Week 1 Day 1 AM
5 Reps of 57 Floors at Progressive Effort, Rest 2-3 minutes ✅
Brought my breakfast here (V-Soy Multigrain + Cornflakes) and have it here while immerse both my legs in the cold water swimming pool here to promote recovery.
T-8 Weeks to the Official Attempt of Guinness World Record!
I will be officially attempting a "Guinness World Record" of Greatest Vertical Height Stair Climbing In One Hour (Male) on 18th Nov 2020.
***With the right mindset, no matter how worst the conditions are, I will made it and perform at my best!***
#MasTowerRunner #Towerrunning #RoadToGuinnessWorldRecord #GWR #RecordHolder
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
recordholder 在 Soh Wai Ching - Athlete Facebook 的最讚貼文
Day 4: War no. 4 & 5
War no. 4: Men's 10,000m Final, 8am, Stadium UKM. Game Record: 36:56.94 min by me myself 2 years ago. Two years ago, SUKIPT at UTM, Johor, for the first time in my life, I managed to write my name and also my University name into the SUKIPT record for this event. Also with this, I got the ticket to represent Malaysia for ASEAN University Games 2016 in Singapore. It was one of the most memorable achievement in year 2016. The race filled up by a really strong field, SUKMA Athletes, season runners in the startlist that day. Also, I would like to thanks everyone for the endless support and cheers during the event who gave me a final push to beat the record by split seconds.
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And so tomorrow will be the Men's 10,000m Final, this round a much tougher field. Friends of me, Sivanesh and Vasanthan, both of them have a much faster PR in this event than me and it is going to be tough to challenge them, but I am very happy they were in and I am looking forward for a great race with them again, no matter who wins it tomorrow, I have a feeling of this 10,000m going to be one of my best race in my life.
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Same goes to what happened in life, challenges are what made the goals harder and the competitiveness, the desire to success are the keys to keep you going.
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Wish everyone the best and let's race hard tomorrow for the final day of SUKIPT Athletics 2018.
#SUKIPT2018 #UMAthlete #RecordHolder