Regular physical activity, such as walking, cycling, wheeling, doing sports or active recreation, provides significant benefits for health. Some ... ... <看更多>
「regular exercise definition」的推薦目錄：
regular exercise definition 在 How do you define regular exercise? - Quora 的相關結果
Regular exercise is exercise you do for up to 30 minutes 3 or 4 times a week. At other times doing short bursts of exercise like climbing the stairs at work ... ... <看更多>
regular exercise definition 在 Exercise - Wikipedia 的相關結果
Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons, ... ... <看更多>
regular exercise definition 在 Exercise and Physical Fitness - MedlinePlus 的相關結果
Endurance, or aerobic, activities increase your breathing and heart rate. · Strength, or resistance training, exercises make your muscles stronger. · Balance ... ... <看更多>
regular exercise definition 在 Regular exercise definition and meaning - Collins Dictionary 的相關結果
Regular exercise definition : If you exercise something such as your authority, your rights, or a good quality, you use... | Meaning, pronunciation ... ... <看更多>
regular exercise definition 在 Physical activity, exercise, and physical fitness - NCBI 的相關結果
Physical fitness is a set of attributes that are either health- or skill-related. The degree to which people have these attributes can be measured with specific ... ... <看更多>
regular exercise definition 在 Exercise - NHS 的相關結果
Physical activity guidelines for adults aged 19 to 64 · do strengthening activities that work all the major muscle groups (legs, hips, back, abdomen, chest, ... ... <看更多>
regular exercise definition 在 The Top 10 Benefits of Regular Physical Activity - Exercise 的相關結果
Exercise is defined as any movement that makes your muscles work and requires your body to burn calories. There are many types of physical activity, ... ... <看更多>
regular exercise definition 在 exercise | Definition, Types, Principles, & Health Effects 的相關結果
Exercise, the training of the body to improve its function and enhance its fitness. Exercise is a component of physical activity. A successful exercise ... ... <看更多>
regular exercise definition 在 regular exercise 中文 - 查查在線詞典 的相關結果
regular exercise 中文::正規的訓練…，點擊查查權威綫上辭典詳細解釋regular exercise的中文翻譯，regular exercise的發音，音標，用法和例句等。 ... <看更多>
regular exercise definition 在 Physical exercise - ScienceDaily 的相關結果
Physical exercise is the performance of some activity in order to develop or maintain physical fitness and overall health. It is often directed toward also ... ... <看更多>
regular exercise definition 在 Exercise - Definition, Purpose, Description, Risks, Normal results 的相關結果
Exercise is physical activity that is planned, structured, and repetitive for the purpose of conditioning the body. Exercise consists of cardiovascular ... ... <看更多>
regular exercise definition 在 Exercise: 7 benefits of regular physical activity - Mayo Clinic 的相關結果
Exercise boosts energy. Winded by grocery shopping or household chores? Regular physical activity can improve your muscle strength and boost your endurance. ... <看更多>
regular exercise definition 在 meaning of exercise in Longman Dictionary of Contemporary ... 的相關結果
2 movement [countable]DSOEXERCISE a movement or set of movements that you do regularly to keep your body healthy stretching exercises You can do exercises ... ... <看更多>
regular exercise definition 在 Physical activity, exercise and self-rated health: a population ... 的相關結果
Exercise is defined as "a specific type of physical activity that is planned, structured and repeatedly done to improve or maintain physical ... ... <看更多>
regular exercise definition 在 Definitions of Physical Activity, Exercise, and Fitness 的相關結果
Aerobic - light to vigorous-intensity physical activity that requires more oxygen than sedentary behavior and thus promotes cardiovascular fitness and other ... ... <看更多>
regular exercise definition 在 Physical activity - it's important - Better Health Channel 的相關結果
See everyday activities as a good opportunity to be active. Try to find the time for some regular, vigorous exercise for extra health and fitness benefits. ... <看更多>
regular exercise definition 在 Benefits of Physical Activity - CDC 的相關結果
Regular physical activity improves your brain health, helps with weight ... give you a better quality of life, but also improves your physical fitness. ... <看更多>
regular exercise definition 在 Exercise: Health benefits, types, and how it works - Medical ... 的相關結果
Exercise involves physical activity, exerting the body with movement, and increasing the heart rate. Exercise is vital for looking after and improving our ... ... <看更多>
regular exercise definition 在 What is Physical Activity? - College of Health and Human ... 的相關結果
Exercise is a type of physical activity but not every physical activity is exercise. Exercise is a planned, structured, and repetitive activity ... ... <看更多>
