum by ergonomics. It consists of simple movements, anyone can do an effective exercise. Please use simple aerobics dance for your body makeup.
Meaning of red display → 「手 hands/arm」「歩 Marching」「肩 shoulder」「膝 knee up」Telling the next movement.
Meaning of white display → 「弱 easy」「中 normal」「強 hard」「神 intense」Conveys momentum and difficulty.
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●このプログラムの特徴 Features of this program
1.有酸素運動と筋トレをバランスよく組み合わせ、基礎代謝を向上。 Combine aerobic exercise and muscle training in good balance to improve basal metabolism.
2.ドタバタしないエクササイズで、アパートやマンションでも気にせず行える。 The footsteps are quiet. So you can do it in an apartment.
3.ダイエットだけでなく、体力向上・美容・健康維持にも効果的。 It is effective not only for diet but also for physical strength improvement , beauty , health maintenance.
4.立ち位置がほとんど同じなので、狭いスペースでも行える。 It can also be done in a narrow space.
5.適度な運動は、睡眠の質を高める効果がある。 Moderate exercise also has the effect of raising the quality of sleep.
※このエクササイズで1ヶ月3キロ痩せる方法はブログで公開しています。 運動だけで痩せる方法と、食事制限も加えだダイエットの2種類を紹介しています。→ http://ppp-sss.com/blog/dance517.html
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●人間工学に基づき研究されたエクササイズ Exercises researched based on ergonomics
日ごろスポーツをされていない方も、日常的に運動をしています。「歩く」「階段の上り下り」「椅子に腰かけ立ち上がる」「布団から起き上がる」など、無意識のうちに私たちは様々な運動をしています。
それら日々繰り返されている基本的な運動要素から数々の動作を作り出し、ダイエット運動としてプログラミングしています。
練習しないとできないような特殊な動きは一切用いていません。スポーツが苦手な方も、ダンスが踊れない方も、自宅にいながら空いた時間で効果的なダイエットを楽しめます。
We are exercising on a daily basis. We unconsciously undergo various exercises such as "walking" "rising and falling down stairs" "sitting on a chair and rising up" "getting up from bed".
We create numerous actions from the fundamental movement elements that are repeated every day and program it as a diet exercise. Even those who are not good at exercising can enjoy dieting at home.
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●美肌健康・リハビリ運動としても最適 Ideal for beautiful skin health and rehabilitation exercise
適度な運動強度とスムーズな心拍数の増減による美肌効果・健康促進により、若々しく快適な毎日を送ることができます。
リハビリ運動としてもこのエクササイズを活用することができます。怪我などでしばらく運動ができずにいた方がスポーツ復帰を果たす前の下準備としてもお役立てください。その際は、掛かりつけの医師から必ず許可を取るようにしてください。
You can send comfortable everyday by beautifying skin effect · health promotion by moderate exercise intensity and smooth heart rate increase / decrease.
This exercise can also be utilized as a rehabilitation exercise. Please help us prepare before those who were not able to exercise for a while due to injuries or others do return to sports. In that case, please be sure to obtain permission from a hospital doctor.
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●睡眠障害を改善し、メンタルケアにもなる It improves sleep disorder and it becomes mental care
運動による効能はダイエットだけではありません。適度に体を動かすことでストレスを発散し、気分がリフレッシュします。 The effect by exercise is not just shape up. By moving the body moderately, stress dissipates and the mood refreshes.
仕事中心の生活でストレスが溜まっている人、悩み事があり元気が出ない人ほど、運動があなたを癒してくれるはずです。 People who are stressed in work-centered life, those who have troubles and are not energetic, exercise should heal you.
運動の力を信じ、自分を信じ、未来を切り開いてください。やればできるところを、今こそ周囲に見せつけてやりましょう。この動画がもう1度頑張るきっかけを探している人の希望になれることを願っています。
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■人気の動画
痩せすぎ注意ダンス https://youtu.be/lOpBdPdi_tw
本当に痩せるダンス https://youtu.be/t8RHCrZICIg
リズムでダイエット https://youtu.be/wBNdHD1X87Y
1分で分かるバク転 https://youtu.be/V2lxOXWEzAY
ダンス初心者の基礎 https://youtu.be/dMgNlLz24y0
■主要チャンネル
https://www.youtube.com/user/WEBDancelesson
https://www.youtube.com/user/DANCEdiet
https://www.youtube.com/user/DANCEcoaching
https://ppp-sss.com/blog/ (ブログ)
quiet meaning 在 Quiet Meaning - YouTube 的推薦與評價
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