regular exercise definition 在 What does physical exercise mean? - Definitions.net 的相關結果
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. It is performed for various reasons ... ... <看更多>
regular exercise definition 在 Kids and Exercise (for Parents) - Nemours KidsHealth 的相關結果
Besides enjoying the health benefits of regular exercise, kids who are physically fit are better able to handle physical and emotional challenges. ... <看更多>
regular exercise definition 在 physical exercise - 運動 - 國家教育研究院雙語詞彙 的相關結果
出處/學術領域, 中文詞彙, 英文詞彙. 學術名詞 機構與機器原理, 運動, motion. 學術名詞 天文學名詞, 運動, precessional motion. 學術名詞 ... <看更多>
regular exercise definition 在 definition of physical exercise by Medical dictionary 的相關結果
Exercise is physical activity that is planned, structured, and repetitive for the purpose of conditioning any part of the body. Exercise is used to improve ... ... <看更多>
regular exercise definition 在 What is the Difference Between Physical Activity and Exercise? 的相關結果
Physical activity is any movement that is carried out by the muscles that require energy. · Exercise is, by definition, planned, structured, ... ... <看更多>
regular exercise definition 在 Benefits of Regular Exercise: Definition, Importance ... - EMBIBE 的相關結果
Exercise is basically any physical activity done for conditioning the body, improving one's fitness, maintaining health and mental ability. It ... ... <看更多>
regular exercise definition 在 take regular exercise - Linguee | 中英词典（更多其他语言） 的相關結果
大量翻译例句关于"take regular exercise" – 英中词典以及8百万条中文译文例句搜索。 ... <看更多>
regular exercise definition 在 Physical Activity Guidelines for Americans, 2nd edition 的相關結果
For definitions of key terms used in the Guidelines, consult the Glossary. ... guidance on physical activity, fitness, and health for Americans. ... <看更多>
regular exercise definition 在 Exercise and Physical Activity: What's the Difference? 的相關結果
Exercise is a specific form of physical activity — planned, purposeful physical activity performed with the intention of acquiring fitness or ... ... <看更多>
regular exercise definition 在 American Heart Association Recommendations for Physical ... 的相關結果
Our physical activity recommendations clear up any confusion about how much exercise you need to stay healthy and what counts as moderate ... ... <看更多>
regular exercise definition 在 Physical activity and exercise guidelines for all Australians 的相關結果
Australia's physical activity and sedentary behaviour guidelines outline how much physical activity you should do, the importance of ... ... <看更多>
regular exercise definition 在 What Is Physical Activity & Fitness? - Taking Charge of Your ... 的相關結果
Physical activity is any form of exercise or movement of the body that uses energy. Some of your daily life activities—doing active chores around the house, ... ... <看更多>
regular exercise definition 在 Definitions and Distinctions for Health-Related Research - jstor 的相關結果
greater understanding of the relation between phys ical activity, exercise, physical fitness, and health. Physical Activity. Several elements of physical ... ... <看更多>
regular exercise definition 在 Exercise Definition & Meaning - Merriam-Webster 的相關結果
The meaning of EXERCISE is physical activity that is done in order to become stronger and healthier. See more meanings of exercise. How to use exercise in a ... ... <看更多>
regular exercise definition 在 exercise - APA Dictionary of Psychology 的相關結果
exercise n. a form of physical activity that is planned, repetitive in nature, and designed to enhance or maintain physical condition. Physical exercise may ... ... <看更多>
regular exercise definition 在 Physical Activity | Healthy Exercise Advice - Patient.info 的相關結果
Doing regular physical activity can make you feel good about yourself and it can have a number of benefits for your health. ... <看更多>
regular exercise definition 在 Physical Activity | Obesity Prevention Source 的相關結果
Definitions and Measurement. Though people often use physical activity and exercise interchangeably, the terms have different definitions. “Physical activity” ... ... <看更多>
regular exercise definition 在 regular exercise翻譯及用法- 英漢詞典 - 漢語網 的相關結果
regular exercise 中文的意思、翻譯及用法：常規性的鍛煉；經常操練，按時訓練。英漢詞典提供【regular exercise】的詳盡中文翻譯、用法、例句等. ... <看更多>
regular exercise definition 在 physical exercise and exercises - synonyms and related words 的相關結果
Comprehensive list of synonyms for physical exercise and exercises, by Macmillan Dictionary and Thesaurus. ... <看更多>
regular exercise definition 在 Physical Activity Guidelines Resources - American College of ... 的相關結果
ACSM provides recommendations and guidelines for physical activity and exercise based on the latest science and insights from health professionals. ... <看更多>
regular exercise definition 在 15.5: Physical Exercise - Biology LibreTexts 的相關結果
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. We generally think of ... ... <看更多>
regular exercise definition 在 Physical Activity vs. Exercise: What's the Difference? - ACE ... 的相關結果
Here are some definitions that should help clear things up: Physical activity is movement that is carried out by the skeletal muscles that ... ... <看更多>
regular exercise definition 在 How is exercise different from physical activity? A concept ... 的相關結果
Exercise is a subcategory of physical activity that is planned, structured, repetitive, and purposefully focused on improvement or maintenance ... ... <看更多>
regular exercise definition 在 The Importance of Exercise | SkillsYouNeed 的相關結果
There are many benefits of regular exercise and maintaining fitness and these include: · Exercise increases energy levels · Exercise improves muscle strength. ... <看更多>
regular exercise definition 在 The Importance of Physical Fitness - Medical Associates of ... 的相關結果
Physical fitness is important for everyone at every stage of life. Here are just a few of the benefits that regular physical activity provides! ... <看更多>
regular exercise definition 在 Health Benefits of Exercise - WebMD 的相關結果
No matter your age, gender, or physical activity level, regular exercise can boost your physical and mental health. ... <看更多>
regular exercise definition 在 10 benefits of physical activity 的相關結果
Regular exercise also helps to optimise your metabolic rate, which makes weight management a much simpler affair. 2. Bone and muscle health. Exercising makes ... ... <看更多>
regular exercise definition 在 The importance of health, fitness and exercise - BBC 的相關結果
Health. can be defined as 'complete physical, mental and social wellbeing and not only the absence of illness or infirmity'. This is an interesting definition ... ... <看更多>
regular exercise definition 在 physical exercise - Meaning in Hindi - मतलब हिंदी में - Shabdkosh 的相關結果
physical exercise - Meaning in Hindi, what is the meaning of physical exercise in Hindi dictionary, pronunciation, synonyms, usage examples and definitions ... ... <看更多>
regular exercise definition 在 Benefits, need and importance of daily exercise - ResearchGate 的相關結果
PDF | Regular Physical activity and exercise can help you stay healthy, energetic and ... Also we can define exercise as any bodily movement. ... <看更多>
regular exercise definition 在 Regular Exercise Improves Efficiency - AmeriCare Physical ... 的相關結果
Physical Exercise Definition : any bodily activity that enhances or maintains fitness and overall health and wellness. Regular exercise has a ... ... <看更多>
regular exercise definition 在 Principles of Exercise - Physiopedia 的相關結果
By considering definitions of therapeutic exercise, physical activity, ... Physical fitness is a set of traits that allows an individual to perform physical ... ... <看更多>
regular exercise definition 在 Physical Activity, Inactivity, and Sedentary Behaviors - Frontiers 的相關結果
In 1985, Caspersen defined exercise as a ... definition of physical activity is of ... ... <看更多>
regular exercise definition 在 Regular Exercise | College Success 的相關結果
The importance of getting regular exercise is probably nothing new to you. The health benefits are well known and established: Regular physical activity can ... ... <看更多>
regular exercise definition 在 What is exercise? | Fitness - Sharecare 的相關結果
Exercise is physical activity that enhances health and fitness. The term exercise encompasses healthful activities from the gentle, like walking or li. ... <看更多>
regular exercise definition 在 How to look after your mental health using exercise 的相關結果
Mental wellbeing does not have a single universal definition, but it does encompass factors ... Physical exercise can be very effective in relieving stress. ... <看更多>
regular exercise definition 在 Long-term benefits of regular exercise | YMCA of the North 的相關結果
Once you push past the first few weeks of starting a new fitness program, ... regular physical activity is shown to provide a bundle of ... ... <看更多>
regular exercise definition 在 The Exercise Habit - familydoctor.org 的相關結果
Daily exercise is a good habit and important for a healthy mind and body. ... Think of the benefits of regular exercise. ... <看更多>
regular exercise definition 在 10 Benefits of Physical Activity for Kids | Parents 的相關結果
Regular exercise often makes people feel more energetic, allows them to be more active, and reduces the likelihood that they'll tire during the day. 10. It ... ... <看更多>
regular exercise definition 在 Types of exercise | Health Information | Bupa UK 的相關結果
Taking part in regular aerobic exercise will improve your cardiovascular fitness (or endurance) levels and has numerous other benefits for your health. ... <看更多>
regular exercise definition 在 physical exercise-翻译为中文-例句英语 的相關結果
使用Reverso Context: Arranging physical exercise classes (yoga)，在英语-中文情境中翻译"physical exercise" ... <看更多>
regular exercise definition 在 Exercise vs. Physical Activity - Penn State College of Medicine ... 的相關結果
Movement of your body requires the work of your skeletal muscles. Your muscles must use energy to move your body. Any movement of your body requiring energy is ... ... <看更多>
regular exercise definition 在 Health Benefits Of Physical Activity - MedicineNet 的相關結果
What are the health benefits of exercise? Save yourself from heart disease, high blood pressure and stroke. Learn the physical benefits and psychological ... ... <看更多>
regular exercise definition 在 EXERCISE | Meaning & Definition for UK English | Lexico.com 的相關結果
1mass noun Activity requiring physical effort, carried out to sustain or improve health and fitness. 'exercise improves your heart and lung power'. ... <看更多>
regular exercise definition 在 Physical exercise Definition, Meaning & Synonyms 的相關結果
physical exercise the activity of exerting your muscles in various ways to keep fit · anaerobic exercise exercise that builds muscles through tension · exercise ... ... <看更多>
regular exercise definition 在 Exercise and Physical Activity Ideas | HealthLink BC 的相關結果
For most people, participating in physical activity is safe. However, some people should check with their health care provider or a qualified exercise ... ... <看更多>
regular exercise definition 在 4 General Principles of Exercise Prescription - Centre for ... 的相關結果
Aerobic exercises that require minimal skills and can be easily modified to accommodate individual physical fitness levels include brisk walking, leisure ... ... <看更多>
regular exercise definition 在 Exercise and mental health | healthdirect 的相關結果
Exercise has many benefits, not only for your physical health but also your mental health. In your brain, exercise stimulates chemicals that improve your ... ... <看更多>
regular exercise definition 在 Physical activity: Benefits of exercise for health and wellbeing 的相關結果
Physical activity keeps the body strong and healthy and can improve mental health by decreasing symptoms of depression, anxiety, pain and ... ... <看更多>
regular exercise definition 在 EU Physical Activity Guidelines (2008) 的相關結果
The World Health Organization (WHO) is a key actor in defining the terms ... are achieving a certain level of physical fitness by choosing a ... ... <看更多>
regular exercise definition 在 What is Physical Fitness? - MIT Medical 的相關結果
Physical fitness is to the human body what fine tuning is to an engine. It enables us to perform up to our potential. Fitness can be described as a ... ... <看更多>
regular exercise definition 在 Exercise and Nutrition - GovHK 的相關結果
How regular should I exercise? ... Studies reveal that 30 minutes of moderate exercise everyday is beneficial to health. You do not need to do it in one single ... ... <看更多>
regular exercise definition 在 Health and Wellness: Top 20 Benefits of Regular Exercise 的相關結果
Regular exercise is a great place to start. But there must be additional benefits to spending a ... #15 – Provides more muscular definition ... <看更多>
regular exercise definition 在 Regular Exercise Is Part of Your Job - Harvard Business Review 的相關結果
There is also evidence suggesting that exercise during regular work ... Mastery goals, which psychologists define as goals that center on ... ... <看更多>
regular exercise definition 在 What is Physical Education? - Definition & Overview - Study.com 的相關結果
Physical education uses exercise and information to promote healthy growth and physical development. Learn the facets of the curriculum ... ... <看更多>
regular exercise definition 在 Physical activity for babies and children: why and how much 的相關結果
It includes everyday activities, physically active play, and organised sports and exercise. Light physical activity could be going for a ... ... <看更多>
regular exercise definition 在 Physical Activity, Exercise And Sports - Canadian Hemophilia ... 的相關結果
Exercise is important for building healthy bones and strengthening muscles that support and protect joints. • Regular physical activity actually helps prevent ... ... <看更多>
regular exercise definition 在 Physical Exercises Names, Meaning & Image - Necessary ... 的相關結果
Exercise / ˈeksərsaɪz / (ˈএক্স এ র্ছা ই য্) n 1. [a physical or mental activity that is planned, structured to improve health, maintain fitness or ... ... <看更多>
regular exercise definition 在 What is the importance of regular exercise? - Biology Question 的相關結果
What is the importance of regular exercise? Exercising daily makes a man healthy because it increases muscle strength and boosts his endurance. In addition, ... ... <看更多>
regular exercise definition 在 6 Science-Backed Ways Exercise Benefits The Body And Brain 的相關結果
In fact, we have also found that higher physical fitness is associated ... “meaning that some activity is better than none and even small ... ... <看更多>
regular exercise definition 在 Physical exercise and dementia | Alzheimer's Society 的相關結果
The research studies in this area do not all use the same definition of 'physical activity' or exercise. In general they are referring to aerobic exercise ... ... <看更多>
regular exercise definition 在 Exercise and Cardiovascular Health | Circulation - AHA Journals 的相關結果
Regular exercise has a favorable effect on many of the established risk factors for cardiovascular disease. For example, exercise promotes weight reduction and ... ... <看更多>
regular exercise definition 在 exercise - Oxford Learner's Dictionaries 的相關結果
Definition of exercise noun from the Oxford Advanced Learner's Dictionary ... Swimming is good exercise. the importance of regular exercise; health problems ... ... <看更多>
regular exercise definition 在 Exercise Prescription: Background, Overview, Benefits of ... 的相關結果
Even brisk walking as a physical activity/exercise habit promotes ... By definition, 1 MET is the amount of oxygen consumed at rest or about ... ... <看更多>
regular exercise definition 在 What Does Moderate Exercise Mean, Anyway? - Cleveland ... 的相關結果
If you talk to a doctor or read physical fitness guidelines, you're going ... All of the following fit the moderate definition of exercise:. ... <看更多>
regular exercise definition 在 Physical activity and your health - Canada.ca 的相關結果
planned consistent exercise sessions; active forms of transportation like walking or biking. For children (ages 5-11) and youth (ages 12-17). ... <看更多>
regular exercise definition 在 Physical Activity | Healthy People 2020 的相關結果
GoalImprove health, fitness, and quality of life through daily physical activity. ... <看更多>
regular exercise definition 在 regular exercise 中文意思是什麼 - TerryL 的相關結果
Refresh outer phase is a balance of inner health, important to drink plenty of water, follow a healthy and balance diet, supported by regular exercise and ... ... <看更多>
regular exercise definition 在 Exercise During Pregnancy | ACOG 的相關結果
Getting regular exercise while pregnant benefits both you and your pregnancy and has few risks. ... <看更多>
regular exercise definition 在 Patient education: Exercise (Beyond the Basics) - UpToDate 的相關結果
Physical fitness can be described as the ability to carry out daily tasks without getting very tired, having enough energy to pursue leisure and ... ... <看更多>
regular exercise definition 在 Physical Exercise | CK-12 Foundation 的相關結果
Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. We generally think of ... ... <看更多>
regular exercise definition 在 Importance of Exercise Essay in English for Students - Toppr 的相關結果
Exercise is basically any physical activity that we perform on a repetitive basis for relaxing our body and taking away all the mental stress. ... <看更多>
regular exercise definition 在 18 Reasons to Exercise | Psychology Today 的相關結果
From neurons to hormones: Why your body needs a workout. ... By engaging in regular physical exercise, you improve your body's ability to ... ... <看更多>
regular exercise definition 在 Exercise - HSE.ie 的相關結果
Anything that gets you moving is physical activity and it benefits you whatever your age. Read tips on how to get active and improve your fitness. ... <看更多>
regular exercise definition 在 Physical activity is good for your concentration – here's why 的相關結果
I'll define “concentration” as our ability to focus on a task and ignore distractions. So in order to have good concentration, we need to have ... ... <看更多>
regular exercise definition 在 Position statement on physical activity and exercise intensity ... 的相關結果
Standard definitions of physical activity and exercise intensity are relevant to health and fitness professionals work- ing in a variety of roles. ... <看更多>
regular exercise definition 在 Physical activity benefits to your body - MyDr.com.au 的相關結果
The beneficial effects of regular exercise or physical activity on your body range from fighting depression to reducing the risk of many ... ... <看更多>
regular exercise definition 在 Physical activity in a pandemic: Time for a new definition ... 的相關結果
Physical activity, exercise, and physical fitness: definitions and distinctions for health-related research. Public health rep, 100(2), ... ... <看更多>
regular exercise definition 在 Social & Emotional Benefits of Regular Exercise - Psychology ... 的相關結果
Psychology Definition of Social & Emotional Benefits of Regular Exercise: Exercise is one of the best ways to remain fit and healthy for ... ... <看更多>
regular exercise definition 在 regular exercise用於句子| 劍橋詞典中的例句 的相關結果
The main stratagems for maintaining good physiological health were a healthy diet and regular exercise. 來自Cambridge English Corpus. We ... ... <看更多>